Sleep or Insomnia Therapists in West Virginia
Leslie A Dieter
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Kearneysville, WV 25430
What are the top three thoughts that keep you awake at night recently? What is the one that won't go away despite trying so many of the 'better sleep hacks' for some time? Is it time to just address this one and find some answers? When you've set aside the activities of the day and settled your body down for some much needed rest, your unsettled mind now has the chance to get your full attention. It's likely you're doing well in your relationships and at work. But this is inside you, it's personal, and it could help to have a place to open up and find some relief. Even though you feel well enough, you are ready to feel even better.
What are the top three thoughts that keep you awake at night recently? What is the one that won't go away despite trying so many of the 'better sleep hacks' for some time? Is it time to just address this one and find some answers? When you've set aside the activities of the day and settled your body down for some much needed rest, your unsettled mind now has the chance to get your full attention. It's likely you're doing well in your relationships and at work. But this is inside you, it's personal, and it could help to have a place to open up and find some relief. Even though you feel well enough, you are ready to feel even better.
Pleasant View Professional Counseling, LLC.
Licensed Professional Counselor, MEd, LPC, ALPS, LPCC-S
Verified Verified
1 Endorsed
Point Pleasant, WV 25550
Thank you for your interest in Pleasant View Counseling! We are located in downtown, Point Pleasant, WV at 610 1/2 Main Street, Suite B. (upstairs right in Mike Shaw's building). Samantha Fooce, WV-LPC, ALPS OH>LPCC-S is able to accept both WV and Ohio residents. Some conditions I treat are: Insomnia, “Stressed Out” Professionals, Depression, Anxiety, Trauma, Abuse and Neglect, Grief and Loss, Adjustment Disorders, LGBTQIA+ Support, Children of Separation and Divorce, Blended Families, Self Esteem, Long-Term Recovery, Personal Development, Motivation, Goal Setting, School and Work Stressor and many others.
Thank you for your interest in Pleasant View Counseling! We are located in downtown, Point Pleasant, WV at 610 1/2 Main Street, Suite B. (upstairs right in Mike Shaw's building). Samantha Fooce, WV-LPC, ALPS OH>LPCC-S is able to accept both WV and Ohio residents. Some conditions I treat are: Insomnia, “Stressed Out” Professionals, Depression, Anxiety, Trauma, Abuse and Neglect, Grief and Loss, Adjustment Disorders, LGBTQIA+ Support, Children of Separation and Divorce, Blended Families, Self Esteem, Long-Term Recovery, Personal Development, Motivation, Goal Setting, School and Work Stressor and many others.
Michael Monsma
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Kearneysville, WV 25430
LENS has helped: PTSD, Anxiety, Sleep, Mental Fog, Concussion, Fatigue, Depression, Seizures, Fibromyalgia, Headaches/Migraines, Memory/Learning, Motivation, OCD, Pain, Strokes, TBI, Addiction, ADHD, Autism.
Time for a new approach? An integrated approach of LENS Neurotherapy, EMDR and "talk" therapy has resulted in rapid improvements for client mood & overall health. LENS (Low Energy Neurofeedback System) "reboots" suppressed areas of the brain impacted by emotional trauma, concussion, illness, toxins/meds... with applications typically lasting seconds to a few minutes. Michael has offered EMDR (Eye Movement Desensitization & Reprocessing) therapy since 2001, effective for resolving emotional trauma & targeting "stuck" thinking patterns. Changes occur through the "safe space" of the therapeutic relationship & brain-based interventions.
LENS has helped: PTSD, Anxiety, Sleep, Mental Fog, Concussion, Fatigue, Depression, Seizures, Fibromyalgia, Headaches/Migraines, Memory/Learning, Motivation, OCD, Pain, Strokes, TBI, Addiction, ADHD, Autism.
Time for a new approach? An integrated approach of LENS Neurotherapy, EMDR and "talk" therapy has resulted in rapid improvements for client mood & overall health. LENS (Low Energy Neurofeedback System) "reboots" suppressed areas of the brain impacted by emotional trauma, concussion, illness, toxins/meds... with applications typically lasting seconds to a few minutes. Michael has offered EMDR (Eye Movement Desensitization & Reprocessing) therapy since 2001, effective for resolving emotional trauma & targeting "stuck" thinking patterns. Changes occur through the "safe space" of the therapeutic relationship & brain-based interventions.
Christian Counseling Associates of West Virginia
Licensed Professional Counselor
Verified Verified
Fairmont, WV 26554
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Dwayne Franklin Masters
Licensed Professional Counselor, MA, LPC, AADC-S, SAP, ALPS
Verified Verified
Beckley, WV 25801
Pyramid Counseling LLC has been providing services to southern WV since 1997. We have 3 locations: Lewisburg, Beckley and Saint Albans. Providing the following services: Individual group, and family/marriage counseling, DOT/SAP Evaluation, MAT services, psychiatric evaluation and medication management, DUI safety/treatment, drug/alcohol testing and EAP services. See our website for full line of services.
Pyramid Counseling LLC has been providing services to southern WV since 1997. We have 3 locations: Lewisburg, Beckley and Saint Albans. Providing the following services: Individual group, and family/marriage counseling, DOT/SAP Evaluation, MAT services, psychiatric evaluation and medication management, DUI safety/treatment, drug/alcohol testing and EAP services. See our website for full line of services.
Laurel Thornton
Counselor, MA, LPC, NCC, EMDR-C, ALPS
Verified Verified
7 Endorsed
Morgantown, WV 26501
I consider myself a neuro-psychotherapist. I enjoy working with people who want to feel differently and are ready for the things that they know are true to feel true. I enjoy working with any age individual. I help facilitate change for those who would like to have the stresses or large events of the past not have so much power and control over them in the present. I work to empower people to feel more grounded in the present and hopeful about the future.
I consider myself a neuro-psychotherapist. I enjoy working with people who want to feel differently and are ready for the things that they know are true to feel true. I enjoy working with any age individual. I help facilitate change for those who would like to have the stresses or large events of the past not have so much power and control over them in the present. I work to empower people to feel more grounded in the present and hopeful about the future.
Christina Renzler
Licensed Professional Counselor, MA, LPC
Verified Verified
Clarksburg, WV 26301
I like to create a safe space for you to feel comfortable opening up about the most difficult topics in your life or on your mind; meet you where you are in your healing journey in order to gain an understanding of your stressors, what has been poking those emotional bruises, and help identify the goals you wish to achieve. I'm passionate about helping you identify your current triggers, stressors and conflicts in order to help you develop healthier coping strategies to improve those areas of your life.
I like to create a safe space for you to feel comfortable opening up about the most difficult topics in your life or on your mind; meet you where you are in your healing journey in order to gain an understanding of your stressors, what has been poking those emotional bruises, and help identify the goals you wish to achieve. I'm passionate about helping you identify your current triggers, stressors and conflicts in order to help you develop healthier coping strategies to improve those areas of your life.
Ben Redmond
Licensed Professional Counselor, MA, LPC
Verified Verified
Charleston, WV 25301
Do you feel stuck? Stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? Life is a challenging journey. As a man, it's hard to seek help or express vulnerability, but you don't have to carry the weight of your struggles alone. I'm here to provide a safe, non-judgmental space where you can find the support and guidance to fix the problem. If you fully invest in this process, expect to feel lighter, more effective, efficient, powerful, and clear about where you want to go and what you want to do with your life and/or parenthood. While I specialize in men, I love serving people of all kinds.
Do you feel stuck? Stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? Life is a challenging journey. As a man, it's hard to seek help or express vulnerability, but you don't have to carry the weight of your struggles alone. I'm here to provide a safe, non-judgmental space where you can find the support and guidance to fix the problem. If you fully invest in this process, expect to feel lighter, more effective, efficient, powerful, and clear about where you want to go and what you want to do with your life and/or parenthood. While I specialize in men, I love serving people of all kinds.
Anita Parsons-Bakhtiar
Clinical Social Work/Therapist, LICSW
Verified Verified
Rio, WV 26755
You can take the first step today towards the happier life you have been hoping for. Help is only a phone call away. I consider it an honor and priviledge when my clients form a connection with me and entrust me with their hopes , dreams and deepest disires for a fulfilling and happy life. I create a safe and empathetic environment for you to explore the past and present as we work together to find hope and healing for your future. You do not have to do this alone. And it’s never too late to start.
You can take the first step today towards the happier life you have been hoping for. Help is only a phone call away. I consider it an honor and priviledge when my clients form a connection with me and entrust me with their hopes , dreams and deepest disires for a fulfilling and happy life. I create a safe and empathetic environment for you to explore the past and present as we work together to find hope and healing for your future. You do not have to do this alone. And it’s never too late to start.
Donna Murray
Counselor, LPCC-S
Verified Verified
Morgantown, WV 26508 (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Angela Mellott
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Martinsburg, WV 25404
Realizing you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. If you allow me to be a part of your journey, we will be here to support you & work with you to help you become the version of yourself.
Realizing you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. If you allow me to be a part of your journey, we will be here to support you & work with you to help you become the version of yourself.
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Sina King
Counselor, MS, P-LPC, RDN
Verified Verified
Morgantown, WV 26505
I’m Sina, a neurodivergent provisional- LPC and registered dietitian/nutritionist. I work with folks identifying as (or exploring) ADHD, autistic, genderqueer, and more. I also work with folks experiencing eating disorders, disordered eating, and body image concerns. We know these complex experiences can also come with anxiety, depression, trauma, etc. so if you or someone you know is looking for support in these areas, I’d love to hear from you. I use a relational, neurodivergent-affirming, and weight-inclusive approach to my work with clients, aligning with anti-oppressive and anti-diet frameworks.
I’m Sina, a neurodivergent provisional- LPC and registered dietitian/nutritionist. I work with folks identifying as (or exploring) ADHD, autistic, genderqueer, and more. I also work with folks experiencing eating disorders, disordered eating, and body image concerns. We know these complex experiences can also come with anxiety, depression, trauma, etc. so if you or someone you know is looking for support in these areas, I’d love to hear from you. I use a relational, neurodivergent-affirming, and weight-inclusive approach to my work with clients, aligning with anti-oppressive and anti-diet frameworks.
HeartSpace Enterprises
Psychologist, PhD, HMCT
Verified Verified
Martinsburg, WV 25401
Insanity is repeatedly doing the same thing, yet expecting different results. Ironically, someone living with chronic stress uses the same strategy. Hoping their "I'll get through this somehow" attitude will make the stress go away. Symptoms such as anxiety and depression, trouble sleeping, growing impatience and anger with others, trouble concentrating and making decisions, secretly feeling bad about oneself, guilty and resentful are all indicators one is out of balance. Let me help you remove this distress before it results in health issues. I have years of successful experience teaching clients powerful interventions to transform stress into personal empowerment.
Insanity is repeatedly doing the same thing, yet expecting different results. Ironically, someone living with chronic stress uses the same strategy. Hoping their "I'll get through this somehow" attitude will make the stress go away. Symptoms such as anxiety and depression, trouble sleeping, growing impatience and anger with others, trouble concentrating and making decisions, secretly feeling bad about oneself, guilty and resentful are all indicators one is out of balance. Let me help you remove this distress before it results in health issues. I have years of successful experience teaching clients powerful interventions to transform stress into personal empowerment.
Elizabeth Williams
Licensed Professional Counselor, LPC
Verified Verified
Martinsburg, WV 25401 (Online Only)
I am licensed in Maryland and West Virginia currently. I look forward to working with you. I utilize CBT along with mindfulness to help you find new patterns of thinking to change old patterns to better ones! I am here to listen, and help you on your journey.
I am licensed in Maryland and West Virginia currently. I look forward to working with you. I utilize CBT along with mindfulness to help you find new patterns of thinking to change old patterns to better ones! I am here to listen, and help you on your journey.
Taylor Allen
Psychologist, PhD
Verified Verified
Morgantown, WV 26508 (Online Only)
Seeking help takes courage and I’m glad that you’re reaching out for support. Therapy is a collaborative process, and it can provide a safe space to explore and navigate challenging situations and experiences. My hope is to help you along the journey toward greater self-understanding so that you may live a fulfilled, authentic life. My areas of special interest include eating disorders, trauma/PTSD, sport performance, anxiety, and depression.
Seeking help takes courage and I’m glad that you’re reaching out for support. Therapy is a collaborative process, and it can provide a safe space to explore and navigate challenging situations and experiences. My hope is to help you along the journey toward greater self-understanding so that you may live a fulfilled, authentic life. My areas of special interest include eating disorders, trauma/PTSD, sport performance, anxiety, and depression.
Judith (Jude) Black
Licensed Professional Counselor, PhD, LPC, NCC, ALPS, CCTP
Verified Verified
5 Endorsed
Fairmont, WV 26554
Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.
Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.
The Renovo Center
Licensed Professional Counselor, LPC, LGSW
Verified Verified
Charles Town, WV 25414
We have openings for clients with Unicare, Aetna Better Health or the The Health Plan between 9 and 2pm. Are you struggling with anxiety, depression, addiction or PTSD? Are you looking for "no shame" treatment that is based on how your brain works and changes? We are a group of compassionate counselors who have collaborated together to offer research supported, brain-based, integrative treatment to those who are hurting. Since different parts of the brain are in charge based on stress levels, treatments are most effective when matched with the part of the brain engaged.
We have openings for clients with Unicare, Aetna Better Health or the The Health Plan between 9 and 2pm. Are you struggling with anxiety, depression, addiction or PTSD? Are you looking for "no shame" treatment that is based on how your brain works and changes? We are a group of compassionate counselors who have collaborated together to offer research supported, brain-based, integrative treatment to those who are hurting. Since different parts of the brain are in charge based on stress levels, treatments are most effective when matched with the part of the brain engaged.
Narayan Gold
Psychologist, PhD
Verified Verified
1 Endorsed
Morgantown, WV 26508
The longest journey begins with a single step and I am grateful to walk that path with you. It can be frightening and intimidating to begin the process of therapy; however, that experience can help you to make the changes that lead to a happier and more fulfilled life. Through a collaborative and safe relationship I establish with my clients, progress and change is made. Areas of practice include mood disorders, anxiety, depression, relationship challenges, men's concerns, and ADHD and cognitive functioning (including testing services). I also enjoy working with clients from adolescents to seniors.
The longest journey begins with a single step and I am grateful to walk that path with you. It can be frightening and intimidating to begin the process of therapy; however, that experience can help you to make the changes that lead to a happier and more fulfilled life. Through a collaborative and safe relationship I establish with my clients, progress and change is made. Areas of practice include mood disorders, anxiety, depression, relationship challenges, men's concerns, and ADHD and cognitive functioning (including testing services). I also enjoy working with clients from adolescents to seniors.
Christian Counseling Associates of West Virginia
Licensed Professional Counselor
Verified Verified
Wellsburg, WV 26070 (Online Only)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawv.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawv.com for a complete description of our faith based counseling services, locations, and counseling staff.
Donna Murray
Counselor, LPCC
Verified Verified
Beckley, WV 25801 (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
See more therapy options for West Virginia
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.