Counselor, MS, LMHC Verified
Verified
Seattle, WA 98101
My mission as a therapist is to help each client fulfill their emotional and social needs by building a unique therapeutic relationship based on empathy, understanding and trust. We all face challenges in our lives, whether due to loss of loved ones, family and work related stress or in our relationships with others. To meet these challenges, I provide an environment of emotional safety and respect, where you will be actively involved in clarifying your needs and goals and taking the insight and skills we develop together into your daily life.
Sleep or Insomnia
(206) 538-2871
Verified
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Seattle, WA 98101
Sleep or Insomnia
My mission as a therapist is to help each client fulfill their emotional and social needs by building a unique therapeutic relationship based on empathy, understanding and trust. We all face challenges in our lives, whether due to loss of loved ones, family and work related stress or in our relationships with others. To meet these challenges, I provide an environment of emotional safety and respect, where you will be actively involved in clarifying your needs and goals and taking the insight and skills we develop together into your daily life.
Photo of Crow Counseling, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98102
My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, bipolar, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach.
Sleep or Insomnia
(425) 321-0083
Verified
View

Seattle, WA 98102
Sleep or Insomnia
My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, bipolar, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach.
Photo of Krystal Faraz, Counselor
Counselor, NCC, LMHC, MHP Verified
Verified
Office is near:
Seattle, WA 98119
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. Finding the right counselor can be difficult and take a considerable amount of time, effort and energy. In today’s society it’s difficult to enjoy daily balanced values (i.e. Families, Careers, personal goals, etc.) however, it’s imperative we remember to tend to our emotional wellness and mental wellbeing. I would love to work with you on understanding and obtaining a full grasp on achieving balance via your own personal values.
Sleep or Insomnia
(253) 650-1583
Verified
View

Office is near:
Seattle, WA 98119
Sleep or Insomnia
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. Finding the right counselor can be difficult and take a considerable amount of time, effort and energy. In today’s society it’s difficult to enjoy daily balanced values (i.e. Families, Careers, personal goals, etc.) however, it’s imperative we remember to tend to our emotional wellness and mental wellbeing. I would love to work with you on understanding and obtaining a full grasp on achieving balance via your own personal values.
Photo of Amy C Zoloth, Counselor
Counselor, MA, LMHC, CDP Verified
Verified
Seattle, WA 98102
I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.
Sleep or Insomnia
(206) 639-2839
Verified
View

Seattle, WA 98102
Sleep or Insomnia
I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.
Photo of Susan Grunert, Counselor
Counselor, PhD, LMHC Verified
Verified
Seattle, WA 98101
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Sleep or Insomnia
(855) 849-3015
Verified
View

Seattle, WA 98101
Sleep or Insomnia
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Photo of Amy Peterson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CMHS, MedFT Verified
Verified
Seattle, WA 98119
There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space to explore existential questions, gain a fresh perspective, and build hope that change is possible.
Sleep or Insomnia
(206) 823-0943
Verified
View

Seattle, WA 98119
Sleep or Insomnia
There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space to explore existential questions, gain a fresh perspective, and build hope that change is possible.
Clinical Social Work/Therapist, LICSW Verified
Verified
Seattle, WA 98102
***I am accepting new clients starting in November 2020 *** I believe therapy should be a normal part of life and accessible to all. We all experience challenges and need help from time to time. Taking care of our mental health is just as important as taking care of our physical health. My role in therapy is a coach, consultant and collaborator. It is important to build on your strengths because it enables you to change from a place of empowerment. As I see it, the goal of counseling is to gain insight through reflection, and to build concrete skills so that when future challenges arise, you are better prepared.
Sleep or Insomnia
(206) 567-1260
Verified
View

Seattle, WA 98102
Sleep or Insomnia
***I am accepting new clients starting in November 2020 *** I believe therapy should be a normal part of life and accessible to all. We all experience challenges and need help from time to time. Taking care of our mental health is just as important as taking care of our physical health. My role in therapy is a coach, consultant and collaborator. It is important to build on your strengths because it enables you to change from a place of empowerment. As I see it, the goal of counseling is to gain insight through reflection, and to build concrete skills so that when future challenges arise, you are better prepared.
Photo of Meg Manthos, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98116
**Please see my website for referral info - I am not accepting new clients at this time** My style is direct, warm, and thoughtful in a way that is tailored to fit you and your therapeutic goals. If you choose to share your time with me I hope you will feel valued, understood, and that your work with me is important. My approach is grounded in an integration of psychodynamic, interpersonal, and emotion-focused theories. To learn more, please click the website link under my profile pic.
Sleep or Insomnia
(206) 488-0938
Verified
View

Seattle, WA 98116
Sleep or Insomnia
**Please see my website for referral info - I am not accepting new clients at this time** My style is direct, warm, and thoughtful in a way that is tailored to fit you and your therapeutic goals. If you choose to share your time with me I hope you will feel valued, understood, and that your work with me is important. My approach is grounded in an integration of psychodynamic, interpersonal, and emotion-focused theories. To learn more, please click the website link under my profile pic.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Seattle, WA 98112
I am currently not accepting new clients. I will update this when I have availability so please check back.
Sleep or Insomnia
(855) 840-5081
Verified
View

Seattle, WA 98112
Sleep or Insomnia
I am currently not accepting new clients. I will update this when I have availability so please check back.
Photo of Maggie Elkon, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98144
Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or agendas of others. I offer a space to be curious and reflective together where the focus is solely on understanding and helping you. This can provide relief itself and build the trust necessary to identify and address your wished-for change.
Sleep or Insomnia
(206) 309-7618
Verified
View

Seattle, WA 98144
Sleep or Insomnia
Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or agendas of others. I offer a space to be curious and reflective together where the focus is solely on understanding and helping you. This can provide relief itself and build the trust necessary to identify and address your wished-for change.
Photo of Karla Obernesser, Counselor
Counselor, LMHC
Office is near:
Seattle, WA 98105
I am a counselor who works with couples, individuals, kids and adults. I work with couples who wonder if the "happily ever after" does exist and couples beginning their married life together and believe that it does. I collaborate with individuals who are finding ways to transform a problem that they have been coping with so that they can live the life they desire. I work with people who have loved someone deeply and are finding that living a life without that person is difficult. I enjoy working with families to help them find peace and happiness in their homes.
Sleep or Insomnia
(425) 358-4740
View

Office is near:
Seattle, WA 98105
Sleep or Insomnia
I am a counselor who works with couples, individuals, kids and adults. I work with couples who wonder if the "happily ever after" does exist and couples beginning their married life together and believe that it does. I collaborate with individuals who are finding ways to transform a problem that they have been coping with so that they can live the life they desire. I work with people who have loved someone deeply and are finding that living a life without that person is difficult. I enjoy working with families to help them find peace and happiness in their homes.
Photo of Alisa Huffman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98119
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
Sleep or Insomnia
(253) 259-3230
Verified
View

Seattle, WA 98119
Sleep or Insomnia
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
Counselor, MA, LMHCA Verified
Verified
Office is near:
Seattle, WA 98105
Are you finding that life is difficult to cope with because you can’t put a finger on where your nervousness, short temper, feeling empty, feeling worthless, difficulty with sexual intimacy, or having lost oneself comes from? Are you struggling with being disillusioned with life? Wild Foxgloves' philosophy is that everything about who we are began somewhere (whether we know that beginning, or are searching for it), and that these beginnings hold the answers we seek about ourselves, and the keys to the healing we hunger for. ​
Sleep or Insomnia
(503) 710-9677
Verified
View

Office is near:
Seattle, WA 98105
Sleep or Insomnia
Are you finding that life is difficult to cope with because you can’t put a finger on where your nervousness, short temper, feeling empty, feeling worthless, difficulty with sexual intimacy, or having lost oneself comes from? Are you struggling with being disillusioned with life? Wild Foxgloves' philosophy is that everything about who we are began somewhere (whether we know that beginning, or are searching for it), and that these beginnings hold the answers we seek about ourselves, and the keys to the healing we hunger for. ​
Photo of Melissa Hadfield, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98112
Your struggle with anxiety may be exhausting, frustrating and feel quite hopeless. Especially when your anxiety interferes with your ability to connect with people or to engage in daily activities. If you're experiencing the symptoms on the OCD spectrum (including hair-pulling and skin-picking) , you know how hard it is to have your life ruled by distressing thoughts and physical sensations. What possibilities would become available to you if your anxiety no longer ran your life?
Sleep or Insomnia
(206) 347-8140
Verified
View

Seattle, WA 98112
Sleep or Insomnia
Your struggle with anxiety may be exhausting, frustrating and feel quite hopeless. Especially when your anxiety interferes with your ability to connect with people or to engage in daily activities. If you're experiencing the symptoms on the OCD spectrum (including hair-pulling and skin-picking) , you know how hard it is to have your life ruled by distressing thoughts and physical sensations. What possibilities would become available to you if your anxiety no longer ran your life?
Photo of Elizabeth Hawkins, Psychologist
Psychologist, PhD, MPH Verified
Verified
Seattle, WA 98136
***Limited openings, only available for teletherapy to residents of WA and OR*** I offer psychotherapy, integrative medicine for mental health, and coaching services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life.
Sleep or Insomnia
(503) 451-6482
Verified
View

Seattle, WA 98136
Sleep or Insomnia
***Limited openings, only available for teletherapy to residents of WA and OR*** I offer psychotherapy, integrative medicine for mental health, and coaching services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life.
Photo of Ritsu Itoi, Counselor
Counselor, MEd, LMHC, NCC Verified
Verified
Seattle, WA 98119
Welcome! Looking for a therapist can be daunting. I applaud you for taking steps to help yourself. My clients typically come to me because they are suffering from high levels of stress or anxiety. They feel overwhelmed and panicky, are not able to stop worrying, or feel irritable and angry. Often they are puzzled by the intensity of their own emotional responses and they blame themselves for “overreacting”. Sounds familiar? There is nothing wrong with you. Your past memories, likely traumatic ones, may be intensifying your responses.
Sleep or Insomnia
(206) 483-1125
Verified
View

Seattle, WA 98119
Sleep or Insomnia
Welcome! Looking for a therapist can be daunting. I applaud you for taking steps to help yourself. My clients typically come to me because they are suffering from high levels of stress or anxiety. They feel overwhelmed and panicky, are not able to stop worrying, or feel irritable and angry. Often they are puzzled by the intensity of their own emotional responses and they blame themselves for “overreacting”. Sounds familiar? There is nothing wrong with you. Your past memories, likely traumatic ones, may be intensifying your responses.
Photo of Devon Haynes, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98118
*****COVID-19 update: I am currently seeing clients via telehealth. I am a Somatic Psychotherapist who works with adolescents, adults, and parents. I provide a consistent client-centered environment. I work hard to see clients in their intersecting identities and experiences; this includes clients' unique selves, family histories, cultural identities, and experiences with power and privilege. I look for coping strategies that may or not be outdated, rather than pathology. I seek to listen well, to learn who you are, and collaborate with you to find what it is that you most need.
Sleep or Insomnia
(206) 339-5148
Verified
View

Seattle, WA 98118
Sleep or Insomnia
*****COVID-19 update: I am currently seeing clients via telehealth. I am a Somatic Psychotherapist who works with adolescents, adults, and parents. I provide a consistent client-centered environment. I work hard to see clients in their intersecting identities and experiences; this includes clients' unique selves, family histories, cultural identities, and experiences with power and privilege. I look for coping strategies that may or not be outdated, rather than pathology. I seek to listen well, to learn who you are, and collaborate with you to find what it is that you most need.
Photo of Alisa Burpee, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98101
I am a licensed Psychologist who received my Clinical Psychology doctorate from Seattle Pacific University. I have received training and provided care in primary care settings, VA hospitals, community mental health centers, and private practice. I employ an evidence-based approach in my work with clients who may be looking for a new direction in life or are experiencing stress, anxiety, reactions to trauma, adjustment to life events or illness, and behavioral health concerns (e.g., insomnia, weight management, addictive behaviors). I incorporate CBT, ACT, mindfulness, and compassion-based approaches in the process of healing.
Sleep or Insomnia
(425) 214-1468
Verified
View

Seattle, WA 98101
Sleep or Insomnia
I am a licensed Psychologist who received my Clinical Psychology doctorate from Seattle Pacific University. I have received training and provided care in primary care settings, VA hospitals, community mental health centers, and private practice. I employ an evidence-based approach in my work with clients who may be looking for a new direction in life or are experiencing stress, anxiety, reactions to trauma, adjustment to life events or illness, and behavioral health concerns (e.g., insomnia, weight management, addictive behaviors). I incorporate CBT, ACT, mindfulness, and compassion-based approaches in the process of healing.
Photo of Stephanie A. Geiger, Counselor
Counselor, MA, CN, LMHC Verified
Verified
Seattle, WA 98116
I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, OCD, PTSD and trauma, self-harm, eating disorders, ADHD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.
Sleep or Insomnia
(360) 813-6356
Verified
View

Seattle, WA 98116
Sleep or Insomnia
I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, OCD, PTSD and trauma, self-harm, eating disorders, ADHD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.
Photo of Lenke Lagrandeur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSWA Verified
Verified
Office is near:
Seattle, WA 98107
If you are reading this, you may be in need of some support, compassion, guidance, and practical tools to help you reach your goals in life. Whether you are coping with depression, anxiety, trauma wounds, perfectionism, or anything in between....together we can outline a plan to find a balance in your life that may have seemed impossible before. I strive to create a welcoming, empowering and highly personalized environment for each client. I love working with all types of people, regardless of age, background or presenting problem. You are always welcome here.
Sleep or Insomnia
Verified
View

Office is near:
Seattle, WA 98107
Sleep or Insomnia
If you are reading this, you may be in need of some support, compassion, guidance, and practical tools to help you reach your goals in life. Whether you are coping with depression, anxiety, trauma wounds, perfectionism, or anything in between....together we can outline a plan to find a balance in your life that may have seemed impossible before. I strive to create a welcoming, empowering and highly personalized environment for each client. I love working with all types of people, regardless of age, background or presenting problem. You are always welcome here.

See more therapy options for Seattle

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Seattle from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Seattle or therapists who specialize in sleep in Seattle, or simply a Seattle sleep therapist, can help. Likewise, insomnia specialists in Seattle or therapists who specialize in insomnia in Seattle, or simply a Seattle insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.