Lydia Mazariegos-De Leon
Counselor, MA, LMHC Verified
Office is near:
Redmond, WA 98073
At this time I am running a wait list. Please email me instead of calling. For new client inquiries, email info@optimallifewellness.com I work with individuals of all ages, particularly teens, couples, and families to improve relationships. If you are tired of spinning your wheels and feeling like you're getting nowhere, we can work together to help you break out of old patterns that keep you feeling tired, worried and lonely. Using a holistic mind-body approach, we can get you to a place of more peace, fun and enjoyment in life. I work in collaboration with my clients to achieve the changes they want to see in their lives.
(425) 321-2826
Verified
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Office is near:
Redmond, WA 98073
At this time I am running a wait list. Please email me instead of calling. For new client inquiries, email info@optimallifewellness.com I work with individuals of all ages, particularly teens, couples, and families to improve relationships. If you are tired of spinning your wheels and feeling like you're getting nowhere, we can work together to help you break out of old patterns that keep you feeling tired, worried and lonely. Using a holistic mind-body approach, we can get you to a place of more peace, fun and enjoyment in life. I work in collaboration with my clients to achieve the changes they want to see in their lives.
Photo of Therapy with Teresa, Clinical Social Work/Therapist
Therapy with Teresa
Clinical Social Work/Therapist, MSW, MHP, LICSW Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Psychotherapy is a bridge to well being. I am currently accepting new clients between the ages of 21 and 59 for individual, family and couples counseling.
(425) 640-7009
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
Psychotherapy is a bridge to well being. I am currently accepting new clients between the ages of 21 and 59 for individual, family and couples counseling.
Photo of Jeanette Ashworth, Counselor
Jeanette Ashworth
Counselor, MS, NCC Verified
Office is near:
Redmond, WA 98052
Offers online therapy
***Accepting New Clients*** Do you want to feel heard, experience stress reduction, more hope and happiness, overcome fears or challenges, find greater meaning, purpose, or have an easier time managing daily life? Compassionate treatment for Individuals, Caregivers, Parents, Families in overcoming obstacles or transitions in relationships, family, job, career, school, or college. ADHD, Autism, ID, Anxiety. Therapy - WA State. Virtual reality therapy for stress and anxiety reduction, phobias, social and career skills. Confidential professional coaching-anywhere in the world. Call or email here today.
(425) 264-8693
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
***Accepting New Clients*** Do you want to feel heard, experience stress reduction, more hope and happiness, overcome fears or challenges, find greater meaning, purpose, or have an easier time managing daily life? Compassionate treatment for Individuals, Caregivers, Parents, Families in overcoming obstacles or transitions in relationships, family, job, career, school, or college. ADHD, Autism, ID, Anxiety. Therapy - WA State. Virtual reality therapy for stress and anxiety reduction, phobias, social and career skills. Confidential professional coaching-anywhere in the world. Call or email here today.
Photo of Ready Set Mindful, Counselor
Ready Set Mindful
Counselor, LMHCA, MS, MA, RYT Verified
Office is near:
Redmond, WA 98052
People often seek out the help of a therapist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related capacity, I will help you understand what it is you most need or want, and then work with you to get you there. My approach is holistic and views the mind, body and spirit as interconnected. I can work with you to examine the patterns and habits that keep you feeling stuck, and support you in optimizing the best version of yourself. ***We also offer workshops related to psychology and performance. Please email or call with inquiries.
(509) 775-6696
Verified
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Office is near:
Redmond, WA 98052
People often seek out the help of a therapist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related capacity, I will help you understand what it is you most need or want, and then work with you to get you there. My approach is holistic and views the mind, body and spirit as interconnected. I can work with you to examine the patterns and habits that keep you feeling stuck, and support you in optimizing the best version of yourself. ***We also offer workshops related to psychology and performance. Please email or call with inquiries.
Photo of Kevin Klar, Counselor
Kevin Klar
Counselor, MA, LMHCA, PhD Verified
Office is near:
Redmond, WA 98053
Offers online therapy
You've been dealing with this thing forever–depression, anxiety, or maybe just that familiar relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you "what" it is, you've lived with it for this long and you're fairly clear on that point. But "why"? Why is it there? What is motivating it? Why does "this" keep happening? What are the unseen forces that you feel, but can't seem to name? Until we know why, we can never get down to the root of the problem–we will only be dealing with the symptoms and not the cause.
(425) 657-3629
Verified
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Office is near:
Redmond, WA 98053
Offers online therapy
You've been dealing with this thing forever–depression, anxiety, or maybe just that familiar relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you "what" it is, you've lived with it for this long and you're fairly clear on that point. But "why"? Why is it there? What is motivating it? Why does "this" keep happening? What are the unseen forces that you feel, but can't seem to name? Until we know why, we can never get down to the root of the problem–we will only be dealing with the symptoms and not the cause.
Photo of Colleen Gorman, Counselor
Colleen Gorman
Counselor, PsyD, MACP, LMHCA Verified
Office is near:
Redmond, WA 98074
Not accepting new clients
I welcome teens and adults to my counseling practice. I work best with those who are motivated for therapy, curious about themselves, and open to learning new things. I aim to help people with anxiety and depression (ex. MDD, SAD, GAD, PTSD) learn skills in order to improve their daily functioning. It is worth mentioning that an existing condition is not required to begin therapy. I welcome those looking to engage in this powerful form of self-care!
(425) 620-3194
Verified
View

Office is near:
Redmond, WA 98074
Not accepting new clients
I welcome teens and adults to my counseling practice. I work best with those who are motivated for therapy, curious about themselves, and open to learning new things. I aim to help people with anxiety and depression (ex. MDD, SAD, GAD, PTSD) learn skills in order to improve their daily functioning. It is worth mentioning that an existing condition is not required to begin therapy. I welcome those looking to engage in this powerful form of self-care!
Photo of Shuyang Liu
Shuyang Liu
Office is near:
Redmond, WA 98053
Offers online therapy
I am a bicultural and a bilingual immigrant therapist with a passion for supporting and empowering people of color, LGBTQ individuals, and other marginalized groups, and my personal and professional goals include disrupting the oppression and creating an equitable and safe world for all. I practice under ACT and Person-Centered framework, and value establishing a therapeutic relationship that's based on trust, which is safe and warm to hold your emotions and experiences--I believe in the uniqueness for every client, and am dedicated to view the development of each client which is reflective of your own goals and values.
(206) 752-3522
Verified
View

Office is near:
Redmond, WA 98053
Offers online therapy
I am a bicultural and a bilingual immigrant therapist with a passion for supporting and empowering people of color, LGBTQ individuals, and other marginalized groups, and my personal and professional goals include disrupting the oppression and creating an equitable and safe world for all. I practice under ACT and Person-Centered framework, and value establishing a therapeutic relationship that's based on trust, which is safe and warm to hold your emotions and experiences--I believe in the uniqueness for every client, and am dedicated to view the development of each client which is reflective of your own goals and values.
Photo of Jenna Appling, Marriage & Family Therapist
Jenna Appling
Marriage & Family Therapist, LMFT Verified
Office is near:
Redmond, WA 98052
Not accepting new clients
Hello! By the time you decided to seek counseling, I assume you have been working to resolve things on your own for quite some time. Seeking counseling is a vulnerable act. It is important to me that you feel safe in counseling. Trusting me and the therapy process is crucial. I specialize in parenting support and counseling for children with anxiety and behavior struggles. I also work with individual adults with anxiety, depression, and trauma. As a marriage and family therapist, I will help you and your family with healthy communication. I provide parenting support and coaching for parents with children of all ages.
(425) 230-4439
Verified
View

Office is near:
Redmond, WA 98052
Not accepting new clients
Hello! By the time you decided to seek counseling, I assume you have been working to resolve things on your own for quite some time. Seeking counseling is a vulnerable act. It is important to me that you feel safe in counseling. Trusting me and the therapy process is crucial. I specialize in parenting support and counseling for children with anxiety and behavior struggles. I also work with individual adults with anxiety, depression, and trauma. As a marriage and family therapist, I will help you and your family with healthy communication. I provide parenting support and coaching for parents with children of all ages.
Photo of Josh Evergreen
Josh Evergreen
BA Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Starting therapy can be overwhelming and sometimes frightening, and I want to acknowledge the strength and bravery that it takes to try something new. I believe in a person-centered approach to therapy, meaning that I see you as the expert of yourself and value your experiences on the path to personal growth. As part of therapy, I work hard to consider the many facets of your life that contribute to your history and daily experiences. With this whole-person perspective, combined with evidenced-based practices, we can see powerful results.
(425) 217-1784
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Starting therapy can be overwhelming and sometimes frightening, and I want to acknowledge the strength and bravery that it takes to try something new. I believe in a person-centered approach to therapy, meaning that I see you as the expert of yourself and value your experiences on the path to personal growth. As part of therapy, I work hard to consider the many facets of your life that contribute to your history and daily experiences. With this whole-person perspective, combined with evidenced-based practices, we can see powerful results.
Photo of Strive Therapy, Marriage & Family Therapist Associate
Strive Therapy
Marriage & Family Therapist Associate, MA, LMFTA Verified
Office is near:
Redmond, WA 98052
Offers online therapy
You feel misunderstood and unheard. College/work stresses you out, family conflict makes you anxious, and sometimes you just feel like things are impossible. As a young adult, you feel a heavyweight on your shoulders. You’ve got all kinds of people giving you advice, telling you what to do, and trying to run your life. You’re confused and overwhelmed. You’re stuck between wanting to make your own decisions and feeling like you’re not in control. You’re at this awkward stage, where you’re technically an adult but maybe you don’t feel ready for all of the responsibilities of adulthood.
(425) 272-6493
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
You feel misunderstood and unheard. College/work stresses you out, family conflict makes you anxious, and sometimes you just feel like things are impossible. As a young adult, you feel a heavyweight on your shoulders. You’ve got all kinds of people giving you advice, telling you what to do, and trying to run your life. You’re confused and overwhelmed. You’re stuck between wanting to make your own decisions and feeling like you’re not in control. You’re at this awkward stage, where you’re technically an adult but maybe you don’t feel ready for all of the responsibilities of adulthood.
Photo of Kelly Egan, Counselor
Kelly Egan
Counselor, LMHC Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
(206) 984-2093
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
Photo of Scott Rutledge, MA - Eastside Grief and Loss, Marriage & Family Therapist
Scott Rutledge, MA - Eastside Grief and Loss
Marriage & Family Therapist, LMFT Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Looking for a therapist is likely one of the last things you imagined you would be doing. Clients often don’t know what they need when we first meet. That’s OK. The death of a spouse/partner, family member or friend is life altering. The range of thoughts are endless: what am I going to do…life feels pointless…I’m grateful for the life we had…I don’t feel connected to anything…reminders are everywhere…I’m in a fog…when will this be over…I feel their presence...I died with them…I’m terrified (just to name a few). Death is disorienting and isolating. Please know "I get it".
(425) 526-5508
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Looking for a therapist is likely one of the last things you imagined you would be doing. Clients often don’t know what they need when we first meet. That’s OK. The death of a spouse/partner, family member or friend is life altering. The range of thoughts are endless: what am I going to do…life feels pointless…I’m grateful for the life we had…I don’t feel connected to anything…reminders are everywhere…I’m in a fog…when will this be over…I feel their presence...I died with them…I’m terrified (just to name a few). Death is disorienting and isolating. Please know "I get it".
Photo of Dr. Connie Zollner, Counselor
Dr. Connie Zollner
Counselor, PsyD, LMHCA Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Are you struggling to find ways to fit in or express how you feel to others? Do you feel lost or frustrated when trying to understand other people? Have others shared that you lack empathy, even though you are feeling intensely? Have you been in conflicts with friends or struggle to make relationships work? We all have areas in our life that feel more challenging than others. When we feel disconnected or out of control, we can lose perspective and feel trapped in a chaos we don’t know how to escape. Sometimes we arrive at this place because of the home we grew up in or because we have experienced events in our lives that changed us.
(425) 406-4714
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Are you struggling to find ways to fit in or express how you feel to others? Do you feel lost or frustrated when trying to understand other people? Have others shared that you lack empathy, even though you are feeling intensely? Have you been in conflicts with friends or struggle to make relationships work? We all have areas in our life that feel more challenging than others. When we feel disconnected or out of control, we can lose perspective and feel trapped in a chaos we don’t know how to escape. Sometimes we arrive at this place because of the home we grew up in or because we have experienced events in our lives that changed us.
Photo of Clarion Telehealth Counseling, Licensed Professional Counselor
Clarion Telehealth Counseling
Licensed Professional Counselor, M Ed, LPC, NCC Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Throughout my career as a counselor, I have had the opportunity to work with specialties including eating disorders, depression, anxiety, grief/ loss, trauma, and relationship issues. I would like you to feel that we are working in partnership to make changes in your life and in finding the answers for each challenge you face. Clients need support, suggestions, positive encouragement and a safe, nonjudgmental place to share issues and concerns. La habilidad de proveer terapia a mis clientes hispanohablantes es uno de los servicios que ofrezco. En plus, mes clients francophones bénéficieront de partager dans leur propre langue.
(469) 551-8419
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Throughout my career as a counselor, I have had the opportunity to work with specialties including eating disorders, depression, anxiety, grief/ loss, trauma, and relationship issues. I would like you to feel that we are working in partnership to make changes in your life and in finding the answers for each challenge you face. Clients need support, suggestions, positive encouragement and a safe, nonjudgmental place to share issues and concerns. La habilidad de proveer terapia a mis clientes hispanohablantes es uno de los servicios que ofrezco. En plus, mes clients francophones bénéficieront de partager dans leur propre langue.
Chris G Perry
Counselor, MA, LMHCA Verified
Office is near:
Redmond, WA 98053
Offers online therapy
Often folks who have questions about gender, sex, or sexuality make their way to me, and I work well with those who have trauma, anxiety, and depression. I have also worked with addiction, in varying capacities, for a number of years, which I find often co-exists with other mental health struggles. People among all walks of life are welcomed and affirmed in my office. If you are hurting and just do not know where to start, or perhaps you have already begun your journey but are stuck, I can help. Folks who find me have a range of experiences, from no prior therapy to those who are seasoned with therapy and want a new direction.
(206) 312-6272
Verified
View

Office is near:
Redmond, WA 98053
Offers online therapy
Often folks who have questions about gender, sex, or sexuality make their way to me, and I work well with those who have trauma, anxiety, and depression. I have also worked with addiction, in varying capacities, for a number of years, which I find often co-exists with other mental health struggles. People among all walks of life are welcomed and affirmed in my office. If you are hurting and just do not know where to start, or perhaps you have already begun your journey but are stuck, I can help. Folks who find me have a range of experiences, from no prior therapy to those who are seasoned with therapy and want a new direction.
Brittany Parton, PLLC
Counselor, MS, MHP, LMHC, NCC Verified
Office is near:
Redmond, WA 98052
Not accepting new clients
It is my mission to provide a safe space in which you can explore, grow, heal, and come to know yourself in a deep and meaningful way. I believe that each person has the inherent ability to recover from trauma and suffering in their life and, with the right tools, you can find adaptive methods to overcome even the most difficult stuck points. My goal is to support you as you explore your inner journey, rebuild your relationship with yourself, and to teach you the skills to resolve entrenched barriers preventing whole-body wellness. Therefore counseling with me is often a journey inward to rediscover yourself and your strengths.
(425) 243-0759
Verified

Office is near:
Redmond, WA 98052
Not accepting new clients
It is my mission to provide a safe space in which you can explore, grow, heal, and come to know yourself in a deep and meaningful way. I believe that each person has the inherent ability to recover from trauma and suffering in their life and, with the right tools, you can find adaptive methods to overcome even the most difficult stuck points. My goal is to support you as you explore your inner journey, rebuild your relationship with yourself, and to teach you the skills to resolve entrenched barriers preventing whole-body wellness. Therefore counseling with me is often a journey inward to rediscover yourself and your strengths.
Photo of Dreamrem Institute, Counselor
Dreamrem Institute
Counselor, LMHC, MA Verified
Hosts group in:
Redmond, WA 98052
I am a Licencsed Mental Health Counselor specializing in working with seniors suffering with all types of memory disorders. I have been working with Alzheimer's patients for 23 years and have pioneered the DreamRem Method for helping to improve cognitive, emotional and social functioning for those suffering with early to middle stages of alzheimer's disease and other cognitve disorders. The DreamRem Method has demonstrated it's effectiveness both on an individual and group basis. I have been the CEO of the web based DreamRem Institute since 2010. We now offer the innovative Life Portrait program for preserving the life story.
(206) 279-2013
Verified
View

Hosts group in:
Redmond, WA 98052
I am a Licencsed Mental Health Counselor specializing in working with seniors suffering with all types of memory disorders. I have been working with Alzheimer's patients for 23 years and have pioneered the DreamRem Method for helping to improve cognitive, emotional and social functioning for those suffering with early to middle stages of alzheimer's disease and other cognitve disorders. The DreamRem Method has demonstrated it's effectiveness both on an individual and group basis. I have been the CEO of the web based DreamRem Institute since 2010. We now offer the innovative Life Portrait program for preserving the life story.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Redmond from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Redmond or therapists who specialize in sleep in Redmond, or simply a Redmond sleep therapist, can help. Likewise, insomnia specialists in Redmond or therapists who specialize in insomnia in Redmond, or simply a Redmond insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.