Beverly Brashen
Counselor, PhD Verified
Office is near:
Redmond, WA 98052
Offers online therapy
I combine neurofeedback training, cognitive-behavioral therapies and yoga psychology to help individuals achieve and maintain happier lives. My work is result oriented and I have maintained a successful practice for over 40 years in the Seattle – Bellevue - Bellingham area. During this time, I have worked with adults and children with a wide range of issues ranging from anxiety, depression, relationship issues, attentional issues, sleep disturbances, chronic headaches, developmental trauma, post traumatic stress disorder to stress related autoimmune disturbances.
(425) 321-0173
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
I combine neurofeedback training, cognitive-behavioral therapies and yoga psychology to help individuals achieve and maintain happier lives. My work is result oriented and I have maintained a successful practice for over 40 years in the Seattle – Bellevue - Bellingham area. During this time, I have worked with adults and children with a wide range of issues ranging from anxiety, depression, relationship issues, attentional issues, sleep disturbances, chronic headaches, developmental trauma, post traumatic stress disorder to stress related autoimmune disturbances.
Kelly Caver
Psychologist, PhD Verified
Office is near:
Redmond, WA 98052
Not accepting new clients
Clients I work with have reported they feel less stressed and anxious, less negatively impacted by traumas, sleep better, have more energy, and can engage in their lives more fully.
***Openings in January*** Struggling with worrying, anxiety, feeling panicky, or overwhelmed? Reliving trauma memories or avoiding reminders of the past? Having a hard time sleeping? Managing chronic pain? Going through a significant life transition? Helping you become more effective at responding to stress and challenges with a better ability to pursue your goals and values in life is my passion. I am LGBTQ+ affirming, and I practice cultural humility – a lifelong commitment to understanding my own and my clients’ cultural identities. ***Contact me today to set up a free 15 minute consultation call***
(206) 558-1301
Verified
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Office is near:
Redmond, WA 98052
Not accepting new clients
Clients I work with have reported they feel less stressed and anxious, less negatively impacted by traumas, sleep better, have more energy, and can engage in their lives more fully.
***Openings in January*** Struggling with worrying, anxiety, feeling panicky, or overwhelmed? Reliving trauma memories or avoiding reminders of the past? Having a hard time sleeping? Managing chronic pain? Going through a significant life transition? Helping you become more effective at responding to stress and challenges with a better ability to pursue your goals and values in life is my passion. I am LGBTQ+ affirming, and I practice cultural humility – a lifelong commitment to understanding my own and my clients’ cultural identities. ***Contact me today to set up a free 15 minute consultation call***
Photo of Caress A Redd, Counselor
Caress A Redd
Counselor, LMHC, NCC, CCMHC Verified
Redmond, WA 98052
Offers online therapy
I utilize Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Acceptance Commitment Therapy and Interpersonal Therapy to reduce depression, anxiety, and insomnia.
**I am currently not accepting new clients ** I am providing telehealth-only services. I provide focused therapy for adults and teens to help manage challenges, transitions, and the many daily struggles of life. I work to build meaningful relationships with every client and provide a safe space to build confidence, explore core strengths and build skills to help manage anxiety, depression, ADHD, and trauma.
(509) 213-1448
Verified
View

Redmond, WA 98052
Offers online therapy
I utilize Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Acceptance Commitment Therapy and Interpersonal Therapy to reduce depression, anxiety, and insomnia.
**I am currently not accepting new clients ** I am providing telehealth-only services. I provide focused therapy for adults and teens to help manage challenges, transitions, and the many daily struggles of life. I work to build meaningful relationships with every client and provide a safe space to build confidence, explore core strengths and build skills to help manage anxiety, depression, ADHD, and trauma.
Therapy Lab Redmond
Psychologist, PhD Verified
Redmond, WA 98052
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(206) 279-5427
Verified
View

Redmond, WA 98052
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Photo of Vicki Adams, Counselor
Vicki Adams
Counselor, MA, LMHC Verified
Redmond, WA 98052
Offers online therapy
Sleep disorders.
If you have found my profile then you are likely seeking help. I provide guidance in defining more clearly your areas of difficulty and challenge; so they become more manageable. From there we identify therapy goals. I want you to feel progress as quickly as possible. I offer expertise and knowledge in developing tools and action steps towards success. Success we will define together and work hard towards achieving. There are no judgments or expectations regarding where you are in life or where you should be. I meet you where you are. Be proactive - it dramatically increases your success.
(425) 880-4333
Verified
View

Redmond, WA 98052
Offers online therapy
Sleep disorders.
If you have found my profile then you are likely seeking help. I provide guidance in defining more clearly your areas of difficulty and challenge; so they become more manageable. From there we identify therapy goals. I want you to feel progress as quickly as possible. I offer expertise and knowledge in developing tools and action steps towards success. Success we will define together and work hard towards achieving. There are no judgments or expectations regarding where you are in life or where you should be. I meet you where you are. Be proactive - it dramatically increases your success.
Photo of Cynthia M Seager, Counselor
Cynthia M Seager
Counselor, MA, LMHC Verified
Office is near:
Redmond, WA 98052
Offers online therapy
UPDATE: I’m here to help with Covid-19-related grief, stress, fears, uncertainty, reduced self care, work ineffectiveness, isolation, home-schooling & cooped-up family challenges. While in normal times my practice focus is helping adults & older teens with ADHD lead more effective and satisfying lives, I’m also experienced in treating mood disorders including generalized anxiety, social anxiety, PTSD and depression, and sleep issues. I understand that all these issues, including ADHD, are worsened and even harder to manage when life is suddenly so completely uncertain, scary and stressful. You don’t have to manage this by yourself!
(206) 488-0789
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
UPDATE: I’m here to help with Covid-19-related grief, stress, fears, uncertainty, reduced self care, work ineffectiveness, isolation, home-schooling & cooped-up family challenges. While in normal times my practice focus is helping adults & older teens with ADHD lead more effective and satisfying lives, I’m also experienced in treating mood disorders including generalized anxiety, social anxiety, PTSD and depression, and sleep issues. I understand that all these issues, including ADHD, are worsened and even harder to manage when life is suddenly so completely uncertain, scary and stressful. You don’t have to manage this by yourself!
Photo of Dr. Katharine Fitzpatrick,
Dr. Katharine Fitzpatrick
ND Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Sleep disorders, anemia, hypothyroidism, blood sugar imbalance, and adrenal fatigue are examples of conditions which can feed or mimic a mood disorder.
As a naturopathic physician I address mood disorders from a holistic perspective. As a therapist I offer safe space for the exploration of self; healing past and recent trauma; and improving relationship dynamics within the family system.
(206) 800-7547
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Sleep disorders, anemia, hypothyroidism, blood sugar imbalance, and adrenal fatigue are examples of conditions which can feed or mimic a mood disorder.
As a naturopathic physician I address mood disorders from a holistic perspective. As a therapist I offer safe space for the exploration of self; healing past and recent trauma; and improving relationship dynamics within the family system.
Photo of Sonia Venkatraman, Psychologist
Sonia Venkatraman
Psychologist, PhD Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Waitlist for new clients
Hello, and welcome to my practice. I work with adults experiencing anxiety, depression, insomnia, and interpersonal issues. I am clinically adult- and child-trained in evidence-based psychotherapies for a variety of mental health issues, but primarily utilize a cognitive-behavioral approach. I specialize in treating patients with medical conditions--I believe that medical health and mental health are connected, both with physiological and emotional effects. Therapy is most effective when it is collaborative; my role is to provide you with the skills and tools needed to successfully face challenges both now and in the future.
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Waitlist for new clients
Hello, and welcome to my practice. I work with adults experiencing anxiety, depression, insomnia, and interpersonal issues. I am clinically adult- and child-trained in evidence-based psychotherapies for a variety of mental health issues, but primarily utilize a cognitive-behavioral approach. I specialize in treating patients with medical conditions--I believe that medical health and mental health are connected, both with physiological and emotional effects. Therapy is most effective when it is collaborative; my role is to provide you with the skills and tools needed to successfully face challenges both now and in the future.
Photo of Robin Custer - Anxiety And Distress Specialist, Clinical Social Work/Therapist
Robin Custer - Anxiety And Distress Specialist
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Whether your difficulty shows up as depression, anxiety, family strife, stress, insomnia, relationship troubles, or anger, you CAN have a do-over and bloom the way you want to.
** Accepting New Referrals Statewide in Washington ** Do you feel scared, angry, tired, and ashamed holding your real self hidden, wondering if you'll ever feel truly loved and comfortable in your skin? If you are struggling with past chaos, trauma, abuse, or dysfunction I will help you overcome your history. I provide a safe, supportive environment to help you heal, let go of fear and defensiveness, and learn how to love with confidence. I work with "nice girls" and "angry women," to uncover your needs and teach you how how to get them met.
(206) 965-8920
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
Whether your difficulty shows up as depression, anxiety, family strife, stress, insomnia, relationship troubles, or anger, you CAN have a do-over and bloom the way you want to.
** Accepting New Referrals Statewide in Washington ** Do you feel scared, angry, tired, and ashamed holding your real self hidden, wondering if you'll ever feel truly loved and comfortable in your skin? If you are struggling with past chaos, trauma, abuse, or dysfunction I will help you overcome your history. I provide a safe, supportive environment to help you heal, let go of fear and defensiveness, and learn how to love with confidence. I work with "nice girls" and "angry women," to uncover your needs and teach you how how to get them met.
Photo of Mary Palarino, Clinical Social Work/Therapist
Mary Palarino
Clinical Social Work/Therapist, LICSW, LCSW Verified
Office is near:
Redmond, WA 98052
I collaborate with clients to overcome the disabling symptoms and behavior patterns caused by trauma and to reclaim a sense of safety, security, self-worth and serenity. Together we work through the issues causing deep pain and holding you back from a healthy, happy, hopeful life. Trauma survivors often have symptoms - depression, irritability, insomnia, mistrust, chronic pain, compulsive behavior, loss of sense of self - rather than memories.  For the person suffering from trauma, just being is an act of bravery. Working toward healing is a courageous step.
(425) 448-7992
Verified
View

Office is near:
Redmond, WA 98052
I collaborate with clients to overcome the disabling symptoms and behavior patterns caused by trauma and to reclaim a sense of safety, security, self-worth and serenity. Together we work through the issues causing deep pain and holding you back from a healthy, happy, hopeful life. Trauma survivors often have symptoms - depression, irritability, insomnia, mistrust, chronic pain, compulsive behavior, loss of sense of self - rather than memories.  For the person suffering from trauma, just being is an act of bravery. Working toward healing is a courageous step.
Therapy Lab Seattle
Psychologist, PhD Verified
Office is near:
Redmond, WA 98074
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(206) 203-7995
Verified
View

Office is near:
Redmond, WA 98074
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Ro Navarro
Counselor, MA, LMHCA Verified
Office is near:
Redmond, WA 98053
Offers online therapy
Hi, welcome, my name is Ro Navarro. Do you feel hurt? In a way that feels difficult for anyone else to understand? Do you feel like your problem is overwhelming or beyond your control right now? Even if you are building back your sense of self from a deep discouragement, due to life's blows of painful circumstances, I know that you can and will get better. Dysregulation of mood, sleep, or appetite is often a sign that we could use the help of an experienced mental health professional who knows that nothing- and I do mean nothing- is beyond the ability of hope and healing to reach you. Patience and carefulness will get you there!
(425) 532-4774
Verified
View

Office is near:
Redmond, WA 98053
Offers online therapy
Hi, welcome, my name is Ro Navarro. Do you feel hurt? In a way that feels difficult for anyone else to understand? Do you feel like your problem is overwhelming or beyond your control right now? Even if you are building back your sense of self from a deep discouragement, due to life's blows of painful circumstances, I know that you can and will get better. Dysregulation of mood, sleep, or appetite is often a sign that we could use the help of an experienced mental health professional who knows that nothing- and I do mean nothing- is beyond the ability of hope and healing to reach you. Patience and carefulness will get you there!
Photo of Marika Kyrimis, Psychologist
Marika Kyrimis
Psychologist, PhD Verified
Office is near:
Redmond, WA 98052
Not accepting new clients
[I am not accepting new clients at this time]. My practice specializes in cognitive behavioral therapy (CBT) for anxiety and mood disorders. I provide individual treatment for adults and late adolescents. My goal is to provide individualized, compassionate, effective, evidence-based treatment for individuals with anxiety and mood disorders. My approach has its grounding in CBT but when appropriate I also use mindfulness techniques, components of Acceptance and Commitment therapy (ACT), and Schema Therapy to enhance the treatment and support the client's movement toward accomplishing treatment goals.
(206) 207-4689
Verified
View

Office is near:
Redmond, WA 98052
Not accepting new clients
[I am not accepting new clients at this time]. My practice specializes in cognitive behavioral therapy (CBT) for anxiety and mood disorders. I provide individual treatment for adults and late adolescents. My goal is to provide individualized, compassionate, effective, evidence-based treatment for individuals with anxiety and mood disorders. My approach has its grounding in CBT but when appropriate I also use mindfulness techniques, components of Acceptance and Commitment therapy (ACT), and Schema Therapy to enhance the treatment and support the client's movement toward accomplishing treatment goals.
Photo of Bina Bakhtiar, Clinical Social Work/Therapist
Bina Bakhtiar
Clinical Social Work/Therapist, LICSWA, MHP Verified
Redmond, WA 98052
Not accepting new clients
Sometimes we encounter hardships that seem too overwhelming or painful to manage. These struggles may occur in marriage, family relationships, parenting, at work, or coping with every-day life. They can be destabilizing, leaving us feeling hopeless and helpless. I believe these uncomfortable emotions can often be a window of opportunity to look deeper into what has happened, our role in it, and our reaction to it. Within these moments, we can unravel our own inner wisdom to help us heal and grow.
(206) 745-0960
Verified
View

Redmond, WA 98052
Not accepting new clients
Sometimes we encounter hardships that seem too overwhelming or painful to manage. These struggles may occur in marriage, family relationships, parenting, at work, or coping with every-day life. They can be destabilizing, leaving us feeling hopeless and helpless. I believe these uncomfortable emotions can often be a window of opportunity to look deeper into what has happened, our role in it, and our reaction to it. Within these moments, we can unravel our own inner wisdom to help us heal and grow.
Photo of Emmaus Counseling Center, Psychologist
Emmaus Counseling Center
Psychologist, PhD, LMFT, LMHC, LICSW
Redmond, WA 98052
Offers online therapy
VAST EXPERIENCE & VARIED APPROACHES: Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
(425) 279-7717
View

Redmond, WA 98052
Offers online therapy
VAST EXPERIENCE & VARIED APPROACHES: Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Photo of Salveo Counseling Center, Clinical Social Work/Therapist
Salveo Counseling Center
Clinical Social Work/Therapist, LICSW, MSW, BA Verified
Redmond, WA 98052
Offers online therapy
Thank you for reaching out for help. Sometimes, it is hard to cope with stress and expectations. I want to provide a safe space for difficult feelings and thoughts, and to let you explore insights that allow you to understand the beautiful person that you are.
(425) 678-3780
Verified
View

Redmond, WA 98052
Offers online therapy
Thank you for reaching out for help. Sometimes, it is hard to cope with stress and expectations. I want to provide a safe space for difficult feelings and thoughts, and to let you explore insights that allow you to understand the beautiful person that you are.
Photo of Eastside Cognitive Behavioral Therapy, Psychologist
Eastside Cognitive Behavioral Therapy
Psychologist, PhD Verified
Redmond, WA 98052
Offers online therapy
I am a Cognitive Behavioral Therapist and enjoy actively developing tools and perspectives with my client that decrease distress, reduce unwanted behavior and improve mood.
(425) 748-8622
Verified

Redmond, WA 98052
Offers online therapy
I am a Cognitive Behavioral Therapist and enjoy actively developing tools and perspectives with my client that decrease distress, reduce unwanted behavior and improve mood.
SeattleDirectCounseling.com
Counselor, BSN-RN, MAC, LMHC, RYT Verified
Redmond, WA 98052
Offers online therapy
UPDATE Sept 7 2021 I am not accepting new clients. I am a tech savvy counselor with 21+ years experience, 36 years combined across Nursing and Counseling. My Ideal Client is predominantly high-functioning people focused towards mental wellness and health strategies across a variety of challenges. My style is narrative and can help you gain deeper connection in your closest relationships, personal and professional. I'm adept at helping those with Depression and Anxiety, Fatigue, Eating Disorders, Autoimmune Dz/Chronic illness, marital conflict, and general Life Transition issues. BIPOC and LBGT are welcome.
(206) 922-8480
Verified
View

Redmond, WA 98052
Offers online therapy
UPDATE Sept 7 2021 I am not accepting new clients. I am a tech savvy counselor with 21+ years experience, 36 years combined across Nursing and Counseling. My Ideal Client is predominantly high-functioning people focused towards mental wellness and health strategies across a variety of challenges. My style is narrative and can help you gain deeper connection in your closest relationships, personal and professional. I'm adept at helping those with Depression and Anxiety, Fatigue, Eating Disorders, Autoimmune Dz/Chronic illness, marital conflict, and general Life Transition issues. BIPOC and LBGT are welcome.
Photo of Sandbox Therapy Group, Counselor
Sandbox Therapy Group
Counselor, LMHCA Verified
Redmond, WA 98052
Offers online therapy
It takes great strength in a person to recognize the need for help. I admire that strength and strive to create a safe and comfortable space for individuals to heal and grow. I am a Licensed Mental Health Counselor Associate with Master’s degree in Counseling. I’ve worked with young children as Pre-Kindergarten teacher before I stepped into my journey to fulfill my passion in psychology. I have experience working with different populations. I worked with young children aged 3-7 with Selective Mutism; as a school counselor working with teens aging from 15-18; and doing groups with populations from elderly to young adults.
(206) 672-8940
Verified
View

Redmond, WA 98052
Offers online therapy
It takes great strength in a person to recognize the need for help. I admire that strength and strive to create a safe and comfortable space for individuals to heal and grow. I am a Licensed Mental Health Counselor Associate with Master’s degree in Counseling. I’ve worked with young children as Pre-Kindergarten teacher before I stepped into my journey to fulfill my passion in psychology. I have experience working with different populations. I worked with young children aged 3-7 with Selective Mutism; as a school counselor working with teens aging from 15-18; and doing groups with populations from elderly to young adults.
Photo of Julia Digenan, Clinical Social Work/Therapist
Julia Digenan
Clinical Social Work/Therapist, MSW, LICSWA Verified
Redmond, WA 98052
Offers online therapy
Are you struggling with mood swings or anxiety? I believe that every individual has the resilience to grow and engage in healthy coping skills, self-awareness, and positive thinking.
(206) 408-6911
Verified
View

Redmond, WA 98052
Offers online therapy
Are you struggling with mood swings or anxiety? I believe that every individual has the resilience to grow and engage in healthy coping skills, self-awareness, and positive thinking.

See more therapy options for Redmond

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Redmond from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Redmond or therapists who specialize in sleep in Redmond, or simply a Redmond sleep therapist, can help. Likewise, insomnia specialists in Redmond or therapists who specialize in insomnia in Redmond, or simply a Redmond insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.