Ginger White
Counselor, MA, LMHC Verified
Mukilteo, WA 98275
It can feel awful to struggle at different times in your life and painful experiences can be hard to manage on your own. You may find yourself going in circles as your mind tries to both heal and protect old hurts. Many of these old hurts can come from early relationship complications as well as later misunderstandings and trauma. These hurt places in you need to be known, untangled and sorted through gently over time, while we also pay attention to the strengths you already have.
(206) 528-2523
Verified
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Mukilteo, WA 98275
It can feel awful to struggle at different times in your life and painful experiences can be hard to manage on your own. You may find yourself going in circles as your mind tries to both heal and protect old hurts. Many of these old hurts can come from early relationship complications as well as later misunderstandings and trauma. These hurt places in you need to be known, untangled and sorted through gently over time, while we also pay attention to the strengths you already have.
Photo of Kirsten Lynch - Healing With Heart, Clinical Social Work/Therapist
Kirsten Lynch - Healing With Heart
Clinical Social Work/Therapist, MSW, LICSW, MHP Verified
Mukilteo, WA 98275
Offers online therapy
Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, trauma & those who consider themselves Highly Sensitive/Empath. I work with adults, kids/teens to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
(206) 207-6425
Verified
View

Mukilteo, WA 98275
Offers online therapy
Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, trauma & those who consider themselves Highly Sensitive/Empath. I work with adults, kids/teens to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
Photo of Kristin Schaaf, Psychologist
Kristin Schaaf
Psychologist, PhD Verified
Mukilteo, WA 98275
Offers online therapy
Waitlist for new clients
I provide psychotherapy to individuals and couples. I also do hypnotherapy and psychological evaluations. My theoretical orientation depends on your needs and the type of therapy you are seeking. In order for psychotherapy to be effective, there must be openness and trust, commitment to change, and an attitude of collaboration between client and therapist. Together we will explore the problems that led you into therapy, discuss your past as it is relevant to your present situation, and establish goals for your treatment.
(425) 321-0299
Verified
View

Mukilteo, WA 98275
Offers online therapy
Waitlist for new clients
I provide psychotherapy to individuals and couples. I also do hypnotherapy and psychological evaluations. My theoretical orientation depends on your needs and the type of therapy you are seeking. In order for psychotherapy to be effective, there must be openness and trust, commitment to change, and an attitude of collaboration between client and therapist. Together we will explore the problems that led you into therapy, discuss your past as it is relevant to your present situation, and establish goals for your treatment.
Photo of Eileen C Williams, Counselor
Eileen C Williams
Counselor, LMHC, CPC Verified
Office is near:
Mukilteo, WA 98275
Not accepting new clients
*** I am not taking new clients at this time *** I offer tools and support many have found useful in enhancing the quality of their lives. Work-life balance, self-esteem, marriage, relationship issues, as well as executive and life coaching are the focus in my practice. I have worked in the community mental health and corporate settings for over 20 years. Please contact me if you feel ready to get going in a more positive and productive direction in your life by learning skills that will show you how to make choices that will get you there.
(425) 876-7547
Verified
View

Office is near:
Mukilteo, WA 98275
Not accepting new clients
*** I am not taking new clients at this time *** I offer tools and support many have found useful in enhancing the quality of their lives. Work-life balance, self-esteem, marriage, relationship issues, as well as executive and life coaching are the focus in my practice. I have worked in the community mental health and corporate settings for over 20 years. Please contact me if you feel ready to get going in a more positive and productive direction in your life by learning skills that will show you how to make choices that will get you there.

See more therapy options for Mukilteo

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Mukilteo from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Mukilteo or therapists who specialize in sleep in Mukilteo, or simply a Mukilteo sleep therapist, can help. Likewise, insomnia specialists in Mukilteo or therapists who specialize in insomnia in Mukilteo, or simply a Mukilteo insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.