Eric D Strachan
Psychologist, PhD Verified
Gig Harbor, WA 98335
Not accepting new clients
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
(253) 215-6866
Verified
View

Gig Harbor, WA 98335
Not accepting new clients
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
Photo of Kristen Allott,
Kristen Allott
ND, LAC
Office is near:
Gig Harbor, WA 98335
Offers online therapy
Do you have fatigue and depression? Do you have a list of both physical and mental health complaints? Have you tried therapy, medications, coaches and still fill stuck? Has anyone looked with you at the whole picture both your physical and mental health and helped to sort out the physical, emotional and mental causes of fatigue, depression, anxiety, insomnia, cravings, lack of mental clarity? If this sounds like you, please check out our free resources at FuelYourBrain.org. You can also look to see if Dynamic Paths clinicians, Dr. Kristen Allott and Heather Brummer, are a fit for you.
(206) 237-4391

Office is near:
Gig Harbor, WA 98335
Offers online therapy
Do you have fatigue and depression? Do you have a list of both physical and mental health complaints? Have you tried therapy, medications, coaches and still fill stuck? Has anyone looked with you at the whole picture both your physical and mental health and helped to sort out the physical, emotional and mental causes of fatigue, depression, anxiety, insomnia, cravings, lack of mental clarity? If this sounds like you, please check out our free resources at FuelYourBrain.org. You can also look to see if Dynamic Paths clinicians, Dr. Kristen Allott and Heather Brummer, are a fit for you.
Photo of Jeanette Lantz, Psychologist
Jeanette Lantz
Psychologist, PhD Verified
Office is near:
Gig Harbor, WA 98335
Not accepting new clients
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want to life. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
(253) 214-3729
Verified
View

Office is near:
Gig Harbor, WA 98335
Not accepting new clients
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want to life. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
Photo of Jessica Gonzalez, Counselor
Jessica Gonzalez
Counselor, MA, LMHCA Verified
Gig Harbor, WA 98335
Offers online therapy
***ACCEPTING NEW CLIENTS*** It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience. In 2019, I transitioned into Community Mental Health which is where I have practiced different therapeutic models with individuals from all walks of life. Therapy is not a one size fits all experience which is why I adopt many therapeutic lenses and tailor them to each client.
(253) 316-8345
Verified
View

Gig Harbor, WA 98335
Offers online therapy
***ACCEPTING NEW CLIENTS*** It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience. In 2019, I transitioned into Community Mental Health which is where I have practiced different therapeutic models with individuals from all walks of life. Therapy is not a one size fits all experience which is why I adopt many therapeutic lenses and tailor them to each client.
Photo of Emily Whitish, Counselor
Emily Whitish
Counselor, MA, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
Waitlist for new clients
I specialize in therapy for people navigating health, disease, and their relationship with their bodies. I help people who have life-altering medical conditions and their caregivers. I also work with people with body insecurity/body image challenges who want a more positive, accepting, and compassionate relationship with their bodies. If you're tired of being at war with your body, I want to help you end the battle. It's time to take your power back.
(206) 743-9879
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Waitlist for new clients
I specialize in therapy for people navigating health, disease, and their relationship with their bodies. I help people who have life-altering medical conditions and their caregivers. I also work with people with body insecurity/body image challenges who want a more positive, accepting, and compassionate relationship with their bodies. If you're tired of being at war with your body, I want to help you end the battle. It's time to take your power back.
Saltwater Therapeutic Wellness Services
Clinical Social Work/Therapist, LICSW-A, MSW, SUDPT Verified
Gig Harbor, WA 98335
Offers online therapy
Saltwater Therapeutic Wellness Services, a Licensed Mental and Behavioral Health Service Provider, with an office in Gig Harbor Washington. As a social worker for the last 23 years, I have met many people from all walks of life. My genuine authentic approach with my patients has always been person-centered. I want to work alongside you to achieve your goals. For more information or to schedule an appointment go to the following link: http://book.nimblr.ai/SaltwaterTherapeutic
(253) 242-9092
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Saltwater Therapeutic Wellness Services, a Licensed Mental and Behavioral Health Service Provider, with an office in Gig Harbor Washington. As a social worker for the last 23 years, I have met many people from all walks of life. My genuine authentic approach with my patients has always been person-centered. I want to work alongside you to achieve your goals. For more information or to schedule an appointment go to the following link: http://book.nimblr.ai/SaltwaterTherapeutic
Summit Health Management, PLLC
Counselor, LMHC, CMHS Verified
Gig Harbor, WA 98335
Offers online therapy
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Photo of Christina Rivers, Counselor
Christina Rivers
Counselor, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
Are you struggling with anxiety or depression? Having trouble dealing with issues from your past? Recovering from a toxic relationship? Finding it difficult to love and accept yourself? We all need support at times. We are not meant to be self-sufficient islands. By reaching out for help, you are taking your power back and confirming that you deserve to be supported and understood. Therapy can be a healing, transformative experience. We can work together to create a healthy plan to help you achieve your treatment goals.
(253) 336-7554
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Are you struggling with anxiety or depression? Having trouble dealing with issues from your past? Recovering from a toxic relationship? Finding it difficult to love and accept yourself? We all need support at times. We are not meant to be self-sufficient islands. By reaching out for help, you are taking your power back and confirming that you deserve to be supported and understood. Therapy can be a healing, transformative experience. We can work together to create a healthy plan to help you achieve your treatment goals.
Photo of Wendy Becker, Clinical Social Work/Therapist
Wendy Becker
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.
(253) 265-4959
Verified
View

Gig Harbor, WA 98335
Offers online therapy
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.
Photo of Patricia Milligan, Counselor
Patricia Milligan
Counselor, MA, LMHC Verified
Gig Harbor, WA 98335
Have you ever been made to feel like you can do nothing right? Do you question your ability to make a decision? Are you anxious, on edge, depressed or even lonely? Authentic Thoughts is a counseling practice that helps you move from where you are to your true authentic self.
(253) 242-6674
Verified
View

Gig Harbor, WA 98335
Have you ever been made to feel like you can do nothing right? Do you question your ability to make a decision? Are you anxious, on edge, depressed or even lonely? Authentic Thoughts is a counseling practice that helps you move from where you are to your true authentic self.
Photo of Manny Occhiogrosso, Counselor
Manny Occhiogrosso
Counselor, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
Manny has nearly 20 years of experience in the mental health field. He specializes in treating trauma, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. He is trained in a wide variety of therapeutic approaches including CBT, Psychodynamic Approaches, Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). He tailors and paces the treatment according to your needs and goals so you can achieve results quickly.
(206) 312-4617
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Manny has nearly 20 years of experience in the mental health field. He specializes in treating trauma, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. He is trained in a wide variety of therapeutic approaches including CBT, Psychodynamic Approaches, Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). He tailors and paces the treatment according to your needs and goals so you can achieve results quickly.
Photo of Ana Maria Sierra, Psychologist
Ana Maria Sierra
Psychologist, PhD, RYT, LFYP-II, iRest, Teacher Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
If you are a parent of a child or teen experiencing behavioral or emotional challenges or you (or your child) has overwhelming anxiety, pre- or postpartum mental health issues, a chronic illness, or you are wanting to work through a life transition, I will help you learn to cope effectively, experience a sense of well being, and realize your life goals. My approach is wholistic and strength-based, integrating a variety of approaches , including mindfulness + CBT, somatic, behavioral, narrative, transpersonal, and family therapy.
(253) 242-6844
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
If you are a parent of a child or teen experiencing behavioral or emotional challenges or you (or your child) has overwhelming anxiety, pre- or postpartum mental health issues, a chronic illness, or you are wanting to work through a life transition, I will help you learn to cope effectively, experience a sense of well being, and realize your life goals. My approach is wholistic and strength-based, integrating a variety of approaches , including mindfulness + CBT, somatic, behavioral, narrative, transpersonal, and family therapy.
Photo of Sarah Atchison, Marriage & Family Therapist
Sarah Atchison
Marriage & Family Therapist, MA, LMFT, CMHS, CGE Verified
Office is near:
Gig Harbor, WA 98335
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
(253) 236-0733
Verified
View

Office is near:
Gig Harbor, WA 98335
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
Photo of Colleen Rustad, Psychologist
Colleen Rustad
Psychologist, PhD, LCP Verified
Office is near:
Gig Harbor, WA 98332
Offers online therapy
Note: My practice is currently full. I will work collaboratively with you in therapy so you can work through any challenges you may be facing and achieve your goals. Whether you are experiencing a new problem, or have been struggling with something for a while, together we will work to find your inner strengths, overcome past or present challenges, and improve the quality of your life. I am a warm and compassionate therapist who provides a safe, caring, and non-judgmental environment. My goal is for you to feel more hopeful and confident, and to live the life you desire.
(253) 201-2154
Verified
View

Office is near:
Gig Harbor, WA 98332
Offers online therapy
Note: My practice is currently full. I will work collaboratively with you in therapy so you can work through any challenges you may be facing and achieve your goals. Whether you are experiencing a new problem, or have been struggling with something for a while, together we will work to find your inner strengths, overcome past or present challenges, and improve the quality of your life. I am a warm and compassionate therapist who provides a safe, caring, and non-judgmental environment. My goal is for you to feel more hopeful and confident, and to live the life you desire.
Photo of Valerie St. John, Counselor
Valerie St. John
Counselor, MS, LMHC Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
I generally treat adults and teens (16+) in improving self awareness/insight while challenging unbalanced thought processes. Overall enhancing of self-worth and self-acceptance is a core theme for my clients. Common issues I work with are depression, anxiety, postpartum struggles, eating disorders, PTSD/trauma, obsessive-compulsive, hoarding, dissociation, self-harm, perfectionism, life transitions, relationship issues, codependency, and some personality disorders. My unique eclectic approach involves a reflective, person-centered openness, where you can safely release emotions and discover your true authentic self.
(360) 529-3401
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
I generally treat adults and teens (16+) in improving self awareness/insight while challenging unbalanced thought processes. Overall enhancing of self-worth and self-acceptance is a core theme for my clients. Common issues I work with are depression, anxiety, postpartum struggles, eating disorders, PTSD/trauma, obsessive-compulsive, hoarding, dissociation, self-harm, perfectionism, life transitions, relationship issues, codependency, and some personality disorders. My unique eclectic approach involves a reflective, person-centered openness, where you can safely release emotions and discover your true authentic self.
Photo of Integrated Therapy Services NW, PLLC, Marriage & Family Therapist
Integrated Therapy Services NW, PLLC
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care.
(253) 214-9742
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care.
Photo of Kincaid Counseling Services, Marriage & Family Therapist
Kincaid Counseling Services
Marriage & Family Therapist, MA, LMFT, CMHS Verified
Office is near:
Gig Harbor, WA 98329
Not accepting new clients
I absolutely love working with children of all ages and their caregivers. I have successfully helped children and adolescents overcome depression, anxiety, ADHD, PTSD and sensory integration disorders. As well as strengthen coping skills, learn ways to better regulate their emotions, and form healthier relationships. I have also helped parents learn new ways to support their child/adolescent that are specific to the needs of their kid. I am very familiar with 504/IEP's. I have experience advocating and helping create plans that increase school success. Lastly, I have worked closely with families in foster/adoptive care systems.
Verified
View

Office is near:
Gig Harbor, WA 98329
Not accepting new clients
I absolutely love working with children of all ages and their caregivers. I have successfully helped children and adolescents overcome depression, anxiety, ADHD, PTSD and sensory integration disorders. As well as strengthen coping skills, learn ways to better regulate their emotions, and form healthier relationships. I have also helped parents learn new ways to support their child/adolescent that are specific to the needs of their kid. I am very familiar with 504/IEP's. I have experience advocating and helping create plans that increase school success. Lastly, I have worked closely with families in foster/adoptive care systems.
Photo of Chuan-Chuan Tsai, Counselor
Chuan-Chuan Tsai
Counselor, PhD, LMHC Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
I believe that every human being has uniqueness and potential to lead a satisfying life. I have continually sought personal growth and professional training to strengthen my capacity as a therapist. People experience results and growth in working with me, learn to cope with depression, resolve anxieties, improve intimate relationships, increase capacity for self control, develop effective parenting and better understanding of their children, overcome trauma like divorce or abuse, achieve better school performance, social skills, and find peace in their hearts.
(253) 343-1695
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
I believe that every human being has uniqueness and potential to lead a satisfying life. I have continually sought personal growth and professional training to strengthen my capacity as a therapist. People experience results and growth in working with me, learn to cope with depression, resolve anxieties, improve intimate relationships, increase capacity for self control, develop effective parenting and better understanding of their children, overcome trauma like divorce or abuse, achieve better school performance, social skills, and find peace in their hearts.
Annika Cook
Marriage & Family Therapist, MS, MFT, MedFT Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
Desiring to bring connection, healing and vibrancy back into your own life or your relationship? Have you and your partner begun to feel more like roommates than soulmates? Desiring to regain a sense of personal identity and purpose? You are not alone! I work with couples to move them from disconnection to a transformed connection. Individuals from mundane to whole-hearted living.
(509) 774-5037
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
Desiring to bring connection, healing and vibrancy back into your own life or your relationship? Have you and your partner begun to feel more like roommates than soulmates? Desiring to regain a sense of personal identity and purpose? You are not alone! I work with couples to move them from disconnection to a transformed connection. Individuals from mundane to whole-hearted living.
Jen Daugherty
Counselor, LPC, LMHC Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
Couples counseling is not for everyone. You're in love but maybe one or both (all) of you is a bit too irritable, short on patience. Maybe anxiety is making things more difficult than usual. Perhaps you're focused on the details of one day into the next and not feeling as connected as you'd like. In an ideal world, we'd all seek out help when needed, and help would always be available. But asking is difficult for some, and/or perhaps the last therapist wasn't a good fit and now your partner is turned off to therapy in general. Changes in one person really can change the relationship. Let's start with you.
(360) 743-4213
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
Couples counseling is not for everyone. You're in love but maybe one or both (all) of you is a bit too irritable, short on patience. Maybe anxiety is making things more difficult than usual. Perhaps you're focused on the details of one day into the next and not feeling as connected as you'd like. In an ideal world, we'd all seek out help when needed, and help would always be available. But asking is difficult for some, and/or perhaps the last therapist wasn't a good fit and now your partner is turned off to therapy in general. Changes in one person really can change the relationship. Let's start with you.

See more therapy options for Gig Harbor

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Gig Harbor from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Gig Harbor or therapists who specialize in sleep in Gig Harbor, or simply a Gig Harbor sleep therapist, can help. Likewise, insomnia specialists in Gig Harbor or therapists who specialize in insomnia in Gig Harbor, or simply a Gig Harbor insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.