Counselor, LCMHC
Verified by Psychology Today
Winooski, Vermont 05404
"If you're feeling anxious, overwhelmed or just not yourself, the body-based psychotherapy I offer can help you gain a more grounded perspective. You learn skills that help you recover your innate resourcefulness in the face of stress, old wounds or unexpected events. A supportive, confidential relationship allows you to learn more about yourself. After working with me, people often say they feel a greater sense of choice and confidence in themselves. I work individually with adults. I also offer a seven class mindfulness series for healing grief. I occasionally offer other classes using mindfulness practices to support ADHD."
Sleep or Insomnia
(802) 393-8481 x4
Verified
Winooski, Vermont 05404
View
Sleep or Insomnia
"If you're feeling anxious, overwhelmed or just not yourself, the body-based psychotherapy I offer can help you gain a more grounded perspective. You learn skills that help you recover your innate resourcefulness in the face of stress, old wounds or unexpected events. A supportive, confidential relationship allows you to learn more about yourself. After working with me, people often say they feel a greater sense of choice and confidence in themselves. I work individually with adults. I also offer a seven class mindfulness series for healing grief. I occasionally offer other classes using mindfulness practices to support ADHD."
Paul Nelson
MSW
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"Hi! My name is Paul Nelson and I'm a psychotherapist in the Burlington area. My clients know that I care deeply about them and am with them through the rough times (and the good!). I believe that a genuine therapeutic relationship is the foundation for personal growth and change. At my office, you can expect a compassionate, safe space to learn and heal. "
Sleep or Insomnia
(802) 440-0730
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"Hi! My name is Paul Nelson and I'm a psychotherapist in the Burlington area. My clients know that I care deeply about them and am with them through the rough times (and the good!). I believe that a genuine therapeutic relationship is the foundation for personal growth and change. At my office, you can expect a compassionate, safe space to learn and heal. "
Claire Diamond
MA
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"My intention as a therapist is to provide compassionate witness, to ask questions that grow awareness, and to support you in deeply knowing and caring for yourself. Trauma, oppression, and habitual patterns hold many of us back. Counseling is a place where we can face our pain and empower ourselves to show up authentically. This is sacred work. Welcome."
Sleep or Insomnia
(802) 227-0803
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"My intention as a therapist is to provide compassionate witness, to ask questions that grow awareness, and to support you in deeply knowing and caring for yourself. Trauma, oppression, and habitual patterns hold many of us back. Counseling is a place where we can face our pain and empower ourselves to show up authentically. This is sacred work. Welcome."
Jennifer L. Kerns, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"Hi! Do you feel unfulfilled, lost, or stuck in some way? Are overwhelming thoughts, emotions, or systemic/cultural experiences of oppression making it hard to feel confident, inspired, and secure within? As an integrative Depth therapist (Jungian-oriented), I view the therapeutic process as a fertile holding ground for asking deep questions and speaking truth to truth. We hold ourselves responsible for transforming obstacles and challenges into purposeful pathways. We can do this by disrupting outdated habits, beliefs, & cultural inheritances, unpacking ambiguities in ways that catalyze growth, and embolden our spirit while compassionately investigating what is at the heart of what matters most to us."
Sleep or Insomnia
(781) 708-0219
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"Hi! Do you feel unfulfilled, lost, or stuck in some way? Are overwhelming thoughts, emotions, or systemic/cultural experiences of oppression making it hard to feel confident, inspired, and secure within? As an integrative Depth therapist (Jungian-oriented), I view the therapeutic process as a fertile holding ground for asking deep questions and speaking truth to truth. We hold ourselves responsible for transforming obstacles and challenges into purposeful pathways. We can do this by disrupting outdated habits, beliefs, & cultural inheritances, unpacking ambiguities in ways that catalyze growth, and embolden our spirit while compassionately investigating what is at the heart of what matters most to us."
Matthew Tansey
MS, NCC
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"I create a warm therapeutic environment where clients feel comfortable exploring their relationships, emotions and motivations. I believe that the personal difficulties we face are often rooted in relationships with significant people in our lives. My approach can be helpful for individuals struggling with a wide range of challenges, including (but not limited to) anxiety, depression, substance abuse, and relationship difficulties. "
Sleep or Insomnia
(802) 865-3450
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"I create a warm therapeutic environment where clients feel comfortable exploring their relationships, emotions and motivations. I believe that the personal difficulties we face are often rooted in relationships with significant people in our lives. My approach can be helpful for individuals struggling with a wide range of challenges, including (but not limited to) anxiety, depression, substance abuse, and relationship difficulties. "
Kate Morrissey, Counselor
Counselor, LCMHC, NCC
Verified by Psychology Today
Winooski, Vermont 05404
"I have been providing psychotherapy and counseling to individuals, couples, and families in Vermont for over eighteen years in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential."
Sleep or Insomnia
(802) 321-2574
Verified
Winooski, Vermont 05404
Sleep or Insomnia
"I have been providing psychotherapy and counseling to individuals, couples, and families in Vermont for over eighteen years in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential."
Mary Ellen Giroux, Psychologist
Psychologist, MA
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"First, I would like to say that I prefer to be contacted through email (megcat77@gmail.com) or text (802-598-2937). I have been practicing as a psychologist for nearly nearly 30 years. My Masters degree in Clinical Psychology is from St. Michael's College, and my undergraduate degree is from U.V.M. I also completed a two year post-graduate training program in Behavioral Medicine, which provided me with a specialty in working with clients who are dealing with chronic medical conditions, including chronic pain conditions. I teach coping skills and provide support to clients who are dealing with injuries and illnesses."
Sleep or Insomnia
(802) 858-4140
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"First, I would like to say that I prefer to be contacted through email (megcat77@gmail.com) or text (802-598-2937). I have been practicing as a psychologist for nearly nearly 30 years. My Masters degree in Clinical Psychology is from St. Michael's College, and my undergraduate degree is from U.V.M. I also completed a two year post-graduate training program in Behavioral Medicine, which provided me with a specialty in working with clients who are dealing with chronic medical conditions, including chronic pain conditions. I teach coping skills and provide support to clients who are dealing with injuries and illnesses."
Brenda McGrath,
MSW
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"Welcome! I am now accepting new clients as of 9/9.19. I specialize in working with children, adolescents, and young adults. I work with individuals who may be experiencing struggles including, but not limited to, depression, anxiety, self esteem, family or relationship stress, chronic stress, and PTSD. "
Sleep or Insomnia
(802) 230-1711
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"Welcome! I am now accepting new clients as of 9/9.19. I specialize in working with children, adolescents, and young adults. I work with individuals who may be experiencing struggles including, but not limited to, depression, anxiety, self esteem, family or relationship stress, chronic stress, and PTSD. "
Caroline O'Connor Counseling And Supervision Services, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"***Hello. I am currently not accepting new clients. Feel free to check back in another time. I do have limited room for supervisees.**** I help individuals and couples with deepening their understanding of themselves and their patterns. I also offer supervision services for those acquiring the necessary hours for state licensure. I offer guidance and support with relational issues, anxiety, personal transitions, and suppressed creativity & vitality. While working together, we may focus on thought processes, feelings and mindfulness, in order to support positive relationships, emotional health, and increased awareness & empowerment."
Sleep or Insomnia
(802) 373-4422
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"***Hello. I am currently not accepting new clients. Feel free to check back in another time. I do have limited room for supervisees.**** I help individuals and couples with deepening their understanding of themselves and their patterns. I also offer supervision services for those acquiring the necessary hours for state licensure. I offer guidance and support with relational issues, anxiety, personal transitions, and suppressed creativity & vitality. While working together, we may focus on thought processes, feelings and mindfulness, in order to support positive relationships, emotional health, and increased awareness & empowerment."
Casey Goldman, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"I am an advance-trained clinical hypnotherapist and LCMHC. I have personally experienced the healing and growth that comes from using clinical hypnotherapy within a supportive therapeutic milieu. I find the accelerated, effective results from clinical hypnosis very impressive and enjoy helping others heal and actualize change with this powerful technique. I approach counseling from a client-centered perspective, meet people where they are at, and help them get to where they want to be without judgement or pressure."
Sleep or Insomnia
(802) 731-9577
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"I am an advance-trained clinical hypnotherapist and LCMHC. I have personally experienced the healing and growth that comes from using clinical hypnotherapy within a supportive therapeutic milieu. I find the accelerated, effective results from clinical hypnosis very impressive and enjoy helping others heal and actualize change with this powerful technique. I approach counseling from a client-centered perspective, meet people where they are at, and help them get to where they want to be without judgement or pressure."
Jessica Young, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"In my work with clients over the past decade my goal has been to develop strong, trusting relationships that foster awareness and growth in a way that works for each individual. I have experience working with individuals and families managing depression and anxiety, grief, chronic health issues, caregiver stress, relationship and interpersonal issues, and many other types of stress related and emotional concerns. I tend toward an action oriented approach focused on developing stronger coping, self-care, communication and relationship strategies."
Sleep or Insomnia
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"In my work with clients over the past decade my goal has been to develop strong, trusting relationships that foster awareness and growth in a way that works for each individual. I have experience working with individuals and families managing depression and anxiety, grief, chronic health issues, caregiver stress, relationship and interpersonal issues, and many other types of stress related and emotional concerns. I tend toward an action oriented approach focused on developing stronger coping, self-care, communication and relationship strategies."
Riverstone Counseling, Counselor
Counselor, LCMHC, LICSW, LADC
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"Here at Riverstone Counseling, our goal is to create an environment that fosters healing and growth. We believe we can empower our clients to make positive and lasting change in their lives. We specialize in working with teenagers, young adults, and their families to help them identify and work with their strengths to achieve their goals. Our counselors are trained clinical mental health/clinical social workers and substance abuse counselors who use a developmentally appropriate, client-centered approach to meet youth and their families where they are at with respect to their readiness to change."
Sleep or Insomnia
(802) 327-7916
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"Here at Riverstone Counseling, our goal is to create an environment that fosters healing and growth. We believe we can empower our clients to make positive and lasting change in their lives. We specialize in working with teenagers, young adults, and their families to help them identify and work with their strengths to achieve their goals. Our counselors are trained clinical mental health/clinical social workers and substance abuse counselors who use a developmentally appropriate, client-centered approach to meet youth and their families where they are at with respect to their readiness to change."
Philip Lynn Pezeshki, Counselor
Counselor, MS, LCMHC, LADC
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"Congratulations! You've just made your next step toward changing something in your life for the better."
Sleep or Insomnia
(802) 448-8539
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"Congratulations! You've just made your next step toward changing something in your life for the better."
Kimberly Corley, Psychologist
Psychologist, MA
Verified by Psychology Today
Winooski, Vermont 05404
"As a seasoned psychotherapist with over 20 years of experience, I work with both individuals and couples. I am experienced and comfortable working with a variety of concerns including anxiety, depression, relationship difficulties, grief and loss, trauma or abuse, stress, and life transitions. It is certainly not necessary though to have identified a problem in order to meet with me, as I also work with people who are feeling stuck or unfulfilled in life to find ways to move forward differently. Couples most often contact me to work through relationship problems that have arisen, improve communication, and restore the connection."
Sleep or Insomnia
(802) 750-9606
Verified
Winooski, Vermont 05404
View
Sleep or Insomnia
"As a seasoned psychotherapist with over 20 years of experience, I work with both individuals and couples. I am experienced and comfortable working with a variety of concerns including anxiety, depression, relationship difficulties, grief and loss, trauma or abuse, stress, and life transitions. It is certainly not necessary though to have identified a problem in order to meet with me, as I also work with people who are feeling stuck or unfulfilled in life to find ways to move forward differently. Couples most often contact me to work through relationship problems that have arisen, improve communication, and restore the connection."
Barbara Boutsikaris, Marriage & Family Therapist
Marriage & Family Therapist, MS, LCMHC, BCPC
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"For over two decades I have counseled individuals, couples and families. I love my work. I am a Licensed Clinical Mental Health Counselor, Board Certified Professional Counselor, supervisor, consultant, university instructor, keynote & workshop presenter. Using a combination of Cognitive Behavioral and Family Systems Therapy, I will stay curious and interested in your work, communicate understanding, witness your feelings, challenge your stressful beliefs, and believe in your ability to think and act in new ways. Read testimonials at www.Familyworksvt.com."
Sleep or Insomnia
(802) 490-3890
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"For over two decades I have counseled individuals, couples and families. I love my work. I am a Licensed Clinical Mental Health Counselor, Board Certified Professional Counselor, supervisor, consultant, university instructor, keynote & workshop presenter. Using a combination of Cognitive Behavioral and Family Systems Therapy, I will stay curious and interested in your work, communicate understanding, witness your feelings, challenge your stressful beliefs, and believe in your ability to think and act in new ways. Read testimonials at www.Familyworksvt.com."
Ellen Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"Life can be complicated and counseling can help. People seek counseling to make life better. Relationship issues, medical challenges, trouble healing from the past, unexpected changes, and stress can get in the way of enjoying life. "
Sleep or Insomnia
(802) 779-0254
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"Life can be complicated and counseling can help. People seek counseling to make life better. Relationship issues, medical challenges, trouble healing from the past, unexpected changes, and stress can get in the way of enjoying life. "
Annemarie Conlon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MBA, LICSW
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"Almost all of us experience anxiety at some point. For some of us, it occurs on a daily basis. Does anxiety get in your way? Do you feel stuck? Anxiety can interfere with our ability to perform at our best. This can lead to low self-esteem/self-worth, relationship issues, job and/or school related stress, difficulty concentrating, fear of failure, fear of rejection, and engagement in non-productive coping methods such as excessive worry, binge eating, intense social media use, smoking, and other behavioral concerns."
Sleep or Insomnia
(802) 664-4011
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"Almost all of us experience anxiety at some point. For some of us, it occurs on a daily basis. Does anxiety get in your way? Do you feel stuck? Anxiety can interfere with our ability to perform at our best. This can lead to low self-esteem/self-worth, relationship issues, job and/or school related stress, difficulty concentrating, fear of failure, fear of rejection, and engagement in non-productive coping methods such as excessive worry, binge eating, intense social media use, smoking, and other behavioral concerns."
Lindsay Furlong-O'Hara, Registered Psychotherapist
Registered Psychotherapist, MS, M.Ed.
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"**Not currently accepting new clients** You may have found yourself here because you feel stuck or because you are experiencing pain and suffering. Or perhaps you have found yourself here because you seek to make a change or you want to improve your relationships with others. Whatever the reason, psychotherapy can help. You as an individual are already whole, but may feel stuck or need guidance to recognize the knowledge, skills, and expertise you already possess in order to move forward in your life. We will work together collaboratively towards healing, change, and growth."
Sleep or Insomnia
(802) 992-1327
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"**Not currently accepting new clients** You may have found yourself here because you feel stuck or because you are experiencing pain and suffering. Or perhaps you have found yourself here because you seek to make a change or you want to improve your relationships with others. Whatever the reason, psychotherapy can help. You as an individual are already whole, but may feel stuck or need guidance to recognize the knowledge, skills, and expertise you already possess in order to move forward in your life. We will work together collaboratively towards healing, change, and growth."
Finn Losch
MA
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"*Currently full. Waitlist available* We all have many moments where need to sit with someone safe, objective, and curious while we move through some messy parts, or good parts... or messy good parts of life. While working together we will build a space where we identify your strengths and goals, challenge unhelpful thoughts and behaviors, and build up the snazzy things that make you, well... you. Each step along the way we will honor the fact you are the expert of your life. Clients often find my style personable, honest, relaxed, realistic and offbeat in an endearing way. "
Sleep or Insomnia
(802) 992-8602
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"*Currently full. Waitlist available* We all have many moments where need to sit with someone safe, objective, and curious while we move through some messy parts, or good parts... or messy good parts of life. While working together we will build a space where we identify your strengths and goals, challenge unhelpful thoughts and behaviors, and build up the snazzy things that make you, well... you. Each step along the way we will honor the fact you are the expert of your life. Clients often find my style personable, honest, relaxed, realistic and offbeat in an endearing way. "
Bernadette O'Neil, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LICSW, LADC, ACSW
Verified by Psychology Today
Office is near:
Winooski, Vermont 05404
"my area of expertise is in the evaluation and treatment of substance abuse. I have worked in substance abuse settings since 1986 including detox ,and outpatient settings . I currently provide counseling required by Project Crash to assist clients in regaining their license after a DWI offense and also provide evaluation for the office of professional regulation. I enjoy working with individuals, couples and families who are dealing with addiction issues."
Sleep or Insomnia
(802) 316-3454
Verified
Office is near:
Winooski, Vermont 05404
View
Sleep or Insomnia
"my area of expertise is in the evaluation and treatment of substance abuse. I have worked in substance abuse settings since 1986 including detox ,and outpatient settings . I currently provide counseling required by Project Crash to assist clients in regaining their license after a DWI offense and also provide evaluation for the office of professional regulation. I enjoy working with individuals, couples and families who are dealing with addiction issues."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Winooski from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Winooski or therapists who specialize in sleep in Winooski, or simply a Winooski sleep therapist, can help. Likewise, insomnia specialists in Winooski or therapists who specialize in insomnia in Winooski, or simply a Winooski insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Winooski are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Winooski you'll find that most therapists are trained in marriage counseling or couples counseling in Winooski and couples therapy. And they welcome families for family counseling in Winooski or family therapy in Winooski.