Shawna Pfeiffer, Watershed Hypnotherapy
CMS, CHT, FIBH
Richmond, VA 23225
Offers online therapy
As a Clinical Medical Support Hypnotherapist, I guide my clients to tap into their own internal resources and make the important and lasting changes they want to see in their lives. I help them to find freedom from physical pain and discomfort, sleep disturbance, chronic stress and anxiety, excessive worry, fears and phobias, as well as unwanted emotions, habits and behaviors. My goal is to provide guidance, education and coaching to restore optimal physical health and emotional well being.
(804) 480-2482
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Richmond, VA 23225
Offers online therapy
As a Clinical Medical Support Hypnotherapist, I guide my clients to tap into their own internal resources and make the important and lasting changes they want to see in their lives. I help them to find freedom from physical pain and discomfort, sleep disturbance, chronic stress and anxiety, excessive worry, fears and phobias, as well as unwanted emotions, habits and behaviors. My goal is to provide guidance, education and coaching to restore optimal physical health and emotional well being.
Photo of Roxanne Dzierzewski, Psychologist
Roxanne Dzierzewski
Psychologist, PsyD Verified
Office is near:
Richmond, VA 23225
Offers online therapy
I have experience in treating anxiety, depression, sleep problems, and trauma, and have a special interest in stress management, relaxation, and emotional regulation.
At times, life can throw us major curveballs, and these struggles, no matter the size, can leave us feeling a whirlwind of emotions. Sharing these burdens can help alleviate some of the weight, making it possible to see other views and change for the better. With whatever difficulty you are currently facing, my aim is to provide a supportive, nonjudgmental, and safe space in order to help you gain insight, problem-solve, and make positive steps toward change. I hope to help you feel empowered over your difficulties so that you can achieve an improved quality of life.
(804) 409-0183
Verified
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Office is near:
Richmond, VA 23225
Offers online therapy
I have experience in treating anxiety, depression, sleep problems, and trauma, and have a special interest in stress management, relaxation, and emotional regulation.
At times, life can throw us major curveballs, and these struggles, no matter the size, can leave us feeling a whirlwind of emotions. Sharing these burdens can help alleviate some of the weight, making it possible to see other views and change for the better. With whatever difficulty you are currently facing, my aim is to provide a supportive, nonjudgmental, and safe space in order to help you gain insight, problem-solve, and make positive steps toward change. I hope to help you feel empowered over your difficulties so that you can achieve an improved quality of life.
Photo of Virtual Thearpy Office, Clinical Social Work/Therapist
Virtual Thearpy Office
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Richmond, VA 23173
Offers online therapy
You as the client will be having difficulty in their personal or work relationships. You are having difficulty navigating work life and having difficulty with worklife balance. Also, you may be having difficulty in your intimate relationship, keeping health boundaries even with your most loved family members. You may also have sleep issues. You want to have better coping skills that make work, life, and sleep more manageable. You want a work-life balance that feels like you are successful at work and home.
(757) 500-8871
Verified
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Office is near:
Richmond, VA 23173
Offers online therapy
You as the client will be having difficulty in their personal or work relationships. You are having difficulty navigating work life and having difficulty with worklife balance. Also, you may be having difficulty in your intimate relationship, keeping health boundaries even with your most loved family members. You may also have sleep issues. You want to have better coping skills that make work, life, and sleep more manageable. You want a work-life balance that feels like you are successful at work and home.
Photo of Jenna A Pagano, Marriage & Family Therapist
Jenna A Pagano
Marriage & Family Therapist, MS, LMFT , LCMFT Verified
Richmond, VA 23294
Offers online therapy
I utilize CBT-I for those struggling with Insomnia.
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help. (Although I work primarily with couples, I do accept a limited number of individuals for EMDR, CBT-I or Hypnotherapy. )
(804) 293-2363
Verified
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Richmond, VA 23294
Offers online therapy
I utilize CBT-I for those struggling with Insomnia.
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help. (Although I work primarily with couples, I do accept a limited number of individuals for EMDR, CBT-I or Hypnotherapy. )
Caitlin Duggan
Supervisee in Clinical Social Work, MSW, LCSW-S Verified
Richmond, VA 23219
Offers online therapy
*ACCEPTING NEW IN PERSON AND TELEHEALTH PATIENTS* I enjoy working with children ages 4-7 and adolescents age 13 through adulthood. I use a supportive, person centered approach to services which focuses on relationship, values and acceptance. I provide support for those who are ready to address symptoms of anxiety, depression, difficulties related to Autism, parenting, bereavement, caregiving, health, family, relationship issues, sleep issues, and other stressors. I am accepting Self-Pay and most Medicaid plans at this time. I am looking forward to the opportunity to connect. My office is located in the Richmond area.
(804) 594-9403
Verified
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Richmond, VA 23219
Offers online therapy
*ACCEPTING NEW IN PERSON AND TELEHEALTH PATIENTS* I enjoy working with children ages 4-7 and adolescents age 13 through adulthood. I use a supportive, person centered approach to services which focuses on relationship, values and acceptance. I provide support for those who are ready to address symptoms of anxiety, depression, difficulties related to Autism, parenting, bereavement, caregiving, health, family, relationship issues, sleep issues, and other stressors. I am accepting Self-Pay and most Medicaid plans at this time. I am looking forward to the opportunity to connect. My office is located in the Richmond area.
Tim Slaven
Licensed Professional Counselor, PhD, LPC, NCC Verified
Office is near:
Richmond, VA 23225
Offers online therapy
It often goes undetected with less than 10% of primary care physicians screening for anxiety, depression, insomnia.
The greatest professional satisfaction comes from helping adults' re-discover their strengths and recover from depression, anxiety, stress, trauma, grief and unhelpful habits. With over decades of experience as therapist, teacher, mental health administrator, father, husband and Veteran; I provide a mindfullness-based, solution- focused cognitive approach to helping individuals work through life's challenges. Your counseling plan will be individually tailored to your goals and preferences. Please call for a free 15 minute consultation and visit timslaventherapy.com for more information or to schedule an appointment.
(804) 531-5433
Verified
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Office is near:
Richmond, VA 23225
Offers online therapy
It often goes undetected with less than 10% of primary care physicians screening for anxiety, depression, insomnia.
The greatest professional satisfaction comes from helping adults' re-discover their strengths and recover from depression, anxiety, stress, trauma, grief and unhelpful habits. With over decades of experience as therapist, teacher, mental health administrator, father, husband and Veteran; I provide a mindfullness-based, solution- focused cognitive approach to helping individuals work through life's challenges. Your counseling plan will be individually tailored to your goals and preferences. Please call for a free 15 minute consultation and visit timslaventherapy.com for more information or to schedule an appointment.
Photo of Terri Walker, Clinical Social Work/Therapist
Terri Walker
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Richmond, VA 23225
Offers online therapy
Waitlist for new clients
If you are serious about getting better and improving the quality of your life by reducing symptoms of anxiety and depression, panic, sleep problems or any symptom interfering with living and enjoying life, contact my office and allow me to help you. With extensive training in the treatment of all types of trauma, my focus is to help you reduce the pain and suffering it causes. I take my responsibility to you and your difficulties seriously with the sole purpose of improving your ability to enjoy your life.
(804) 442-7396
Verified
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Office is near:
Richmond, VA 23225
Offers online therapy
Waitlist for new clients
If you are serious about getting better and improving the quality of your life by reducing symptoms of anxiety and depression, panic, sleep problems or any symptom interfering with living and enjoying life, contact my office and allow me to help you. With extensive training in the treatment of all types of trauma, my focus is to help you reduce the pain and suffering it causes. I take my responsibility to you and your difficulties seriously with the sole purpose of improving your ability to enjoy your life.
Daniel Floyd
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Richmond, VA 23284
Offers online therapy
My name is Daniel Floyd and I'm a Licensed Clinical Social Worker who provides therapeutic treatment to diverse populations and communities. I specialize in the assessment and treatment of depression, anxiety, stress/ trauma, substance abuse, insomnia, phobias, adjustment issues, and relationship problems. I received my BA in Psychology from George Mason University in Fairfax, VA, and my MSW from Tulane University in New Orleans, LA.
(540) 426-3591
Verified
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Office is near:
Richmond, VA 23284
Offers online therapy
My name is Daniel Floyd and I'm a Licensed Clinical Social Worker who provides therapeutic treatment to diverse populations and communities. I specialize in the assessment and treatment of depression, anxiety, stress/ trauma, substance abuse, insomnia, phobias, adjustment issues, and relationship problems. I received my BA in Psychology from George Mason University in Fairfax, VA, and my MSW from Tulane University in New Orleans, LA.
Photo of ELLAD Preventative Health , Clinical Social Work/Therapist
ELLAD Preventative Health
Clinical Social Work/Therapist, LaTonay, Hughes, MSW, LCSW Verified
Office is near:
Richmond, VA 23220
Offers online therapy
She assists clients with weight loss, disordered eating, anxiety, depression, chronic illness management, anger management, grief, stress management, PTSD, and sleep disorders.
Our experienced providers put your wellness needs first. We are proud to provide a high-quality level of customer service, healthcare experience, and commitment to health and wellness to all our patients. A holistic approach to care allows us to assess and implement evidence-based care plans that address each client's individual medical needs. Our goal is for you to feel better as quickly as possible.
(804) 298-7497
Verified
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Office is near:
Richmond, VA 23220
Offers online therapy
She assists clients with weight loss, disordered eating, anxiety, depression, chronic illness management, anger management, grief, stress management, PTSD, and sleep disorders.
Our experienced providers put your wellness needs first. We are proud to provide a high-quality level of customer service, healthcare experience, and commitment to health and wellness to all our patients. A holistic approach to care allows us to assess and implement evidence-based care plans that address each client's individual medical needs. Our goal is for you to feel better as quickly as possible.
Photo of Dr. Elizabeth Sadock, Psychologist
Dr. Elizabeth Sadock
Psychologist, PhD Verified
Richmond, VA 23230
Offers online therapy
I address topics such as anxiety about health, sleep, depression, illness/chronic pain, relationships and sex, weight management, trauma, and addiction.
Are you feeling stuck or struggling to make changes in your life but can’t quite figure out how to get there? I offer tools to help people learn to decode their emotions so that they no longer need a therapist guiding them, but rather they can address life's challenges with greater confidence. My treatment focuses on helping people accept the past, and make concrete changes in their lives that lead to a greater sense of peace and satisfaction. My aim is to create a warm, collaborative, and accepting environment where you can feel comfortable expressing your emotions.
(804) 504-1828
Verified
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Richmond, VA 23230
Offers online therapy
I address topics such as anxiety about health, sleep, depression, illness/chronic pain, relationships and sex, weight management, trauma, and addiction.
Are you feeling stuck or struggling to make changes in your life but can’t quite figure out how to get there? I offer tools to help people learn to decode their emotions so that they no longer need a therapist guiding them, but rather they can address life's challenges with greater confidence. My treatment focuses on helping people accept the past, and make concrete changes in their lives that lead to a greater sense of peace and satisfaction. My aim is to create a warm, collaborative, and accepting environment where you can feel comfortable expressing your emotions.
Photo of Pagano Wellness Clinic
Pagano Wellness Clinic
MS, CSAC, LPC-R Verified
Richmond, VA 23294
Offers online therapy
We offer EMDR, insomnia treatment, DBT, CBT, Hypnotherapy, medication management and more.
We are a group outpatient therapy clinic which offers a variety of treatment for a variety of patients, families and couples.
(804) 207-4506
Verified
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Richmond, VA 23294
Offers online therapy
We offer EMDR, insomnia treatment, DBT, CBT, Hypnotherapy, medication management and more.
We are a group outpatient therapy clinic which offers a variety of treatment for a variety of patients, families and couples.
Photo of Mehr Niazi, Clinical Social Work/Therapist
Mehr Niazi
Clinical Social Work/Therapist, LCSW Verified
Richmond, VA 23229
Offers online therapy
Are you dealing with the end of a relationship? struggling at work? Feeling overwhelmed or just not like yourself? Maybe it feels like nothing is going your way or there is too much on your plate. The fact that you are here means you have already taken the first step towards feeling better. You no longer need to be stuck in a place of anxiety, anger, trauma or stress. Let's work together to release some of that negative energy and replace it with positive thoughts.
(804) 596-6547
Verified
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Richmond, VA 23229
Offers online therapy
Are you dealing with the end of a relationship? struggling at work? Feeling overwhelmed or just not like yourself? Maybe it feels like nothing is going your way or there is too much on your plate. The fact that you are here means you have already taken the first step towards feeling better. You no longer need to be stuck in a place of anxiety, anger, trauma or stress. Let's work together to release some of that negative energy and replace it with positive thoughts.
Photo of Transcending Adversity Counseling Services LLC, Licensed Professional Counselor
Transcending Adversity Counseling Services LLC
Licensed Professional Counselor, LPC, MEd Verified
Richmond, VA 23237
Offers online therapy
Waitlist for new clients
Emotions are an important part of life, and help us to connect with others. Sometimes our experiences with intense emotions can take away from our ability to clearly communicate with each other or appreciate ourselves. Do you find it difficult to enjoy life in the moment? too focused on the past or worried about the future? Do you wish you could connect with your family or partner in a way that doesn't lead to conflict or slammed doors? Whether you are experiencing relationship conflicts, depression, anxiety, anger, feelings of low self esteem or sex related concerns, your feelings do not have to control your life.
(804) 567-8198
Verified
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Richmond, VA 23237
Offers online therapy
Waitlist for new clients
Emotions are an important part of life, and help us to connect with others. Sometimes our experiences with intense emotions can take away from our ability to clearly communicate with each other or appreciate ourselves. Do you find it difficult to enjoy life in the moment? too focused on the past or worried about the future? Do you wish you could connect with your family or partner in a way that doesn't lead to conflict or slammed doors? Whether you are experiencing relationship conflicts, depression, anxiety, anger, feelings of low self esteem or sex related concerns, your feelings do not have to control your life.
Photo of Matt Bitsko, Psychologist
Matt Bitsko
Psychologist, PhD, LCP Verified
Richmond, VA 23229
Over the past 20 years, I have helped children, adolescents, young adults and adults reach their full potential in many areas of their lives - school, career, health, family, and social settings. While working with individuals, I often incorporate their family or other close relationships to both identify problems and create effective solutions. A trusted therapy environment is often the best place to chart specific goals for a healthier and happier life.
(804) 655-0977 x700
Verified
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Richmond, VA 23229
Over the past 20 years, I have helped children, adolescents, young adults and adults reach their full potential in many areas of their lives - school, career, health, family, and social settings. While working with individuals, I often incorporate their family or other close relationships to both identify problems and create effective solutions. A trusted therapy environment is often the best place to chart specific goals for a healthier and happier life.
Photo of Mohammad Baig, LLC, Licensed Professional Counselor
Mohammad Baig, LLC
Licensed Professional Counselor, MEd, MA, LPC, NCC Verified
Richmond, VA 23173
Offers online therapy
Most people go to therapy because they are dealing with people who need to be in therapy. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don’t believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
(571) 410-3395
Verified
View

Richmond, VA 23173
Offers online therapy
Most people go to therapy because they are dealing with people who need to be in therapy. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don’t believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Photo of Camille Adams, Licensed Professional Counselor
Camille Adams
Licensed Professional Counselor, MA, LPC Verified
Richmond, VA 23228
Offers online therapy
Thinking about making a change can be difficult, frightening or even exciting. I'm so glad you've decided to seek out someone to help you in this process. As a therapist I believe in working collaboratively with you to create the changes you want in your life. Many people who seek out therapy have found ways of coping that worked for a while and no longer work for them and may even be harmful. If you think you are ready to change something in your life, please call or contact me for an appointment.
(804) 977-1160
Verified
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Richmond, VA 23228
Offers online therapy
Thinking about making a change can be difficult, frightening or even exciting. I'm so glad you've decided to seek out someone to help you in this process. As a therapist I believe in working collaboratively with you to create the changes you want in your life. Many people who seek out therapy have found ways of coping that worked for a while and no longer work for them and may even be harmful. If you think you are ready to change something in your life, please call or contact me for an appointment.
Photo of Norma M Murdoch-Kitt, Psychologist
Norma M Murdoch-Kitt
Psychologist, PhD Verified
Office is near:
Richmond, VA 23227
I like to work with clients who genuinely want to improve their lives and are willing to devote time and effort in order to achieve permanent change.
(804) 684-1958
Verified
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Office is near:
Richmond, VA 23227
I like to work with clients who genuinely want to improve their lives and are willing to devote time and effort in order to achieve permanent change.
Photo of Nicole Jordan, Clinical Social Work/Therapist
Nicole Jordan
Clinical Social Work/Therapist, LCSW, CSOTP, CCTP Verified
Richmond, VA 23223
Offers online therapy
I provide outpatient therapy to individuals, couples, and families with various daily challenges from a wholistic approach. The purpose of services is to assist in guiding you on your life's journey. I work from within to assist you in channeling your inner strengths so that you are more goal focused and oriented. I offer a compassionate, passionate and integrated approach to psychotherapy. I am a court certified parent educator. I also provide supervision for LCSW and CSOTP.
(804) 318-4367
Verified
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Richmond, VA 23223
Offers online therapy
I provide outpatient therapy to individuals, couples, and families with various daily challenges from a wholistic approach. The purpose of services is to assist in guiding you on your life's journey. I work from within to assist you in channeling your inner strengths so that you are more goal focused and oriented. I offer a compassionate, passionate and integrated approach to psychotherapy. I am a court certified parent educator. I also provide supervision for LCSW and CSOTP.
Photo of Jeffrey Todd Lloyd, Clinical Social Work/Therapist
Jeffrey Todd Lloyd
Clinical Social Work/Therapist, LCSW, SAP Verified
Richmond, VA 23220
Offers online therapy
Hello! My name is Jeffrey Lloyd and I’m a board-certified psychotherapist. I attended Virginia Commonwealth University and have been practicing therapy for 20 years. I specialize in helping individuals overcome relationship issues, anxiety, depression, low self-esteem, substance abuse related issues, work stress, and unresolved grief. I offer professional experience, focused attention, encouragement and where appropriate, humor. I’m happy to help you. Let's get started!
(804) 390-8506
Verified
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Richmond, VA 23220
Offers online therapy
Hello! My name is Jeffrey Lloyd and I’m a board-certified psychotherapist. I attended Virginia Commonwealth University and have been practicing therapy for 20 years. I specialize in helping individuals overcome relationship issues, anxiety, depression, low self-esteem, substance abuse related issues, work stress, and unresolved grief. I offer professional experience, focused attention, encouragement and where appropriate, humor. I’m happy to help you. Let's get started!
Photo of Michael Keaveny, Psychologist
Michael Keaveny
Psychologist, PsyD Verified
Richmond, VA 23219
Offers online therapy
I am a Licensed Clinical Psychologist who specializes in mindfulness and acceptance based therapies. I help my clients become more aware of their thoughts and emotions and to learn how to manage them in a way that creates a sense of peace and freedom. I try to balance processed based therapy with skills training in order to give space for insight development but also to teach practical tools for managing distress. With a strong emphasis on values clarification, I help clients discover what is truly meaningful in their lives and work together to find ways to make active, long lasting change.
(804) 375-4130
Verified
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Richmond, VA 23219
Offers online therapy
I am a Licensed Clinical Psychologist who specializes in mindfulness and acceptance based therapies. I help my clients become more aware of their thoughts and emotions and to learn how to manage them in a way that creates a sense of peace and freedom. I try to balance processed based therapy with skills training in order to give space for insight development but also to teach practical tools for managing distress. With a strong emphasis on values clarification, I help clients discover what is truly meaningful in their lives and work together to find ways to make active, long lasting change.

See more therapy options for Richmond

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Richmond from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Richmond or therapists who specialize in sleep in Richmond, or simply a Richmond sleep therapist, can help. Likewise, insomnia specialists in Richmond or therapists who specialize in insomnia in Richmond, or simply a Richmond insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.