Psychologist, PsyD
Verified by Psychology Today
Fairfax, Virginia 22030
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
Sleep or Insomnia
(703) 468-8052
Verified
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
Jasmine Nejat
M.A.
Verified by Psychology Today
Fairfax, Virginia 22030
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Sleep or Insomnia
(703) 972-1936
Verified
Fairfax, Virginia 22030
View
Sleep or Insomnia
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Sarah Wahab, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Fairfax, Virginia 22030
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
Sleep or Insomnia
(571) 341-7074 x9
Verified
Fairfax, Virginia 22030
View
Sleep or Insomnia
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
Amy Heard-Davison, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives."
Sleep or Insomnia
(703) 997-1417
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives."
Alison Gardner, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22033
"For the past 15 years, I have been committed to working with preschool and school-aged children and their families who are struggling with anxiety and other emotional and behavioral regulation difficulties. I also support children and families through the complicated emotions of divorce, adoption, and other losses as well as the stress and threats to self-esteem that can accompany learning challenges, ADHD and social difficulties. I partner comprehensively with children, parents, schools, and other involved professionals with the aim of building the strongest possible foundation from which children can grow and thrive."
Sleep or Insomnia
(703) 940-9708
Verified
Office is near:
Fairfax, Virginia 22033
View
Sleep or Insomnia
"For the past 15 years, I have been committed to working with preschool and school-aged children and their families who are struggling with anxiety and other emotional and behavioral regulation difficulties. I also support children and families through the complicated emotions of divorce, adoption, and other losses as well as the stress and threats to self-esteem that can accompany learning challenges, ADHD and social difficulties. I partner comprehensively with children, parents, schools, and other involved professionals with the aim of building the strongest possible foundation from which children can grow and thrive."
Emily Rieve, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTS
Verified by Psychology Today
Fairfax, Virginia 22030
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectric therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sleep or Insomnia
(703) 337-3983
Verified
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectric therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
India W Walsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22031
"As a therapist, I build upon each individual's strengths and uniqueness. I work collaboratively with clients and families to explore their concerns. I believe that to open doorways into a therapy relationship, there needs to be trust and reliability within a warm safe environment. I enjoy helping families grow in the areas of parenting, adjusting to change and communicating effectively. I believe that everybody has the ability to conquer the difficulties they experience in life and come out a stronger person on the other end."
Sleep or Insomnia
(703) 841-1290
Verified
Office is near:
Fairfax, Virginia 22031
View
Sleep or Insomnia
"As a therapist, I build upon each individual's strengths and uniqueness. I work collaboratively with clients and families to explore their concerns. I believe that to open doorways into a therapy relationship, there needs to be trust and reliability within a warm safe environment. I enjoy helping families grow in the areas of parenting, adjusting to change and communicating effectively. I believe that everybody has the ability to conquer the difficulties they experience in life and come out a stronger person on the other end."
Sandhya Sharma, Counselor
Counselor, LPC, CAC II, EMDR
Fairfax, Virginia 22030
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Sleep or Insomnia
(703) 828-0647
Fairfax, Virginia 22030
View
Sleep or Insomnia
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Philip Cerrato, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578"
Sleep or Insomnia
(703) 349-7034
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578"
Laveena Khanchandani, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Fairfax, Virginia 22030
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Sleep or Insomnia
(571) 260-8034
Verified
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
David Perry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSATP, ACSW
Verified by Psychology Today
Fairfax, Virginia 22030
"Hello! Thank you for checking out my profile on Psychology Today. I am a Licensed Clinical Social Worker. A clinical social worker is trained to help people identify and solve problems in their lives that are preventing them from being happy, productive and able to weather life's challenges. I believe men have special needs in counseling and therapy, so I tend to work mostly with men ages 15 and up. I also have training in working with people with substance use disorders. I specialize in treating people with co-occurring disorders. This means that someone is struggling with a mental health issue and a substance abuse problem. "
Sleep or Insomnia
(703) 844-2663
Verified
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Hello! Thank you for checking out my profile on Psychology Today. I am a Licensed Clinical Social Worker. A clinical social worker is trained to help people identify and solve problems in their lives that are preventing them from being happy, productive and able to weather life's challenges. I believe men have special needs in counseling and therapy, so I tend to work mostly with men ages 15 and up. I also have training in working with people with substance use disorders. I specialize in treating people with co-occurring disorders. This means that someone is struggling with a mental health issue and a substance abuse problem. "
Isabel J Park, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"I am passionate about helping people heal and live their lives to their fullest potential! My clients have experienced profound transformations as we identify the root of their pain, develop effective coping skills and amplify their strengths. Couples have thrived through their seasons of dating, engagement, marriage and reconciled after divorce under my care. As a certified EMDR therapist I constantly refine my therapeutic skills through consultations with advanced clinicians. We can work together to help you make some major life decisions and achieve specific goals you have only dreamed of. "
Sleep or Insomnia
(703) 722-6355
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"I am passionate about helping people heal and live their lives to their fullest potential! My clients have experienced profound transformations as we identify the root of their pain, develop effective coping skills and amplify their strengths. Couples have thrived through their seasons of dating, engagement, marriage and reconciled after divorce under my care. As a certified EMDR therapist I constantly refine my therapeutic skills through consultations with advanced clinicians. We can work together to help you make some major life decisions and achieve specific goals you have only dreamed of. "
Gerald Smolen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Fairfax, Virginia 22031
"Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve."
Sleep or Insomnia
(703) 794-2203
Verified
Fairfax, Virginia 22031
View
Sleep or Insomnia
"Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve."
Chelita Dubois, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22033
"I am currently ONLY accepting new sport psychology clients and clients requesting psychological evaluations. The goal of DuBois Psych Services is to help clients reach their full potential through a holistic approach. My clinical style focuses on helping clients understand the mind-body connection. In essence, helping clients understand how thoughts, feelings, and beliefs can positively or negatively affect our bodies. I facilitate this approach in individual therapy with adolescents and adults. "
Sleep or Insomnia
(703) 454-5817
Verified
Office is near:
Fairfax, Virginia 22033
View
Sleep or Insomnia
"I am currently ONLY accepting new sport psychology clients and clients requesting psychological evaluations. The goal of DuBois Psych Services is to help clients reach their full potential through a holistic approach. My clinical style focuses on helping clients understand the mind-body connection. In essence, helping clients understand how thoughts, feelings, and beliefs can positively or negatively affect our bodies. I facilitate this approach in individual therapy with adolescents and adults. "
Nancy Wachtenheim, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
Fairfax, Virginia 22030
"Making the initial contact with a therapist can be frightening and my first task is to assist you in feeling comfortable getting help for yourself. This can also bring a sense of relief. My early career experiences at a crisis center and community mental health center have given me the ability to diagnose and treat a wide variety of problems. My specialty is in treating acute and/or chronic depression and anxiety; adults with a history of abuse; and longstanding relationship and personality issues. I welcome into treatment older adolescents, adults of all ages, couples and partners, and families."
Sleep or Insomnia
(703) 634-4814
Verified
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Making the initial contact with a therapist can be frightening and my first task is to assist you in feeling comfortable getting help for yourself. This can also bring a sense of relief. My early career experiences at a crisis center and community mental health center have given me the ability to diagnose and treat a wide variety of problems. My specialty is in treating acute and/or chronic depression and anxiety; adults with a history of abuse; and longstanding relationship and personality issues. I welcome into treatment older adolescents, adults of all ages, couples and partners, and families."
Julie Montgomery
MA, NCC
Verified by Psychology Today
Office is near:
Fairfax, Virginia 20151
"Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges."
Sleep or Insomnia
(571) 366-3440
Verified
Office is near:
Fairfax, Virginia 20151
View
Sleep or Insomnia
"Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges."
Bernadette Landry, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Fairfax, Virginia 22031
"Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups. "
Sleep or Insomnia
(571) 777-0348
Verified
Fairfax, Virginia 22031
View
Sleep or Insomnia
"Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups. "
Keith A Kaufman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Fairfax, Virginia 22030
"Welcome to a unique practice serving the Washington, DC area. With expertise in treating a wide array of clinical issues, I am prepared to help you reach your life goals. Are you looking for new ways to address challenges? Are you dissatisfied with your performance at work, school, home, on the athletic field, or elsewhere? Are you feeling like life moves so fast that you have no time? Are you wanting to work with a psychologist on the cutting edge of practice and research? Contact me for an appointment or a FREE phone consultation."
Sleep or Insomnia
(703) 272-7554
Verified
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Welcome to a unique practice serving the Washington, DC area. With expertise in treating a wide array of clinical issues, I am prepared to help you reach your life goals. Are you looking for new ways to address challenges? Are you dissatisfied with your performance at work, school, home, on the athletic field, or elsewhere? Are you feeling like life moves so fast that you have no time? Are you wanting to work with a psychologist on the cutting edge of practice and research? Contact me for an appointment or a FREE phone consultation."
Dr. Karen R. Kaiser, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LSATP, NCC, R-LMFT
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"I use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. In addition, I provide hypnosis services for smoking cessation and other addictions, trauma, eating disorders, anxiety and other issues of concern. I work with clients from a strengths-based perspective on a wide range of issues, including: Depression, anxiety, trauma and other mental health disorders. I work with clients to address a broad range of concerns including: Grief and loss, relationship and family concerns. I offer sober companion services tailored to the specific needs of the client."
Sleep or Insomnia
(703) 721-4468
Verified
Office is near:
Fairfax, Virginia 22030
Sleep or Insomnia
"I use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. In addition, I provide hypnosis services for smoking cessation and other addictions, trauma, eating disorders, anxiety and other issues of concern. I work with clients from a strengths-based perspective on a wide range of issues, including: Depression, anxiety, trauma and other mental health disorders. I work with clients to address a broad range of concerns including: Grief and loss, relationship and family concerns. I offer sober companion services tailored to the specific needs of the client."
Roger Craig Rothman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals."
Sleep or Insomnia
(703) 962-6684
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Fairfax from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Fairfax or therapists who specialize in sleep in Fairfax, or simply a Fairfax sleep therapist, can help. Likewise, insomnia specialists in Fairfax or therapists who specialize in insomnia in Fairfax, or simply a Fairfax insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Fairfax are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Fairfax you'll find that most therapists are trained in marriage counseling or couples counseling in Fairfax and couples therapy. And they welcome families for family counseling in Fairfax or family therapy in Fairfax.