Clinical Social Work/Therapist, LCSW-C Verified
Verified
Alexandria, VA 22310
Esonija' d’Almeida is licensed as an Independent Social Worker in the states of MD, DC and VA. She has provided therapeutic services for more than twenty years across the life span. She enjoys advocating for minority youth to have equal educational opportunities, especially as it relates to pursuing STEM careers. Esonija’ d’Almeida received her Masters Degree from University of Maryland-Baltimore City and her Ph.D. from Norfolk State University.
Sleep or Insomnia
(571) 497-5755
Verified
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Alexandria, VA 22310
Sleep or Insomnia
Esonija' d’Almeida is licensed as an Independent Social Worker in the states of MD, DC and VA. She has provided therapeutic services for more than twenty years across the life span. She enjoys advocating for minority youth to have equal educational opportunities, especially as it relates to pursuing STEM careers. Esonija’ d’Almeida received her Masters Degree from University of Maryland-Baltimore City and her Ph.D. from Norfolk State University.
Photo of Katherine Fairhurst
PhD, NCC, ACSMCPT Verified
Verified
Alexandria, VA 22304
ACCEPTING NEW CLIENTS! So much of our lives are spent facing challenges that we often do not feel equipped to overcome on our own – have you ever felt the desire, deep down, to grow and achieve but feel held back by self-doubt, fear, anxiety, and insecurity? I know I have. It is my belief that, with the right support, tools, and inner dialogue, people are capable of improving how they show up in their lives. It is my philosophy that we can never underestimate the value of our past experiences and we will focus on drawing upon your strengths and resilience to help you navigate life’s challenges and tap into your potential.
Sleep or Insomnia
(304) 396-6749
Verified
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Alexandria, VA 22304
Sleep or Insomnia
ACCEPTING NEW CLIENTS! So much of our lives are spent facing challenges that we often do not feel equipped to overcome on our own – have you ever felt the desire, deep down, to grow and achieve but feel held back by self-doubt, fear, anxiety, and insecurity? I know I have. It is my belief that, with the right support, tools, and inner dialogue, people are capable of improving how they show up in their lives. It is my philosophy that we can never underestimate the value of our past experiences and we will focus on drawing upon your strengths and resilience to help you navigate life’s challenges and tap into your potential.
Photo of Jason Linett,
Office is near:
Alexandria, VA 22311
My approach to helping you produce outstanding changes in your life begins with YOU. Rather than having a cookie-cutter "program," this is a process aimed to be what you need when you need it. Imagine yourself becoming much more confident, successful, and healthy as you take back control of your life. Whether your goal is to release fears & stress or eliminate unwanted habits, my goal is to give you the most effective process in the most efficient use of your time. Hypnosis can help you step into that "new normal" of your success.
Sleep or Insomnia
(703) 596-1868
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Office is near:
Alexandria, VA 22311
Sleep or Insomnia
My approach to helping you produce outstanding changes in your life begins with YOU. Rather than having a cookie-cutter "program," this is a process aimed to be what you need when you need it. Imagine yourself becoming much more confident, successful, and healthy as you take back control of your life. Whether your goal is to release fears & stress or eliminate unwanted habits, my goal is to give you the most effective process in the most efficient use of your time. Hypnosis can help you step into that "new normal" of your success.
Photo of Connect Psychotherapy, Psychologist
Psychologist, PsyD, LCP Verified
Verified
Office is near:
Alexandria, VA 22303
Dr. Hankins utilizes an integrative therapy approach designed to create a safe space to process emotions, gain new insight, and develop practical skills.
Sleep or Insomnia
(757) 566-7736
Verified
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Office is near:
Alexandria, VA 22303
Sleep or Insomnia
Dr. Hankins utilizes an integrative therapy approach designed to create a safe space to process emotions, gain new insight, and develop practical skills.
Photo of Andrea Zalzal Sanderson, Counselor
Counselor, MS, LPC Verified
Verified
Alexandria, VA 22307
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
Sleep or Insomnia
(571) 252-5549
Verified
View

Alexandria, VA 22307
Sleep or Insomnia
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
Photo of Janet C Wilson, Psychologist
Psychologist Verified
Verified
Office is near:
Alexandria, VA 22312
Sleep or Insomnia
(703) 596-1147
Verified
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Office is near:
Alexandria, VA 22312
Sleep or Insomnia
Photo of Dina Berhan, LPC Intern
LPC Intern, LPC Res Verified
Verified
Alexandria, VA 22310
I am here to help. Do you feel as though nobody cares or even understands what you're going through? "Flowers need time to bloom. So do you". My style works to address the whole picture and fit your unique circumstances. I invite you to call or email me today. I'll be happy to answer any questions you may have. Life doesn't have to be this way. I am here to help.
Sleep or Insomnia
(301) 708-0774
Verified
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Alexandria, VA 22310
Sleep or Insomnia
I am here to help. Do you feel as though nobody cares or even understands what you're going through? "Flowers need time to bloom. So do you". My style works to address the whole picture and fit your unique circumstances. I invite you to call or email me today. I'll be happy to answer any questions you may have. Life doesn't have to be this way. I am here to help.
Photo of Old Town Psychology, Psychologist
Psychologist, PhD Verified
Verified
Alexandria, VA 22314
We specialize in depression, anxiety, relationship issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.
Sleep or Insomnia
(571) 310-1604
Verified
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Alexandria, VA 22314
Sleep or Insomnia
We specialize in depression, anxiety, relationship issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.
Photo of Julie Montgomery, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Office is near:
Alexandria, VA 22301
Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.
Sleep or Insomnia
(571) 366-3440
Verified
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Office is near:
Alexandria, VA 22301
Sleep or Insomnia
Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.
Photo of Dr. Mwende K. Mualuko, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Alexandria, VA 22314
I am a licensed clinical psychologist with a specialization in Post Traumatic Stress Disorder (PTSD). I developed my specialty in treating emotional trauma working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association: Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). I value evidence based therapies that are demonstrated to improve mental health. Many of my patients are active duty, veteran and federally employed (civilian).
Sleep or Insomnia
(703) 634-4490
Verified
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Office is near:
Alexandria, VA 22314
Sleep or Insomnia
I am a licensed clinical psychologist with a specialization in Post Traumatic Stress Disorder (PTSD). I developed my specialty in treating emotional trauma working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association: Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). I value evidence based therapies that are demonstrated to improve mental health. Many of my patients are active duty, veteran and federally employed (civilian).
Clinical Social Work/Therapist, LCSW, LICSW Verified
Verified
Alexandria, VA 22305
Sex and relationships are an integral parts of our lives. However, miscommunication, self-perceptions, and misguided expectations can prevent us from having the connections we want. Although our frustrations can seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples and am licensed in VA and DC.
Sleep or Insomnia
(571) 200-5235
Verified
View

Alexandria, VA 22305
Sleep or Insomnia
Sex and relationships are an integral parts of our lives. However, miscommunication, self-perceptions, and misguided expectations can prevent us from having the connections we want. Although our frustrations can seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples and am licensed in VA and DC.
Photo of Armaria Fleming, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C Verified
Verified
Alexandria, VA 22304
"Each one, reach one, teach one"... is a quote I embrace that inspires me in my therapeutic work with clients. With over twenty years of clinical experience I employ a compassionate, empathetic and creative approach when working with patients. This focuses on strength-based solution focused treatment, cognitive behavioral therapy, mindfulness training and other therapeutic interventions to collaboratively work with you. The advantage to working with me is that I apply my many years of professional expertise to help you achieve your goals which leads to positive outcomes.
Sleep or Insomnia
(571) 339-5827 x4
Verified
View

Alexandria, VA 22304
Sleep or Insomnia
"Each one, reach one, teach one"... is a quote I embrace that inspires me in my therapeutic work with clients. With over twenty years of clinical experience I employ a compassionate, empathetic and creative approach when working with patients. This focuses on strength-based solution focused treatment, cognitive behavioral therapy, mindfulness training and other therapeutic interventions to collaboratively work with you. The advantage to working with me is that I apply my many years of professional expertise to help you achieve your goals which leads to positive outcomes.
Photo of Gerald Smolen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alexandria, VA 22312
Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve.
Sleep or Insomnia
(703) 794-2203
Verified
View

Alexandria, VA 22312
Sleep or Insomnia
Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve.
Photo of Semra Weathered,
DCH, MS, ERYT500, CIAYT
Alexandria, VA 22314
My ideal client is anyone who is seeking a life free of anxiety, stress, unhelpful habits, addictions, and behaviors that block inner peace.
Sleep or Insomnia
(571) 200-5778
View

Alexandria, VA 22314
Sleep or Insomnia
My ideal client is anyone who is seeking a life free of anxiety, stress, unhelpful habits, addictions, and behaviors that block inner peace.
Photo of Bonnie Slater Manuel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alexandria, VA 22314
During my twenty years of clinical experience, I find effective therapy always starts with our connection. Growing a warm, non-judgmental working relationship is always my initial goal, as your comfort is important for treatment success. I will collaborate with you to create an individualized approach that will address your difficulties and speak to your strengths and goals. I am a compassionate, direct, and calm communicator and adept at facilitating exploration of your thoughts, feelings and actions in an effort to relieve distress, develop insight, improve coping strategies, and grow healthier, more satisfying relationships.
Sleep or Insomnia
(571) 402-1057
Verified
View

Alexandria, VA 22314
Sleep or Insomnia
During my twenty years of clinical experience, I find effective therapy always starts with our connection. Growing a warm, non-judgmental working relationship is always my initial goal, as your comfort is important for treatment success. I will collaborate with you to create an individualized approach that will address your difficulties and speak to your strengths and goals. I am a compassionate, direct, and calm communicator and adept at facilitating exploration of your thoughts, feelings and actions in an effort to relieve distress, develop insight, improve coping strategies, and grow healthier, more satisfying relationships.
Photo of Willi Dalaba, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSS Verified
Verified
Alexandria, VA 22302
The Apostle Paul said “each of us has one body with many members” (Romans 12:4-5). In a similar fashion, Willi Dalaba, LCSW, sees people composed of different parts that make up the whole. Physical, mental, emotional and spiritual all combine to make up an individual. A good counselor, she believes, may need to help a client bring into a better balance these different aspects of their personality. This is part of the theoretical grounding and expertise that Willi Dalaba brings to her years of counseling experience.
Sleep or Insomnia
(571) 321-5128
Verified
View

Alexandria, VA 22302
Sleep or Insomnia
The Apostle Paul said “each of us has one body with many members” (Romans 12:4-5). In a similar fashion, Willi Dalaba, LCSW, sees people composed of different parts that make up the whole. Physical, mental, emotional and spiritual all combine to make up an individual. A good counselor, she believes, may need to help a client bring into a better balance these different aspects of their personality. This is part of the theoretical grounding and expertise that Willi Dalaba brings to her years of counseling experience.
Psychologist, PsyD Verified
Verified
Alexandria, VA 22307
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
Sleep or Insomnia
(949) 518-3805
Verified
View

Alexandria, VA 22307
Sleep or Insomnia
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
Photo of Heather Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Alexandria, VA 22314
Are you are feeling lonely, overwhelmed, or sad? Are you tired of feeling this way and ready to make the reach for help? I help people who long to feel better about themselves. I help people increase their ability to successfully engage in close relationships. You don't have to remain stuck. You don't have to do it on your own. Many people who seek individual therapy describe themselves as anxious, depressed, or at the end of their rope. They say: "life has to get better than this" or "I have to do better than just exist."
Sleep or Insomnia
(703) 348-3794
Verified
View

Alexandria, VA 22314
Sleep or Insomnia
Are you are feeling lonely, overwhelmed, or sad? Are you tired of feeling this way and ready to make the reach for help? I help people who long to feel better about themselves. I help people increase their ability to successfully engage in close relationships. You don't have to remain stuck. You don't have to do it on your own. Many people who seek individual therapy describe themselves as anxious, depressed, or at the end of their rope. They say: "life has to get better than this" or "I have to do better than just exist."
Photo of Beth A Maples, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCPC Verified
Verified
Alexandria, VA 22301
The therapeutic relationship is one of the most essential aspects of my clinical work. Creating a trusting, safe, and comfortable environment for my clients is paramount in addition to other additional growth or healing steps. I use an eclectic perspective of theoretical approaches and techniques that are catered to each individual client based on strengths and needs. I am honored to work with clients and families especially facing grief, loss, death and dying situations. There is hope and healing no matter the circumstance and I would be honored to work with you!
Sleep or Insomnia
(202) 914-5725 x149
Verified
View

Alexandria, VA 22301
Sleep or Insomnia
The therapeutic relationship is one of the most essential aspects of my clinical work. Creating a trusting, safe, and comfortable environment for my clients is paramount in addition to other additional growth or healing steps. I use an eclectic perspective of theoretical approaches and techniques that are catered to each individual client based on strengths and needs. I am honored to work with clients and families especially facing grief, loss, death and dying situations. There is hope and healing no matter the circumstance and I would be honored to work with you!
Photo of Courtney A Patti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alexandria, VA 22304
Struggling and thinking about a change? No one is immune from stress or difficult times in life and our physical wellbeing is tied together with our thoughts, behaviors and feelings. Improving your life is hard but I am here to help you along the way and welcome meeting you in your journey. My patient-centered approach works to find your existing strengths and build on them with specific skills and other interventions tailored to your unique situation. Together we can work to creatively develop strategies which can create change and hope in achieving better living and peace of mind.
Sleep or Insomnia
(703) 372-9704 x94
Verified
View

Alexandria, VA 22304
Sleep or Insomnia
Struggling and thinking about a change? No one is immune from stress or difficult times in life and our physical wellbeing is tied together with our thoughts, behaviors and feelings. Improving your life is hard but I am here to help you along the way and welcome meeting you in your journey. My patient-centered approach works to find your existing strengths and build on them with specific skills and other interventions tailored to your unique situation. Together we can work to creatively develop strategies which can create change and hope in achieving better living and peace of mind.

See more therapy options for Alexandria

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Alexandria from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Alexandria or therapists who specialize in sleep in Alexandria, or simply a Alexandria sleep therapist, can help. Likewise, insomnia specialists in Alexandria or therapists who specialize in insomnia in Alexandria, or simply an Alexandria insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Alexandria are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Alexandria

For example, if you're seeking a marriage counselor in Alexandria you'll find that most therapists are trained in marriage counseling or couples counseling in Alexandria and couples therapy. And they welcome families for family counseling in Alexandria or family therapy in Alexandria.