Licensed Professional Counselor, LPC Verified
Verified
Southlake, TX 76092
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness and has been working with adolescents and adults for over 10 years. She has counseled clients experiencing a wide range of concerns, including depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address the unique needs of you and your family.
Sleep or Insomnia
(469) 833-2387
Verified
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Southlake, TX 76092
Sleep or Insomnia
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness and has been working with adolescents and adults for over 10 years. She has counseled clients experiencing a wide range of concerns, including depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address the unique needs of you and your family.
Licensed Professional Counselor, MA, LPC, NC Verified
Verified
Office is near:
Southlake, TX 76092
My primary focus is working with clients who want to create healthier relationships and have more fulfilling connections. This can be for couples or singles. Issues related to family of origin, friendships, intimate relationships, and relationships within families are often addressed in sessions. I also have experience with those struggling with anxiety, worry, and stress. In therapy I believe it is my role to be with clients on their journey of self discovery and acceptance and to build a healthy client-therapist relationship that they can take out into the world and use to build strong connections with others.
Sleep or Insomnia
(817) 756-9032
Verified
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Office is near:
Southlake, TX 76092
Sleep or Insomnia
My primary focus is working with clients who want to create healthier relationships and have more fulfilling connections. This can be for couples or singles. Issues related to family of origin, friendships, intimate relationships, and relationships within families are often addressed in sessions. I also have experience with those struggling with anxiety, worry, and stress. In therapy I believe it is my role to be with clients on their journey of self discovery and acceptance and to build a healthy client-therapist relationship that they can take out into the world and use to build strong connections with others.
Photo of Dr. Messina & Associates, Inc., Psychologist
Psychologist, PsyD Verified
Verified
Southlake, TX 76092
Dr. Messina & Associates, Inc. provides evidence-based psychological and psychiatric services to people in Southlake and surrounding areas. We utilize cognitive behavioral therapy (CBT) and medication management to treat a variety of problems, such as, anxiety, depression, bipolar disorder, phobias, OCD, ADHD, panic disorder, and trauma. We work with children, adolescents, and adults, and are currently offering services in-person and online.
Sleep or Insomnia
(817) 677-0449
Verified
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Southlake, TX 76092
Sleep or Insomnia
Dr. Messina & Associates, Inc. provides evidence-based psychological and psychiatric services to people in Southlake and surrounding areas. We utilize cognitive behavioral therapy (CBT) and medication management to treat a variety of problems, such as, anxiety, depression, bipolar disorder, phobias, OCD, ADHD, panic disorder, and trauma. We work with children, adolescents, and adults, and are currently offering services in-person and online.
Photo of Leslie M Faris, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Southlake, TX 76092
In everyone’s life there comes a time when struggles seem overwhelming. During times like these, it takes a strong person to ask for help. If you are reading this, chances are you are at that point, and I commend you for that inner strength that is looking for resolution. I’d like to help you find that resolution. As a licensed clinical psychologist, I have extensive training and experience in helping children, adolescents and adults with a variety of issues. I specialize in the treatment of anxiety and stress, depression and mood disorders, and health-related issues
Sleep or Insomnia
(682) 334-8932
Verified
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Office is near:
Southlake, TX 76092
Sleep or Insomnia
In everyone’s life there comes a time when struggles seem overwhelming. During times like these, it takes a strong person to ask for help. If you are reading this, chances are you are at that point, and I commend you for that inner strength that is looking for resolution. I’d like to help you find that resolution. As a licensed clinical psychologist, I have extensive training and experience in helping children, adolescents and adults with a variety of issues. I specialize in the treatment of anxiety and stress, depression and mood disorders, and health-related issues
Photo of Karen Brooks,
MSSW, LCSW Verified
Verified
Southlake, TX 76092
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. I am eclectic in my approach, customizing treatment to meet individual needs and utilizing a strength approach. My style is direct and empowering. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
Sleep or Insomnia
(817) 697-0181
Verified
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Southlake, TX 76092
Sleep or Insomnia
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. I am eclectic in my approach, customizing treatment to meet individual needs and utilizing a strength approach. My style is direct and empowering. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
Photo of Nadia T. Hasan, Psychologist
Psychologist, PhD, LP Verified
Verified
Southlake, TX 76092
Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, career counseling, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family concerns. I also provide psychological assessments and evaluations to diagnose learning disabilities, ADHD, disability, and PTSD.
Sleep or Insomnia
(361) 336-0766
Verified
View

Southlake, TX 76092
Sleep or Insomnia
Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, career counseling, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family concerns. I also provide psychological assessments and evaluations to diagnose learning disabilities, ADHD, disability, and PTSD.
Photo of Joyful Life Institute Online, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT-S
Office is near:
Southlake, TX 76092
Do you feel like no matter what you've tried things aren't getting better? Do not be discouraged! There is hope! Allow Dr. Michelle Richards to help you restore the joy in your life and relationships. You will gain remarkable insight into your situation, with Dr. Richards's help. She will apply the knowledge gained from a combined 25 years as a university faculty member, therapist, and clinical supervisor to help you resolve your concerns. You will receive caring, compassionate, nonjudgmental, and effective guidance from Dr. Richards that can help you make the decisions and changes you desire.
Sleep or Insomnia
(972) 665-7947

Office is near:
Southlake, TX 76092
Sleep or Insomnia
Do you feel like no matter what you've tried things aren't getting better? Do not be discouraged! There is hope! Allow Dr. Michelle Richards to help you restore the joy in your life and relationships. You will gain remarkable insight into your situation, with Dr. Richards's help. She will apply the knowledge gained from a combined 25 years as a university faculty member, therapist, and clinical supervisor to help you resolve your concerns. You will receive caring, compassionate, nonjudgmental, and effective guidance from Dr. Richards that can help you make the decisions and changes you desire.
Photo of Andrews Hypnosis and Coaching,
Southlake, TX 76092
Sleep or Insomnia
(817) 659-2434
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Southlake, TX 76092
Sleep or Insomnia
Photo of Audra Stinson, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC Verified
Verified
Southlake, TX 76092
Having the courage to reach out, whether it is for you or a family member, is a big first step in this healing journey. If you find yourself lost, alone, or hopeless, I am here to help. If your child or teen is struggling with ADHD, behavioral issues, eating disorders, anxiety, or sports performance issues, I am here to help them find their way. I have such a heart for people and an insatiable desire to give hope and courage to overcome. I have over 25 years of experience in the mental health field, working in both psychiatric hospitals and in private practice, and also teaching college counseling classes.
Sleep or Insomnia
(940) 326-4316 x4
Verified
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Southlake, TX 76092
Sleep or Insomnia
Having the courage to reach out, whether it is for you or a family member, is a big first step in this healing journey. If you find yourself lost, alone, or hopeless, I am here to help. If your child or teen is struggling with ADHD, behavioral issues, eating disorders, anxiety, or sports performance issues, I am here to help them find their way. I have such a heart for people and an insatiable desire to give hope and courage to overcome. I have over 25 years of experience in the mental health field, working in both psychiatric hospitals and in private practice, and also teaching college counseling classes.
Photo of Nicole Vargas, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, BAS Verified
Verified
Southlake, TX 76092
Feeling stuck? Need more perspective? With more than 12 years working in the mental health field, Dr. Nicole Vargas has worked with individuals, couples, and families with all backgrounds and experiences. Nicole believes that people have the tools they need to make changes in their own lives, and she works with her clients to discover those tools. Nicole looks beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described Nicole as compassionate, progressive, non-judgmental, and as a "gentle challenger."
Sleep or Insomnia
(754) 227-3295
Verified
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Southlake, TX 76092
Sleep or Insomnia
Feeling stuck? Need more perspective? With more than 12 years working in the mental health field, Dr. Nicole Vargas has worked with individuals, couples, and families with all backgrounds and experiences. Nicole believes that people have the tools they need to make changes in their own lives, and she works with her clients to discover those tools. Nicole looks beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described Nicole as compassionate, progressive, non-judgmental, and as a "gentle challenger."
Photo of Caryn B Watsky, Psychologist
Psychologist, PhD Verified
Verified
Southlake, TX 76092
Is it hard for you to start relationships or keep them going? Does it feel like you repeat the same arguments and end up stuck in the same place? Do you often feel misunderstood by people you care about and experience conflicts with your partner, family, friends or coworkers? I am a Licensed Psychologist with over 15 years of experience helping clients improve relationships and reduce accompanying stress, anxiety, depression, and emotional eating. Using an empathic and collaborative treatment style, my goal is to help you gain insight and ultimately increase your enjoyment and fulfillment in your life and relationships.
Sleep or Insomnia
(682) 803-2142
Verified
View

Southlake, TX 76092
Sleep or Insomnia
Is it hard for you to start relationships or keep them going? Does it feel like you repeat the same arguments and end up stuck in the same place? Do you often feel misunderstood by people you care about and experience conflicts with your partner, family, friends or coworkers? I am a Licensed Psychologist with over 15 years of experience helping clients improve relationships and reduce accompanying stress, anxiety, depression, and emotional eating. Using an empathic and collaborative treatment style, my goal is to help you gain insight and ultimately increase your enjoyment and fulfillment in your life and relationships.
Photo of Healing Encounters, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Southlake, TX 76092
As a faith-based, licensed marriage and family therapist, and 27 years of experience, I offer a caring and relaxed setting where you can begin to get the support and guidance necessary to begin your journey back to healing broken wounds, whether in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
Sleep or Insomnia
(603) 452-7198
Verified
View

Southlake, TX 76092
Sleep or Insomnia
As a faith-based, licensed marriage and family therapist, and 27 years of experience, I offer a caring and relaxed setting where you can begin to get the support and guidance necessary to begin your journey back to healing broken wounds, whether in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
Photo of Shawn Lee, Psychologist
Psychologist, PhD Verified
Verified
Southlake, TX 76092
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
Sleep or Insomnia
(858) 413-9141
Verified
View

Southlake, TX 76092
Sleep or Insomnia
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
Photo of Cara Cobos Guziak, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, BCN, CSAT Verified
Verified
Hosts group in:
Southlake, TX 76092
I help my clients with individual and couple therapy, biofeedback, and group therapy to find a way to understand themselves and their circumstances from a new perspective, one that can include access to healing, hope, and wellness. I recognize that individuals seeking improvement in their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.
Sleep or Insomnia
(469) 270-5288
Verified
View

Hosts group in:
Southlake, TX 76092
Sleep or Insomnia
I help my clients with individual and couple therapy, biofeedback, and group therapy to find a way to understand themselves and their circumstances from a new perspective, one that can include access to healing, hope, and wellness. I recognize that individuals seeking improvement in their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.
Photo of Debra Pruitt, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Southlake, TX 76092
Therapy is client centered addressing issues causing distress. I have practiced in Frisco for the past 20 years. Focus is on development of improvement of quality of life exploring influence of family of origin and self defeating behaviors that get in the way of the process of change. Clients are encouraged to explore distortions in thinking, and correct them, to improve their quality of life.
Sleep or Insomnia
(214) 233-6934
Verified
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Office is near:
Southlake, TX 76092
Sleep or Insomnia
Therapy is client centered addressing issues causing distress. I have practiced in Frisco for the past 20 years. Focus is on development of improvement of quality of life exploring influence of family of origin and self defeating behaviors that get in the way of the process of change. Clients are encouraged to explore distortions in thinking, and correct them, to improve their quality of life.
Photo of Todd Gjerdevig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Southlake, TX 76092
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
Sleep or Insomnia
(682) 463-1420
Verified
View

Southlake, TX 76092
Sleep or Insomnia
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
Photo of Linda Kay Campbell, LPC Associate
LPC Associate, MS, NCC, LPC-A, LCDC, RN Verified
Verified
Southlake, TX 76092
I have been married for 12 years and have three adult stepchildren, a granddaughter, and a son-in-law. (Our family also includes three fur babies, a cat and two granddogs.) The spirit of family is something that has grown and valued over the years. We have found beauty in a family unit that now includes an extended family of exes and in-laws to celebrate holidays and special events. My life experiences have given me insight and perspective that allow me to make unique connections with my clients. I learned that during times when we feel defeated, it does not mean we are unable to change the outcome or quality of life in the future.
Sleep or Insomnia
(682) 255-1057
Verified
View

Southlake, TX 76092
Sleep or Insomnia
I have been married for 12 years and have three adult stepchildren, a granddaughter, and a son-in-law. (Our family also includes three fur babies, a cat and two granddogs.) The spirit of family is something that has grown and valued over the years. We have found beauty in a family unit that now includes an extended family of exes and in-laws to celebrate holidays and special events. My life experiences have given me insight and perspective that allow me to make unique connections with my clients. I learned that during times when we feel defeated, it does not mean we are unable to change the outcome or quality of life in the future.
Photo of Barbara Bertch Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CCTP, NCC, PLLC Verified
Verified
Office is near:
Southlake, TX 76092
Seeking help for yourself, your preteen or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day, evenings or weekends. If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.
Sleep or Insomnia
(817) 727-4388
Verified
View

Office is near:
Southlake, TX 76092
Sleep or Insomnia
Seeking help for yourself, your preteen or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day, evenings or weekends. If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.
Photo of Gail L. Richardson, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, EMDR Verified
Verified
Office is near:
Southlake, TX 76092
When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to address a wide variety of life's ills in order to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction. Techniques from EMDR (a rapid non-intrusive method for resolving trauma), Cognitive Behavioral Therapy, Solution-focused, Family Systems, Motivational Interviewing, Interpersonal, Psychodynamic, Gestalt, and more are used to customize your experience.
Sleep or Insomnia
(469) 502-7848
Verified
View

Office is near:
Southlake, TX 76092
Sleep or Insomnia
When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to address a wide variety of life's ills in order to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction. Techniques from EMDR (a rapid non-intrusive method for resolving trauma), Cognitive Behavioral Therapy, Solution-focused, Family Systems, Motivational Interviewing, Interpersonal, Psychodynamic, Gestalt, and more are used to customize your experience.
Photo of Nicole Marshall, LPC Intern
LPC Intern, MS, LPC-I Verified
Verified
Office is near:
Southlake, TX 76092
Evening appointments available. I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.
Sleep or Insomnia
(817) 993-5356
Verified
View

Office is near:
Southlake, TX 76092
Sleep or Insomnia
Evening appointments available. I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.

See more therapy options for Southlake

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Southlake from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Southlake or therapists who specialize in sleep in Southlake, or simply a Southlake sleep therapist, can help. Likewise, insomnia specialists in Southlake or therapists who specialize in insomnia in Southlake, or simply a Southlake insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Southlake are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Southlake

For example, if you're seeking a marriage counselor in Southlake you'll find that most therapists are trained in marriage counseling or couples counseling in Southlake and couples therapy. And they welcome families for family counseling in Southlake or family therapy in Southlake.