Licensed Professional Counselor, MS, LPC, LCDC Verified
Verified
San Antonio, TX 78240
I believe all human beings strive to create fulfilling lives with meaningful connections to others. Having a greater understanding of our strengths and weaknesses enables us to make better decisions that lead to living the life we imagine for ourselves. Through therapy, I assist clients in gaining insight into themselves through increasing coping and self-awareness. We will examine and identify values/strengths in order to make realistic goals and movement towards the life you want.
Sleep or Insomnia
(210) 981-4812
Verified
View

San Antonio, TX 78240
Sleep or Insomnia
I believe all human beings strive to create fulfilling lives with meaningful connections to others. Having a greater understanding of our strengths and weaknesses enables us to make better decisions that lead to living the life we imagine for ourselves. Through therapy, I assist clients in gaining insight into themselves through increasing coping and self-awareness. We will examine and identify values/strengths in order to make realistic goals and movement towards the life you want.
Photo of Ellen Friedman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RPSGT Verified
Verified
Office is near:
San Antonio, TX 78205
NEED AN INSOMNIA CURE THAT WORKS? You are not alone. One in four people experience occasional insomnia & one in ten have chronic insomnia that may last months or years. Most people with insomnia have been on a long journey to get better sleep. They try a variety of prescription & over-the-counter medications, supplements & alternative treatments; countless gadgets, apps & tools. Each remedy promises better sleep but fails to deliver. Ellen specializes in treating insomnia with the most effective insomnia treatment, cognitive behavioral therapy for insomnia (CBT-I).
Sleep or Insomnia
(512) 710-0079
Verified

Office is near:
San Antonio, TX 78205
Sleep or Insomnia
NEED AN INSOMNIA CURE THAT WORKS? You are not alone. One in four people experience occasional insomnia & one in ten have chronic insomnia that may last months or years. Most people with insomnia have been on a long journey to get better sleep. They try a variety of prescription & over-the-counter medications, supplements & alternative treatments; countless gadgets, apps & tools. Each remedy promises better sleep but fails to deliver. Ellen specializes in treating insomnia with the most effective insomnia treatment, cognitive behavioral therapy for insomnia (CBT-I).
Photo of Jessica Klement, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
San Antonio, TX 78209
Hi and welcome! I'm Dr. Jessica Klement, and I specialize in pediatric psychology. I work primarily with children, adolescents, and young adults who have a medical condition, such as diabetes, CKD, food allergies, obesity, and other conditions. I take a holistic approach to explore factors that affect well-being, including biological, psychological and social impacts. Together, we can work on making changes to diet, taking medications, coping with pain, and managing the stressful and emotional aspects of a medical condition. This may include treatment for anxiety, depression, sleep problems, trauma (PTSD), or challenging behavior.
Sleep or Insomnia
(214) 833-9383
Verified
View

Office is near:
San Antonio, TX 78209
Sleep or Insomnia
Hi and welcome! I'm Dr. Jessica Klement, and I specialize in pediatric psychology. I work primarily with children, adolescents, and young adults who have a medical condition, such as diabetes, CKD, food allergies, obesity, and other conditions. I take a holistic approach to explore factors that affect well-being, including biological, psychological and social impacts. Together, we can work on making changes to diet, taking medications, coping with pain, and managing the stressful and emotional aspects of a medical condition. This may include treatment for anxiety, depression, sleep problems, trauma (PTSD), or challenging behavior.
Photo of Anthony James Washington, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
San Antonio, TX 78229
The struggles that we deal with on a daily basis can be a heavy enough burden to carry, and when we compound these with life transitions, or any other past trauma, it can be completely overwhelming. Stressors at home with family or loved ones, difficulties at school, challenges at work, or life transitions are difficult to navigate, and sometimes we may benefit from seeking help professionally. I'm here to help.
Sleep or Insomnia
(210) 762-4717
Verified
View

San Antonio, TX 78229
Sleep or Insomnia
The struggles that we deal with on a daily basis can be a heavy enough burden to carry, and when we compound these with life transitions, or any other past trauma, it can be completely overwhelming. Stressors at home with family or loved ones, difficulties at school, challenges at work, or life transitions are difficult to navigate, and sometimes we may benefit from seeking help professionally. I'm here to help.
Photo of Joanna Trevino, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S Verified
Verified
San Antonio, TX 78247
Telehealth services via voice and video platforms available! Need someone to talk to during stressful times? Contact me to begin your journey toward healing and personal freedom. Learn effective ways to manages stress and release fears. I work with people like you who experience adjustment difficulties, stress, depression, anxiety, grief/loss, trauma/abuse, PTSD, chronic pain, relational/intimacy problems. Counseling and guidance offered to help you relax, activate your inner healer and achieve your desired goals. I work with adults, adolescents, couples, and families using a holistic approach. I look forward to working with you!
Sleep or Insomnia
(210) 405-4097
Verified
View

San Antonio, TX 78247
Sleep or Insomnia
Telehealth services via voice and video platforms available! Need someone to talk to during stressful times? Contact me to begin your journey toward healing and personal freedom. Learn effective ways to manages stress and release fears. I work with people like you who experience adjustment difficulties, stress, depression, anxiety, grief/loss, trauma/abuse, PTSD, chronic pain, relational/intimacy problems. Counseling and guidance offered to help you relax, activate your inner healer and achieve your desired goals. I work with adults, adolescents, couples, and families using a holistic approach. I look forward to working with you!
Photo of Linda Brown, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LCDC-I Verified
Verified
San Antonio, TX 78216
Has COVID19 changed your quality of life? Feeling overwhelmed, struggling with sleep and relationships while worrying about your future? Navigating through life can sometimes challenge the way you think, creating a variety of unsettling emotions. I offer a safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. I help you explore your self-worth, find your voice, and create & maintain healthy internal and external boundaries. Healthy communication styles, safety measures, and self-care are incorporated to have the life you deserve!
Sleep or Insomnia
(210) 899-0484
Verified
View

San Antonio, TX 78216
Sleep or Insomnia
Has COVID19 changed your quality of life? Feeling overwhelmed, struggling with sleep and relationships while worrying about your future? Navigating through life can sometimes challenge the way you think, creating a variety of unsettling emotions. I offer a safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. I help you explore your self-worth, find your voice, and create & maintain healthy internal and external boundaries. Healthy communication styles, safety measures, and self-care are incorporated to have the life you deserve!
Photo of Meagan Lenz, LPC Intern
LPC Intern, MS, LCDC, NCC Verified
Verified
Office is near:
San Antonio, TX 78257
*I offer morning, daytime, and evening availability at a reduced rate* If you are battling with life transitions, anxiety, depression, parenting, chemical dependency/addictions, relationships, or other traumas holding you back from the best version of yourself - you are not alone! Meagan is a Nationally Certified Counselor practicing as a LPC Intern under Randy Adkins, LPC-S. She is also a Licensed Chemical Dependency Counselor who can assist in chemical dependency struggles and other addictions.
Sleep or Insomnia
(830) 243-6100
Verified
View

Office is near:
San Antonio, TX 78257
Sleep or Insomnia
*I offer morning, daytime, and evening availability at a reduced rate* If you are battling with life transitions, anxiety, depression, parenting, chemical dependency/addictions, relationships, or other traumas holding you back from the best version of yourself - you are not alone! Meagan is a Nationally Certified Counselor practicing as a LPC Intern under Randy Adkins, LPC-S. She is also a Licensed Chemical Dependency Counselor who can assist in chemical dependency struggles and other addictions.
Licensed Professional Counselor, MS, LPC Verified
Verified
San Antonio, TX 78240
Are you struggling on your life journey? Are you stressed and angry concerning a relationship, divorce, separation? Maybe you have just experienced a life changing event that has you unbalanced. Elizabeth is dedicated to helping people cope on their journey. The purpose of counseling is to provide hope and encouragement during the change process in your life. In order to build a mutually cooperative relationship, I develop a safe and trustworthy environment. Jeremiah 29:11 For I know the thoughts that I think towards you saith the Lord, thoughts of peace and not of evil, to give you a future and hope.
Sleep or Insomnia
(210) 942-8334
Verified
View

San Antonio, TX 78240
Sleep or Insomnia
Are you struggling on your life journey? Are you stressed and angry concerning a relationship, divorce, separation? Maybe you have just experienced a life changing event that has you unbalanced. Elizabeth is dedicated to helping people cope on their journey. The purpose of counseling is to provide hope and encouragement during the change process in your life. In order to build a mutually cooperative relationship, I develop a safe and trustworthy environment. Jeremiah 29:11 For I know the thoughts that I think towards you saith the Lord, thoughts of peace and not of evil, to give you a future and hope.
Photo of Mind Your Self Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, MSW, MA Verified
Verified
San Antonio, TX 78228
Our work is client-centered; we work on goals and objectives that the client helps establish, with a variety of treatment modalities best suited to the individual's strengths and preferences. Our goal is to get you to the best place you can be in, and to help you find and maintain some inner peace. We offer life coaching for those that have heavy decisions to make or life issues that may not require longer term therapy, career counseling for those that want to reach their maximum potential, as well as traditional therapy.
Sleep or Insomnia
(210) 564-9116
Verified
View

San Antonio, TX 78228
Sleep or Insomnia
Our work is client-centered; we work on goals and objectives that the client helps establish, with a variety of treatment modalities best suited to the individual's strengths and preferences. Our goal is to get you to the best place you can be in, and to help you find and maintain some inner peace. We offer life coaching for those that have heavy decisions to make or life issues that may not require longer term therapy, career counseling for those that want to reach their maximum potential, as well as traditional therapy.
Photo of Roxanne Huron, Counselor
Counselor, MA, LPC Verified
Verified
San Antonio, TX 78229
Roxanne Huron is a Licensed Professional Counselor with over 3 years of experience working with adults. Roxanne has worked with individuals living with schizophrenia, major depressive disorder, schizo-effective, bipolar, and other mental health issues. Roxanne utilizes a holistic approach by providing individualized treatment based on her clients’ needs and identified goals.
Sleep or Insomnia
(210) 864-6260
Verified
View

San Antonio, TX 78229
Sleep or Insomnia
Roxanne Huron is a Licensed Professional Counselor with over 3 years of experience working with adults. Roxanne has worked with individuals living with schizophrenia, major depressive disorder, schizo-effective, bipolar, and other mental health issues. Roxanne utilizes a holistic approach by providing individualized treatment based on her clients’ needs and identified goals.
Photo of Rosa Ana Espinosa, Psychologist
Psychologist, PsyD, LP, LPC Verified
Verified
San Antonio, TX 78229
I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and hypnosis.
Sleep or Insomnia
(210) 651-2996
Verified
View

San Antonio, TX 78229
Sleep or Insomnia
I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and hypnosis.
Photo of Carolyn McWilliams, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
San Antonio, TX 78230
With all that is going on in the country right now, many people are struggling with unprecedented expectations and stressors, leading to significant anxiety and depression. Might you be one of them? Or perhaps you have been surviving with a serious mental health struggle such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for support? Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.
Sleep or Insomnia
(410) 267-3664
Verified
View

San Antonio, TX 78230
Sleep or Insomnia
With all that is going on in the country right now, many people are struggling with unprecedented expectations and stressors, leading to significant anxiety and depression. Might you be one of them? Or perhaps you have been surviving with a serious mental health struggle such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for support? Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.
Photo of Martha Leesman, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CDWF Verified
Verified
San Antonio, TX 78216
What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want.
Sleep or Insomnia
(210) 405-7151
Verified
View

San Antonio, TX 78216
Sleep or Insomnia
What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want.
Photo of Caroline Gonzales, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
San Antonio, TX 78238
ONLY ACCEPTING EMDR CLIENTS AT THIS TIME. Are you stressed out and anxious? Does it feel like you have tried different ways to relax, but it's not helping? Are you struggling with sleep problems because you're worrying too much? Do you suffer from past or recent trauma and have tried other methods of therapy but need deeper work? If you answered yes to any of these, my approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain self-knowledge and empower you to live a more satisfying life. Our work together will inspire you to cope with difficulties at work or at home in a more productive way.
Sleep or Insomnia
(210) 610-1292
Verified
View

San Antonio, TX 78238
Sleep or Insomnia
ONLY ACCEPTING EMDR CLIENTS AT THIS TIME. Are you stressed out and anxious? Does it feel like you have tried different ways to relax, but it's not helping? Are you struggling with sleep problems because you're worrying too much? Do you suffer from past or recent trauma and have tried other methods of therapy but need deeper work? If you answered yes to any of these, my approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain self-knowledge and empower you to live a more satisfying life. Our work together will inspire you to cope with difficulties at work or at home in a more productive way.
Photo of Lindsay Kane, LPC Intern
LPC Intern, MS Verified
Verified
Office is near:
San Antonio, TX 78236
Are you worried about your child or teen? Do you want to find a solution that works? Parenting can be overwhelming when your child or teen is struggling. You just want to help them, but you don’t know what to do or who to turn to, and the advice you get often makes you feel more overwhelmed. The worst part is the constant fear that if you don’t get your child or teen help, they might continue to struggle! The good news about children and teens is that there is ALWAYS hope, no matter what is going on. With a little work, learning new skills, and a focus on solutions, your child's struggles can be part of the past!
Sleep or Insomnia
(210) 372-8480
Verified
View

Office is near:
San Antonio, TX 78236
Sleep or Insomnia
Are you worried about your child or teen? Do you want to find a solution that works? Parenting can be overwhelming when your child or teen is struggling. You just want to help them, but you don’t know what to do or who to turn to, and the advice you get often makes you feel more overwhelmed. The worst part is the constant fear that if you don’t get your child or teen help, they might continue to struggle! The good news about children and teens is that there is ALWAYS hope, no matter what is going on. With a little work, learning new skills, and a focus on solutions, your child's struggles can be part of the past!
Photo of Poonam Sharma, Psychologist
Psychologist, PhD Verified
Verified
San Antonio, TX 78230
The hardest times in our lives can be huge turning points if managed well. If you are struggling, please consider psychotherapy. There are many wonderful psychological tools that can help you become healthier so you can live your life with more clarity, confidence, and purpose. Contrary to the stereotype, most people seeking counseling are "normal," just happen to be stuck, and realize they need help to move forward. Whether it's a health problem, infertility, a loss, work-life imbalance, or just plain stress that has you down, let's work together to help you take charge of your life.
Sleep or Insomnia
(210) 493-6554
Verified

San Antonio, TX 78230
Sleep or Insomnia
The hardest times in our lives can be huge turning points if managed well. If you are struggling, please consider psychotherapy. There are many wonderful psychological tools that can help you become healthier so you can live your life with more clarity, confidence, and purpose. Contrary to the stereotype, most people seeking counseling are "normal," just happen to be stuck, and realize they need help to move forward. Whether it's a health problem, infertility, a loss, work-life imbalance, or just plain stress that has you down, let's work together to help you take charge of your life.
Photo of Heidi Conlin with HRC Counseling, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LPC, LMFT Verified
Verified
Office is near:
San Antonio, TX 78249
I provide affordable counseling to couples, adults, adolescents and children. I recognize that it is difficult to talk with a stranger about problems and therefore, I strive to see my clients' problems through their eyes. I am open minded in order to create a comfortable and non-judgmental atmosphere for change. I help my clients make small changes to their lives in order to achieve bigger goals. I offer session packages that make therapy affordable. Please feel free to inquire about these packages.
Sleep or Insomnia
(830) 256-0682
Verified
View

Office is near:
San Antonio, TX 78249
Sleep or Insomnia
I provide affordable counseling to couples, adults, adolescents and children. I recognize that it is difficult to talk with a stranger about problems and therefore, I strive to see my clients' problems through their eyes. I am open minded in order to create a comfortable and non-judgmental atmosphere for change. I help my clients make small changes to their lives in order to achieve bigger goals. I offer session packages that make therapy affordable. Please feel free to inquire about these packages.
Photo of Rachel A Nichols, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S Verified
Verified
San Antonio, TX 78209
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
Sleep or Insomnia
(210) 598-5209
Verified
View

San Antonio, TX 78209
Sleep or Insomnia
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
Photo of Casey Tully, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
San Antonio, TX 78218
Oftentimes life throws curve balls that leaving us feeling lost and alone with no clear direction for the future. Whether you are experiencing depression, anxiety, chronic stress, struggling with trauma from the past, or grief; there is hope for healing and wellness. Reaching out for help can be a difficult, yet courageous choice. I would be honored to work with you on your journey to healing and achieving your goals.
Sleep or Insomnia
(210) 853-0321
Verified
View

San Antonio, TX 78218
Sleep or Insomnia
Oftentimes life throws curve balls that leaving us feeling lost and alone with no clear direction for the future. Whether you are experiencing depression, anxiety, chronic stress, struggling with trauma from the past, or grief; there is hope for healing and wellness. Reaching out for help can be a difficult, yet courageous choice. I would be honored to work with you on your journey to healing and achieving your goals.
Photo of Caitlin Haynes, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
San Antonio, TX 78229
If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment.
Sleep or Insomnia
(210) 871-0752 x163785
Verified
View

San Antonio, TX 78229
Sleep or Insomnia
If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment.

See more therapy options for San Antonio

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in San Antonio from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in San Antonio or therapists who specialize in sleep in San Antonio, or simply a San Antonio sleep therapist, can help. Likewise, insomnia specialists in San Antonio or therapists who specialize in insomnia in San Antonio, or simply a San Antonio insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in San Antonio are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in San Antonio

For example, if you're seeking a marriage counselor in San Antonio you'll find that most therapists are trained in marriage counseling or couples counseling in San Antonio and couples therapy. And they welcome families for family counseling in San Antonio or family therapy in San Antonio.