Psychologist, PhD Verified
Verified
Frisco, TX 75034
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Sleep or Insomnia
(214) 935-3975
Verified
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Frisco, TX 75034
Sleep or Insomnia
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Photo of Fundamental Foundations Counseling Center, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC Verified
Verified
Office is near:
Frisco, TX 75033
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! Let us help. We strive to create a genuine, nonjudgmental, safe and collaborative relationship with our clients. In a comfortable environment, we offer support and practical feedback to help each individual where they are. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and well being and effectively address personal life challenges.
Sleep or Insomnia
(214) 326-0556
Verified
View

Office is near:
Frisco, TX 75033
Sleep or Insomnia
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! Let us help. We strive to create a genuine, nonjudgmental, safe and collaborative relationship with our clients. In a comfortable environment, we offer support and practical feedback to help each individual where they are. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and well being and effectively address personal life challenges.
Photo of Linda Ryan-Holbeck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Frisco, TX 75035
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
Sleep or Insomnia
(281) 784-3359
Verified
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Office is near:
Frisco, TX 75035
Sleep or Insomnia
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
Photo of Alejandra Mata, LPC Associate
LPC Associate, MA, NCC Verified
Verified
Frisco, TX 75034
Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. I'm a bilingual certified counselor who loves to work with children of all ages, adolescents, & adults. My commitment to you is to collaborate in different therapeutic manners to find the best route together. With my laid-back and positive attitude, your health and well-being with be accepted and prioritized. Therapy is a safe place to discuss the most difficult issues with a licensed professional. I am here for you. Therapy can be the beginning of rebuilding self-esteem and positivity once again.
Sleep or Insomnia
(469) 437-7183
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. I'm a bilingual certified counselor who loves to work with children of all ages, adolescents, & adults. My commitment to you is to collaborate in different therapeutic manners to find the best route together. With my laid-back and positive attitude, your health and well-being with be accepted and prioritized. Therapy is a safe place to discuss the most difficult issues with a licensed professional. I am here for you. Therapy can be the beginning of rebuilding self-esteem and positivity once again.
Photo of Jan Dice, Licensed Professional Counselor
Licensed Professional Counselor, MA, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
Sleep or Insomnia
(972) 893-9087
Verified
View

Office is near:
Frisco, TX 75034
Sleep or Insomnia
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
Photo of Sanaz Adibian, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Frisco, TX 75035
Do you feel you are losing control? Do you feel that nobody understands you? I am here to help. Do you have trouble communicating with your teen? Are you trying to find out how to always feel joy? I am here to help. I have my doctorate in clinical psychology with extensive experience. You can stop worrying by putting your trust in me and my expertise . Mind therapy is the exploration and expression of your innate creative self, rational self as well as environmental limitations placed on the self.
Sleep or Insomnia
(469) 551-5411
Verified
View

Office is near:
Frisco, TX 75035
Sleep or Insomnia
Do you feel you are losing control? Do you feel that nobody understands you? I am here to help. Do you have trouble communicating with your teen? Are you trying to find out how to always feel joy? I am here to help. I have my doctorate in clinical psychology with extensive experience. You can stop worrying by putting your trust in me and my expertise . Mind therapy is the exploration and expression of your innate creative self, rational self as well as environmental limitations placed on the self.
Photo of Cognitive Revival, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S Verified
Verified
Frisco, TX 75034
"We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change." ~H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
Sleep or Insomnia
(469) 209-4014
Verified
View

Frisco, TX 75034
Sleep or Insomnia
"We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change." ~H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
Photo of Ruben Gomez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, CART Verified
Verified
Frisco, TX 75034
Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE)
Sleep or Insomnia
(214) 306-7859
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE)
Licensed Professional Counselor, MA, LPC-S, EMDR Verified
Verified
Frisco, TX 75034
Avoiding your pain hasn't worked... Will I ever be __? How can I __? I'm so__. Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Sleep or Insomnia
(972) 716-3841
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Avoiding your pain hasn't worked... Will I ever be __? How can I __? I'm so__. Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Photo of Porscha Stevens, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Office is near:
Frisco, TX 75034
I am a Licensed Clinical Social Worker and a Certified Domestic Violence Professional. I am from Chicago, IL, where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. Throughout my career, I have had experience in working with clients who have trauma and stress related issues, anxiety, depression and mood related issues, adolescent/behavioral issues, school issues, self-harm, self-esteem, life adjustments/daily stressors, anger management, and family/relationship issues.
Sleep or Insomnia
(940) 573-6982
Verified
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Office is near:
Frisco, TX 75034
Sleep or Insomnia
I am a Licensed Clinical Social Worker and a Certified Domestic Violence Professional. I am from Chicago, IL, where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. Throughout my career, I have had experience in working with clients who have trauma and stress related issues, anxiety, depression and mood related issues, adolescent/behavioral issues, school issues, self-harm, self-esteem, life adjustments/daily stressors, anger management, and family/relationship issues.
Photo of Monica Coulter, M.A., LPC, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, PLLC Verified
Verified
Office is near:
Frisco, TX 75035
Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life.
Sleep or Insomnia
(469) 557-8867
Verified
View

Office is near:
Frisco, TX 75035
Sleep or Insomnia
Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life.
Photo of Yaffa Podbilewicz-Schuller, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Frisco, TX 75034
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
Sleep or Insomnia
(469) 551-5113
Verified
View

Office is near:
Frisco, TX 75034
Sleep or Insomnia
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
Photo of Cheryl Harumi, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Frisco, TX 75034
Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life.
Sleep or Insomnia
(469) 331-4737
Verified
View

Office is near:
Frisco, TX 75034
Sleep or Insomnia
Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life.
Photo of Loreal Labat, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.
Sleep or Insomnia
(214) 833-9828
Verified
View

Office is near:
Frisco, TX 75034
Sleep or Insomnia
Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.
Photo of Zahra Payravian; Karma Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Frisco, TX 75033
Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Sleep or Insomnia
(469) 269-0080
Verified
View

Frisco, TX 75033
Sleep or Insomnia
Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Photo of Michele Smiley Greer
PhD, LPC-S, LPC, NCC Verified
Verified
Frisco, TX 75033
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Sleep or Insomnia
(972) 460-9342
Verified

Frisco, TX 75033
Sleep or Insomnia
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Photo of Tamolyn 'tammy' Williams, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Frisco, TX 75033
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Sleep or Insomnia
(972) 737-1127
Verified
View

Office is near:
Frisco, TX 75033
Sleep or Insomnia
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Photo of Thom Allen, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Frisco, TX 75034
Although the clients I work with have diverse challenges, they all have one thing in common; the desire for wellness.
Sleep or Insomnia
(214) 838-1020
Verified
View

Office is near:
Frisco, TX 75034
Sleep or Insomnia
Although the clients I work with have diverse challenges, they all have one thing in common; the desire for wellness.
Photo of Sammy Jo Diffendaffer, Marriage & Family Therapist
Marriage & Family Therapist, MS, , LMFT Verified
Verified
Frisco, TX 75034
Are you overwhelmed with conflict? Do you feel at a loss regarding problems with your spouse or teen? Difficult times with those we love most can be one of life's most painful challenges. While problems with loved ones can be overwhelming, confusing, and leave us feeling distracted at work or school, there is hope for a new way of living. I specialize in helping young couples, adolescents, and their families. I work to help clients build strong connections, open communication, and trusting relationships with one another. I would love the opportunity to meet you and hear your story today!
Sleep or Insomnia
(469) 352-2478
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Are you overwhelmed with conflict? Do you feel at a loss regarding problems with your spouse or teen? Difficult times with those we love most can be one of life's most painful challenges. While problems with loved ones can be overwhelming, confusing, and leave us feeling distracted at work or school, there is hope for a new way of living. I specialize in helping young couples, adolescents, and their families. I work to help clients build strong connections, open communication, and trusting relationships with one another. I would love the opportunity to meet you and hear your story today!
Photo of Planting Seeds Counseling & Coaching, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S, NCC Verified
Verified
Frisco, TX 75034
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.
Sleep or Insomnia
(214) 974-3323
Verified
View

Frisco, TX 75034
Sleep or Insomnia
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.

See more therapy options for Frisco

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Frisco from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Frisco or therapists who specialize in sleep in Frisco, or simply a Frisco sleep therapist, can help. Likewise, insomnia specialists in Frisco or therapists who specialize in insomnia in Frisco, or simply a Frisco insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Frisco are able to work with a wide range of issues and communities, including the BIPOC community in Frisco. They offer in person sessions as well as Teletherapy in Frisco

For example, if you're seeking a marriage counselor in Frisco you'll find that most therapists are trained in marriage counseling or couples counseling in Frisco and couples therapy. And they welcome families for family counseling in Frisco or family therapy in Frisco.