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Psychologist, PhD, FAASM
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Dallas, Texas 75231
I am a psychologist who is board certified in sleep medicine. I treat insomnia, virtually any sleeping disorder, and circadian rhythm disorders, in children and adults. I use evidence based medicine approaches such as cognitive behavioral therapy of insomnia (CBT-I), CBT for anxiety and depression, and IRT for nightmares and PTSD. I directed the sleep disorders center at Children's Medical Center and the sleep medicine fellowship program at UT Southwestern Medical Center. CBT-I is rapid and efficacious for treatment of insomnia. CBT is also time limited for anxiety and/or depression. IRT works rapidly for nightmares.
Sleep or Insomnia
(469) 208-7153
Verified
Dallas, Texas 75231
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Sleep or Insomnia
I am a psychologist who is board certified in sleep medicine. I treat insomnia, virtually any sleeping disorder, and circadian rhythm disorders, in children and adults. I use evidence based medicine approaches such as cognitive behavioral therapy of insomnia (CBT-I), CBT for anxiety and depression, and IRT for nightmares and PTSD. I directed the sleep disorders center at Children's Medical Center and the sleep medicine fellowship program at UT Southwestern Medical Center. CBT-I is rapid and efficacious for treatment of insomnia. CBT is also time limited for anxiety and/or depression. IRT works rapidly for nightmares.
Licensed Professional Counselor, MS, LPC, NCC
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Video
Dallas, Texas 75204
This is still early days - take inventory - of what you have and what you know. Be clear and calm about what you do not know. Yet. This will help. The goal is to respond - not react. You are resourceful. Look through the listings. Plenty of qualified people are available. Talk to some of us. You will get a better idea in a few minutes on the phone than by visiting dozens of websites - and I have a very useful website. My clients range from doctors to artists, from students to people becoming more engaged students of life. Let's talk about how you can become more wisely engaged in your life. We will find our way through this crisis.
Sleep or Insomnia
(214) 824-2009
Verified
Dallas, Texas 75204
Video
Sleep or Insomnia
This is still early days - take inventory - of what you have and what you know. Be clear and calm about what you do not know. Yet. This will help. The goal is to respond - not react. You are resourceful. Look through the listings. Plenty of qualified people are available. Talk to some of us. You will get a better idea in a few minutes on the phone than by visiting dozens of websites - and I have a very useful website. My clients range from doctors to artists, from students to people becoming more engaged students of life. Let's talk about how you can become more wisely engaged in your life. We will find our way through this crisis.
Photo of Ellen Friedman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RPSGT
Verified by Psychology Today
Verified
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Video
Office is near:
Dallas, Texas 75225
NEED AN INSOMNIA CURE THAT WORKS? You are not alone. One in four people experience occasional insomnia & one in ten have chronic insomnia that may last months or years. Most people with insomnia have been on a long journey to get better sleep. They try a variety of prescription & over-the-counter medications, supplements & alternative treatments; countless gadgets, apps & tools. Each remedy promises better sleep but fails to deliver. Ellen specializes in treating insomnia with the most effective insomnia treatment, cognitive behavioral therapy for insomnia (CBT-I).
Sleep or Insomnia
(512) 710-0079
Verified
Office is near:
Dallas, Texas 75225
Video
Sleep or Insomnia
NEED AN INSOMNIA CURE THAT WORKS? You are not alone. One in four people experience occasional insomnia & one in ten have chronic insomnia that may last months or years. Most people with insomnia have been on a long journey to get better sleep. They try a variety of prescription & over-the-counter medications, supplements & alternative treatments; countless gadgets, apps & tools. Each remedy promises better sleep but fails to deliver. Ellen specializes in treating insomnia with the most effective insomnia treatment, cognitive behavioral therapy for insomnia (CBT-I).
Photo of Rebecca J Ryan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Video
Dallas, Texas 75201
I have been a therapist since 2012. Most of my clients want practical help for problems and I believe it is my job to deliver that as effectively as I can. I offer mental health therapy, coaching, consultation, assessment, group therapy, and business seminars that are focused on employee engagement and retention. Free parking is available. Please visit my schedule with appointment availability at: https://www.therapyportal.com/p/rjryan/
Sleep or Insomnia
(469) 620-8518
Verified
Dallas, Texas 75201
Video
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Sleep or Insomnia
I have been a therapist since 2012. Most of my clients want practical help for problems and I believe it is my job to deliver that as effectively as I can. I offer mental health therapy, coaching, consultation, assessment, group therapy, and business seminars that are focused on employee engagement and retention. Free parking is available. Please visit my schedule with appointment availability at: https://www.therapyportal.com/p/rjryan/
Photo of Natalie Benedetto
PhD
Verified by Psychology Today
Verified
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Video
Dallas, Texas 75235
Many, if not all, of us experience periods of feeling overwhelmed and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. I'm here to tell you it's okay to not be okay, to want to live a more fulfilling life, and to seek help in order to accomplish your life goals and to reduce symptoms of depression, anxiety, or other conditions.
Sleep or Insomnia
(469) 209-5024
Verified
Dallas, Texas 75235
Video
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Sleep or Insomnia
Many, if not all, of us experience periods of feeling overwhelmed and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. I'm here to tell you it's okay to not be okay, to want to live a more fulfilling life, and to seek help in order to accomplish your life goals and to reduce symptoms of depression, anxiety, or other conditions.
Psychologist, PhD
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Dallas, Texas 75252
Dr. Armstrong enjoys working with adolescents and adults on issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. She has a passion for working with multicultural and women's issues. Dr. Ramirez delivers services in English and in Spanish. She is proudly from Puerto Rico and is proficient in delivering services that deal with depression, and anxiety. She enjoys helping her clients discover their strengths and obtain coping strategies to a better life.
Sleep or Insomnia
(214) 753-8430
Verified
Dallas, Texas 75252
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Sleep or Insomnia
Dr. Armstrong enjoys working with adolescents and adults on issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. She has a passion for working with multicultural and women's issues. Dr. Ramirez delivers services in English and in Spanish. She is proudly from Puerto Rico and is proficient in delivering services that deal with depression, and anxiety. She enjoys helping her clients discover their strengths and obtain coping strategies to a better life.
Photo of Courtney Hicks, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
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Dallas, Texas 75206
Courtney is has an extensive background in working with adolescents, adults, and families. She utilizes Dialectical Behavior Therapy and Cognitive Behavior Therapy to help clients more effectively manage their lives. Courtney and her team at North Texas DBT Associates provide comprehensive DBT services, using a team approach to offer individual therapy, skills groups and phone coaching, which have been empirically shown to help clients regain balance. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.
Sleep or Insomnia
(214) 974-3036
Verified
Dallas, Texas 75206
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Sleep or Insomnia
Courtney is has an extensive background in working with adolescents, adults, and families. She utilizes Dialectical Behavior Therapy and Cognitive Behavior Therapy to help clients more effectively manage their lives. Courtney and her team at North Texas DBT Associates provide comprehensive DBT services, using a team approach to offer individual therapy, skills groups and phone coaching, which have been empirically shown to help clients regain balance. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.
Photo of Suzanne Johndrow Feiler, Licensed Professional Counselor
Licensed Professional Counselor, MA, MS, LPC
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Dallas, Texas 75206
Emotional wellness in difficult circumstances requires honest self-reflection, bravery, humor, creativity and optimism and these are qualities I encourage within the therapeutic process. My approach to therapy is a blend of Narrative Therapy (discovering through conversations hopeful, preferred, previously unrecognized possibilities and outcomes), and Cognitive-Behavioral Therapy (challenging beliefs about actions in order to yield new results). I believe we are influenced by our family, community and childhood but are ultimately responsible for our choices and, further, that we possess the freedom to grow and change toward a desired way of being.
Sleep or Insomnia
(214) 731-4641
Verified
Dallas, Texas 75206
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Sleep or Insomnia
Emotional wellness in difficult circumstances requires honest self-reflection, bravery, humor, creativity and optimism and these are qualities I encourage within the therapeutic process. My approach to therapy is a blend of Narrative Therapy (discovering through conversations hopeful, preferred, previously unrecognized possibilities and outcomes), and Cognitive-Behavioral Therapy (challenging beliefs about actions in order to yield new results). I believe we are influenced by our family, community and childhood but are ultimately responsible for our choices and, further, that we possess the freedom to grow and change toward a desired way of being.
Photo of Live More Simply, Inc, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
Dallas, Texas 75231
We treat adults who have difficulty coping with and adjusting to serious medical conditions, e.g. breast cancer, diabetes, heart disease, and organ transplants, stress related illnesses and women’s health issues such as pregnancy, postpartum anxiety and depression, fertility concerns and menopause. This includes treating anxiety, stress, life transitions, grief and stressful life events with and without co-occurring medical conditions.
Sleep or Insomnia
(972) 994-1538
Verified
Dallas, Texas 75231
Video
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Sleep or Insomnia
We treat adults who have difficulty coping with and adjusting to serious medical conditions, e.g. breast cancer, diabetes, heart disease, and organ transplants, stress related illnesses and women’s health issues such as pregnancy, postpartum anxiety and depression, fertility concerns and menopause. This includes treating anxiety, stress, life transitions, grief and stressful life events with and without co-occurring medical conditions.
Photo of Hayley Fournier, Psychologist
Psychologist, PhD
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Dallas, Texas 75230
I provide individual therapy to children, adolescents, and adults struggling with a variety of challenges, including depression, anxiety, ADHD, behavioral difficulties, adjustment to medical illness and disability, autism spectrum disorders, eating disorders, emotional trauma, relationship difficulties, and life transitions. I also provide consultation to parents and family members of those affected by these challenges.
Sleep or Insomnia
(469) 518-7465
Verified
Dallas, Texas 75230
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Sleep or Insomnia
I provide individual therapy to children, adolescents, and adults struggling with a variety of challenges, including depression, anxiety, ADHD, behavioral difficulties, adjustment to medical illness and disability, autism spectrum disorders, eating disorders, emotional trauma, relationship difficulties, and life transitions. I also provide consultation to parents and family members of those affected by these challenges.
Photo of Cassidy C Liland, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Dallas, Texas 75225
I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with patients and coordinating treatment efforts with complimentary mental health and medical professionals to help patients achieve therapeutic goals and an enhanced quality of life.
Sleep or Insomnia
(214) 238-9516 x2
Verified
Dallas, Texas 75225
Video
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Sleep or Insomnia
I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with patients and coordinating treatment efforts with complimentary mental health and medical professionals to help patients achieve therapeutic goals and an enhanced quality of life.
Photo of Sarah L Owen, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Video
Dallas, Texas 75201
I have been a counselor and internationally recognized teacher for over 30 years. I believe lasting positive change is best achieved in a safe, compassionate, and supportive environment that incorporates our whole self - mind, body and Spirit. My intention for each session is that the deepest wisdom, healing and transformation occur in that moment, in alignment with your personal goals and highest good. I work cooperatively with each client to choose the therapeutic methods best suited to your needs. My style is warm, supportive and empathic with a gentle dose of humor and a focus on positive change!
Sleep or Insomnia
(972) 916-9194
Verified
Dallas, Texas 75201
Video
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Sleep or Insomnia
I have been a counselor and internationally recognized teacher for over 30 years. I believe lasting positive change is best achieved in a safe, compassionate, and supportive environment that incorporates our whole self - mind, body and Spirit. My intention for each session is that the deepest wisdom, healing and transformation occur in that moment, in alignment with your personal goals and highest good. I work cooperatively with each client to choose the therapeutic methods best suited to your needs. My style is warm, supportive and empathic with a gentle dose of humor and a focus on positive change!
Photo of Jessica Klement, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Dallas, Texas 75207
Hi and welcome! I'm Dr. Jessica Klement, and I specialize in pediatric psychology. I work primarily with children, adolescents, and young adults who have a medical condition, such as diabetes, CKD, food allergies, obesity, and other conditions. I take a holistic approach to explore factors that affect well-being, including biological, psychological and social impacts. Together, we can work on making changes to diet, taking medications, coping with pain, and managing the stressful and emotional aspects of a medical condition. This may include treatment for anxiety, depression, sleep problems, trauma (PTSD), or challenging behavior.
Sleep or Insomnia
(214) 833-9383
Verified
Dallas, Texas 75207
Video
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Sleep or Insomnia
Hi and welcome! I'm Dr. Jessica Klement, and I specialize in pediatric psychology. I work primarily with children, adolescents, and young adults who have a medical condition, such as diabetes, CKD, food allergies, obesity, and other conditions. I take a holistic approach to explore factors that affect well-being, including biological, psychological and social impacts. Together, we can work on making changes to diet, taking medications, coping with pain, and managing the stressful and emotional aspects of a medical condition. This may include treatment for anxiety, depression, sleep problems, trauma (PTSD), or challenging behavior.
Photo of Annia Raja, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Dallas, Texas 75206
I am a clinical psychologist who specializes in working with adults and couples. In our work together, we will go beyond targeting symptoms and aim to help you find greater satisfaction in life, unlock your potential, and strengthen your relationship with yourself and others. I believe that building insight into longstanding patterns and how previous experiences influence current difficulties is a fundamental aspect of every person's journey towards leading a richer and more fulfilling life.
Sleep or Insomnia
(972) 388-3482
Verified
Dallas, Texas 75206
Video
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Sleep or Insomnia
I am a clinical psychologist who specializes in working with adults and couples. In our work together, we will go beyond targeting symptoms and aim to help you find greater satisfaction in life, unlock your potential, and strengthen your relationship with yourself and others. I believe that building insight into longstanding patterns and how previous experiences influence current difficulties is a fundamental aspect of every person's journey towards leading a richer and more fulfilling life.
Photo of Chris T Lorenc, Counselor
Counselor, MS, LPC, NCC, CSAT
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Dallas, Texas 75254
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system. Help is provided for the whole family from a gentle, and compassionate focus.
Sleep or Insomnia
(972) 891-9820
Verified
Dallas, Texas 75254
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Sleep or Insomnia
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system. Help is provided for the whole family from a gentle, and compassionate focus.
Photo of Larry Lynn Hanselka, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Dallas, Texas 75231
In these uncertain, anxious and troubled times, many people are experiencing high levels of stress, anxiety and depression. Many are experiencing increased social isolation and loneliness. Many are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. I can help. I offer strong specialty in treating anxiety and depression, trauma (PTSD), and relationship/sexual problems (gay & straight). I find it especially rewarding working with grieving clients, those suffering from chronic & terminal illness, men's issues, and helping men & women heal from emotional, physical & sexual abuse.
Sleep or Insomnia
(817) 266-4260
Verified
Dallas, Texas 75231
Video
View
Sleep or Insomnia
In these uncertain, anxious and troubled times, many people are experiencing high levels of stress, anxiety and depression. Many are experiencing increased social isolation and loneliness. Many are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. I can help. I offer strong specialty in treating anxiety and depression, trauma (PTSD), and relationship/sexual problems (gay & straight). I find it especially rewarding working with grieving clients, those suffering from chronic & terminal illness, men's issues, and helping men & women heal from emotional, physical & sexual abuse.
Photo of Pamela VanPelt-Tess, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
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Dallas, Texas 75248
Anxiety, depression, relationship challenges, and the endless stress of our fast paced society contribute to suffering and interfere with our ability to enjoy life. Working with couples and individuals from a mindfulness-based perspective to promote compassion, patience, and kindness is my primary goal and the approach I take in therapy. When we learn to be true to ourselves, we are better able to give to others and appreciate the abundance in our lives. My intention is to support clients in learning to honor and accept themselves.
Sleep or Insomnia
(972) 275-6946
Verified
Dallas, Texas 75248
Sleep or Insomnia
Anxiety, depression, relationship challenges, and the endless stress of our fast paced society contribute to suffering and interfere with our ability to enjoy life. Working with couples and individuals from a mindfulness-based perspective to promote compassion, patience, and kindness is my primary goal and the approach I take in therapy. When we learn to be true to ourselves, we are better able to give to others and appreciate the abundance in our lives. My intention is to support clients in learning to honor and accept themselves.
Photo of Marcie Burkart,
LCSW
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75231
NO LONGER TAKING NEW CLIENTS--WAITING LIST IS AVAILABLE. Are you facing some challenging situations in life? Do you struggle with deep dissatisfaction or feelings of emptiness? Change and challenges are a part of life; however, sometimes, we need a little help getting through these difficult times. I believe that we all need someone to talk to who will really listen and accept us how we are. I provided a warm, nonjudgmental environment and a safe place to explore the issues you are facing so you can work towards healing your emotional pain. I work with adults, adolescents and couples who may be facing a wide variety of challenges.
Sleep or Insomnia
(817) 383-2656
Verified
Dallas, Texas 75231
Video
View
Sleep or Insomnia
NO LONGER TAKING NEW CLIENTS--WAITING LIST IS AVAILABLE. Are you facing some challenging situations in life? Do you struggle with deep dissatisfaction or feelings of emptiness? Change and challenges are a part of life; however, sometimes, we need a little help getting through these difficult times. I believe that we all need someone to talk to who will really listen and accept us how we are. I provided a warm, nonjudgmental environment and a safe place to explore the issues you are facing so you can work towards healing your emotional pain. I work with adults, adolescents and couples who may be facing a wide variety of challenges.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75252
Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.
Sleep or Insomnia
(972) 559-1982
Verified
Dallas, Texas 75252
Video
View
Sleep or Insomnia
Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.
Photo of Radu Pop, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75219
I help adults and adolescents deal with depression, anxiety, life stressors, chronic illness, and other difficulties, using Cognitive Behavioral Therapy (CBT). Through my clinical work, I have gained an understanding that living with symptoms of depression, anxiety, stress, and other mental health concerns, impacts everything one does in daily life. With specialized training in health psychology, mood issues, and the treatment of overlapping medical and mental health concerns, I help clients identify their unique needs and establish achievable goals.
Sleep or Insomnia
(469) 789-1889
Verified
Dallas, Texas 75219
Video
View
Sleep or Insomnia
I help adults and adolescents deal with depression, anxiety, life stressors, chronic illness, and other difficulties, using Cognitive Behavioral Therapy (CBT). Through my clinical work, I have gained an understanding that living with symptoms of depression, anxiety, stress, and other mental health concerns, impacts everything one does in daily life. With specialized training in health psychology, mood issues, and the treatment of overlapping medical and mental health concerns, I help clients identify their unique needs and establish achievable goals.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Dallas from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Dallas or therapists who specialize in sleep in Dallas, or simply a Dallas sleep therapist, can help. Likewise, insomnia specialists in Dallas or therapists who specialize in insomnia in Dallas, or simply a Dallas insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Dallas are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Dallas

For example, if you're seeking a marriage counselor in Dallas you'll find that most therapists are trained in marriage counseling or couples counseling in Dallas and couples therapy. And they welcome families for family counseling in Dallas or family therapy in Dallas.