Psychologist, PhD, CSAT
Verified by Psychology Today
Austin, Texas 78759
"Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with insomnia, sex addiction, substance abuse, excessive anxiety, or relationship conflicts? Chronic stress can underlie all these issues. We believe that a balanced lifestyle reduces stress and promotes physical and mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. Therapy in our practice includes improving and integrating these vital components of living"
Sleep or Insomnia
(512) 686-1854
Verified
Austin, Texas 78759
View
Sleep or Insomnia
"Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with insomnia, sex addiction, substance abuse, excessive anxiety, or relationship conflicts? Chronic stress can underlie all these issues. We believe that a balanced lifestyle reduces stress and promotes physical and mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. Therapy in our practice includes improving and integrating these vital components of living"
Licensed Professional Counselor, PhD, LPC-S
Verified by Psychology Today
Austin, Texas 78750
"You want to sleep again. At night, when it's dark and quiet outside, it seems like everyone is sleeping but you. Looking at the clock, you automatically calculate how much time is left for sleep before the alarm goes off. The anxiety and pressure to sleep are almost unbearable. You're sure that if you lay in bed long enough you'll fall asleep, but you don't. You've read books, searched the internet until your eyes crossed, listened to podcasts, and tried everything you could think of, but you still have more bad nights than good ones. Your irritable, moody, anxious, and tired. It's been a while since you slept well."
Sleep or Insomnia
(512) 309-7453
Verified
Austin, Texas 78750
View
Sleep or Insomnia
"You want to sleep again. At night, when it's dark and quiet outside, it seems like everyone is sleeping but you. Looking at the clock, you automatically calculate how much time is left for sleep before the alarm goes off. The anxiety and pressure to sleep are almost unbearable. You're sure that if you lay in bed long enough you'll fall asleep, but you don't. You've read books, searched the internet until your eyes crossed, listened to podcasts, and tried everything you could think of, but you still have more bad nights than good ones. Your irritable, moody, anxious, and tired. It's been a while since you slept well."
Licensed Professional Counselor, LPC, RPSGT
Verified by Psychology Today
Austin, Texas 78745
"NEED AN INSOMNIA CURE THAT WORKS? You are not alone. One in four people experience occasional insomnia & one in ten have chronic insomnia that may last months or years. Most people with insomnia have been on a long journey to get better sleep. They try a variety of prescription & over-the-counter medications, supplements & alternative treatments; countless gadgets, apps & tools. Each remedy promises better sleep but fails to deliver. Ellen specializes in treating insomnia with the most effective insomnia treatment, cognitive behavioral therapy for insomnia (CBT-I)."
Sleep or Insomnia
(512) 710-0079
Verified
Austin, Texas 78745
Sleep or Insomnia
"NEED AN INSOMNIA CURE THAT WORKS? You are not alone. One in four people experience occasional insomnia & one in ten have chronic insomnia that may last months or years. Most people with insomnia have been on a long journey to get better sleep. They try a variety of prescription & over-the-counter medications, supplements & alternative treatments; countless gadgets, apps & tools. Each remedy promises better sleep but fails to deliver. Ellen specializes in treating insomnia with the most effective insomnia treatment, cognitive behavioral therapy for insomnia (CBT-I)."
Psychologist, PhD, CBSM
Verified by Psychology Today
Austin, Texas 78730
"Insomnia. “Sleep performance” may be a better term for it. Dreading each coming night, fearing that it will be a fresh experience of frustration and worry. Dreading the coming day, knowing that it will be one in which you are not at your best. Insomnia tends to target Type-A, hardworking, creative, intelligent individuals. I treat sleep and only sleep. "
Sleep or Insomnia
(512) 686-2578
Verified
Austin, Texas 78730
Sleep or Insomnia
"Insomnia. “Sleep performance” may be a better term for it. Dreading each coming night, fearing that it will be a fresh experience of frustration and worry. Dreading the coming day, knowing that it will be one in which you are not at your best. Insomnia tends to target Type-A, hardworking, creative, intelligent individuals. I treat sleep and only sleep. "
Psychologist, Ph.D.
Verified by Psychology Today
Austin, Texas 78757
"I specialize in the treatment of anxiety disorders such as Generalized Anxiety Disorder, Panic Disorder, Phobias, PTSD, and Social Anxiety. I also have a special interest in treating anxiety-related health problems such as Insomnia, Nightmares, Erectile Dysfunction, Irritable Bowel Syndrome, and Shy Bladder (paruresis)."
Sleep or Insomnia
(512) 900-3694
Verified
Austin, Texas 78757
View
Sleep or Insomnia
"I specialize in the treatment of anxiety disorders such as Generalized Anxiety Disorder, Panic Disorder, Phobias, PTSD, and Social Anxiety. I also have a special interest in treating anxiety-related health problems such as Insomnia, Nightmares, Erectile Dysfunction, Irritable Bowel Syndrome, and Shy Bladder (paruresis)."
Licensed Professional Counselor, LPC-S
Verified by Psychology Today
Office is near:
Austin, Texas 78704
"YOU are the most important person in your life and you have everything within you to change and live your best life. I am providing Supervision to LPC interns. I have a Marriage and Family Therapy education and have been licensed since 2003."
Sleep or Insomnia
(512) 686-4476
Verified
Office is near:
Austin, Texas 78704
View
Sleep or Insomnia
"YOU are the most important person in your life and you have everything within you to change and live your best life. I am providing Supervision to LPC interns. I have a Marriage and Family Therapy education and have been licensed since 2003."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Austin, Texas 78728
"It can be so hard to say no. You never want to disappoint the people around you. But never saying no is costing you. Your friends, your family, your job, your dog all come before you. And you find yourself committing to things you really don’t want to do. You never find time for yourself, and when you do, you feel selfish and guilty. But when it comes to your expectations of others, you’re always letting things go, even if they actually really bother you. You find yourself beating yourself up over the most minor mistakes, replaying moments in your mind over and over again. And when it’s time to make a decision, you feel paralyzed. "
Sleep or Insomnia
(713) 766-6204
Verified
Office is near:
Austin, Texas 78728
View
Sleep or Insomnia
"It can be so hard to say no. You never want to disappoint the people around you. But never saying no is costing you. Your friends, your family, your job, your dog all come before you. And you find yourself committing to things you really don’t want to do. You never find time for yourself, and when you do, you feel selfish and guilty. But when it comes to your expectations of others, you’re always letting things go, even if they actually really bother you. You find yourself beating yourself up over the most minor mistakes, replaying moments in your mind over and over again. And when it’s time to make a decision, you feel paralyzed. "
Licensed Professional Counselor, LPC-S, SEP, RPT
Verified by Psychology Today
Austin, Texas 78756
"Your resources for healing are within you. The stress and anxiety of living may have distanced you from recognizing this innate resiliency; however, together we can deepen your trust in yourself and your intuitive instincts. Whether you are trying to integrate experiences from your past or present, we can target your concerns and bring closure to the thoughts, feelings, behaviors, and memories that get in the way of your peace and happiness."
Sleep or Insomnia
(512) 270-6451
Verified
Austin, Texas 78756
View
Sleep or Insomnia
"Your resources for healing are within you. The stress and anxiety of living may have distanced you from recognizing this innate resiliency; however, together we can deepen your trust in yourself and your intuitive instincts. Whether you are trying to integrate experiences from your past or present, we can target your concerns and bring closure to the thoughts, feelings, behaviors, and memories that get in the way of your peace and happiness."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78750
"At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families who are in crisis or major life transitions. We also offer court and CPS-mandated services, as well as various psychological evaluations. Additionally, we work very closely with schools, pediatricians, as well as other specialists in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors."
Sleep or Insomnia
(512) 750-5098
Verified
Austin, Texas 78750
View
Sleep or Insomnia
"At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families who are in crisis or major life transitions. We also offer court and CPS-mandated services, as well as various psychological evaluations. Additionally, we work very closely with schools, pediatricians, as well as other specialists in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78752
"Not sure whether to clean your room or figure out the meaning of life first? As someone struggling with depression and anxiety, you may need a therapist who can help you tackle day-to-day issues and goals, as well as existential questions of values and purpose. We can work together to unearth why your maladaptive patterns of thought and behavior exist in the first place; so that you can better understand them and prevent them from popping right up again like dandelions. "
Sleep or Insomnia
(512) 817-2129
Verified
Austin, Texas 78752
View
Sleep or Insomnia
"Not sure whether to clean your room or figure out the meaning of life first? As someone struggling with depression and anxiety, you may need a therapist who can help you tackle day-to-day issues and goals, as well as existential questions of values and purpose. We can work together to unearth why your maladaptive patterns of thought and behavior exist in the first place; so that you can better understand them and prevent them from popping right up again like dandelions. "
Clinical Social Work/Therapist
Verified by Psychology Today
Austin, Texas 78756
"We are a home-grown counseling group on a mission to provide top-notch care. We offer low fees & flexible hours (6am-10pm) 7 days/week. Tell us when you can meet, what you can pay, what your challenges are & what's important - we match you with the best fit for your unique needs and personality. Using our algorithm, combined with a real live human decision-maker, we send your request to our staff and you get a call back within 24 hours. You can also choose any of our counselors online. Therapy Austin is designed with YOU in mind."
Sleep or Insomnia
(512) 649-0110 x114
Verified
Austin, Texas 78756
Sleep or Insomnia
"We are a home-grown counseling group on a mission to provide top-notch care. We offer low fees & flexible hours (6am-10pm) 7 days/week. Tell us when you can meet, what you can pay, what your challenges are & what's important - we match you with the best fit for your unique needs and personality. Using our algorithm, combined with a real live human decision-maker, we send your request to our staff and you get a call back within 24 hours. You can also choose any of our counselors online. Therapy Austin is designed with YOU in mind."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78746
"I believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We can't choose what happens to us, but we do get to chose how we respond. As a counselor, I hope to facilitate for my clients greater self-awareness through their life experiences that lead to increased confidence, self-esteem, and the capacity to effectively navigate the complex challenges of life."
Sleep or Insomnia
(737) 204-6182
Verified
Austin, Texas 78746
View
Sleep or Insomnia
"I believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We can't choose what happens to us, but we do get to chose how we respond. As a counselor, I hope to facilitate for my clients greater self-awareness through their life experiences that lead to increased confidence, self-esteem, and the capacity to effectively navigate the complex challenges of life."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Austin, Texas 78701
"Life presents us with many challenges and when we feel we can no longer turn to friends or family , we need the help of a trained professional. I can help you find meaning in your situation so you can discover your strengths , move forward, and more effectively deal with what comes next on your path. I use a variety of techniques to address each individual's needs in a very safe, relaxed and supportive environment where you can see positive changes occur, both emotionally and spiritually."
Sleep or Insomnia
(512) 851-0490
Verified
Austin, Texas 78701
View
Sleep or Insomnia
"Life presents us with many challenges and when we feel we can no longer turn to friends or family , we need the help of a trained professional. I can help you find meaning in your situation so you can discover your strengths , move forward, and more effectively deal with what comes next on your path. I use a variety of techniques to address each individual's needs in a very safe, relaxed and supportive environment where you can see positive changes occur, both emotionally and spiritually."
Psychologist, PhD
Verified by Psychology Today
Austin, Texas 78745
"When we experience intense emotions that result from life stress, transitions, or past experiences, it can be difficult to feel hope. We might feel stuck, as if we have always felt this way. You do not have to do this alone. I work together with my clients in re-connecting with their strengths and building a strong positive relationship with themselves."
Sleep or Insomnia
(512) 640-2267 x1
Verified
Austin, Texas 78745
View
Sleep or Insomnia
"When we experience intense emotions that result from life stress, transitions, or past experiences, it can be difficult to feel hope. We might feel stuck, as if we have always felt this way. You do not have to do this alone. I work together with my clients in re-connecting with their strengths and building a strong positive relationship with themselves."
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Austin, Texas 78750
"Making the decision to begin counseling can be difficult, and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is relational because the most powerful catalyst for change is the relationship that we create together during our sessions. I want your therapy to be meaningful to you, and I am upfront and engaging during sessions."
Sleep or Insomnia
(512) 772-2498
Verified
Austin, Texas 78750
View
Sleep or Insomnia
"Making the decision to begin counseling can be difficult, and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is relational because the most powerful catalyst for change is the relationship that we create together during our sessions. I want your therapy to be meaningful to you, and I am upfront and engaging during sessions."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78756
"Counseling is a second career for me. In my first career, I worked as a software engineer for over twenty years. When I lost my job in 2010, I was initially devastated. After a time, however, I realized that I had an opportunity to pursue a new career that was more emotionally fulfilling than working with computers. Having personally benefited from psychotherapy, becoming a counselor was an obvious choice. Although counseling isn't likely to be as financially rewarding as software engineering, I decided that the heart-felt rewards of helping people would more than make up for that."
Sleep or Insomnia
(512) 430-4519
Verified
Austin, Texas 78756
View
Sleep or Insomnia
"Counseling is a second career for me. In my first career, I worked as a software engineer for over twenty years. When I lost my job in 2010, I was initially devastated. After a time, however, I realized that I had an opportunity to pursue a new career that was more emotionally fulfilling than working with computers. Having personally benefited from psychotherapy, becoming a counselor was an obvious choice. Although counseling isn't likely to be as financially rewarding as software engineering, I decided that the heart-felt rewards of helping people would more than make up for that."
Psychologist, PsyD
Verified by Psychology Today
Austin, Texas 78758
"Good psychotherapy is about maximizing your life's potential. After all, this is the one shot we have. We spend a vast amount of time and resources searching for a fulfilling life; a sense of meaning, purpose, happiness or even just contentment. Yet that goal can remain elusive. For some, the way forward might mean addressing difficult experiences from the past. For others, it means overcoming feelings of anxiety or depression that don't seem to go away. Still for others, all you might need is a few meetings with someone who can help you problem solve without judgment and help to maximize your strengths."
Sleep or Insomnia
(512) 823-1650
Verified
Austin, Texas 78758
View
Sleep or Insomnia
"Good psychotherapy is about maximizing your life's potential. After all, this is the one shot we have. We spend a vast amount of time and resources searching for a fulfilling life; a sense of meaning, purpose, happiness or even just contentment. Yet that goal can remain elusive. For some, the way forward might mean addressing difficult experiences from the past. For others, it means overcoming feelings of anxiety or depression that don't seem to go away. Still for others, all you might need is a few meetings with someone who can help you problem solve without judgment and help to maximize your strengths."
Psychologist, PhD
Verified by Psychology Today
Austin, Texas 78746
"Hello, and thank you for visiting my profile! I am a clinical psychologist specializing in the assessment and treatment of mental health issues in adult men and women. I’ve worked with adults ages 18-90 with a wide variety of backgrounds and presenting problems. I have received specialized training in cognitive-behavior therapy, acceptance and commitment therapy, and motivational interviewing from recognized experts in these areas. "
Sleep or Insomnia
(512) 521-1531
Verified
Austin, Texas 78746
View
Sleep or Insomnia
"Hello, and thank you for visiting my profile! I am a clinical psychologist specializing in the assessment and treatment of mental health issues in adult men and women. I’ve worked with adults ages 18-90 with a wide variety of backgrounds and presenting problems. I have received specialized training in cognitive-behavior therapy, acceptance and commitment therapy, and motivational interviewing from recognized experts in these areas. "
Clinical Social Work/Therapist, LCSW, LCDC, DCS
Verified by Psychology Today
Austin, Texas 78748
""Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life."
Sleep or Insomnia
(512) 535-3583
Verified
Austin, Texas 78748
View
Sleep or Insomnia
""Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life."
Licensed Professional Counselor, MS, LPC, EMDR
Verified by Psychology Today
Austin, Texas 78749
"Change can be hard work but it doesn't have to be lonely work. I will be there right along with you. Exploring how the past may be influencing the present and learning to make positive decisions in the here-and-now can be an empowering journey leading to profound change and a future of your choosing. We can work through difficult experiences together and cultivate hope, build dreams, and realize goals."
Sleep or Insomnia
(512) 400-3611
Verified
Austin, Texas 78749
View
Sleep or Insomnia
"Change can be hard work but it doesn't have to be lonely work. I will be there right along with you. Exploring how the past may be influencing the present and learning to make positive decisions in the here-and-now can be an empowering journey leading to profound change and a future of your choosing. We can work through difficult experiences together and cultivate hope, build dreams, and realize goals."

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