Therapists in Nashville, TN

You're unsettled, overwhelmed, burned out. Worst-case scenarios and defeating thoughts stop you from finding peace, and it seems like panic is becoming the norm. You avoid, distract, or argue with yourself to get some quiet, only for the process to start right back up, or worsen. You wonder, "Why can't I stop...(insert thoughts/emotions)? How come...(insert standard solution) isn't working? What's WRONG with me?!" You want to be the calm, capable, and in-control person you envision, you're just not sure where to start. But, healing IS possible and it's nearer than it seems. You've already taken the first step by considering therapy!

Sometimes the problems we face feel insurmountable. At times, we even feel embarrassed or ashamed to talk about them. I provide a space for you to be accepted, listened to and understood. Using an evidence-based approach grounded in Cognitive Behavioral Therapy, you will learn the tools to help you make changes to your life - in line with your values.

Weight loss is within your reach... without dieting or drugs. If you've been a yo-yo dieter and feel like giving up, please don't! You can do this. There are no short cuts to real weight loss, but there are simple, kind changes you can do today to create new habits that will help you achieve your weight loss and wellness goals. Working with a weight loss coach and accountability partner helps people lose weight faster. Let's say goodbye to toxic diets, and hello to loving yourself, flaws and all.

Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.

As humans, we develop physically, emotionally, spiritually, and relationally throughout our lives. During our life our development becomes tested by typical and/or atypical challenges. How we respond to these challenges impacts our continued growth. I love working with people across the lifespan addressing these challenges during which learning, growth, and empowerment stem. I have a particular interest in working with children, adolescents, and young adults in their process of ‘becoming’.

Education professionals, I intentionally and wholeheartedly hold space for you. The challenges and even barriers to show up in instructional environments are vast. Sometimes, they are also internal. Perfectionism, imposter syndrome, and people pleasing are just a few daily battles often faced as you navigate the many hats you balance in your professional and personal lives. Prioritizing a time for you to process your experiences can start in your own home. Virtual therapy can provide that safe space needed for processing, exploring, and nurturing our compassionate selves to combat the demands of the day.

Hi! I'm glad you're taking this step to feel better. It can be difficult to seek help and acknowledge when we are struggling, but the process can be so much easier with the help of an unbiased therapist. We might be a good fit if you are experiencing anxiety, uncertainty, and desire some compassionate support. I also enjoy working with couples to address negative communication patterns, and to restore trust. I approach the therapeutic relationship as a team effort. Together, we will address your challenges and come up with workable solutions for your daily struggles.

I'm Jason Daniels, a licensed psychotherapist with a private practice in Nashville, Tennessee. I provide psychotherapy for individuals and couples, coping with a wide variety of life challenges. I have two decades of experience partnering with clients to collaborate, and thus find solutions to help them live their lives more successfully and meaningfully. I create a safe and supportive environment in which you can talk about your situation comfortably and confidentially. Through the therapy process, we can learn to manage stress, cultivate mindfulness, and move towards living a more fulfilling life.

Hello and thank you for stopping by. Counseling is a very personal journey and it is important to find a counselor you can trust and feel comfortable with. I always encourage potential clients to research, compare, and even email or call prior to the first session so any initial questions or concerns can be answered and addressed. Over the past 20 years both my training and experience in mental health have been in working with people with history of trauma, mood and anxiety type disorders, relationship difficulties, behavioral struggles, parenting issues, and life transitions.

Navigating life often involves unconsciously following paths laid out by others - the values, beliefs, and societal norms we absorb from our surroundings. These elements can profoundly influence our perception of success and happiness. However, the challenge arises when there's a mismatch between these external influences and our true desires, leading to various forms of emotional discomfort. You might experience this as anxiety over others' opinions, a sadness and disconnection from those closest to you, feelings of unfulfilled potential, or a persistent sensation that something vital remains just beyond grasp.

Taking care of yourself, your relationships, and your soul are some the most important things you can do. However, sometimes stress can pile up, relationships get strained, or unexpected losses leave an empty place in life. Sometimes even church can hurt. When these things happen it can get overwhelming resulting in many more questions than answers. It is a privilege for me to walk with people who are experiencing challenges and help them heal from wounds, solve problems and glean some redemptive meaning from the challenges they face.

As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.

“How can I make things better?” Whether you’re managing mental health issues like anxiety or depression or existing in a dissatisfying relationship, you’ve probably asked yourself many versions of this question. If you’re willing to work hard and are open to making changes, know that you have every reason to believe you can enjoy a healthier and happier life. Our purpose is to help our clients know what changes they may need to make in order to reach their goals. We are eager to serve and look forward to working with you.

I am passionate about helping people overcome, heal, and succeed. With 20+ years of experience I have helped many clients to uncover their true self, overcome significant obstacles, and live a meaningful life consistent with their values and goals. I tailor my therapy by using the most effective approach to fit the individual/circumstances. I can help you develop tools for handling situations, emotions, and relationships effectively. I believe in helping people live a balanced life where they create balance mentally, emotionally, physically, and spiritually. The result? Greater clarity, serenity, joy, purpose, and a better relationship with self and others.

When things feel off or when you are not going in a direction that feels authentic you can feel or see it. I approach therapy through a lens of strength, the strength to be vulnerable, to take ownership of your story, and to learning about yourself to act out your values with integrity. My experience as a therapist has shown me any change can evoke grief, and that acceptance when things cannot or will not change can be hard too. Individual therapy can provide support for grief, depression, isolation, and anxiety. Couples therapy can strengthen connection and dreams in your relationship. You don’t need to be alone in your journey.

The path to healing is learning to love yourself well. I use love, compassion, curiosity and insight to help guide you on a journey to internal healing and peace. I am doing both in person and video therapy at this time.

The world in which we live is fast-pace and changes rapidly. The providers at Zenith are culturally competent to meet the needs of many. We are results-driven to help each patient/client with their issues and achieve their goals. Our goal is to meet the needs and not have a forever client.

I am a Chicagoland native that migrated to Nashville in 2019 to pursue my passion for helping and motivating those in need of guidance and counseling. Working as a mental health professional with more than two decades of experience in counseling, public service and resolution, leadership roles, and mentoring, I have developed a distinct skill set for providing effective counseling and act as a positive support system for adults, adolescents, and children.

LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com