Ken Seeberger
Psychologist, MA Verified
Pottstown, PA 19464
Offers online therapy
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
(610) 915-8151
Verified
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Pottstown, PA 19464
Offers online therapy
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
Photo of nPSYGHT, LLC,
nPSYGHT, LLC
MD-PhD Verified
Office is near:
Pottstown, PA 19464
At nPSYGHT, we emphasize the use of psychotherapy, while supplementing it with medication as needed and at minimum effective doses. We incorporate neuropsychotherapeutic concepts whenever possible, meaning we recognize that advances in our understanding of how the brain works can inform how psychotherapy can be conducted. We stress the importance of general good health habits - diet, exercise, sleep, relaxation methods (meditation, yoga, tai chi) - in promoting mental and behavioral well-being.
(267) 983-5528
Verified
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Office is near:
Pottstown, PA 19464
At nPSYGHT, we emphasize the use of psychotherapy, while supplementing it with medication as needed and at minimum effective doses. We incorporate neuropsychotherapeutic concepts whenever possible, meaning we recognize that advances in our understanding of how the brain works can inform how psychotherapy can be conducted. We stress the importance of general good health habits - diet, exercise, sleep, relaxation methods (meditation, yoga, tai chi) - in promoting mental and behavioral well-being.
Photo of Lauren McVicker Fritz, Licensed Professional Counselor
Lauren McVicker Fritz
Licensed Professional Counselor, MA, ATR-BC, LPC Verified
Pottstown, PA 19464
Not accepting new clients
Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help.
(610) 590-8868
Verified
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Pottstown, PA 19464
Not accepting new clients
Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help.
Photo of Lauren C. Ostrowski, Licensed Professional Counselor
Lauren C. Ostrowski
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCH Verified
Pottstown, PA 19464
Offers online therapy
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
(484) 925-2169 x23
Verified
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Pottstown, PA 19464
Offers online therapy
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
Photo of Blue Creek Psychotherapy LLC, Psychologist
Blue Creek Psychotherapy LLC
Psychologist Verified
Pottstown, PA 19464
Offers online therapy
We started this practice because we love what we do, helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children, teens, adults and older adults. In addition, we offer comprehensive psychological testing services. We bring decades of collective experience but have different areas of expertise. However, our one common goal is for you to feel welcomed and understood from the moment you make contact.
(484) 458-5138
Verified
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Pottstown, PA 19464
Offers online therapy
We started this practice because we love what we do, helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children, teens, adults and older adults. In addition, we offer comprehensive psychological testing services. We bring decades of collective experience but have different areas of expertise. However, our one common goal is for you to feel welcomed and understood from the moment you make contact.
Photo of Kate Schenk, Licensed Professional Counselor
Kate Schenk
Licensed Professional Counselor, LPC, MA, CCTP, CBIS, CSOTP Verified
Office is near:
Pottstown, PA 19464
Offers online therapy
People need different things in their lives and when they come to therapy they can expect a calm, quiet atmosphere and a place where they can express themselves in ways that they may have never felt safe enough to do so. There are so many challenges in life and individuals should take pride in recognizing that it takes strength to reach out for guidance.
(215) 709-9612
Verified
View

Office is near:
Pottstown, PA 19464
Offers online therapy
People need different things in their lives and when they come to therapy they can expect a calm, quiet atmosphere and a place where they can express themselves in ways that they may have never felt safe enough to do so. There are so many challenges in life and individuals should take pride in recognizing that it takes strength to reach out for guidance.

See more therapy options for Pottstown

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Pottstown from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Pottstown or therapists who specialize in sleep in Pottstown, or simply a Pottstown sleep therapist, can help. Likewise, insomnia specialists in Pottstown or therapists who specialize in insomnia in Pottstown, or simply a Pottstown insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.