Clinical Social Work/Therapist, LCSW, LCADC Verified
Verified
City Center West
Philadelphia, PA 19103
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Sleep or Insomnia
(215) 883-8574
Verified
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City Center West
Philadelphia, PA 19103
Sleep or Insomnia
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Photo of Marie Papalia, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
City Center West
Philadelphia, PA 19102
My goal as a therapist is to help you understand yourself better, enabling you to make healthy choices that will improve your wellbeing. I’m passionate about helping people gain insight into the patterns, unhelpful beliefs, and fears that hold them back in life and will collaborate with you to develop a plan to address your concerns that will challenge you to grow, yet meet you where you are today. My areas of expertise include Obsessive Compulsive and Related Disorders, Anxiety Disorders, and Eating Disorders. I also frequently work with individuals experiencing depressive disorders, perfectionism, relationship issues, and grief.
Sleep or Insomnia
(267) 361-0304
Verified
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City Center West
Philadelphia, PA 19102
Sleep or Insomnia
My goal as a therapist is to help you understand yourself better, enabling you to make healthy choices that will improve your wellbeing. I’m passionate about helping people gain insight into the patterns, unhelpful beliefs, and fears that hold them back in life and will collaborate with you to develop a plan to address your concerns that will challenge you to grow, yet meet you where you are today. My areas of expertise include Obsessive Compulsive and Related Disorders, Anxiety Disorders, and Eating Disorders. I also frequently work with individuals experiencing depressive disorders, perfectionism, relationship issues, and grief.
Photo of Steph Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW Verified
Verified
Office is near:
City Center West
Philadelphia, PA 19103
VIDEOCONFERENCING AND PHONE SESSION AVAILABLE NOW: I specialize in treating individuals with eating disorders and disordered eating, OCD, depression and anxiety. I have specific training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Exposure and Response Prevention (ERP). Whether you are just beginning therapy or are continuing along in your therapeutic journey, I would like to support you by giving you a space to explore.
Sleep or Insomnia
(267) 833-2581
Verified
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Office is near:
City Center West
Philadelphia, PA 19103
Sleep or Insomnia
VIDEOCONFERENCING AND PHONE SESSION AVAILABLE NOW: I specialize in treating individuals with eating disorders and disordered eating, OCD, depression and anxiety. I have specific training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Exposure and Response Prevention (ERP). Whether you are just beginning therapy or are continuing along in your therapeutic journey, I would like to support you by giving you a space to explore.
Photo of Maxwell Wagenknecht, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
City Center West
Philadelphia, PA 19102
So often anxiety or depression can leave us feeling like there is no way out. I am here to empower you to be able to find hope. Whether it's struggling with a recent life transition or loss, I can provide you with the much needed space to work through these difficult feelings. Whether you have seen a therapist in the past or this is your first time, I am here to help guide you along your path to change and self-discovery. I focus on creating a safe space where we can feel free to express ourselves and work towards the change we desire.
Sleep or Insomnia
(267) 651-0193
Verified
View

City Center West
Philadelphia, PA 19102
Sleep or Insomnia
So often anxiety or depression can leave us feeling like there is no way out. I am here to empower you to be able to find hope. Whether it's struggling with a recent life transition or loss, I can provide you with the much needed space to work through these difficult feelings. Whether you have seen a therapist in the past or this is your first time, I am here to help guide you along your path to change and self-discovery. I focus on creating a safe space where we can feel free to express ourselves and work towards the change we desire.
Photo of Sheila Japko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
City Center West
Philadelphia, PA 19102
People try everything they can to solve their difficulties on their own before calling a therapist. It's precisely our own personal luggage that disables us from fulfilling our own potential and making the changes we so desire. Finding a therapist who is right for you can help you gain a better understanding of yourself and can be very useful to getting you to where you want to be. What is most important is that you feel free to talk about whatever is currently distressing you the most. For that, you need to ensure that you are a good fit with your therapist.
Sleep or Insomnia
(610) 624-2493
Verified
View

City Center West
Philadelphia, PA 19102
Sleep or Insomnia
People try everything they can to solve their difficulties on their own before calling a therapist. It's precisely our own personal luggage that disables us from fulfilling our own potential and making the changes we so desire. Finding a therapist who is right for you can help you gain a better understanding of yourself and can be very useful to getting you to where you want to be. What is most important is that you feel free to talk about whatever is currently distressing you the most. For that, you need to ensure that you are a good fit with your therapist.
Photo of Tamara C Hill, Psychologist
Psychologist, PsyD, MBA, BCB Verified
Verified
Office is near:
City Center West
Philadelphia, PA 19103
I have worked with adults and adolescents on a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics, parenting, trauma and eating disorder. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.
Sleep or Insomnia
(844) 945-2811
Verified
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Office is near:
City Center West
Philadelphia, PA 19103
Sleep or Insomnia
I have worked with adults and adolescents on a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics, parenting, trauma and eating disorder. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.
Photo of Courtney Marcellus, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
City Center West
Philadelphia, PA 19102
I'm of the mindset that everyone can benefit from therapy. Each of us has unique worries and concerns that we don't want to burden our friends and family with or can't imagine anyone listening to without judgment. This is why choosing a therapist that you feel comfortable talking to is essential. The only way to truly benefit from therapy is to start off feeling understood, respected, and valued. With specific goals in mind, I work with individual clients and couples to explore their current situation from all angles - their history, current functioning, underlying thoughts, feelings, and behaviors.
Sleep or Insomnia
(215) 769-9710
Verified
View

City Center West
Philadelphia, PA 19102
Sleep or Insomnia
I'm of the mindset that everyone can benefit from therapy. Each of us has unique worries and concerns that we don't want to burden our friends and family with or can't imagine anyone listening to without judgment. This is why choosing a therapist that you feel comfortable talking to is essential. The only way to truly benefit from therapy is to start off feeling understood, respected, and valued. With specific goals in mind, I work with individual clients and couples to explore their current situation from all angles - their history, current functioning, underlying thoughts, feelings, and behaviors.
Photo of Carolyn Saligman, Psychologist
Psychologist, PhD
City Center West
Philadelphia, PA 19103
Sick of feeling stuck?? I am a licensed psychologist specializing in treatment and ongoing recovery from anxiety & depression, problems with food, screen & tech, obsessions, compulsions and others. I can help you better understand and manage these problems through active, individualized techniques focused on solving problems and gaining confidence. My approach is eclectic depending on your goals and reasons for seeking treatment. I use many techniques of cognitive behavioral therapy (CBT) - a research-based collaborative approach shown to be very effective in treating a wide range of problems.
Sleep or Insomnia
(215) 995-5060
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City Center West
Philadelphia, PA 19103
Sleep or Insomnia
Sick of feeling stuck?? I am a licensed psychologist specializing in treatment and ongoing recovery from anxiety & depression, problems with food, screen & tech, obsessions, compulsions and others. I can help you better understand and manage these problems through active, individualized techniques focused on solving problems and gaining confidence. My approach is eclectic depending on your goals and reasons for seeking treatment. I use many techniques of cognitive behavioral therapy (CBT) - a research-based collaborative approach shown to be very effective in treating a wide range of problems.
Photo of Nell Stoddard, Psychologist
Psychologist, PhD Verified
Verified
City Center West
Philadelphia, PA 19102
As a licensed psychologist, my goal is to help empower you to transform your life in the ways you desire. Therapy works by helping you develop new understandings about yourself, and new strategies for handling your emotions, thoughts, and behavior. The fact that you are considering therapy means that you have already taken the first, and perhaps most important step. Ultimately, therapy can enhance your self esteem, connectedness to others, effectiveness in your life, and happiness.
Sleep or Insomnia
(267) 403-5100
Verified
View

City Center West
Philadelphia, PA 19102
Sleep or Insomnia
As a licensed psychologist, my goal is to help empower you to transform your life in the ways you desire. Therapy works by helping you develop new understandings about yourself, and new strategies for handling your emotions, thoughts, and behavior. The fact that you are considering therapy means that you have already taken the first, and perhaps most important step. Ultimately, therapy can enhance your self esteem, connectedness to others, effectiveness in your life, and happiness.
Photo of Jennifer Polen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
City Center West
Philadelphia, PA 19103
I am a firm believer that therapy is for everyone. Therapists aren’t magicians. We are simply trained to use and share a broad “tool box” of skills for managing life’s problems. Therapy is hard work, but should result in you building your skills and capacity to manage whatever life has thrown your way. I am a Licensed Clinical Social Worker with extensive experience working with individuals and families of all ages. I identify as a Cognitive-Behavioral Therapist, but as a Social Worker I frame all of my work by exploring how individuals exist within their family and community systems.
Sleep or Insomnia
(267) 497-2940
Verified
View

City Center West
Philadelphia, PA 19103
Sleep or Insomnia
I am a firm believer that therapy is for everyone. Therapists aren’t magicians. We are simply trained to use and share a broad “tool box” of skills for managing life’s problems. Therapy is hard work, but should result in you building your skills and capacity to manage whatever life has thrown your way. I am a Licensed Clinical Social Worker with extensive experience working with individuals and families of all ages. I identify as a Cognitive-Behavioral Therapist, but as a Social Worker I frame all of my work by exploring how individuals exist within their family and community systems.
Photo of Charles G. Tyson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
City Center West
Philadelphia, PA 19102
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LCSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.
Sleep or Insomnia
(215) 709-3886
Verified
View

Office is near:
City Center West
Philadelphia, PA 19102
Sleep or Insomnia
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LCSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.
Photo of Lola Georg, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
City Center West
Philadelphia, PA 19102
My goal is to enhance and support the well-being of all people with an emphasis on leveraging your inherent strengths to address current challenges and build resiliency. Over the years, I have helped people with a variety of issues including; anxiety, post-traumatic stress, gender dysphoria, abuse, trauma, relationships, parenting, and many others. I support all people with particular attention to the lesbian, gay, bisexual, trans, non-binary, queer, and polyamorous communities.
Sleep or Insomnia
(484) 241-4248
Verified
View

City Center West
Philadelphia, PA 19102
Sleep or Insomnia
My goal is to enhance and support the well-being of all people with an emphasis on leveraging your inherent strengths to address current challenges and build resiliency. Over the years, I have helped people with a variety of issues including; anxiety, post-traumatic stress, gender dysphoria, abuse, trauma, relationships, parenting, and many others. I support all people with particular attention to the lesbian, gay, bisexual, trans, non-binary, queer, and polyamorous communities.
Photo of Eric B Spiegel, Psychologist
Psychologist, PhD Verified
Verified
City Center West
Philadelphia, PA 19103
I specialize in working with anxiety, relationship concerns, and trauma. With an expertise in clinical hypnosis, I will help you: (1) improve your reflective awareness of how your feelings and thoughts impact your well-being, relationships and behaviors and (2) enhance your coping and stress management skills to deal with your problems more effectively. As we build our therapeutic relationship, I will challenge you to observe yourself and reflect. Together, we will work collaboratively to facilitate positive change in your life and relationships. Enhancing your wellness is central to my work.
Sleep or Insomnia
(215) 995-5035
Verified
View

City Center West
Philadelphia, PA 19103
Sleep or Insomnia
I specialize in working with anxiety, relationship concerns, and trauma. With an expertise in clinical hypnosis, I will help you: (1) improve your reflective awareness of how your feelings and thoughts impact your well-being, relationships and behaviors and (2) enhance your coping and stress management skills to deal with your problems more effectively. As we build our therapeutic relationship, I will challenge you to observe yourself and reflect. Together, we will work collaboratively to facilitate positive change in your life and relationships. Enhancing your wellness is central to my work.
Photo of Dina H. Harth, Psychologist
Psychologist, PhD Verified
Verified
City Center West
Philadelphia, PA 19103
Dr. Dina Harth provides psychological services to individuals, couples and families of all ages who are coping with issues across the lifespan. She uses an integrative approach, combining cognitive-behavioral principles with insight-oriented, as well as marital and family therapies. She provides individualized treatment based on the needs and style of each client.
Sleep or Insomnia
(610) 526-0755
Verified
View

City Center West
Philadelphia, PA 19103
Sleep or Insomnia
Dr. Dina Harth provides psychological services to individuals, couples and families of all ages who are coping with issues across the lifespan. She uses an integrative approach, combining cognitive-behavioral principles with insight-oriented, as well as marital and family therapies. She provides individualized treatment based on the needs and style of each client.
Photo of Rachel Sims, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
City Center West
Philadelphia, PA 19103
Rachel Sims is a Licensed Professional Counselor in the state of Pennsylvania with experience working alongside people to better manage mental health struggles, change unhealthy behaviors, improve relationships and live present and connected lives. Rachel has experience working with adults and adolescents struggling with substance abuse, depression, anxiety, trauma and relationship issues. She completed her Bachelor of Science degree in Psychology and Addictions Counseling and Masters of Art Degree in Clinical Mental Health Counseling from Indiana Wesleyan University.
Sleep or Insomnia
(267) 719-2365
Verified
View

City Center West
Philadelphia, PA 19103
Sleep or Insomnia
Rachel Sims is a Licensed Professional Counselor in the state of Pennsylvania with experience working alongside people to better manage mental health struggles, change unhealthy behaviors, improve relationships and live present and connected lives. Rachel has experience working with adults and adolescents struggling with substance abuse, depression, anxiety, trauma and relationship issues. She completed her Bachelor of Science degree in Psychology and Addictions Counseling and Masters of Art Degree in Clinical Mental Health Counseling from Indiana Wesleyan University.
Photo of Stefany Diaz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
City Center West
Philadelphia, PA 19103
If you are reading this, you may be someplace on your journey working towards personal development and possibly moving through a difficult point in life. My style is to establish a trusting alliance with my client, empowering them to create their goals and use my expertise to work with them through their process. Being strengths- based, nonjudgmental and goal focused, I will use a therapeutic technique that best fits your needs and style, prioritizing safety and self-determination. Some techniques I use include cognitive therapy, motivational interviewing, supportive therapy, and play therapy.
Sleep or Insomnia
(267) 930-2556
Verified
View

City Center West
Philadelphia, PA 19103
Sleep or Insomnia
If you are reading this, you may be someplace on your journey working towards personal development and possibly moving through a difficult point in life. My style is to establish a trusting alliance with my client, empowering them to create their goals and use my expertise to work with them through their process. Being strengths- based, nonjudgmental and goal focused, I will use a therapeutic technique that best fits your needs and style, prioritizing safety and self-determination. Some techniques I use include cognitive therapy, motivational interviewing, supportive therapy, and play therapy.
Photo of Sherri Edelman, Counselor
Counselor, PsyD, LPC Verified
Verified
Office is near:
City Center West
Philadelphia, PA 19103
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together- will facilitate the release of old patterns and habits, for a brand new focus on life!
Sleep or Insomnia
(267) 592-6854
Verified
View

Office is near:
City Center West
Philadelphia, PA 19103
Sleep or Insomnia
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together- will facilitate the release of old patterns and habits, for a brand new focus on life!
Photo of Lisa Resnick, Licensed Professional Counselor
Licensed Professional Counselor, MA, EdM, LPC, CHHC Verified
Verified
City Center West
Philadelphia, PA 19110
I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.
Sleep or Insomnia
(610) 440-3284
Verified
View

City Center West
Philadelphia, PA 19110
Sleep or Insomnia
I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.
Photo of Kathy P Wu, Psychologist
Psychologist, PhD Verified
Verified
City Center West
Philadelphia, PA 19102
I implement research-backed, trauma-informed, multi-culturally competent individual counseling, psychotherapy and family therapy to instill hope, self-compassion, and empowerment in children, teens, college-aged, and young adults. Through gentle guidance, developmentally appropriate psychoeducation, and empathic listening, my clients are able to tap into their inner strengths and vulnerabilities, and learn to tolerate discomforts and-- once and for all-- conquer their fears and insecurities. My clients often share that they feel heard, seen, and celebrated as individuals throughout therapy.
Sleep or Insomnia
(215) 515-8355
Verified
View

City Center West
Philadelphia, PA 19102
Sleep or Insomnia
I implement research-backed, trauma-informed, multi-culturally competent individual counseling, psychotherapy and family therapy to instill hope, self-compassion, and empowerment in children, teens, college-aged, and young adults. Through gentle guidance, developmentally appropriate psychoeducation, and empathic listening, my clients are able to tap into their inner strengths and vulnerabilities, and learn to tolerate discomforts and-- once and for all-- conquer their fears and insecurities. My clients often share that they feel heard, seen, and celebrated as individuals throughout therapy.
Photo of Jennifer Davey, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
City Center West
Philadelphia, PA 19103
I am a Licensed Clinical Psychologist, specializing in Integrative Health & Wellness for over a decade. While talk therapy can be very effective to address life challenges, sometimes it is not enough. Incorporating complementary methods alongside talk therapy can often be the key to truly help you heal. Whether you are experiencing anxiety, health-related conditions (e.g. headaches; chronic pain), a significant life challenge, or just want to create a more fulfilling life for yourself, my goal as your therapist is to empower you with the knowledge and tools you need to create the change and growth you desire.
Sleep or Insomnia
(484) 209-2581
Verified
View

Office is near:
City Center West
Philadelphia, PA 19103
Sleep or Insomnia
I am a Licensed Clinical Psychologist, specializing in Integrative Health & Wellness for over a decade. While talk therapy can be very effective to address life challenges, sometimes it is not enough. Incorporating complementary methods alongside talk therapy can often be the key to truly help you heal. Whether you are experiencing anxiety, health-related conditions (e.g. headaches; chronic pain), a significant life challenge, or just want to create a more fulfilling life for yourself, my goal as your therapist is to empower you with the knowledge and tools you need to create the change and growth you desire.

See more therapy options for City Center West, Philadelphia

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in City Center West, Philadelphia from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in City Center West, Philadelphia or therapists who specialize in sleep in City Center West, Philadelphia, or simply a City Center West, Philadelphia sleep therapist, can help. Likewise, insomnia specialists in City Center West, Philadelphia or therapists who specialize in insomnia in City Center West, Philadelphia, or simply a City Center West, Philadelphia insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in City Center West, Philadelphia are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in City Center West, Philadelphia

For example, if you're seeking a marriage counselor in City Center West, Philadelphia you'll find that most therapists are trained in marriage counseling or couples counseling in City Center West, Philadelphia and couples therapy. And they welcome families for family counseling in City Center West, Philadelphia or family therapy in City Center West, Philadelphia.