Sleep or Insomnia Therapists in Leesport, PA

Do you ever feel like you're swimming up stream? Does it feel like the littlest things bother you? Maybe you're feeling like you aren't enjoying life like you did before? Or, maybe your child doesn't seem like he or she is as happy as before? Hard time sleeping? Struggling to manage your weight? It may be time to think and do your way to a happier and healthier you! It may have taken you quite some time to decide if you wanted to pursue treatment. That's okay, the most important thing is that you are here now!  I am here to support you in learning strategies to live the life that is best for you!

Angela Keller is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Angela specializes in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. Angela utilizes multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and solutions-focused therapy (SFT).

I provide a safe and ethical practice that embraces individuality. My capacities are teacher, mentor, guardian, cheer leader, back-board, and many others. I present in reality and genuinely so.. Change and grow are possible in most cases. Client / patent focus in a holistic, comprehensive manner.

Bilingual spanish therapist offering both in person and virtual sessions. My mission is to promote empowerment, voice, choice, and security. I believe in change and that everyone possesses their unique strengths. When individuals have the skills and support to embrace their mental well-being, to improve the quality of their lives, they can be successful. I will help you pursue your personal goals; fulfill your roles in your living, working, and social environments while honoring your values. I am confident we can work together to gain self-awareness and facilitate deep healing.

Finding a therapist and beginning therapy can be an intimidating process, but I am here to assure you we can tackle this together. I have direct experience working with cancer patients, traumatic brain injury survivors and those with chronic illness. I enjoy working with individuals with these health issues, as well as college students, parents, teens and adults working to improve their quality of life. I also am knowledgeable about neurodiversity and ADHD and currently offer ADHD assessments for adults (18+) in the state of Pennsylvania.

I am a bilingual licensed professional counselor with over 15 years experience working with children, adolescents, adults, and their families.

The end of the school year is coming fast. Do you want to get help for your child before summer? Looking for a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? ACTS is an evidenced-based practice (use therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.

Change is never easy. There is an abundance of places to start and sometimes, it is places we have never been to or ever thought of exploring. The areas we need to explore are our history, family & friends, & environment. However, it is a firm belief that each & every person-no matter what they have done, felt, experienced, or believe about themselves, is capable of change & can commit to ways in which this change is lasting. Through a psychodynamic approach, I strive to work with clients to identify where their needs lie & where they may have started, along with taking a look at the path they are on or have taken before.

Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.

Using teletherapy, I practice a holistic multi-faceted approach, helping people deal with trauma, depression, anxiety, and relationships. With compassion and resourcefulness, I help identify my clients’ inherent strengths, which can be the key to healing.

Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.

I view persons as made up of emotions, thoughts, relationships, biology, and our spiritual selves. Consequently, I first help you stabilize by making necessary changes in behavior. Medical or neurological contributions and possible nutritional deficiencies are examined. I address any distorted thinking that is contributing to your emotional pain. If systems in your life (family, work, school) are a factor, they are also addressed. Finally, we work with the larger questions of existence (spiritual issues, issues of purpose/ meaning), which are all vital to mental health. All areas are dealt with from a solid grounding in scientific literature and research.

Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.

Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 15 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.

Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.

Are you recently going through difficult life changes? Have you been seeking to find your purpose and struggle to find what you want out of life? Are you feeling a loss of identity? I strive to create a safe and comfortable space for my clients to feel heard, while supporting them through life’s endless challenges. I believe that one size does not fit all when it comes to therapy and healing, and I feel as though creating an individualized treatment approach for each client is vital to their care and ultimately, to their success.

I work with TEEN and LGBTQ+ CLIENTS. My clients have felt discriminated against and judged, all because they don't meet the status quo of what society thinks they "should" be. I help people develop self-confidence and explore their trauma so that they can live freely, reduce anxiety, and make long-lasting meaningful connections with others.