Robert Schwarz, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"With over 30 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships"
Sleep or Insomnia
(610) 915-8609
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"With over 30 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships"
(610) 915-8609
Elyse Parcher, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Any healing journey involves peeling back the layers that conceal, and perhaps protect, our truest self. A vulnerable process, yes, but to live in the freedom of being YOU is worth it. Many of us our blind to our own potential, our strengths, and that which makes us unique. As Marianne Williamson says, “Our deepest fear is not that we are inadequate, but that we are powerful beyond measure.” There is no such thing as being defective and my hope in working together is that you discover your greatness and learn to show it to the world without fear. "
Sleep or Insomnia
(484) 416-0583
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Any healing journey involves peeling back the layers that conceal, and perhaps protect, our truest self. A vulnerable process, yes, but to live in the freedom of being YOU is worth it. Many of us our blind to our own potential, our strengths, and that which makes us unique. As Marianne Williamson says, “Our deepest fear is not that we are inadequate, but that we are powerful beyond measure.” There is no such thing as being defective and my hope in working together is that you discover your greatness and learn to show it to the world without fear. "
(484) 416-0583
Brian M. Berman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"Has anxiety or depression prevented you from being the person you want to be or living the life you want to live? Has avoidance resulted in addiction, isolation or loneliness? I have spent 15 years helping clients become fully engaged in life and build a feeling of ease. Difficult losses, relationships and career change can lead to feeling stuck and unsatisfied. Traumatic events and panic attacks can feel unbearable. Overcoming these and other challenges with guidance and compassion is critical. I will work with you in each of these domains to create new optimism and reconnect with the person you value inside."
Sleep or Insomnia
(610) 285-7345
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Has anxiety or depression prevented you from being the person you want to be or living the life you want to live? Has avoidance resulted in addiction, isolation or loneliness? I have spent 15 years helping clients become fully engaged in life and build a feeling of ease. Difficult losses, relationships and career change can lead to feeling stuck and unsatisfied. Traumatic events and panic attacks can feel unbearable. Overcoming these and other challenges with guidance and compassion is critical. I will work with you in each of these domains to create new optimism and reconnect with the person you value inside."
(610) 285-7345
Miriam Franco, Psychologist
Psychologist, PsyD, MSW, MSCS
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, relational issues, and couples' concerns. I also specialize in helping people cope with health conditions and chronic illness. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing."
Sleep or Insomnia
(610) 225-6006
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, relational issues, and couples' concerns. I also specialize in helping people cope with health conditions and chronic illness. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing."
(610) 225-6006
Shawn Beckowski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Our lives are full of twists and turns with outcomes that we don't always expect. Therapy can be a very useful tool that allows us to hit the reset button and to develop greater insight into how we got off course. I enjoy helping people as they deal with these problems and with life's other stressors; working side-by-side to develop a plan and to implement coping skills that help their lives feel more balanced."
Sleep or Insomnia
(610) 983-8957
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Our lives are full of twists and turns with outcomes that we don't always expect. Therapy can be a very useful tool that allows us to hit the reset button and to develop greater insight into how we got off course. I enjoy helping people as they deal with these problems and with life's other stressors; working side-by-side to develop a plan and to implement coping skills that help their lives feel more balanced."
(610) 983-8957
Jaime Zuckerman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Can't stop worrying? Carrying around a heavy sadness? Have stressful relationships? Feel out of control or stuck in your life? I can help. In my practice I specialize in the treatment of adults dealing with anxiety, depression, adjustment to illness and relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones and perform your role as mother, father, spouse, friend and employee. Through therapy you will learn behavioral strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled, happy life."
Sleep or Insomnia
(610) 628-1463
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Can't stop worrying? Carrying around a heavy sadness? Have stressful relationships? Feel out of control or stuck in your life? I can help. In my practice I specialize in the treatment of adults dealing with anxiety, depression, adjustment to illness and relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones and perform your role as mother, father, spouse, friend and employee. Through therapy you will learn behavioral strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled, happy life."
Linda Molmen, Psychologist
Psychologist, MS
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"As a psychologist with over 25 years of clinical experience, I offer compassion, acceptance and support. If you are struggling with depression, anxiety, or stress, together we will work toward a healthy and positive outcome. We will form a collaborative plan and a working alliance. I utilize multiple therapeutic approaches in order to maintain the flexibility for which you, as an individual, will best benefit."
Sleep or Insomnia
(484) 685-4123
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"As a psychologist with over 25 years of clinical experience, I offer compassion, acceptance and support. If you are struggling with depression, anxiety, or stress, together we will work toward a healthy and positive outcome. We will form a collaborative plan and a working alliance. I utilize multiple therapeutic approaches in order to maintain the flexibility for which you, as an individual, will best benefit."
(484) 685-4123
Elise Gaul, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, CT
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"Are you feeling off balance physically and emotionally due to a recent loss or change or perhaps due to stressful life circumstances? You need tools and practices to enjoy a healthy mind-- one that is that is present, focused, responsive, and resilient. Your life is precious. Now is the time to make it the best it can be-- with positive mind states, a sense of purpose, and connection. A healthy mind is the best predictor of a happy life!"
Sleep or Insomnia
(610) 202-0905
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Are you feeling off balance physically and emotionally due to a recent loss or change or perhaps due to stressful life circumstances? You need tools and practices to enjoy a healthy mind-- one that is that is present, focused, responsive, and resilient. Your life is precious. Now is the time to make it the best it can be-- with positive mind states, a sense of purpose, and connection. A healthy mind is the best predictor of a happy life!"
(610) 202-0905
Sean D Cleary, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Anxiety is our least-welcome companion. It holds us back when we try to take a step forward. It stands in the way when we try to connect with others. It convinces us that the world is scary and the safest place is our home. Anxiety wears many masks, but the best defense is learning how to identify it when it pops into our lives and combat it with a variety of techniques you will learn in therapy. Together we can chip away at what holds you back in your life and build strong coping skills that will prepare you for a successful life ahead."
Sleep or Insomnia
(610) 580-0060
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Anxiety is our least-welcome companion. It holds us back when we try to take a step forward. It stands in the way when we try to connect with others. It convinces us that the world is scary and the safest place is our home. Anxiety wears many masks, but the best defense is learning how to identify it when it pops into our lives and combat it with a variety of techniques you will learn in therapy. Together we can chip away at what holds you back in your life and build strong coping skills that will prepare you for a successful life ahead."
(610) 580-0060
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Brad Norford, Psychologist
Psychologist, PhD
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"When you have the courage to reach out for counseling for yourself or a family member, I respect that call by spending the time on the phone with you to find the best psychologist in our practice to meet your needs. Listening and providing guidance designed to promote growth, insight, and coping skills is an essential goal of every session. I have long treated people of all ages helping with challenges at home, school, and work. My training is cognitive-behavioral (CBT) combined with family systems, but I also utilize training from many other disciplines in my work."
Sleep or Insomnia
(610) 525-4828
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"When you have the courage to reach out for counseling for yourself or a family member, I respect that call by spending the time on the phone with you to find the best psychologist in our practice to meet your needs. Listening and providing guidance designed to promote growth, insight, and coping skills is an essential goal of every session. I have long treated people of all ages helping with challenges at home, school, and work. My training is cognitive-behavioral (CBT) combined with family systems, but I also utilize training from many other disciplines in my work."
(610) 525-4828
Karla Pazzi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
Sleep or Insomnia
(484) 380-9227
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
(484) 380-9227
Jeffrey T Barg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"Everyone’s loss and grief is unique, and yet loss and grief are universal human experiences. There is no one right way to grieve. No universal stages or timetables. No specific coping strategies that are effective for everyone. Yet most people who have experienced a significant loss, have much in common and are able to find ways to cope with their loss and able to reinvest in life. We will find coping strategies that will work for you, positive ways to stay connected to your deceased loved one, and increase meaningful activity and interactions with others."
Sleep or Insomnia
(484) 383-0603
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Everyone’s loss and grief is unique, and yet loss and grief are universal human experiences. There is no one right way to grieve. No universal stages or timetables. No specific coping strategies that are effective for everyone. Yet most people who have experienced a significant loss, have much in common and are able to find ways to cope with their loss and able to reinvest in life. We will find coping strategies that will work for you, positive ways to stay connected to your deceased loved one, and increase meaningful activity and interactions with others."
(484) 383-0603
Beth Rosenwasser, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, BCBA-D
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"Reaching out is the 1st step toward feeling relief and achieving personal, family or professional goals. Therapy offers private time with support to take a fresh look at your situation and evaluate options. I bring to the room more than 20 years of experience in clinical practice, as well as designing and directing treatment programs, training therapists, and publishing in the field. People I work with tell me I am easy to talk to, warm and non-judgmental. They appreciate my ability to 'keep it real,' helping develop practical solutions in 6 -12 sessions, or in longer-term therapy."
Sleep or Insomnia
(484) 334-2963
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Reaching out is the 1st step toward feeling relief and achieving personal, family or professional goals. Therapy offers private time with support to take a fresh look at your situation and evaluate options. I bring to the room more than 20 years of experience in clinical practice, as well as designing and directing treatment programs, training therapists, and publishing in the field. People I work with tell me I am easy to talk to, warm and non-judgmental. They appreciate my ability to 'keep it real,' helping develop practical solutions in 6 -12 sessions, or in longer-term therapy."
(484) 334-2963
Lauren Diascro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"My goal as a therapist is to help you thrive! I have extensive experience working with diverse populations, most recently with older adults. I provides strength-based solutions working with those on many issues including anxiety, depression, life stress, grief, loss, and self-care. I see the challenges we all face in daily life, and how easy it can be to lose yourself. I often utilize cognitive-behavioral therapy and mindfulness to create a safe space for clients to facilitate change. I believe that everyone faces difficulties throughout life, and my goal is to empower clients to cope and overcome these adversities."
Sleep or Insomnia
(610) 854-9655
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"My goal as a therapist is to help you thrive! I have extensive experience working with diverse populations, most recently with older adults. I provides strength-based solutions working with those on many issues including anxiety, depression, life stress, grief, loss, and self-care. I see the challenges we all face in daily life, and how easy it can be to lose yourself. I often utilize cognitive-behavioral therapy and mindfulness to create a safe space for clients to facilitate change. I believe that everyone faces difficulties throughout life, and my goal is to empower clients to cope and overcome these adversities."
(610) 854-9655
Christine Baur, Counselor
Counselor, MS, LPC
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"My clients often tell me how safe and comfortable they feel in our work together, and that is something that is extremely important to me. I dedicate myself to creating an environment of trust, acceptance, and empowerment where my clients can discuss their innermost thoughts, feelings and fears without any judgement. For 12 years I’ve worked to help my clients explore and learn healthier ways to cope with and change the parts of their lives that cause them pain or discomfort. I am incredibly passionate about the work I do and am truly dedicated toward helping people create happier, healthier and more fulfilling lives."
Sleep or Insomnia
(609) 751-0981
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"My clients often tell me how safe and comfortable they feel in our work together, and that is something that is extremely important to me. I dedicate myself to creating an environment of trust, acceptance, and empowerment where my clients can discuss their innermost thoughts, feelings and fears without any judgement. For 12 years I’ve worked to help my clients explore and learn healthier ways to cope with and change the parts of their lives that cause them pain or discomfort. I am incredibly passionate about the work I do and am truly dedicated toward helping people create happier, healthier and more fulfilling lives."
(609) 751-0981
Marsha Woods,
JD, CPC, ELI-MP
Office is near:
Bryn Mawr, Pennsylvania 19010
"I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life."
Sleep or Insomnia
(484) 240-3820
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life."
(484) 240-3820
Patricia A Harnett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, MLSP, LCSW
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"If you are reading this then you are halfway there to working on your issues and finding solutions. I have been in practice for over twenty years and bring a warm and encouraging style to the therapy process. My practice is inclusive of children, adolescents, and adults. I provide individual, couples, family and group therapy. I offer a no cost half hour phone consultation to all prospective clients. That way you can see if I am the right fit for you!"
Sleep or Insomnia
(610) 674-6737
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"If you are reading this then you are halfway there to working on your issues and finding solutions. I have been in practice for over twenty years and bring a warm and encouraging style to the therapy process. My practice is inclusive of children, adolescents, and adults. I provide individual, couples, family and group therapy. I offer a no cost half hour phone consultation to all prospective clients. That way you can see if I am the right fit for you!"
(610) 674-6737
Laura DiCesare, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
Bryn Mawr, Pennsylvania 19010
"Are you or is your child experiencing stress, anxiety, or sadness that is negatively impacting your life? Are you wondering why you aren't achieving up to your potential in school or in the workplace? Are you feeling alone or like no one truly listens or understands? Is there something from your past that is holding you back from achieving the level of personal satisfaction that you deserve?"
Sleep or Insomnia
(610) 285-1193
Verified
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Are you or is your child experiencing stress, anxiety, or sadness that is negatively impacting your life? Are you wondering why you aren't achieving up to your potential in school or in the workplace? Are you feeling alone or like no one truly listens or understands? Is there something from your past that is holding you back from achieving the level of personal satisfaction that you deserve?"
(610) 285-1193
Lynn Caesar, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"After 35 years as a psychotherapist, I believe the foundation of therapy is a relationship built on respect, trust, and collaboration. Whether you are struggling with depression/anxiety, stress, trauma, grief, self-esteem, academic/work problems, relationship/family difficulties, isolation/loneliness, or life transitions, I will help you find your voice and identify your stuck places. Together, we will strengthen your relationships so you won't feel so alone in the human passages we all share. I will actively listen and help you find your inner resources and courage to face your fears while exploring how to sweeten the journey."
Sleep or Insomnia
(610) 440-3499
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"After 35 years as a psychotherapist, I believe the foundation of therapy is a relationship built on respect, trust, and collaboration. Whether you are struggling with depression/anxiety, stress, trauma, grief, self-esteem, academic/work problems, relationship/family difficulties, isolation/loneliness, or life transitions, I will help you find your voice and identify your stuck places. Together, we will strengthen your relationships so you won't feel so alone in the human passages we all share. I will actively listen and help you find your inner resources and courage to face your fears while exploring how to sweeten the journey."
(610) 440-3499
Mary (Molly) Murphy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Bryn Mawr, Pennsylvania 19010
"Molly has experience providing counseling to children, adolescents, adults, and families. Her approach to counseling stems from “meeting the client where they are.” Molly utilizes a Person-Centered and Humanistic counseling orientation in combination with Motivational Interviewing, Psychoeducation, Trauma-Informed counseling, Narrative talk therapy, and Empowerment. Molly emphasizes the therapeutic relationship and strives to create a safe and welcoming environment in which to develop attainable goals and ongoing evaluation in order to meet the needs of the individual. "
Sleep or Insomnia
(610) 609-2633
Verified
Office is near:
Bryn Mawr, Pennsylvania 19010
View
Sleep or Insomnia
"Molly has experience providing counseling to children, adolescents, adults, and families. Her approach to counseling stems from “meeting the client where they are.” Molly utilizes a Person-Centered and Humanistic counseling orientation in combination with Motivational Interviewing, Psychoeducation, Trauma-Informed counseling, Narrative talk therapy, and Empowerment. Molly emphasizes the therapeutic relationship and strives to create a safe and welcoming environment in which to develop attainable goals and ongoing evaluation in order to meet the needs of the individual. "
(610) 609-2633

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Bryn Mawr from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Bryn Mawr or therapists who specialize in sleep in Bryn Mawr, or simply a Bryn Mawr sleep therapist, can help. Likewise, insomnia specialists in Bryn Mawr or therapists who specialize in insomnia in Bryn Mawr, or simply a Bryn Mawr insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Bryn Mawr are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bryn Mawr you'll find that most therapists are trained in marriage counseling or couples counseling in Bryn Mawr and couples therapy. And they welcome families for family counseling in Bryn Mawr or family therapy in Bryn Mawr.