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Licensed Professional Counselor, MAPC, LPC
Verified by Psychology Today
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Video
Southwest
Portland, Oregon 97219
"I am a Licensed Professional Counselor with 9 years experience in mental health fields, helping children, adolescents and adults work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives. "
Sleep or Insomnia
(971) 803-6702
Verified
Southwest
Portland, Oregon 97219
Video
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Sleep or Insomnia
"I am a Licensed Professional Counselor with 9 years experience in mental health fields, helping children, adolescents and adults work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives. "
Photo of Patrick Bartos, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Southwest
Portland, Oregon 97205
"My aim is to create an environment where you feel safe to explore your problems without being judged. Once we have established a working relationship built on mutual trust, honesty, and respect, my goals are to help you better understand your problems, identify obstacles that have inhibited your capacity for growth, and support you in the process of making positive and often times difficult life changes. With the right therapist you should expect to feel more alive and authentic, be able to seek out and sustain more fulfilling relationships, and gain increased levels of self-acceptance and confidence."
Sleep or Insomnia
(503) 476-9721
Verified
Southwest
Portland, Oregon 97205
Video
View
Sleep or Insomnia
"My aim is to create an environment where you feel safe to explore your problems without being judged. Once we have established a working relationship built on mutual trust, honesty, and respect, my goals are to help you better understand your problems, identify obstacles that have inhibited your capacity for growth, and support you in the process of making positive and often times difficult life changes. With the right therapist you should expect to feel more alive and authentic, be able to seek out and sustain more fulfilling relationships, and gain increased levels of self-acceptance and confidence."
Photo of 360 Pediatric Psychology, PC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Southwest
Portland, Oregon 97221
"Seeking to empower children, teens & their families, Dr. Doty works in conjunction with patients' physicians, educators, and parents to maximize treatment gains while encouraging collaborative care. Dr. Doty is a licensed clinical child psychologist in the state of Oregon who specializes in providing evidence-based psychoeducational, neurodevelopmental, and neuropsychological assessments to evaluate ADHD, Learning Disorders, social/emotional concerns (i.e., anxiety), & other concerns in children ages 2-25. Dr. Doty also provides short-term, evidence based treatment for youth and parents with a variety of concerns (i.e., anxiety, coping with chronic illness, & a variety of behavioral concerns)."
Sleep or Insomnia
(503) 822-3792
Verified
Office is near:
Southwest
Portland, Oregon 97221
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Sleep or Insomnia
"Seeking to empower children, teens & their families, Dr. Doty works in conjunction with patients' physicians, educators, and parents to maximize treatment gains while encouraging collaborative care. Dr. Doty is a licensed clinical child psychologist in the state of Oregon who specializes in providing evidence-based psychoeducational, neurodevelopmental, and neuropsychological assessments to evaluate ADHD, Learning Disorders, social/emotional concerns (i.e., anxiety), & other concerns in children ages 2-25. Dr. Doty also provides short-term, evidence based treatment for youth and parents with a variety of concerns (i.e., anxiety, coping with chronic illness, & a variety of behavioral concerns)."
Photo of Kathleen M Girod, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Southwest
Portland, Oregon 97239
"Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself."
Sleep or Insomnia
(503) 850-0229
Verified
Southwest
Portland, Oregon 97239
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Sleep or Insomnia
"Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself."
Photo of Philip Kolba, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
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Video
Southwest
Portland, Oregon 97204
"Are you as fulfilled by your relationships as you deserve to be? The quality of your relationships influences your mental health and your mental health affects your relationships. By examining your life and relationships with a counselor you can increase your capacity for happiness and success. I work with hetero and LGBTQ individuals, couples, and alternative relationships. I see clients online via encrypted video calls. Online counseling means I'm accessible whenever and wherever it's convenient for you, and you can continue to see me wherever your life takes you."
Sleep or Insomnia
(503) 994-9493
Verified
Southwest
Portland, Oregon 97204
Video
View
Sleep or Insomnia
"Are you as fulfilled by your relationships as you deserve to be? The quality of your relationships influences your mental health and your mental health affects your relationships. By examining your life and relationships with a counselor you can increase your capacity for happiness and success. I work with hetero and LGBTQ individuals, couples, and alternative relationships. I see clients online via encrypted video calls. Online counseling means I'm accessible whenever and wherever it's convenient for you, and you can continue to see me wherever your life takes you."
Photo of Jenny Labrousse, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Verified
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Video
Office is near:
Southwest
Portland, Oregon 97205
"**ACCEPTING NEW CLIENTS.** Does it feel like your anxiety or depression is interrupting your daily life? Do you feel keyed up, irritable, or on edge? Do you feel a sense of dread or impending doom? Do you experience unwanted thoughts, urges, or images? I strive to provide a warm, empathetic, non-judgmental, safe, and supportive therapeutic environment where we can work together to help you with your presenting concerns. I honor each client and their story and believe that the therapeutic relationship—built on openness, vulnerability, and trust—is necessary for success. "
Sleep or Insomnia
(971) 273-5523
Verified
Office is near:
Southwest
Portland, Oregon 97205
Video
View
Sleep or Insomnia
"**ACCEPTING NEW CLIENTS.** Does it feel like your anxiety or depression is interrupting your daily life? Do you feel keyed up, irritable, or on edge? Do you feel a sense of dread or impending doom? Do you experience unwanted thoughts, urges, or images? I strive to provide a warm, empathetic, non-judgmental, safe, and supportive therapeutic environment where we can work together to help you with your presenting concerns. I honor each client and their story and believe that the therapeutic relationship—built on openness, vulnerability, and trust—is necessary for success. "
Photo of Amy E Pratt, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Verified
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Video
Office is near:
Southwest
Portland, Oregon 97219
"I am passionate about helping people heal so they can better deal with life - whether it's life's inherent stressors or pain you've experienced. I want to help you explore barriers that are keeping you stuck, and help you grow to become more intentional and effective in your life - so you can finally live that healthy life you've wanted."
Sleep or Insomnia
(503) 461-6012
Verified
Office is near:
Southwest
Portland, Oregon 97219
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Sleep or Insomnia
"I am passionate about helping people heal so they can better deal with life - whether it's life's inherent stressors or pain you've experienced. I want to help you explore barriers that are keeping you stuck, and help you grow to become more intentional and effective in your life - so you can finally live that healthy life you've wanted."
Photo of Shoshanah Thielle,
M.A., CHT
Video
Office is near:
Southwest
Portland, Oregon 97201
"Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years."
Sleep or Insomnia
(541) 968-1572
Office is near:
Southwest
Portland, Oregon 97201
Video
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Sleep or Insomnia
"Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years."
Photo of Scott Palmer (Telehealth Only Currently), Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Southwest
Portland, Oregon 97219
"I can help you Awaken Your Best State, Choose Well, and Thrive across the journey that is life: 1) Awakening Your Best State -The quality of our lives is a reflection of our state (physiology, mood, focus, and self-talk). I can assist you to access your best states; 2) Choosing Well -Our life's journey is a reflection of our choices. I can help you find pragmatic solutions to the never ending choices we must make in life; 3) Thrive-The results of our life are based on what we do.  Thriving is when we do our best.  We all have a gap between what we know will help us to thrive and what we actually do. I can help you narrow this gap. "
Sleep or Insomnia
(971) 233-4660
Verified
Office is near:
Southwest
Portland, Oregon 97219
Video
View
Sleep or Insomnia
"I can help you Awaken Your Best State, Choose Well, and Thrive across the journey that is life: 1) Awakening Your Best State -The quality of our lives is a reflection of our state (physiology, mood, focus, and self-talk). I can assist you to access your best states; 2) Choosing Well -Our life's journey is a reflection of our choices. I can help you find pragmatic solutions to the never ending choices we must make in life; 3) Thrive-The results of our life are based on what we do.  Thriving is when we do our best.  We all have a gap between what we know will help us to thrive and what we actually do. I can help you narrow this gap. "
Photo of Christine Anderson
MS
Verified by Psychology Today
Verified
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Southwest
Portland, Oregon 97205
"You have found your way to my profile because you are seeking relief. Relief from body dissatisfaction and chronic dieting, anxiety, past distressing experiences, or from feeling lost in life and unsure of what you want and who you are. On the outside your life may appear totally put together, but deep down you are hurting and hoping there is a way to feel more deeply connected to yourself and others. I am glad you have made your way to my profile, because I wholeheartedly believe you can feel more grounded, connected, and whole. I anticipate accepting new clients in September 2019. Please contact me to be added to my waitlist. "
Sleep or Insomnia
(503) 217-2995
Verified
Southwest
Portland, Oregon 97205
View
Sleep or Insomnia
"You have found your way to my profile because you are seeking relief. Relief from body dissatisfaction and chronic dieting, anxiety, past distressing experiences, or from feeling lost in life and unsure of what you want and who you are. On the outside your life may appear totally put together, but deep down you are hurting and hoping there is a way to feel more deeply connected to yourself and others. I am glad you have made your way to my profile, because I wholeheartedly believe you can feel more grounded, connected, and whole. I anticipate accepting new clients in September 2019. Please contact me to be added to my waitlist. "
Photo of Rose City Therapeutics
Ph.D.
Verified by Psychology Today
Verified
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Office is near:
Southwest
Portland, Oregon 97219
"We work with anyone who has brain-related issues, whether they're caused by genetics, environment, or a mixture of both (as is usually the case). We work closely with colleagues who specialize in working with children on the autism spectrum or who have other developmental challenges like ADHD, oppositional defiance, etc., and we often share many clients so we also work with them a lot. The number one issue that we work with is anxiety, as it tends to underly nearly every mental health challenge. It is also one of the symptoms that we can improve early on with NEUROFEEDBACK training using the Othmer Method."
Sleep or Insomnia
(503) 917-3190
Verified
Office is near:
Southwest
Portland, Oregon 97219
View
Sleep or Insomnia
"We work with anyone who has brain-related issues, whether they're caused by genetics, environment, or a mixture of both (as is usually the case). We work closely with colleagues who specialize in working with children on the autism spectrum or who have other developmental challenges like ADHD, oppositional defiance, etc., and we often share many clients so we also work with them a lot. The number one issue that we work with is anxiety, as it tends to underly nearly every mental health challenge. It is also one of the symptoms that we can improve early on with NEUROFEEDBACK training using the Othmer Method."
Photo of Demie Shiferaw
MSW, CSWA
Verified by Psychology Today
Verified
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Southwest
Portland, Oregon 97205
"I love working with children, and adolescents. Being a teenager during high social media culture alone has its own stressors and difficulties for families. My line of work with children and adolescent has taught me how strong, thoughtful and often times they internalize their feelings. I work with children who face multiple challenges at home/school from ADHD, life transitions, separation/divorce, anxiety, substance use, depression, loss, relationship/bully issues and more. Worrying about your child's mental and emotional well being can be painful. I'm here to strengthen kids in ways to use healthier and manageable coping skills. "
Sleep or Insomnia
(503) 575-9491
Verified
Southwest
Portland, Oregon 97205
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Sleep or Insomnia
"I love working with children, and adolescents. Being a teenager during high social media culture alone has its own stressors and difficulties for families. My line of work with children and adolescent has taught me how strong, thoughtful and often times they internalize their feelings. I work with children who face multiple challenges at home/school from ADHD, life transitions, separation/divorce, anxiety, substance use, depression, loss, relationship/bully issues and more. Worrying about your child's mental and emotional well being can be painful. I'm here to strengthen kids in ways to use healthier and manageable coping skills. "
Photo of Colette Cottrill, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Southwest
Portland, Oregon 97205
"Moving Through Uncertainty To Rediscover Peace: Hi, I'm Colette. I am a Licensed Professional Counselor in Portland, Oregon. I specialize in grief/loss and anxiety, and also help people with depression, addictive behaviors and individuals who experience an unhealthy relationship with food. I know first hand the emotional and mental toll that the death of a loved one can take, and the many ways in which anxiety can leave one feeling stuck and isolated. ​​​My practice is all about helping my clients rediscover their place of peace. "
Sleep or Insomnia
(971) 251-4736
Verified
Office is near:
Southwest
Portland, Oregon 97205
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Sleep or Insomnia
"Moving Through Uncertainty To Rediscover Peace: Hi, I'm Colette. I am a Licensed Professional Counselor in Portland, Oregon. I specialize in grief/loss and anxiety, and also help people with depression, addictive behaviors and individuals who experience an unhealthy relationship with food. I know first hand the emotional and mental toll that the death of a loved one can take, and the many ways in which anxiety can leave one feeling stuck and isolated. ​​​My practice is all about helping my clients rediscover their place of peace. "
Photo of Aaron L Good, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today
Verified
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Video
Southwest
Portland, Oregon 97205
"I provide mental health and career counseling to individuals and couples dealing with life's challenges. Do you want to understand more about yourself, about your identity, about the way the patterns you've learned in the past might no longer be serving you? Do you deal with the challenges of depression, anxiety, guilt, past trauma, and grief or loss? Come on in and we can explore all of it in a supportive environment."
Sleep or Insomnia
(503) 743-0629
Verified
Southwest
Portland, Oregon 97205
Video
View
Sleep or Insomnia
"I provide mental health and career counseling to individuals and couples dealing with life's challenges. Do you want to understand more about yourself, about your identity, about the way the patterns you've learned in the past might no longer be serving you? Do you deal with the challenges of depression, anxiety, guilt, past trauma, and grief or loss? Come on in and we can explore all of it in a supportive environment."
Photo of Bonnie B Comfort, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Southwest
Portland, Oregon 97205
"For over 28 years I have worked with individual adults and couples, addressing emotional pain and distress. So often we operate on assumptions and conclusions we came to while very young, and we continue to make today's decisions based on information that is long outdated and yet still compelling. In the safety and privacy of a psychologist's office, the complexities of present relationships can be explored, and maladaptive ways of coping and relating can shift. Gaining insight into oneself allows for symptom relief, change and healing."
Sleep or Insomnia
(503) 610-5673
Verified
Southwest
Portland, Oregon 97205
View
Sleep or Insomnia
"For over 28 years I have worked with individual adults and couples, addressing emotional pain and distress. So often we operate on assumptions and conclusions we came to while very young, and we continue to make today's decisions based on information that is long outdated and yet still compelling. In the safety and privacy of a psychologist's office, the complexities of present relationships can be explored, and maladaptive ways of coping and relating can shift. Gaining insight into oneself allows for symptom relief, change and healing."
Photo of Larry Venaska, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Hosts group in:
Southwest
Portland, Oregon 97219
"Are you feeling stuck, overwhelmed or hopeless? Can't get your needs met to your satisfaction? Do you find one or more areas of your life to be unfullfilling such as romantic relationship, work, parenting, extended family? Do you have legal or financial struggles or relationship conflicts that affect your mood significantly? I draw on a variety of therapeutic approaches, experience in working with past clients and personal experience to collaborate with you in creating the best healing environment specific for you."
Sleep or Insomnia
(971) 205-2892
Verified
Hosts group in:
Southwest
Portland, Oregon 97219
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Sleep or Insomnia
"Are you feeling stuck, overwhelmed or hopeless? Can't get your needs met to your satisfaction? Do you find one or more areas of your life to be unfullfilling such as romantic relationship, work, parenting, extended family? Do you have legal or financial struggles or relationship conflicts that affect your mood significantly? I draw on a variety of therapeutic approaches, experience in working with past clients and personal experience to collaborate with you in creating the best healing environment specific for you."
Photo of Susan Pease Banitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today
Verified
|
Video
Southwest
Portland, Oregon 97219
"Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work."
Sleep or Insomnia
(503) 451-6739
Verified
Southwest
Portland, Oregon 97219
Video
View
Sleep or Insomnia
"Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work."
Photo of Nichole Aimonetti, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Video
Southwest
Portland, Oregon 97205
"Do you feel stuck? Do you become fearful or avoidant in certain places? If anxiety, fear or depression has taken hold in your life - there is effective help. I am an expert in cognitive behavioral therapy (CBT) and evidence based practice (EBP.) I provide treatments and teach you the skills you need to manage your feelings and find new ways to solve problems. By helping you identify and replace negative thinking and behavior patterns you gain control and are able to live the life you want. "
Sleep or Insomnia
(503) 536-1041
Verified
Southwest
Portland, Oregon 97205
Video
View
Sleep or Insomnia
"Do you feel stuck? Do you become fearful or avoidant in certain places? If anxiety, fear or depression has taken hold in your life - there is effective help. I am an expert in cognitive behavioral therapy (CBT) and evidence based practice (EBP.) I provide treatments and teach you the skills you need to manage your feelings and find new ways to solve problems. By helping you identify and replace negative thinking and behavior patterns you gain control and are able to live the life you want. "
Photo of Julie Cavese, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
Southwest
Portland, Oregon 97205
"Are you feeling stuck in a pattern of viewing your world through a negative lens? My goal is to help you become empowered to view your world in a different way. I help clients create meaning in their lives through an accepting, unconditional counseling relationship. I use Cognitive Behavioral and Humanistic approaches to help my clients uncover their genuine “truth” and to help them live a more fulfilling and authentic life. "
Sleep or Insomnia
(503) 822-6412
Verified
Southwest
Portland, Oregon 97205
Video
View
Sleep or Insomnia
"Are you feeling stuck in a pattern of viewing your world through a negative lens? My goal is to help you become empowered to view your world in a different way. I help clients create meaning in their lives through an accepting, unconditional counseling relationship. I use Cognitive Behavioral and Humanistic approaches to help my clients uncover their genuine “truth” and to help them live a more fulfilling and authentic life. "
Photo of Maya B. Klein, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Southwest
Portland, Oregon 97201
"My therapeutic work focuses on helping individuals understand and work through life patterns that have, or continue to have, frustrating or disappointing outcomes. I provide help for a wide range of challenges to include anxiety, depression, abuse and other trauma, shame and self-esteem, stage of life transitions, and relationship difficulties. The invaluable work of moving through these difficulties in the safety of a therapeutic relationship can result in a stronger sense of self esteem, improved relationships, and a revitalized capacity to work and love. In addition to working with adults, I also specialize in the treatment of children and adolescents."
Sleep or Insomnia
(971) 351-0569
Verified
Southwest
Portland, Oregon 97201
Video
View
Sleep or Insomnia
"My therapeutic work focuses on helping individuals understand and work through life patterns that have, or continue to have, frustrating or disappointing outcomes. I provide help for a wide range of challenges to include anxiety, depression, abuse and other trauma, shame and self-esteem, stage of life transitions, and relationship difficulties. The invaluable work of moving through these difficulties in the safety of a therapeutic relationship can result in a stronger sense of self esteem, improved relationships, and a revitalized capacity to work and love. In addition to working with adults, I also specialize in the treatment of children and adolescents."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Southwest, Portland from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Southwest, Portland or therapists who specialize in sleep in Southwest, Portland, or simply a Southwest, Portland sleep therapist, can help. Likewise, insomnia specialists in Southwest, Portland or therapists who specialize in insomnia in Southwest, Portland, or simply a Southwest, Portland insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Southwest, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Southwest, Portland

For example, if you're seeking a marriage counselor in Southwest, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Southwest, Portland and couples therapy. And they welcome families for family counseling in Southwest, Portland or family therapy in Southwest, Portland.