Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Pleasant Valley
Portland, Oregon 97236
"Finding the right therapist and the right kind of therapy is important. If you think you are ready, I offer confidential counseling and support for people working on identity, anxiety and depression, trauma, relationship challenges, and most other concerns. "
Sleep or Insomnia
(503) 856-5058
Verified
Office is near:
Pleasant Valley
Portland, Oregon 97236
View
Sleep or Insomnia
"Finding the right therapist and the right kind of therapy is important. If you think you are ready, I offer confidential counseling and support for people working on identity, anxiety and depression, trauma, relationship challenges, and most other concerns. "
No more Sleep or Insomnia Therapists in Pleasant Valley, Portland - Try other Therapists below
Suzie Wolfer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP
Verified by Psychology Today
Pleasant Valley
Portland, Oregon 97266
"Are you longing for a greater sense Ease? Ever feel like life shouldn't be quite so stressful? Are you hoping for a better way? . . . . . If so, Somatic Experiencing® may offer you a refreshing difference. . . . . . . With the best of intentions, most of us meticulously monitor our troubling symptoms: feelings of unease, anxiety, scary feelings in the body, perhaps a sense of paralysis or conversely, feeling driven. . . . . . These stressful signals can dominate our lives and make it difficult for something new to happen . . . like Ease. . . . . Supporting you with my skills and experience, I can help you gently inquire into your bodily experience in the here and now. "
(503) 567-6471
Verified
Pleasant Valley
Portland, Oregon 97266
View
"Are you longing for a greater sense Ease? Ever feel like life shouldn't be quite so stressful? Are you hoping for a better way? . . . . . If so, Somatic Experiencing® may offer you a refreshing difference. . . . . . . With the best of intentions, most of us meticulously monitor our troubling symptoms: feelings of unease, anxiety, scary feelings in the body, perhaps a sense of paralysis or conversely, feeling driven. . . . . . These stressful signals can dominate our lives and make it difficult for something new to happen . . . like Ease. . . . . Supporting you with my skills and experience, I can help you gently inquire into your bodily experience in the here and now. "
Understanding and Acceptance VideoTherapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PhD
Verified by Psychology Today
Pleasant Valley
Portland, Oregon 97236
"Hello - I provide understanding, acceptance, insight, guidance and therapeutic advice for people struggling with stress, depression, anxiety, sexual problems, relationship issues, and general life challenges. I limit my practice to videotherapy, sometimes supplemented by text therapy. If you get as much or more benefit from writing (vs. talking), text therapy may be for you. I have experience with a wide range of clients in a wide range of life circumstances and am entirely non-judgmental."
(612) 324-4329
Verified
Pleasant Valley
Portland, Oregon 97236
View
"Hello - I provide understanding, acceptance, insight, guidance and therapeutic advice for people struggling with stress, depression, anxiety, sexual problems, relationship issues, and general life challenges. I limit my practice to videotherapy, sometimes supplemented by text therapy. If you get as much or more benefit from writing (vs. talking), text therapy may be for you. I have experience with a wide range of clients in a wide range of life circumstances and am entirely non-judgmental."
Anusuya - Starbear,
Office is near:
Pleasant Valley
Portland, Oregon 97236
"Want to expand your awareness? Want a bigger presence in the world? Would you like your relationships to be more meaningful? Do you wish things would get easier? Treasure maps and hidden powers are encoded in your dreams, relationship & workplace dilemmas, body symptoms & other things that trouble you. I will show you how to harness your innate wisdom & unique powers. We will free up your intuition & get you aligned with your deepest purpose. Life could be easier and a lot more fun! Call me, or come in for your free consultation."
(971) 351-3097
Office is near:
Pleasant Valley
Portland, Oregon 97236
View
"Want to expand your awareness? Want a bigger presence in the world? Would you like your relationships to be more meaningful? Do you wish things would get easier? Treasure maps and hidden powers are encoded in your dreams, relationship & workplace dilemmas, body symptoms & other things that trouble you. I will show you how to harness your innate wisdom & unique powers. We will free up your intuition & get you aligned with your deepest purpose. Life could be easier and a lot more fun! Call me, or come in for your free consultation."
Sarah M Manlupig, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Pleasant Valley
Portland, Oregon 97236
"I have a counseling practice in Gresham, OR. I focus on the family at the center and work together with you to attain the peace and balance you're looking for. I begin with your vision and your family values, we work together to find a cohesive plan that works! Every child and family is different, my approach is not one size fits all. I value your time and worldview. My goal is to work alongside your family in order for you to attain a more calm and harmonious home. I welcome and am inclusive of all kinds of children & families. I believe that every family deserves support & there is no right way to parent or create a family. "
(971) 220-7118
Verified
Office is near:
Pleasant Valley
Portland, Oregon 97236
View
"I have a counseling practice in Gresham, OR. I focus on the family at the center and work together with you to attain the peace and balance you're looking for. I begin with your vision and your family values, we work together to find a cohesive plan that works! Every child and family is different, my approach is not one size fits all. I value your time and worldview. My goal is to work alongside your family in order for you to attain a more calm and harmonious home. I welcome and am inclusive of all kinds of children & families. I believe that every family deserves support & there is no right way to parent or create a family. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Pleasant Valley, Portland from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Pleasant Valley, Portland or therapists who specialize in sleep in Pleasant Valley, Portland, or simply a Pleasant Valley, Portland sleep therapist, can help. Likewise, insomnia specialists in Pleasant Valley, Portland or therapists who specialize in insomnia in Pleasant Valley, Portland, or simply a Pleasant Valley, Portland insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Pleasant Valley, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Pleasant Valley, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Pleasant Valley, Portland and couples therapy. And they welcome families for family counseling in Pleasant Valley, Portland or family therapy in Pleasant Valley, Portland.