Licensed Professional Counselor, MS, LPC Verified
Verified
Northwest
Portland, OR 97210
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Sleep or Insomnia
(971) 832-5009
Verified
View

Northwest
Portland, OR 97210
Sleep or Insomnia
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Photo of Christie Hawkes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Northwest
Portland, OR 97209
I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change.
Sleep or Insomnia
(503) 308-7553
Verified
View

Northwest
Portland, OR 97209
Sleep or Insomnia
I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change.
Photo of Karen Stallwood, Psychologist
Psychologist, PsyD Verified
Verified
Northwest
Portland, OR 97210
Therapy is the most important gift you give yourself, and I encourage you to choose a therapist who is a good match for your needs. I specialize in the treatment of anxiety, depression, relationship problems, work-related stress, and abusive relationships--just to name a few. My approach to treatment is primarily present focused, because I believe that unresolved issues from our past end up repeating themselves in our current relationships. Together we will explore the ways that your thoughts, feelings, and actions affect your mood and the way you experience the world.
Sleep or Insomnia
(503) 704-3300
Verified

Northwest
Portland, OR 97210
Sleep or Insomnia
Therapy is the most important gift you give yourself, and I encourage you to choose a therapist who is a good match for your needs. I specialize in the treatment of anxiety, depression, relationship problems, work-related stress, and abusive relationships--just to name a few. My approach to treatment is primarily present focused, because I believe that unresolved issues from our past end up repeating themselves in our current relationships. Together we will explore the ways that your thoughts, feelings, and actions affect your mood and the way you experience the world.
Photo of Jennie Hayes, LPC Intern
LPC Intern, MS, NCC, LPC, Intern Verified
Verified
Northwest
Portland, OR 97205
I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow.
Sleep or Insomnia
(971) 273-5297
Verified
View

Northwest
Portland, OR 97205
Sleep or Insomnia
I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow.
Photo of Susan Richmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Northwest
Portland, OR 97205
Welcome and thank you for including me in your search! Taking the brave step to learn more about who you are is a great gift to yourself. If you are experiencing anxious and/or depressed feelings due to issues regarding work, relationships, life transitions, social pressures, sexual identity, grief, illness, trauma, or abuse, we can address and work through these challenges together.
Sleep or Insomnia
(503) 683-7027
Verified
View

Northwest
Portland, OR 97205
Sleep or Insomnia
Welcome and thank you for including me in your search! Taking the brave step to learn more about who you are is a great gift to yourself. If you are experiencing anxious and/or depressed feelings due to issues regarding work, relationships, life transitions, social pressures, sexual identity, grief, illness, trauma, or abuse, we can address and work through these challenges together.
Photo of Sarah Eckstein, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Northwest
Portland, OR 97209
I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topics such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature.
Sleep or Insomnia
(971) 645-4214
Verified
View

Office is near:
Northwest
Portland, OR 97209
Sleep or Insomnia
I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topics such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature.
Photo of Susan Pease Banitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Hosts group in:
Northwest
Portland, OR 97210
Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work.
Sleep or Insomnia
(503) 451-6739
Verified
View

Hosts group in:
Northwest
Portland, OR 97210
Sleep or Insomnia
Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work.
Licensed Professional Counselor, MA, LPC Verified
Verified
Northwest
Portland, OR 97210
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
Sleep or Insomnia
(503) 994-9514
Verified
View

Northwest
Portland, OR 97210
Sleep or Insomnia
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
Photo of Maya B. Klein, Psychologist
Psychologist, PhD Verified
Verified
Northwest
Portland, OR 97201
My therapeutic work focuses on helping individuals understand and work through life patterns that have, or continue to have, frustrating or disappointing outcomes. I provide help for a wide range of challenges to include anxiety, depression, abuse and other trauma, shame and self-esteem, stage of life transitions, and relationship difficulties. The invaluable work of moving through these difficulties in the safety of a therapeutic relationship can result in a stronger sense of self esteem, improved relationships, and a revitalized capacity to work and love. In addition to working with adults, I also specialize in the treatment of children and adolescents.
Sleep or Insomnia
(971) 351-0569
Verified
View

Northwest
Portland, OR 97201
Sleep or Insomnia
My therapeutic work focuses on helping individuals understand and work through life patterns that have, or continue to have, frustrating or disappointing outcomes. I provide help for a wide range of challenges to include anxiety, depression, abuse and other trauma, shame and self-esteem, stage of life transitions, and relationship difficulties. The invaluable work of moving through these difficulties in the safety of a therapeutic relationship can result in a stronger sense of self esteem, improved relationships, and a revitalized capacity to work and love. In addition to working with adults, I also specialize in the treatment of children and adolescents.
Photo of Robert Poe, Psychologist
Psychologist, PsyD Verified
Verified
Northwest
Portland, OR 97209
I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples.
Sleep or Insomnia
(503) 406-9139
Verified
View

Northwest
Portland, OR 97209
Sleep or Insomnia
I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples.
Photo of Matthew David Lovell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Northwest
Portland, OR 97209
Hello, I am a therapist and clinical supervisor with over 25 years of experience working with adults, adolescents and families throughout the life cycle. My specialties include: life stage transition, couples counseling, parenting challenging teens, depression , anxiety, identity issues, substance abuse, attachment and adjustment to a new normal after a diagnosis or medical intervention. I also provide clinical supervision to interns who are working toward their LPC and LMFT licenses. Visit my website at http://www.matthewlovell.com for more information. Thank you!
Sleep or Insomnia
(503) 549-4447
Verified
View

Northwest
Portland, OR 97209
Sleep or Insomnia
Hello, I am a therapist and clinical supervisor with over 25 years of experience working with adults, adolescents and families throughout the life cycle. My specialties include: life stage transition, couples counseling, parenting challenging teens, depression , anxiety, identity issues, substance abuse, attachment and adjustment to a new normal after a diagnosis or medical intervention. I also provide clinical supervision to interns who are working toward their LPC and LMFT licenses. Visit my website at http://www.matthewlovell.com for more information. Thank you!
Photo of Zoë Presley, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Northwest
Portland, OR 97209
Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness.
Sleep or Insomnia
(503) 616-2712
Verified
View

Northwest
Portland, OR 97209
Sleep or Insomnia
Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness.
Photo of Annie Dolle @ Arrival Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Northwest
Portland, OR 97210
**CURRENTLY FULL NO AVAILABILITY** Join with me and allow connection, safety, and curiosity to unearth your fullest self. Become a compassionate observer of your own experience as your nervous system aligns in relationship. Tired of contracting and reacting? Together we can find ways to experience and respond to life as it comes. What have you experienced? What strategies have you employed to cope? What have you come to believe about yourself and others? Lets take a look at your goals and concerns and move towards a functional and connected you. There are reasons for your current pain, and It is possible to feel better.
Sleep or Insomnia
(503) 563-7407
Verified
View

Northwest
Portland, OR 97210
Sleep or Insomnia
**CURRENTLY FULL NO AVAILABILITY** Join with me and allow connection, safety, and curiosity to unearth your fullest self. Become a compassionate observer of your own experience as your nervous system aligns in relationship. Tired of contracting and reacting? Together we can find ways to experience and respond to life as it comes. What have you experienced? What strategies have you employed to cope? What have you come to believe about yourself and others? Lets take a look at your goals and concerns and move towards a functional and connected you. There are reasons for your current pain, and It is possible to feel better.
Photo of Martin Fisher, Psychologist
Psychologist, PsyD Verified
Verified
Northwest
Portland, OR 97205
My areas of expertise include depression, relationship problems, difficulties managing emotions, anxiety, trauma and PTSD, adolescent issues, ADHD, loss, and family of origin issues. I also enjoy helping individuals with identity development issues, including those related to culture, gender, sexuality, and important life transitions.
Sleep or Insomnia
(503) 410-7711
Verified
View

Northwest
Portland, OR 97205
Sleep or Insomnia
My areas of expertise include depression, relationship problems, difficulties managing emotions, anxiety, trauma and PTSD, adolescent issues, ADHD, loss, and family of origin issues. I also enjoy helping individuals with identity development issues, including those related to culture, gender, sexuality, and important life transitions.
Photo of Kristen Tryniszewski, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Northwest
Portland, OR 97210
Everyone needs a little help sometimes. Moods fluctuate; every-day stressors pile up; we argue with loved ones, experience trauma and loss; and constant changes demand us to adapt. Basically, life is known to throw us curveballs and some of those can be quite daunting. The good news, though, is you don't have to go through it alone. If you're looking for support and encouragement, new skills to cope, a fresh perspective, solutions, or simply just someone to talk to, I'm here for you.
Sleep or Insomnia
(971) 232-3688
Verified
View

Office is near:
Northwest
Portland, OR 97210
Sleep or Insomnia
Everyone needs a little help sometimes. Moods fluctuate; every-day stressors pile up; we argue with loved ones, experience trauma and loss; and constant changes demand us to adapt. Basically, life is known to throw us curveballs and some of those can be quite daunting. The good news, though, is you don't have to go through it alone. If you're looking for support and encouragement, new skills to cope, a fresh perspective, solutions, or simply just someone to talk to, I'm here for you.
Photo of Laura Rubiales,
ND, LAC, MSOM
Northwest
Portland, OR 97210
Do you feel like therapy and psychiatry have gotten you only so far? Are you tired, depressed, anxious and wondering what else you can do besides taking medications? Are you interested in exploring a holistic approach to your mental health that assesses your nutrient and hormone levels, as well as helps you find peace through acupuncture and bodywork? Are you looking for a doctor who will listen and really spend time with you to figure out why you are feeling depressed or anxious? Are you interested in targeted neurotransmitter support based on functional medicine testing?
Sleep or Insomnia
(971) 255-4308
View

Northwest
Portland, OR 97210
Sleep or Insomnia
Do you feel like therapy and psychiatry have gotten you only so far? Are you tired, depressed, anxious and wondering what else you can do besides taking medications? Are you interested in exploring a holistic approach to your mental health that assesses your nutrient and hormone levels, as well as helps you find peace through acupuncture and bodywork? Are you looking for a doctor who will listen and really spend time with you to figure out why you are feeling depressed or anxious? Are you interested in targeted neurotransmitter support based on functional medicine testing?
Photo of Thomas Joseph Doherty, Psychologist
Psychologist, PsyD Verified
Verified
Northwest
Portland, OR 97209
Hello, I am a doctoral psychologist with offices in N. Portland and SW Portland, with day and evening hours. I have a direct and supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for * self-improvement; * reducing anxiety, stress or depression; * dealing with losses; * improving communication and relationships; * public speaking and job performance, and for * medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like my two offices and my online scheduling options.
Sleep or Insomnia
(971) 225-0913
Verified
View

Northwest
Portland, OR 97209
Sleep or Insomnia
Hello, I am a doctoral psychologist with offices in N. Portland and SW Portland, with day and evening hours. I have a direct and supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for * self-improvement; * reducing anxiety, stress or depression; * dealing with losses; * improving communication and relationships; * public speaking and job performance, and for * medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like my two offices and my online scheduling options.
Photo of Riki Yonack, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Northwest
Portland, OR 97210
As a therapist, I consider it an honor to be a part of my clients journey as they develop insight, create change, and identify goals. Life can bring up challenging and painful situations that can make us feel lost or stuck. It is easy to forget how to cope when faced with challenging circumstances. However, I believe it is in our human nature to be resilient and get back on track with the right support. My goal is to support you and provide you with the tools that you can utilize to create the happy and healthy lifestyle that fits you.
Sleep or Insomnia
(469) 289-1361
Verified
View

Office is near:
Northwest
Portland, OR 97210
Sleep or Insomnia
As a therapist, I consider it an honor to be a part of my clients journey as they develop insight, create change, and identify goals. Life can bring up challenging and painful situations that can make us feel lost or stuck. It is easy to forget how to cope when faced with challenging circumstances. However, I believe it is in our human nature to be resilient and get back on track with the right support. My goal is to support you and provide you with the tools that you can utilize to create the happy and healthy lifestyle that fits you.
Photo of Aaron Pomerantz,
Northwest
Portland, OR 97209
With over 15 years of experience in the mental health field, I have found psychotherapy to be a powerful means to create lasting and meaningful change in lives. I consider myself to be an interactive, collaborative, and relational therapist and specialize in the treatment of individuals and couples. I am accepting new clients using telemedicine at this time.
Sleep or Insomnia
(971) 319-9750
View

Northwest
Portland, OR 97209
Sleep or Insomnia
With over 15 years of experience in the mental health field, I have found psychotherapy to be a powerful means to create lasting and meaningful change in lives. I consider myself to be an interactive, collaborative, and relational therapist and specialize in the treatment of individuals and couples. I am accepting new clients using telemedicine at this time.
Photo of Your Bright World Coaching,
Office is near:
Northwest
Portland, OR 97209
I work with people of all ages and backgrounds who are going through or looking for change in their lives. Does this sound like you? "I often feel life is taking me for a ride." " I seem to respond to circumstances rather than create opportunities." "I know there is more to life than this!" I help my clients identify their limiting beliefs and understand how they influence the perception of life experiences. When limiting beliefs are replaced by positive, empowering beliefs, we can eliminate obstacles which are keeping you from becoming the best YOU, that you can be.
Sleep or Insomnia
(503) 376-9851
View

Office is near:
Northwest
Portland, OR 97209
Sleep or Insomnia
I work with people of all ages and backgrounds who are going through or looking for change in their lives. Does this sound like you? "I often feel life is taking me for a ride." " I seem to respond to circumstances rather than create opportunities." "I know there is more to life than this!" I help my clients identify their limiting beliefs and understand how they influence the perception of life experiences. When limiting beliefs are replaced by positive, empowering beliefs, we can eliminate obstacles which are keeping you from becoming the best YOU, that you can be.

See more therapy options for Northwest, Portland

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Northwest, Portland from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Northwest, Portland or therapists who specialize in sleep in Northwest, Portland, or simply a Northwest, Portland sleep therapist, can help. Likewise, insomnia specialists in Northwest, Portland or therapists who specialize in insomnia in Northwest, Portland, or simply a Northwest, Portland insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Northwest, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Northwest, Portland

For example, if you're seeking a marriage counselor in Northwest, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Northwest, Portland and couples therapy. And they welcome families for family counseling in Northwest, Portland or family therapy in Northwest, Portland.