Licensed Professional Counselor, MS, LPC Verified
Verified
Alphabet District
Portland, OR 97210
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Sleep or Insomnia
(971) 832-5009
Verified
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Alphabet District
Portland, OR 97210
Sleep or Insomnia
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Photo of Alana J Duschane, Psychologist
Psychologist, PsyD Verified
Verified
Alphabet District
Portland, OR 97210
I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults.
Sleep or Insomnia
(503) 868-0056
Verified
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Alphabet District
Portland, OR 97210
Sleep or Insomnia
I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults.
Photo of Aaron Pomerantz,
Alphabet District
Portland, OR 97209
With over 15 years of experience in the mental health field, I have found psychotherapy to be a powerful means to create lasting and meaningful change in lives. I consider myself to be an interactive, collaborative, and relational therapist and specialize in the treatment of individuals and couples. I am accepting new clients using telemedicine at this time.
Sleep or Insomnia
(971) 319-9750
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Alphabet District
Portland, OR 97209
Sleep or Insomnia
With over 15 years of experience in the mental health field, I have found psychotherapy to be a powerful means to create lasting and meaningful change in lives. I consider myself to be an interactive, collaborative, and relational therapist and specialize in the treatment of individuals and couples. I am accepting new clients using telemedicine at this time.
Photo of Susan Pease Banitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Hosts group in:
Alphabet District
Portland, OR 97210
Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work.
Sleep or Insomnia
(503) 451-6739
Verified
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Hosts group in:
Alphabet District
Portland, OR 97210
Sleep or Insomnia
Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work.
Photo of Annie Dolle @ Arrival Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alphabet District
Portland, OR 97210
**CURRENTLY FULL NO AVAILABILITY** Join with me and allow connection, safety, and curiosity to unearth your fullest self. Become a compassionate observer of your own experience as your nervous system aligns in relationship. Tired of contracting and reacting? Together we can find ways to experience and respond to life as it comes. What have you experienced? What strategies have you employed to cope? What have you come to believe about yourself and others? Lets take a look at your goals and concerns and move towards a functional and connected you. There are reasons for your current pain, and It is possible to feel better.
Sleep or Insomnia
(503) 563-7407
Verified
View

Alphabet District
Portland, OR 97210
Sleep or Insomnia
**CURRENTLY FULL NO AVAILABILITY** Join with me and allow connection, safety, and curiosity to unearth your fullest self. Become a compassionate observer of your own experience as your nervous system aligns in relationship. Tired of contracting and reacting? Together we can find ways to experience and respond to life as it comes. What have you experienced? What strategies have you employed to cope? What have you come to believe about yourself and others? Lets take a look at your goals and concerns and move towards a functional and connected you. There are reasons for your current pain, and It is possible to feel better.
LPC Intern, LPCI, MS Verified
Verified
Alphabet District
Portland, OR 97210
CURRENTLY ACCEPTING NEW INDIVIDUAL CLIENTS AND COUPLES***** Everyone has the essential ingredients for personal transformation. Clients are seen through the balanced lens of their greatest potential and challenges. Clients who seek my support are typically those who find themselves at a crossroads or intersection of their life; seeking balance and resolution between internal and external expectations found in their relationships, family, identity, career, society, etc. I support clients in peeling back the layers of themselves - to gain a deeper and broader perspective on who they are and who they want to become.
Sleep or Insomnia
(971) 224-7660
Verified
View

Alphabet District
Portland, OR 97210
Sleep or Insomnia
CURRENTLY ACCEPTING NEW INDIVIDUAL CLIENTS AND COUPLES***** Everyone has the essential ingredients for personal transformation. Clients are seen through the balanced lens of their greatest potential and challenges. Clients who seek my support are typically those who find themselves at a crossroads or intersection of their life; seeking balance and resolution between internal and external expectations found in their relationships, family, identity, career, society, etc. I support clients in peeling back the layers of themselves - to gain a deeper and broader perspective on who they are and who they want to become.
Photo of Shelley Sauer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Alphabet District
Portland, OR 97209
Life does bring with it some emotional pain, but it is not necessary to suffer needlessly. If you have been struggling, and long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, deep listening and insight into my work. My goal is to help you understand and meet these challenges, to access and support your inner wisdom, to develop a plan and work towards healthy change. You can develop increased peace, a greater sense of meaning or purpose, a stronger connection with others, and increased creativity.
Sleep or Insomnia
(503) 567-4490
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
Life does bring with it some emotional pain, but it is not necessary to suffer needlessly. If you have been struggling, and long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, deep listening and insight into my work. My goal is to help you understand and meet these challenges, to access and support your inner wisdom, to develop a plan and work towards healthy change. You can develop increased peace, a greater sense of meaning or purpose, a stronger connection with others, and increased creativity.
Photo of Beth Bloom, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Alphabet District
Portland, OR 97209
As an insight-oriented therapist, I approach therapy with the general goal of helping you better understand yourself, what matters to you, and how you exist in the world. Based on what you want to accomplish, together we can uncover your true self so you can lead a more fulfilling and meaningful life. This process often involves a combination of making sense of earlier experiences, working with ongoing patterns, and re-evaluating future expectations or assumptions. By applying complementary therapy approaches and techniques, we will focus on issues and perceptions that may be holding you back or keeping you stuck.
Sleep or Insomnia
(917) 725-5025
Verified
View

Office is near:
Alphabet District
Portland, OR 97209
Sleep or Insomnia
As an insight-oriented therapist, I approach therapy with the general goal of helping you better understand yourself, what matters to you, and how you exist in the world. Based on what you want to accomplish, together we can uncover your true self so you can lead a more fulfilling and meaningful life. This process often involves a combination of making sense of earlier experiences, working with ongoing patterns, and re-evaluating future expectations or assumptions. By applying complementary therapy approaches and techniques, we will focus on issues and perceptions that may be holding you back or keeping you stuck.
Photo of Kate A Donchi, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Alphabet District
Portland, OR 97210
I offer psychotherapy for individuals and couples. I am a licensed marriage and family therapist practicing in Northwest Portland, Oregon. I have over twenty years of experience providing psychodynamic psychotherapy to children, adults and families. Often people first come to therapy because of a life crisis or with relationship struggles or conflicts. Changes will come through our developing a relationship in which patterns and experiences can be examined and worked through. These changes can lead to a more satisfying, fulfilling and joyful life.
Sleep or Insomnia
(503) 410-7799
Verified

Alphabet District
Portland, OR 97210
Sleep or Insomnia
I offer psychotherapy for individuals and couples. I am a licensed marriage and family therapist practicing in Northwest Portland, Oregon. I have over twenty years of experience providing psychodynamic psychotherapy to children, adults and families. Often people first come to therapy because of a life crisis or with relationship struggles or conflicts. Changes will come through our developing a relationship in which patterns and experiences can be examined and worked through. These changes can lead to a more satisfying, fulfilling and joyful life.
Photo of Robert Poe, Psychologist
Psychologist, PsyD Verified
Verified
Alphabet District
Portland, OR 97209
I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples.
Sleep or Insomnia
(503) 406-9139
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples.
Photo of Karen Pomerantz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Alphabet District
Portland, OR 97210
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
Sleep or Insomnia
(503) 980-3128
Verified
View

Alphabet District
Portland, OR 97210
Sleep or Insomnia
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
Photo of Zoë Presley, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Alphabet District
Portland, OR 97209
Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness.
Sleep or Insomnia
(503) 616-2712
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness.
Photo of Laura Rubiales,
ND, LAC, MSOM
Alphabet District
Portland, OR 97210
Do you feel like therapy and psychiatry have gotten you only so far? Are you tired, depressed, anxious and wondering what else you can do besides taking medications? Are you interested in exploring a holistic approach to your mental health that assesses your nutrient and hormone levels, as well as helps you find peace through acupuncture and bodywork? Are you looking for a doctor who will listen and really spend time with you to figure out why you are feeling depressed or anxious? Are you interested in targeted neurotransmitter support based on functional medicine testing?
Sleep or Insomnia
(971) 255-4308
View

Alphabet District
Portland, OR 97210
Sleep or Insomnia
Do you feel like therapy and psychiatry have gotten you only so far? Are you tired, depressed, anxious and wondering what else you can do besides taking medications? Are you interested in exploring a holistic approach to your mental health that assesses your nutrient and hormone levels, as well as helps you find peace through acupuncture and bodywork? Are you looking for a doctor who will listen and really spend time with you to figure out why you are feeling depressed or anxious? Are you interested in targeted neurotransmitter support based on functional medicine testing?
Photo of Judith Estabrook Spencer, LPC Intern
LPC Intern, MA, BSN Verified
Verified
Alphabet District
Portland, OR 97209
"I see each individual as valuable and unique and enjoy the collaborative process of discovering 'beauty from ashes' to help people become their best and truest self." I enjoy working with people who are in transitions, realizing they are not where they want to be in life, yet hoping there is something better. I work with you to identify what it is you want, what is holding you back and gradually taking the steps to overcome reluctance and move forward. I want to see you realize your dreams!
Sleep or Insomnia
(971) 297-3694
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
"I see each individual as valuable and unique and enjoy the collaborative process of discovering 'beauty from ashes' to help people become their best and truest self." I enjoy working with people who are in transitions, realizing they are not where they want to be in life, yet hoping there is something better. I work with you to identify what it is you want, what is holding you back and gradually taking the steps to overcome reluctance and move forward. I want to see you realize your dreams!
Photo of Matthew David Lovell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Alphabet District
Portland, OR 97209
Hello, I am a therapist and clinical supervisor with over 25 years of experience working with adults, adolescents and families throughout the life cycle. My specialties include: life stage transition, couples counseling, parenting challenging teens, depression , anxiety, identity issues, substance abuse, attachment and adjustment to a new normal after a diagnosis or medical intervention. I also provide clinical supervision to interns who are working toward their LPC and LMFT licenses. Visit my website at http://www.matthewlovell.com for more information. Thank you!
Sleep or Insomnia
(503) 549-4447
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
Hello, I am a therapist and clinical supervisor with over 25 years of experience working with adults, adolescents and families throughout the life cycle. My specialties include: life stage transition, couples counseling, parenting challenging teens, depression , anxiety, identity issues, substance abuse, attachment and adjustment to a new normal after a diagnosis or medical intervention. I also provide clinical supervision to interns who are working toward their LPC and LMFT licenses. Visit my website at http://www.matthewlovell.com for more information. Thank you!
Photo of Kimberly Christensen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Alphabet District
Portland, OR 97209
Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection
Sleep or Insomnia
(503) 486-8662
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection
Photo of Pronk Professional Services, LLC - Dr. Kaczmarek, Psychologist
Psychologist, AS, BA, MA, LPC, PsyD Verified
Verified
Office is near:
Alphabet District
Portland, OR 97209
http://www.pronkcounseling.com/AboutPronk.en.html FOR DETAILED INFORMATION ABOUT DR. KACZMAREK ///// I enjoy working with individuals who are (not always) open to engage in the therapeutic process and allow themselves to transform into the unique, worthy person they’ve always been.....but perhaps have not yet met. I often work with profound trauma, critical incidents & shame. The wonderful benefit about having various "tools" in my arsenal means that we don't need to verbally go "into the muck" which can be re-traumatizing. I’m genuine in my non judge mental style and can hold the biggest of “monsters” so you feel safe!
Sleep or Insomnia
(262) 891-4924
Verified
View

Office is near:
Alphabet District
Portland, OR 97209
Sleep or Insomnia
http://www.pronkcounseling.com/AboutPronk.en.html FOR DETAILED INFORMATION ABOUT DR. KACZMAREK ///// I enjoy working with individuals who are (not always) open to engage in the therapeutic process and allow themselves to transform into the unique, worthy person they’ve always been.....but perhaps have not yet met. I often work with profound trauma, critical incidents & shame. The wonderful benefit about having various "tools" in my arsenal means that we don't need to verbally go "into the muck" which can be re-traumatizing. I’m genuine in my non judge mental style and can hold the biggest of “monsters” so you feel safe!
Photo of Rivers Way Community Clinic, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD Verified
Verified
Alphabet District
Portland, OR 97209
We serve a wide range of clients, individuals, couples families who present with a wide range of issues including trauma, depression, anxiety, addictions, sexual issues, body symptoms. Our staff is trained to work with the whole person, mind, body and spirit, believing that within each person is the power to grow and heal from their issues if we can follow their process and within our issues lies the potential solution. We respect and support diversity and deep democracy within the person and in the world and are especially good with helping with issues around body symptoms and relationship problems.
Sleep or Insomnia
(971) 252-7155
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
We serve a wide range of clients, individuals, couples families who present with a wide range of issues including trauma, depression, anxiety, addictions, sexual issues, body symptoms. Our staff is trained to work with the whole person, mind, body and spirit, believing that within each person is the power to grow and heal from their issues if we can follow their process and within our issues lies the potential solution. We respect and support diversity and deep democracy within the person and in the world and are especially good with helping with issues around body symptoms and relationship problems.
Photo of Robert B Anderson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC, III, MAC, MA Verified
Verified
Alphabet District
Portland, OR 97209
I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self.
Sleep or Insomnia
(503) 622-8178
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self.
Photo of Gary Neil Reiss, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, , LCSW Verified
Verified
Alphabet District
Portland, OR 97209
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
Sleep or Insomnia
(458) 218-8186
Verified
View

Alphabet District
Portland, OR 97209
Sleep or Insomnia
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.

See more therapy options for Alphabet District, Portland

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Alphabet District, Portland from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Alphabet District, Portland or therapists who specialize in sleep in Alphabet District, Portland, or simply a Alphabet District, Portland sleep therapist, can help. Likewise, insomnia specialists in Alphabet District, Portland or therapists who specialize in insomnia in Alphabet District, Portland, or simply an Alphabet District, Portland insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Alphabet District, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Alphabet District, Portland

For example, if you're seeking a marriage counselor in Alphabet District, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Alphabet District, Portland and couples therapy. And they welcome families for family counseling in Alphabet District, Portland or family therapy in Alphabet District, Portland.