Photo of Karl Bachman, Psychologist in Columbus, OH
Karl Bachman
Psychologist, PsyD
Verified Verified
Columbus, OH 43214
Karl Bachman earned his doctorate and master's degree from The Ohio State University and his bachelor's degree in Experimental-Physiological Psychology from Ohio Wesleyan University. He has provided services in settings including university (The Center for Integrated Medicine at Ohio State) and private practice. Besides cognitive-behavioral psychotherapy he has training in hypnosis, integrative therapy and EMDR. He provides services to adults and elderly as well as couples and families. His specialty areas include anxiety, depression, ADHD, weight loss/nutritional issues, chronic disease and sleep disorders.
Karl Bachman earned his doctorate and master's degree from The Ohio State University and his bachelor's degree in Experimental-Physiological Psychology from Ohio Wesleyan University. He has provided services in settings including university (The Center for Integrated Medicine at Ohio State) and private practice. Besides cognitive-behavioral psychotherapy he has training in hypnosis, integrative therapy and EMDR. He provides services to adults and elderly as well as couples and families. His specialty areas include anxiety, depression, ADHD, weight loss/nutritional issues, chronic disease and sleep disorders.
(380) 205-0697 View (380) 205-0697
Photo of Kristin Harris, Psychologist in Columbus, OH
Kristin Harris
Psychologist, PhD
Verified Verified
Columbus, OH 43210
I’ve also received specialized trainings in CBT for treating insomnia and chronic pain.
Do you look like you have it all together on the outside, but underneath are really struggling? Are you wrestling with anxiety and low self esteem? I specialize in working with people who identify as perfectionists & people pleasers as well as those wanting to heal from past traumas. As a therapist with 15 yrs of experience, I try my best to be relatable & down to earth, embrace real convos while using evidence-based practices. My passion lies in helping people live their best lives by breaking free from old programming. Come see me in my cozy office or from your own home via telehealth.
I’ve also received specialized trainings in CBT for treating insomnia and chronic pain.
Do you look like you have it all together on the outside, but underneath are really struggling? Are you wrestling with anxiety and low self esteem? I specialize in working with people who identify as perfectionists & people pleasers as well as those wanting to heal from past traumas. As a therapist with 15 yrs of experience, I try my best to be relatable & down to earth, embrace real convos while using evidence-based practices. My passion lies in helping people live their best lives by breaking free from old programming. Come see me in my cozy office or from your own home via telehealth.
(419) 912-6180 View (419) 912-6180
Photo of Janaya Jackson, Licensed Professional Clinical Counselor in Columbus, OH
Janaya Jackson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43213
Janaya Jackson is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2017. Janaya offers clients the true desire to see/walk with people through their journey and discover their own strengths and ability to heal. Outside of work, Janaya enjoys online shopping, music (live music is her favorite), swimming, reading, and writing (she is working on her second book).
Janaya Jackson is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2017. Janaya offers clients the true desire to see/walk with people through their journey and discover their own strengths and ability to heal. Outside of work, Janaya enjoys online shopping, music (live music is her favorite), swimming, reading, and writing (she is working on her second book).
(614) 845-7329 View (614) 845-7329
Photo of Amanda Stewart, Licensed Social Worker in Columbus, OH
Amanda Stewart
Licensed Social Worker, LSW
Verified Verified
Columbus, OH 43212
Amanda Stewart, LSW Amanda Stewart is a Licensed Social Worker in Ohio who has been practicing since 2018. She has a BA in Psychology from The Ohio State University, a Master's of Applied Positive Psychology (MAPP) from the University of Pennsylvania, and an MSW from The Ohio State University. Amanda believes in being warm, compassionate, and nonjudgmental. She strives to provide a safe place for healing.
Amanda Stewart, LSW Amanda Stewart is a Licensed Social Worker in Ohio who has been practicing since 2018. She has a BA in Psychology from The Ohio State University, a Master's of Applied Positive Psychology (MAPP) from the University of Pennsylvania, and an MSW from The Ohio State University. Amanda believes in being warm, compassionate, and nonjudgmental. She strives to provide a safe place for healing.
(614) 401-2344 View (614) 401-2344
Photo of Chris Featherstone, Psychologist in Columbus, OH
Chris Featherstone
Psychologist, PhD, MTS
Verified Verified
Columbus, OH 43214
I work with adolescents and adults. I specialize in trauma, PTSD, depression, anxiety, faith-based dilemmas, and marital/couples therapy. I am passionate about helping clients find the strength they need to get through difficult times in their lives and help clients improve their quality of life. My approach incorporates both life coaching and strengths-based perspective.
I work with adolescents and adults. I specialize in trauma, PTSD, depression, anxiety, faith-based dilemmas, and marital/couples therapy. I am passionate about helping clients find the strength they need to get through difficult times in their lives and help clients improve their quality of life. My approach incorporates both life coaching and strengths-based perspective.
(614) 908-4623 View (614) 908-4623
Photo of LGBTQ+ Counseling and Support, Licensed Professional Counselor in Columbus, OH
LGBTQ+ Counseling and Support
Licensed Professional Counselor, LPC, MEd
Verified Verified
Columbus, OH 43214
Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.
Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.
(740) 218-4839 View (740) 218-4839
Photo of John K Lodge, Psychologist in Columbus, OH
John K Lodge
Psychologist, PsyD
Verified Verified
Columbus, OH 43221
I have worked in outpatient clinics, community mental health centers, and college counseling. I have experience working with adults, children, and adolescents in individual, family, and group-based therapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood and anxiety disorders, trauma, adjustment and relationship difficulties, stress and anger management, behavioral pain management, employee-assistance programs (EAPs), psychological assessment, and working with individuals of diverse multicultural backgrounds.
I have worked in outpatient clinics, community mental health centers, and college counseling. I have experience working with adults, children, and adolescents in individual, family, and group-based therapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood and anxiety disorders, trauma, adjustment and relationship difficulties, stress and anger management, behavioral pain management, employee-assistance programs (EAPs), psychological assessment, and working with individuals of diverse multicultural backgrounds.
(937) 528-1061 View (937) 528-1061
Photo of Tru-Rob Counseling and Consulting, LLC, Counselor in Columbus, OH
Tru-Rob Counseling and Consulting, LLC
Counselor, PhD, LPCC-S, CRC
Verified Verified
Columbus, OH 43232
TRU-ROB Counseling and Consulting, LLC is a professional organization dedicated to improving the quality of life for individuals, families, and the community by providing comprehensive and effective behavioral health services through a caring, responsive partnership. We provide counseling and treatment services for children, adolescents and adults from all backgrounds. We are dedicated to helping others by utilizing the method and manner which best fits the client to ensure they receive the best care possible. We approach our work and our world with professionalism, a variety of treatment approaches, flexibility and collaboration.
TRU-ROB Counseling and Consulting, LLC is a professional organization dedicated to improving the quality of life for individuals, families, and the community by providing comprehensive and effective behavioral health services through a caring, responsive partnership. We provide counseling and treatment services for children, adolescents and adults from all backgrounds. We are dedicated to helping others by utilizing the method and manner which best fits the client to ensure they receive the best care possible. We approach our work and our world with professionalism, a variety of treatment approaches, flexibility and collaboration.
(740) 513-4488 View (740) 513-4488
Photo of Jarrod Beyler, Pre-Licensed Professional in Columbus, OH
Jarrod Beyler
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Columbus, OH 43204
I am a social worker and can help you with beating depression and anxiety. I see patients remotely via telemedicine services. In addition to my degree in social work, I have served in the US Army. I have experience working with clients who experience PTSD, depression, bipolar, grief, ADHD, and other mental health conditions. I would like to help my clients reach their goals and help them in finding the right tools to beat their conditions.
I am a social worker and can help you with beating depression and anxiety. I see patients remotely via telemedicine services. In addition to my degree in social work, I have served in the US Army. I have experience working with clients who experience PTSD, depression, bipolar, grief, ADHD, and other mental health conditions. I would like to help my clients reach their goals and help them in finding the right tools to beat their conditions.
(614) 635-7076 View (614) 635-7076
Photo of Danielle Haynes, Clinical Social Work/Therapist in Columbus, OH
Danielle Haynes
Clinical Social Work/Therapist, LISW-S, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43227  (Online Only)
As the Founder of Rainbow of Resilience LLC, I specialize in mental health and substance use disorders. I utilize a holistic approach, while implementing a person centered approach so I can meet you where you are at. My goal is to focus on your overall wellness as an individual, not just sustaining mental/emotional health, but also increasing your quality of life. I have 10 years of experience working in the mental health and substance use field with various agencies in the Franklin County and Central Ohio area. I also have experience with diverse and vulnerable populations as well.
As the Founder of Rainbow of Resilience LLC, I specialize in mental health and substance use disorders. I utilize a holistic approach, while implementing a person centered approach so I can meet you where you are at. My goal is to focus on your overall wellness as an individual, not just sustaining mental/emotional health, but also increasing your quality of life. I have 10 years of experience working in the mental health and substance use field with various agencies in the Franklin County and Central Ohio area. I also have experience with diverse and vulnerable populations as well.
(614) 858-8841 View (614) 858-8841
Photo of Cariah Cox, Clinical Social Work/Therapist in Columbus, OH
Cariah Cox
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Columbus, OH 43227  (Online Only)
Building zestful relationships and providing a safe space for transformational growth through realistic treatment planning, I meet my clients where they are for triumph progress! Every client, no matter their age, is the pilot on their own flight of life. I am a Licensed therapist that allows you to be your authentic self, unapologetically, while being seen, heard, and valued. I have 5+ years of experience working with diverse teens and transitioning adults in the juvenile justice system, education system, and within non-profit organizations
Building zestful relationships and providing a safe space for transformational growth through realistic treatment planning, I meet my clients where they are for triumph progress! Every client, no matter their age, is the pilot on their own flight of life. I am a Licensed therapist that allows you to be your authentic self, unapologetically, while being seen, heard, and valued. I have 5+ years of experience working with diverse teens and transitioning adults in the juvenile justice system, education system, and within non-profit organizations
(614) 502-3394 View (614) 502-3394
Photo of Sanos Counseling, Clinical Social Work/Therapist in Columbus, OH
Sanos Counseling
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43213  (Online Only)
Currently accepting new clients. We know that finding the right therapist could be overwhelming but allow us to help you in this process that is very important for you. We believe that the connection and collaboration with your therapist is one important piece in a good therapeutic alliance. It is important for us that you feel heard and that you can work toward your personal goals. We offer teletherapy for teens and adults. We work with people that are experiencing relationship issues, women issues, anxiety, postpartum depression, depression, stress, trauma, life transitions, low self-esteem, and grief.
Currently accepting new clients. We know that finding the right therapist could be overwhelming but allow us to help you in this process that is very important for you. We believe that the connection and collaboration with your therapist is one important piece in a good therapeutic alliance. It is important for us that you feel heard and that you can work toward your personal goals. We offer teletherapy for teens and adults. We work with people that are experiencing relationship issues, women issues, anxiety, postpartum depression, depression, stress, trauma, life transitions, low self-esteem, and grief.
(380) 207-9829 View (380) 207-9829
Photo of Megan McKee Shaffer, Clinical Social Work/Therapist in Columbus, OH
Megan McKee Shaffer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Columbus, OH 43230
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
(614) 656-7025 View (614) 656-7025
Photo of Dominique Martin, Marriage & Family Therapist in Columbus, OH
Dominique Martin
Marriage & Family Therapist, MS , I-MFT
Verified Verified
Columbus, OH 43219
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
(614) 418-6236 View (614) 418-6236
Photo of James Heckman, Clinical Social Work/Therapist in Columbus, OH
James Heckman
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43214
By creating a safe environment in which to explore emotions and inner patterns, we identify roadblocks which are interfering with the goals that the individual or family want to achieve. We use our meetings to gain understanding, create new ideas and support putting changes into practice.
By creating a safe environment in which to explore emotions and inner patterns, we identify roadblocks which are interfering with the goals that the individual or family want to achieve. We use our meetings to gain understanding, create new ideas and support putting changes into practice.
(614) 664-8042 View (614) 664-8042
Photo of Diarra Richardson, Clinical Social Work/Therapist in Columbus, OH
Diarra Richardson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43221
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
(380) 600-9840 View (380) 600-9840
Photo of Adriana Marazita, Clinical Social Work/Therapist in Columbus, OH
Adriana Marazita
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43215  (Online Only)
Accepting new clients! Immediate availability on evenings and weekends! I want to help you address concerns, achieve goals, and make positive changes in your life by adding a sense of comfort into therapy. I hope to provide a genuine and compassionate approach to mental health and wellness and pride myself on listening empathetically.
Accepting new clients! Immediate availability on evenings and weekends! I want to help you address concerns, achieve goals, and make positive changes in your life by adding a sense of comfort into therapy. I hope to provide a genuine and compassionate approach to mental health and wellness and pride myself on listening empathetically.
(740) 267-4307 View (740) 267-4307
Photo of Liberty Counseling & Consultation LLC, Clinical Social Work/Therapist in Columbus, OH
Liberty Counseling & Consultation LLC
Clinical Social Work/Therapist, MSW, LISW, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43219
There are times in all of our lives when we feel stuck. It is during these difficult times that we need a listening ear, a caring heart, someone with compassion and skill that will assist us in overcoming our challenges so we can get on with our lives. At Liberty Counseling & Consultation, it is our greatest reward to assist you in this process. We provide a nurturing, non-judgmental environment in which you can feel safe to share the matters of your heart.
There are times in all of our lives when we feel stuck. It is during these difficult times that we need a listening ear, a caring heart, someone with compassion and skill that will assist us in overcoming our challenges so we can get on with our lives. At Liberty Counseling & Consultation, it is our greatest reward to assist you in this process. We provide a nurturing, non-judgmental environment in which you can feel safe to share the matters of your heart.
(220) 766-4165 View (220) 766-4165
Photo of Alisha Nicole Fleming, Counselor in Columbus, OH
Alisha Nicole Fleming
Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43212
Approachable, warm-hearted LGBTQ+ identifying and affirming counselor and clinical supervisor with a passion for neurodivergence, religious trauma, and trauma-informed care with 14 years of experience.
Approachable, warm-hearted LGBTQ+ identifying and affirming counselor and clinical supervisor with a passion for neurodivergence, religious trauma, and trauma-informed care with 14 years of experience.
(614) 825-3977 View (614) 825-3977
Photo of Cindy Herzberg, Counselor in Columbus, OH
Cindy Herzberg
Counselor, EdD, LSW, LPCC-S
Verified Verified
3 Endorsed
Columbus, OH 43215
Waitlist for new clients
I understand how difficult it can be to reach out to a stranger to discuss your most intimate life details. Daily people face many different struggles that lead them to contacting a therapist. I work very hard to make you feel at ease in this process by building a therapeutic relationship and using humor when appropriate. I acknowledge the vulnerability and strength it requires to make the first step to reach out for help. I provide a judgement free and supportive environment.
I understand how difficult it can be to reach out to a stranger to discuss your most intimate life details. Daily people face many different struggles that lead them to contacting a therapist. I work very hard to make you feel at ease in this process by building a therapeutic relationship and using humor when appropriate. I acknowledge the vulnerability and strength it requires to make the first step to reach out for help. I provide a judgement free and supportive environment.
(614) 412-4124 View (614) 412-4124
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.