Photo of Karl Bachman, Psychologist in Columbus, OH
Karl Bachman
Psychologist, PsyD
Verified Verified
Columbus, OH 43214
Karl Bachman earned his doctorate and master's degree from The Ohio State University and his bachelor's degree in Experimental-Physiological Psychology from Ohio Wesleyan University. He has provided services in settings including university (The Center for Integrated Medicine at Ohio State) and private practice. Besides cognitive-behavioral psychotherapy he has training in hypnosis, integrative therapy and EMDR. He provides services to adults and elderly as well as couples and families. His specialty areas include anxiety, depression, ADHD, weight loss/nutritional issues, chronic disease and sleep disorders.
Karl Bachman earned his doctorate and master's degree from The Ohio State University and his bachelor's degree in Experimental-Physiological Psychology from Ohio Wesleyan University. He has provided services in settings including university (The Center for Integrated Medicine at Ohio State) and private practice. Besides cognitive-behavioral psychotherapy he has training in hypnosis, integrative therapy and EMDR. He provides services to adults and elderly as well as couples and families. His specialty areas include anxiety, depression, ADHD, weight loss/nutritional issues, chronic disease and sleep disorders.
(380) 205-0697 View (380) 205-0697
Photo of Caren Nowak, Clinical Social Work/Therapist in Columbus, OH
Caren Nowak
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43235
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(380) 600-9487 View (380) 600-9487
Photo of John Hollis, Clinical Social Work/Therapist in Columbus, OH
John Hollis
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43215
I have over 20 years of diverse therapy experience. I am an expert in relaxation therapy, meditation, and hypnosis, and I work in individual, couples, and family therapy settings. I believe in free will choice and your right to self determine your pathways in therapy and in life. I skillfully blend relaxation therapy with eye movement therapy for comfort and clearing the inner barriers from trauma.
I have over 20 years of diverse therapy experience. I am an expert in relaxation therapy, meditation, and hypnosis, and I work in individual, couples, and family therapy settings. I believe in free will choice and your right to self determine your pathways in therapy and in life. I skillfully blend relaxation therapy with eye movement therapy for comfort and clearing the inner barriers from trauma.
(614) 407-8659 View (614) 407-8659
Photo of Ronald M Fox, Counselor in Columbus, OH
Ronald M Fox
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43209
I have been counseling for over 40 years and have provided psychotherapy services to all types of individuals,couples and families. I strive to provide a compassionate and safe environment in which my clients can address their issues confidentially. I understand how difficult it is to first enter counseling and I am committed to making it a successful experience for them. My goals as a therapist are to help clients in discerning old patterns, explore feelings, thoughts, behaviors and attitudes and provide therapeutic opportunities for change.
I have been counseling for over 40 years and have provided psychotherapy services to all types of individuals,couples and families. I strive to provide a compassionate and safe environment in which my clients can address their issues confidentially. I understand how difficult it is to first enter counseling and I am committed to making it a successful experience for them. My goals as a therapist are to help clients in discerning old patterns, explore feelings, thoughts, behaviors and attitudes and provide therapeutic opportunities for change.
(614) 210-3037 View (614) 210-3037
Photo of Chris Featherstone, Psychologist in Columbus, OH
Chris Featherstone
Psychologist, PhD, MTS
Verified Verified
Columbus, OH 43214
I work with adolescents and adults. I specialize in trauma, PTSD, depression, anxiety, faith-based dilemmas, and marital/couples therapy. I am passionate about helping clients find the strength they need to get through difficult times in their lives and help clients improve their quality of life. My approach incorporates both life coaching and strengths-based perspective.
I work with adolescents and adults. I specialize in trauma, PTSD, depression, anxiety, faith-based dilemmas, and marital/couples therapy. I am passionate about helping clients find the strength they need to get through difficult times in their lives and help clients improve their quality of life. My approach incorporates both life coaching and strengths-based perspective.
(614) 908-4623 View (614) 908-4623
Photo of John K Lodge, Psychologist in Columbus, OH
John K Lodge
Psychologist, PsyD
Verified Verified
Columbus, OH 43221
I have worked in outpatient clinics, community mental health centers, and college counseling. I have experience working with adults, children, and adolescents in individual, family, and group-based therapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood and anxiety disorders, trauma, adjustment and relationship difficulties, stress and anger management, behavioral pain management, employee-assistance programs (EAPs), psychological assessment, and working with individuals of diverse multicultural backgrounds.
I have worked in outpatient clinics, community mental health centers, and college counseling. I have experience working with adults, children, and adolescents in individual, family, and group-based therapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood and anxiety disorders, trauma, adjustment and relationship difficulties, stress and anger management, behavioral pain management, employee-assistance programs (EAPs), psychological assessment, and working with individuals of diverse multicultural backgrounds.
(937) 528-1061 View (937) 528-1061
Photo of Comprehensive Services Inc, Psychologist in Columbus, OH
Comprehensive Services Inc
Psychologist, PhD, BCN
Verified Verified
Columbus, OH 43220
I love my work. I have really enjoyed getting to know my clients over the past 35 years. Although I consult with adults, adolescents & children, I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists, psychiatrists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you.
I love my work. I have really enjoyed getting to know my clients over the past 35 years. Although I consult with adults, adolescents & children, I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists, psychiatrists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you.
(614) 524-4949 View (614) 524-4949
Photo of Stephanie Tobin, Clinical Social Work/Therapist in Columbus, OH
Stephanie Tobin
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43221  (Online Only)
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
(614) 918-4535 View (614) 918-4535
Photo of Janaya Jackson, Licensed Professional Clinical Counselor in Columbus, OH
Janaya Jackson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43213
Janaya Jackson is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2017. Janaya offers clients the true desire to see/walk with people through their journey and discover their own strengths and ability to heal. Outside of work, Janaya enjoys online shopping, music (live music is her favorite), swimming, reading, and writing (she is working on her second book).
Janaya Jackson is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2017. Janaya offers clients the true desire to see/walk with people through their journey and discover their own strengths and ability to heal. Outside of work, Janaya enjoys online shopping, music (live music is her favorite), swimming, reading, and writing (she is working on her second book).
(614) 845-7329 View (614) 845-7329
Photo of Megan McKee Shaffer, Clinical Social Work/Therapist in Columbus, OH
Megan McKee Shaffer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Columbus, OH 43230
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
(614) 656-7025 View (614) 656-7025
Photo of Bayou Wellness, Counselor in Columbus, OH
Bayou Wellness
Counselor, LMHC, LCSW, CAP
Verified Verified
8 Endorsed
Columbus, OH 43213
Bayou Wellness is a therapy group in Pensacola, Florida and also licensed in Ohio, offering outpatient mental health counseling, weekend marriage intensives, and group therapy for teens. Please read about our services and therapists on our website. We offer both in-office and telehealth therapy for individuals, couples, families, and children. Our therapists treat a vast array of issues, including addiction, grief, trauma, adjustment issues, marriage and family issues, and disorders of mood, anxiety, and impulse control. We uniquely provide EMDR therapy, EFT, Gottman therapy, play therapy, and Christian counseling.
Bayou Wellness is a therapy group in Pensacola, Florida and also licensed in Ohio, offering outpatient mental health counseling, weekend marriage intensives, and group therapy for teens. Please read about our services and therapists on our website. We offer both in-office and telehealth therapy for individuals, couples, families, and children. Our therapists treat a vast array of issues, including addiction, grief, trauma, adjustment issues, marriage and family issues, and disorders of mood, anxiety, and impulse control. We uniquely provide EMDR therapy, EFT, Gottman therapy, play therapy, and Christian counseling.
(850) 547-6944 View (850) 547-6944
Photo of Lorrie A Workman, Clinical Social Work/Therapist in Columbus, OH
Lorrie A Workman
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43215
I enjoy all aspects of family therapy with a specialized interest upon the roles and demands of women (individual, children, family, disability, geriatric, addiction, marriage and care taking). To help build upon progress and create additional movement toward goals, I use a systems perspective to better understand the basis for behaviors and potential levers for change using an assortment of empirically and evidence-based approaches. I have served on the Ohio NASW Ethics Committee and firmly believes in the importance of ethical practice, meeting patients where they are, while creating a safe and empathetic environment for change.
I enjoy all aspects of family therapy with a specialized interest upon the roles and demands of women (individual, children, family, disability, geriatric, addiction, marriage and care taking). To help build upon progress and create additional movement toward goals, I use a systems perspective to better understand the basis for behaviors and potential levers for change using an assortment of empirically and evidence-based approaches. I have served on the Ohio NASW Ethics Committee and firmly believes in the importance of ethical practice, meeting patients where they are, while creating a safe and empathetic environment for change.
(614) 412-4239 View (614) 412-4239
Jon Lucas
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43085
Jon Lucas is a Licensed Independent Social Worker, who has been practicing for 10 years. He graduated from The Ohio State University in Columbus, OH with his Master's Degree in Social Work with a focus on Community practice. Jon believes in client centered therapy and that each person is the expert in the own lives and that each person carriers with them the capacity to overcome life's challenges, sometimes they just need a bit of help to identify this.
Jon Lucas is a Licensed Independent Social Worker, who has been practicing for 10 years. He graduated from The Ohio State University in Columbus, OH with his Master's Degree in Social Work with a focus on Community practice. Jon believes in client centered therapy and that each person is the expert in the own lives and that each person carriers with them the capacity to overcome life's challenges, sometimes they just need a bit of help to identify this.
(380) 600-9396 View (380) 600-9396
Photo of Hamilton Robinson, Licensed Professional Counselor in Columbus, OH
Hamilton Robinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbus, OH 43085
Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.
Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.
(216) 284-0346 View (216) 284-0346
Photo of Ashley Dudinsky, Clinical Social Work/Therapist in Columbus, OH
Ashley Dudinsky
Clinical Social Work/Therapist, MSSA, ADN, LSW
Verified Verified
1 Endorsed
Columbus, OH 43201  (Online Only)
My foundation in therapy has always been working with children, teens, families and women's mental health. Each person is unique, and each situation is different. My purpose is to help you design a plan to address whatever it may be that you are wanting to work on. I love to incorporate different methods and approaches such as bringing in art interventions, games, music, reading to accompany traditional treatment perspectives. One quote I love is- It's not about what it is, it's about what it can become- Dr. Seuss. I love to explore the past, present and then develop a beautiful future vision.
My foundation in therapy has always been working with children, teens, families and women's mental health. Each person is unique, and each situation is different. My purpose is to help you design a plan to address whatever it may be that you are wanting to work on. I love to incorporate different methods and approaches such as bringing in art interventions, games, music, reading to accompany traditional treatment perspectives. One quote I love is- It's not about what it is, it's about what it can become- Dr. Seuss. I love to explore the past, present and then develop a beautiful future vision.
(216) 340-9915 View (216) 340-9915
Photo of Peggy L Lucas, Counselor in Columbus, OH
Peggy L Lucas
Counselor, LPCC-S, LICDC-C
Verified Verified
Columbus, OH 43085
Waitlist for new clients
Peggy L. Lucas, LPCC Peggy L. Lucas is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 1997. She has a Bachelor of Science in Education and a Master’s in Education (Community and Agency Mental Health) from Ohio University.
Peggy L. Lucas, LPCC Peggy L. Lucas is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 1997. She has a Bachelor of Science in Education and a Master’s in Education (Community and Agency Mental Health) from Ohio University.
(614) 689-3451 View (614) 689-3451
Photo of Jennifer R Brumfield, Counselor in Columbus, OH
Jennifer R Brumfield
Counselor, MA, LPCC-S, LICDC-S, ICADC, SAP
Verified Verified
3 Endorsed
Columbus, OH 43085  (Online Only)
Waitlist for new clients
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
(330) 400-3402 View (330) 400-3402
Photo of Mariah Patton, Clinical Social Work/Therapist in Columbus, OH
Mariah Patton
Clinical Social Work/Therapist, MSW, LSW , LCDCIII
Verified Verified
1 Endorsed
Columbus, OH 43230
Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.
Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.
(216) 438-8460 View (216) 438-8460
Photo of Adam Qin, Clinical Social Work/Therapist in Columbus, OH
Adam Qin
Clinical Social Work/Therapist, LISW-S, MSSA
Verified Verified
1 Endorsed
Columbus, OH 43210
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
(216) 868-4841 View (216) 868-4841
Photo of Mind Trek Counseling LLC, Clinical Social Work/Therapist in Columbus, OH
Mind Trek Counseling LLC
Clinical Social Work/Therapist, LISW-S, LPC
Verified Verified
1 Endorsed
Columbus, OH 43230
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
(216) 616-7563 View (216) 616-7563
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.