Marriage & Family Therapist, LMFT
Verified by Psychology Today
New York, New York 10168
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Sleep or Insomnia
(917) 997-1238
Verified
New York, New York 10168
View
Sleep or Insomnia
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Tapestry Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10003
"Tapestry Psychotherapy offers a dynamic approach to mental health, interweaving various modalities including psychoanalytic psychotherapy, somatic experiencing, and dialectical behavioral therapy to address symptoms of depression, anxiety, and trauma. Treatment at Tapestry is integrative and collaborative. We offer a strengths-based perspective, supporting the natural resiliencies of each individual. This does not always involve simply talking about the conflicts at hand, but also tracking sensations in the body, which holds a wealth of information. As Bessel van der Kolk has written, "The Body Keeps the Score.""
Sleep or Insomnia
(844) 212-9790
Verified
New York, New York 10003
View
Sleep or Insomnia
"Tapestry Psychotherapy offers a dynamic approach to mental health, interweaving various modalities including psychoanalytic psychotherapy, somatic experiencing, and dialectical behavioral therapy to address symptoms of depression, anxiety, and trauma. Treatment at Tapestry is integrative and collaborative. We offer a strengths-based perspective, supporting the natural resiliencies of each individual. This does not always involve simply talking about the conflicts at hand, but also tracking sensations in the body, which holds a wealth of information. As Bessel van der Kolk has written, "The Body Keeps the Score.""
Karen Perlman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, HHP
Verified by Psychology Today
New York, New York 10021
"As a therapist with a disability, I have a deep appreciation for life's challenges, pain, loss and suffering. I have learned the art of "transforming obstacles into opportunities," with the help of my guide dog Faith, as she literally guides me around obstacles, and has enhanced my life, turning around an otherwise insurmountable feat. Decades of clinical and life experience, keen intuition, along with compassion and a holistic, evidenced-based approach, and a sense of humor, are some of the key ingredients leading my clients towards feeling better, finding direction and actualizing potential."
Sleep or Insomnia
(646) 679-7829
Verified
New York, New York 10021
View
Sleep or Insomnia
"As a therapist with a disability, I have a deep appreciation for life's challenges, pain, loss and suffering. I have learned the art of "transforming obstacles into opportunities," with the help of my guide dog Faith, as she literally guides me around obstacles, and has enhanced my life, turning around an otherwise insurmountable feat. Decades of clinical and life experience, keen intuition, along with compassion and a holistic, evidenced-based approach, and a sense of humor, are some of the key ingredients leading my clients towards feeling better, finding direction and actualizing potential."
Kathy L Grummon, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10017
"Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times."
Sleep or Insomnia
(212) 969-0699
Verified
New York, New York 10017
View
Sleep or Insomnia
"Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times."
Jennifer Silvershein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
New York, New York 10010
"Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self."
Sleep or Insomnia
(908) 617-0153
Verified
New York, New York 10010
View
Sleep or Insomnia
"Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self."
Victoria Azara, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10021
"Do you need help exploring your life challenges and help developing the skills that you need to feel in charge of your situation? We will focus on your relationships and integrate the work for life transitions, marital difficulties, school and work-related stresses and parenting issues."
Sleep or Insomnia
(646) 571-0049
Verified
New York, New York 10021
View
Sleep or Insomnia
"Do you need help exploring your life challenges and help developing the skills that you need to feel in charge of your situation? We will focus on your relationships and integrate the work for life transitions, marital difficulties, school and work-related stresses and parenting issues."
Claudia Oberweger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-R, BCD
Verified by Psychology Today
New York, New York 10028
"Do you feel that your life is not working the way you would like? Are your relationships with your family, significant others or at work problematic? Are you feeling anxious, depressed, engaging in self destructive behaviors? An experienced, empathetic and professional therapist can help you recognize and understand the things that are causing you to feel this way. Change is possible.You can lead a more fulfilling, healthy and authentic life. I've worked with many people and have helped them find their truth."
Sleep or Insomnia
(929) 334-3585
Verified
New York, New York 10028
View
Sleep or Insomnia
"Do you feel that your life is not working the way you would like? Are your relationships with your family, significant others or at work problematic? Are you feeling anxious, depressed, engaging in self destructive behaviors? An experienced, empathetic and professional therapist can help you recognize and understand the things that are causing you to feel this way. Change is possible.You can lead a more fulfilling, healthy and authentic life. I've worked with many people and have helped them find their truth."
Brian Iacoviello, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10011
"I work with each client to identify sources of distress and dissatisfaction in their lives, and to overcome obstacles to living a healthy and happy life. I begin therapy by gaining a clear understanding of your strengths as well as areas for growth, and building a strong working alliance. Together we identify therapy goals and formulate a plan to achieve them. I combine cognitive-behavioral, mindfulness, DBT and humanistic approaches to tailor a unique therapy plan for each individual. My approach involves listening carefully and asking questions to help guide you to greater understanding about yourself and to make the changes that you seek."
Sleep or Insomnia
(646) 807-4157
Verified
New York, New York 10011
View
Sleep or Insomnia
"I work with each client to identify sources of distress and dissatisfaction in their lives, and to overcome obstacles to living a healthy and happy life. I begin therapy by gaining a clear understanding of your strengths as well as areas for growth, and building a strong working alliance. Together we identify therapy goals and formulate a plan to achieve them. I combine cognitive-behavioral, mindfulness, DBT and humanistic approaches to tailor a unique therapy plan for each individual. My approach involves listening carefully and asking questions to help guide you to greater understanding about yourself and to make the changes that you seek."
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
New York, New York 10011
"Over the past 30 years I have had much success in helping adults, teens and children deal with a wide range of emotional, psychological and behavioral problems. These include depression, anxiety, anger, and sexual difficulties. I have been especially helpful in treating people experiencing relationship problems, as well as helping people break through the barriers that hold them back in life. I believe with time, patience, perseverance and motivation psychotherapy can be an effective treatment for symptom reduction and personal growth."
Sleep or Insomnia
(917) 301-5962
Verified
New York, New York 10011
View
Sleep or Insomnia
"Over the past 30 years I have had much success in helping adults, teens and children deal with a wide range of emotional, psychological and behavioral problems. These include depression, anxiety, anger, and sexual difficulties. I have been especially helpful in treating people experiencing relationship problems, as well as helping people break through the barriers that hold them back in life. I believe with time, patience, perseverance and motivation psychotherapy can be an effective treatment for symptom reduction and personal growth."
Jessica Evancho, Art Therapist
Art Therapist, ATR-BC, LCAT, MPS
Verified by Psychology Today
New York, New York 10018
"It’s okay to feel unbalanced, stuck or overwhelmed, but you don’t have to experience it alone. Without the space to reflect and express your feelings, they can start to creep up in other areas of your life. If you’re living with anxiety, dealing with challenging life transitions or looking for a deeper understanding of yourself, I can help."
Sleep or Insomnia
(347) 647-9652
Verified
New York, New York 10018
View
Sleep or Insomnia
"It’s okay to feel unbalanced, stuck or overwhelmed, but you don’t have to experience it alone. Without the space to reflect and express your feelings, they can start to creep up in other areas of your life. If you’re living with anxiety, dealing with challenging life transitions or looking for a deeper understanding of yourself, I can help."
Paul J Park, Psychologist
Psychologist, PsyD
Verified by Psychology Today
New York, New York 10016
"I specialize in helping people through loss, traumatic events, and life transitions. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you."
Sleep or Insomnia
(646) 846-8998
Verified
New York, New York 10016
View
Sleep or Insomnia
"I specialize in helping people through loss, traumatic events, and life transitions. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you."
Joan Brady, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today
New York, New York 10003
"I practice full time and have been teaching and supervising practicing psychotherapists for over 25 years. My speciality includes relationship difficulties, depression counseling, grief issues, anxiety issues and couples counseling. I practice psychodynamic psychotherapy with a focus on helping people to understand and overcome the barriers in their relationships, dealing with loss or grief, career, parenting or other issues. This we do together in the context of early life relationships and experiences in family and environment. The relationship we have in therapy is the most important to be able to do this work. Our relationship becomes part of you."
Sleep or Insomnia
(347) 997-1226
Verified
New York, New York 10003
View
Sleep or Insomnia
"I practice full time and have been teaching and supervising practicing psychotherapists for over 25 years. My speciality includes relationship difficulties, depression counseling, grief issues, anxiety issues and couples counseling. I practice psychodynamic psychotherapy with a focus on helping people to understand and overcome the barriers in their relationships, dealing with loss or grief, career, parenting or other issues. This we do together in the context of early life relationships and experiences in family and environment. The relationship we have in therapy is the most important to be able to do this work. Our relationship becomes part of you."
Joan V. Klein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA
Verified by Psychology Today
New York, New York 10025
""In the midst of winter, I found there was, within me, an invincible summer. ... For it says that no matter how hard the world pushes against me, within me, there's something stronger-something better, pushing right back." (Camus) ... This is what my own therapist helped me to discover, and what I hope to pass on to my patients. I believe a good fit between patient and therapist is essential. I provide a safe, supportive environment to help my patients toward new beginnings."
Sleep or Insomnia
(212) 662-1433
Verified
New York, New York 10025
View
Sleep or Insomnia
""In the midst of winter, I found there was, within me, an invincible summer. ... For it says that no matter how hard the world pushes against me, within me, there's something stronger-something better, pushing right back." (Camus) ... This is what my own therapist helped me to discover, and what I hope to pass on to my patients. I believe a good fit between patient and therapist is essential. I provide a safe, supportive environment to help my patients toward new beginnings."
Yukari Yanagino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-R, FIPA
Verified by Psychology Today
New York, New York 10011
"Do you feel hopeless or overwhelmed by the uncertainty of your future? Do you isolate yourself from social activities? Do you anticipate negative consequences as a way of managing your anxiety? Are you drinking too much or using drugs? Are you experiencing a lack of, or an increase in sexual energy that is affecting your life in a negative way? If you answered yes to any of these questions, I am here to help. We will work closely in order to explore your inner world, and apply words to your past and current experiences. As a result, you will begin to feel better. I work with psychoanalytic theory while incorporating issues of race,"
Sleep or Insomnia
(646) 600-9137
Verified
New York, New York 10011
View
Sleep or Insomnia
"Do you feel hopeless or overwhelmed by the uncertainty of your future? Do you isolate yourself from social activities? Do you anticipate negative consequences as a way of managing your anxiety? Are you drinking too much or using drugs? Are you experiencing a lack of, or an increase in sexual energy that is affecting your life in a negative way? If you answered yes to any of these questions, I am here to help. We will work closely in order to explore your inner world, and apply words to your past and current experiences. As a result, you will begin to feel better. I work with psychoanalytic theory while incorporating issues of race,"
Deborah Rubin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
New York, New York 10019
"You know yourself better than anyone else: your struggles, dreams, desires, goals, feelings, relationships. As a therapist, I help people understand their experiences in a safe and empathic space that promotes growth, healing, and the creative exploration of all areas of life. If you are feeling overwhelmed, lost, sad or anxious, talking together with a professional does help. Are you in an unfulfilling relationship where you feel misunderstood, criticized, estranged or abused? Or maybe you have doubts or worries about yourself as a person, feel like you're not a good enough son or daughter, partner or parent."
Sleep or Insomnia
(646) 663-4170
Verified
New York, New York 10019
View
Sleep or Insomnia
"You know yourself better than anyone else: your struggles, dreams, desires, goals, feelings, relationships. As a therapist, I help people understand their experiences in a safe and empathic space that promotes growth, healing, and the creative exploration of all areas of life. If you are feeling overwhelmed, lost, sad or anxious, talking together with a professional does help. Are you in an unfulfilling relationship where you feel misunderstood, criticized, estranged or abused? Or maybe you have doubts or worries about yourself as a person, feel like you're not a good enough son or daughter, partner or parent."
Dorlee Michaeli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MBA, LMSW, EMDR
Verified by Psychology Today
New York, New York 10001
"To others, it may look like you have it all. You work hard, you’re accomplished and well-respected. But in reality, you may be full of self-criticism and self-doubt. Or perhaps you are feeling stressed from all the juggling of your different roles and responsibilities. Alternatively, you may feel frustrated in your search for a committed partner. As your therapist, I will work with you to help you address your concerns and find your best way forward. "
Sleep or Insomnia
(646) 969-3679
Verified
New York, New York 10001
View
Sleep or Insomnia
"To others, it may look like you have it all. You work hard, you’re accomplished and well-respected. But in reality, you may be full of self-criticism and self-doubt. Or perhaps you are feeling stressed from all the juggling of your different roles and responsibilities. Alternatively, you may feel frustrated in your search for a committed partner. As your therapist, I will work with you to help you address your concerns and find your best way forward. "
Patrick J Brown, Psychologist
Psychologist, PhD
Verified by Psychology Today
New York, New York 10024
"I specialize in cognitive behavioral therapy for the treatment of depression and anxiety. I take an active, empathetic stance as a therapist, focusing on the interrelationships between your thoughts, feelings, and actions. Together we will identify patterns of behaviors and thoughts that are no longer working for you, and learn new techniques to maximize your quality of life. As we learn more about your style of thinking and how you act/react to challenges, we will investigate how these styles developed, why they developed, and why they may no longer be successful in helping you navigate your life's demands."
Sleep or Insomnia
(917) 794-3562
Verified
New York, New York 10024
View
Sleep or Insomnia
"I specialize in cognitive behavioral therapy for the treatment of depression and anxiety. I take an active, empathetic stance as a therapist, focusing on the interrelationships between your thoughts, feelings, and actions. Together we will identify patterns of behaviors and thoughts that are no longer working for you, and learn new techniques to maximize your quality of life. As we learn more about your style of thinking and how you act/react to challenges, we will investigate how these styles developed, why they developed, and why they may no longer be successful in helping you navigate your life's demands."
Rachel Conrad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
New York, New York 10022
"Are you feeling stressed, stuck, or down? If you struggle with anxiety that takes over at the worst possible moments, I can help. I create a safe and supportive environment to express your distress, your goals, and all that is in between. People have a tremendous capacity for change. My aim is to guide you towards a more fulfilling place by exploring some of the roadblocks preventing you from getting there. Whether you are looking to improve relationships, to develop healthier coping skills, or to strengthen your insight and self-image, feeling empowered to make these changes is the first step. "
Sleep or Insomnia
(917) 456-8634
Verified
New York, New York 10022
View
Sleep or Insomnia
"Are you feeling stressed, stuck, or down? If you struggle with anxiety that takes over at the worst possible moments, I can help. I create a safe and supportive environment to express your distress, your goals, and all that is in between. People have a tremendous capacity for change. My aim is to guide you towards a more fulfilling place by exploring some of the roadblocks preventing you from getting there. Whether you are looking to improve relationships, to develop healthier coping skills, or to strengthen your insight and self-image, feeling empowered to make these changes is the first step. "
Karen Smith Moore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified by Psychology Today
New York, New York 10021
"Are you ready to start living the life you were meant to live? I can help. Using an integrative approach, I draw on over 20 years of study and experience to meet the unique needs each individual. I work with a diverse range of people of all ages, ethnicities and backgrounds. I am a highly trained psychotherapist and psychoanalyst drawing from a multidisciplinary and eclectic approach to problem solving."
Sleep or Insomnia
(917) 809-6852
Verified
New York, New York 10021
View
Sleep or Insomnia
"Are you ready to start living the life you were meant to live? I can help. Using an integrative approach, I draw on over 20 years of study and experience to meet the unique needs each individual. I work with a diverse range of people of all ages, ethnicities and backgrounds. I am a highly trained psychotherapist and psychoanalyst drawing from a multidisciplinary and eclectic approach to problem solving."
Dilya Muzafarova, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, BA
Verified by Psychology Today
New York, New York 10001
Sleep or Insomnia
(646) 768-9186
Verified
New York, New York 10001
View
Sleep or Insomnia

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in New York from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in New York or therapists who specialize in sleep in New York, or simply a New York sleep therapist, can help. Likewise, insomnia specialists in New York or therapists who specialize in insomnia in New York, or simply a New York insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in New York you'll find that most therapists are trained in marriage counseling or couples counseling in New York and couples therapy. And they welcome families for family counseling in New York or family therapy in New York.