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Psychologist, Ph.D.
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Video
Upper West Side
New York, NY 10024
If you are intrigued by the idea of growth through exploration of your inner world, then I am deeply committed to helping you slay your psychic dragons--no matter how skeptical you are that it will help.
Sleep or Insomnia
(646) 603-0257
Verified
Upper West Side
New York, NY 10024
Video
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Sleep or Insomnia
If you are intrigued by the idea of growth through exploration of your inner world, then I am deeply committed to helping you slay your psychic dragons--no matter how skeptical you are that it will help.
Photo of Jung Professional Referral Service, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, LP
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Upper West Side
New York, NY 10024
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
Sleep or Insomnia
(646) 663-5078
Verified
Upper West Side
New York, NY 10024
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Sleep or Insomnia
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
Photo of Mindi Lobuzzetta, Counselor
Counselor, LMHC, CCTP
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Office is near:
Upper West Side
New York, NY 10023
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for unhealthy coping skills and uncontrollable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Sleep or Insomnia
(716) 517-4014
Verified
Office is near:
Upper West Side
New York, NY 10023
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Sleep or Insomnia
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for unhealthy coping skills and uncontrollable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Photo of Pamella Terry
M.Ed. , M.A., P.D., C.S.P.
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Office is near:
Upper West Side
New York, NY 10025
Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.
Sleep or Insomnia
(646) 921-3566
Verified
Office is near:
Upper West Side
New York, NY 10025
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Sleep or Insomnia
Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.
Photo of Vernon Smith, Psychologist
Psychologist, PhD
Video
Hosts group in:
Upper West Side
New York, NY 10025
I specialize in evaluating and treating a broad range of issues affecting adolescents and adults. I also help couples deal with difficulties related to infertility, infidelity, and divorce. For detailed information on my practice, please visit my professional website at: www.vernonsmithphd.com
Sleep or Insomnia
(718) 701-8805
Hosts group in:
Upper West Side
New York, NY 10025
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Sleep or Insomnia
I specialize in evaluating and treating a broad range of issues affecting adolescents and adults. I also help couples deal with difficulties related to infertility, infidelity, and divorce. For detailed information on my practice, please visit my professional website at: www.vernonsmithphd.com
Photo of Jeffrey Nevid, Psychologist
Psychologist, PhD, ABPP
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Upper West Side
New York, NY 10025
In my Psychology Today blog, The Minute Therapist, I focus on how changing our thoughts and beliefs can help us control troubling emotions and lead more effective lives. Many people are burdened by anxiety, phobias, stress, relationship problems, depression, insomnia, anger-related issues, and sexual dysfunctions. In cognitive-behavioral therapy or CBT, we explore the cognitive and behavioral roots of these problems and help individuals develop more adaptive behaviors and ways of thinking. CBT is a time-limited approach and the most well-documented method of therapy in use today.
Sleep or Insomnia
(646) 470-6167
Verified
Upper West Side
New York, NY 10025
Video
View
Sleep or Insomnia
In my Psychology Today blog, The Minute Therapist, I focus on how changing our thoughts and beliefs can help us control troubling emotions and lead more effective lives. Many people are burdened by anxiety, phobias, stress, relationship problems, depression, insomnia, anger-related issues, and sexual dysfunctions. In cognitive-behavioral therapy or CBT, we explore the cognitive and behavioral roots of these problems and help individuals develop more adaptive behaviors and ways of thinking. CBT is a time-limited approach and the most well-documented method of therapy in use today.
Photo of Amelia Pope, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Upper West Side
New York, NY 10023
I am NOT accepting new clients at this time. I work with adults who struggle with anxiety, depression, interpersonal conflict, life transitions, sex and sexuality, self harming, and trauma. I work collaboratively with clients, identifying the barriers to meeting their full potential. I reference a variety of theories, which range from psychoanalytic and psychodynamic to cognitively and behaviorally based. I also apply neuroscience and trauma theory. I introduce mindfulness skills, breath work, body awareness, resourcing and bilateral stimulation, including EMDR, and Somatic Experiencing, depending on an individual's unique needs.
Sleep or Insomnia
(347) 767-3503
Verified
Upper West Side
New York, NY 10023
Video
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Sleep or Insomnia
I am NOT accepting new clients at this time. I work with adults who struggle with anxiety, depression, interpersonal conflict, life transitions, sex and sexuality, self harming, and trauma. I work collaboratively with clients, identifying the barriers to meeting their full potential. I reference a variety of theories, which range from psychoanalytic and psychodynamic to cognitively and behaviorally based. I also apply neuroscience and trauma theory. I introduce mindfulness skills, breath work, body awareness, resourcing and bilateral stimulation, including EMDR, and Somatic Experiencing, depending on an individual's unique needs.
Photo of All Lifespan Development E. Martin Walker, Psychologist
Upper West Side
New York, NY 10025
Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.
Sleep or Insomnia
(917) 679-6764
Upper West Side
New York, NY 10025
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Sleep or Insomnia
Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.
Photo of Geraldine K Anathan,
PCC, RYT, MA
Video
Upper West Side
New York, NY 10023
Hi, I'm Geraldine Anathan, Professional Coach certified by NYU's School of Professional Studies, Integrative Hypnosis, Robbins-Madanes, and Strategic Intervention. I will help you define what you want in all aspects of your life, and then we'll create a game plan to fill in the gap from where you are now where you set your target. I am solution oriented and believe in the power of coaching to help create enhanced enjoyment of life through collaborative partnership. While your back story is interesting and important to me, moving forward will be the focus of our therapeutic relationship.
Sleep or Insomnia
(516) 701-2352
Upper West Side
New York, NY 10023
Video
View
Sleep or Insomnia
Hi, I'm Geraldine Anathan, Professional Coach certified by NYU's School of Professional Studies, Integrative Hypnosis, Robbins-Madanes, and Strategic Intervention. I will help you define what you want in all aspects of your life, and then we'll create a game plan to fill in the gap from where you are now where you set your target. I am solution oriented and believe in the power of coaching to help create enhanced enjoyment of life through collaborative partnership. While your back story is interesting and important to me, moving forward will be the focus of our therapeutic relationship.
Photo of Elizabeth S Cramer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Video
Upper West Side
New York, NY 10024
If you are experiencing anxiety, stress, depression, work or relationship issues, communication difficulties, substance abuse in yourself or close friends and family, I would be glad to meet with you to see if we might work well together toward the goals you define for yourself. I also work with parents and their adult children who want to improve their relationships. My style is warm, interactive and compassionate.
Sleep or Insomnia
(646) 386-2152
Verified
Upper West Side
New York, NY 10024
Video
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Sleep or Insomnia
If you are experiencing anxiety, stress, depression, work or relationship issues, communication difficulties, substance abuse in yourself or close friends and family, I would be glad to meet with you to see if we might work well together toward the goals you define for yourself. I also work with parents and their adult children who want to improve their relationships. My style is warm, interactive and compassionate.
Photo of Kimberly M. Kotov, Psychologist
Psychologist, PhD
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Office is near:
Upper West Side
New York, NY 10025
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.
Sleep or Insomnia
(520) 867-9764
Verified
Office is near:
Upper West Side
New York, NY 10025
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Sleep or Insomnia
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.
Photo of Frank Castro, Psychologist
Psychologist, PhD
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Video
Office is near:
Upper West Side
New York, NY 10023
My passion is helping you make choices: the choice of how you want to view yourself and the type of life you want to lead. Working together as hardy co-explorers, we will probe where you are in life, where you want to go and how best to get you there. You are the captain of your fate and the master of your soul; my goal is to provide you with a space in which you are free to understand and embrace yourself as captain and master, empowering you to make healthier life choices.
Sleep or Insomnia
(917) 746-5455
Verified
Office is near:
Upper West Side
New York, NY 10023
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View
Sleep or Insomnia
My passion is helping you make choices: the choice of how you want to view yourself and the type of life you want to lead. Working together as hardy co-explorers, we will probe where you are in life, where you want to go and how best to get you there. You are the captain of your fate and the master of your soul; my goal is to provide you with a space in which you are free to understand and embrace yourself as captain and master, empowering you to make healthier life choices.
Photo of Jessica Evancho-Villegas, Art Therapist
Art Therapist, MPS, LCAT, ATR-BC
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Office is near:
Upper West Side
New York, NY 10023
Do you find yourself wondering why you’re not happier? Even when you do have fun, you’re a little distracted or feel a bit disconnected from those around you. The idea of self-care is great, but honestly you’re not sure where to even start. You’re pulled in a million directions at once but it’s hard to say no without feeling selfish. Overwhelm and overwork are unfortunate realities of life. You keep trying wellness trends, but they don’t fix anything. You’re a creative, well-adjusted person and you’re starting to tune in to the feeling that something’s missing. Your life looks pretty great to other people, so why can’t you enjoy it?
Sleep or Insomnia
(347) 647-9652
Verified
Office is near:
Upper West Side
New York, NY 10023
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Sleep or Insomnia
Do you find yourself wondering why you’re not happier? Even when you do have fun, you’re a little distracted or feel a bit disconnected from those around you. The idea of self-care is great, but honestly you’re not sure where to even start. You’re pulled in a million directions at once but it’s hard to say no without feeling selfish. Overwhelm and overwork are unfortunate realities of life. You keep trying wellness trends, but they don’t fix anything. You’re a creative, well-adjusted person and you’re starting to tune in to the feeling that something’s missing. Your life looks pretty great to other people, so why can’t you enjoy it?
Psychologist, PsyD
Verified by Psychology Today
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Video
Upper West Side
New York, NY 10025
As we get ready to say goodbye to summer, we may be slow to welcome the fall as this is a time unlike any other. The last 6 months have proven to be challenging for most, to say the least, and we are reminded of how critical it is to make our mental health a priority and consider talking to a professional. Life can have a not so funny way of surprising us even when we think we have it all figured out. But, there is no need to face it alone! Together, we can develop a plan with real tools that will help you feel more empowered and lead a life of authenticity, less stress, and success! #BeKindToYourself
Sleep or Insomnia
(754) 222-3214
Verified
Upper West Side
New York, NY 10025
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View
Sleep or Insomnia
As we get ready to say goodbye to summer, we may be slow to welcome the fall as this is a time unlike any other. The last 6 months have proven to be challenging for most, to say the least, and we are reminded of how critical it is to make our mental health a priority and consider talking to a professional. Life can have a not so funny way of surprising us even when we think we have it all figured out. But, there is no need to face it alone! Together, we can develop a plan with real tools that will help you feel more empowered and lead a life of authenticity, less stress, and success! #BeKindToYourself
Photo of Healthy Connections Psychological Services, Psychologist
Psychologist, PhD
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Video
Upper West Side
New York, NY 10023
Do you feel like you are 'getting stuck' or 'going off-course'? Are you beginning to wonder about your emotional or behavioral patterns or are you struggling to maintain a healthy attitude while facing life's many challenges?
Sleep or Insomnia
(646) 713-1738
Verified
Upper West Side
New York, NY 10023
Video
Sleep or Insomnia
Do you feel like you are 'getting stuck' or 'going off-course'? Are you beginning to wonder about your emotional or behavioral patterns or are you struggling to maintain a healthy attitude while facing life's many challenges?
Psychologist, PhD
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Upper West Side
New York, NY 10023
As a clinical and sport psychologist, I generally work with clients who are seeking to reach higher levels of professional, athletic and academic achievement, yet are struggling with various types of anxiety. Issues may include fear of public performance, social nervousness, panic, perfectionism, and excessive worry. I frequently support athletes and student-athletes in learning to improve athletic performance with mental skills training while managing social, academic, and work pressures.
Sleep or Insomnia
(917) 746-7681
Verified
Upper West Side
New York, NY 10023
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Sleep or Insomnia
As a clinical and sport psychologist, I generally work with clients who are seeking to reach higher levels of professional, athletic and academic achievement, yet are struggling with various types of anxiety. Issues may include fear of public performance, social nervousness, panic, perfectionism, and excessive worry. I frequently support athletes and student-athletes in learning to improve athletic performance with mental skills training while managing social, academic, and work pressures.
Photo of Deborah Moses, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Ask
Upper West Side
New York, NY 10024
Many of us struggle with anxiety or depression or concerns about work or relationships. These concerns often arise from unconscious fantasies which develop so early we don't see how they may be limiting our lives or undermining our relationships. In my experience, one of the most effective treatments for these unconscious limitations is individual "talk" therapy with a caring, insightful practitioner. I specialize in psychoanalysis and psychoanalytic psychotherapy, forms of therapy which foster close attunement to the nuances of each person's difficulties, and generate an evolving partnership designed to transcend anxieties that keep us from a fulfilling life.
Sleep or Insomnia
(646) 350-0391
Upper West Side
New York, NY 10024
View
Sleep or Insomnia
Many of us struggle with anxiety or depression or concerns about work or relationships. These concerns often arise from unconscious fantasies which develop so early we don't see how they may be limiting our lives or undermining our relationships. In my experience, one of the most effective treatments for these unconscious limitations is individual "talk" therapy with a caring, insightful practitioner. I specialize in psychoanalysis and psychoanalytic psychotherapy, forms of therapy which foster close attunement to the nuances of each person's difficulties, and generate an evolving partnership designed to transcend anxieties that keep us from a fulfilling life.
Photo of Constance Morrill: Not Accepting New Patients Now, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MIA, LCSW-R
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Office is near:
Upper West Side
New York, NY 10025
I work with children, adolescents, adults, couples and families of all possible configurations, and am certified in family and couple therapy by the Ackerman Institute for the Family. In both individual and couple/family work, I see my role as that of a clarifier on the path to identifying barriers to contentment and connection. I enjoy and am adept at working across cultures, and working with difference--in culture, ethnicity, race, socio-economic background, sexual orientation, generational experience--within families, between partners, and between therapist and client.
Sleep or Insomnia
(347) 768-7585
Verified
Office is near:
Upper West Side
New York, NY 10025
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Sleep or Insomnia
I work with children, adolescents, adults, couples and families of all possible configurations, and am certified in family and couple therapy by the Ackerman Institute for the Family. In both individual and couple/family work, I see my role as that of a clarifier on the path to identifying barriers to contentment and connection. I enjoy and am adept at working across cultures, and working with difference--in culture, ethnicity, race, socio-economic background, sexual orientation, generational experience--within families, between partners, and between therapist and client.
Photo of Juliana Martinez, Psychologist
Psychologist, PhD
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Video
Upper West Side
New York, NY 10025
My aim as a therapist is to establish a safe space in which a collaborative process unfolds leading to helpful insights and/or management of an acute crisis/situation.Together we work towards reducing unwanted symptoms and increasing a sense of overall fulfillment. Having trained at CUNY, NY Presbyterian and Columbia University, I have experience working in multiple settings with diverse populations.
Sleep or Insomnia
(551) 222-3128
Verified
Upper West Side
New York, NY 10025
Video
View
Sleep or Insomnia
My aim as a therapist is to establish a safe space in which a collaborative process unfolds leading to helpful insights and/or management of an acute crisis/situation.Together we work towards reducing unwanted symptoms and increasing a sense of overall fulfillment. Having trained at CUNY, NY Presbyterian and Columbia University, I have experience working in multiple settings with diverse populations.
Photo of Iskra Smiljanic, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
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Upper West Side
New York, NY 10025
My goal as your therapist is to help you develop more self-awareness, enhance your communication skills, and increase your satisfaction in your relationships. We will work together towards helping you gain the insights and tools to increase your overall sense of personal fulfillment and emotional well-being. My style is interactive and collaborative.
Sleep or Insomnia
(844) 919-1196
Verified
Upper West Side
New York, NY 10025
Video
View
Sleep or Insomnia
My goal as your therapist is to help you develop more self-awareness, enhance your communication skills, and increase your satisfaction in your relationships. We will work together towards helping you gain the insights and tools to increase your overall sense of personal fulfillment and emotional well-being. My style is interactive and collaborative.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Upper West Side, New York from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Upper West Side, New York or therapists who specialize in sleep in Upper West Side, New York, or simply a Upper West Side, New York sleep therapist, can help. Likewise, insomnia specialists in Upper West Side, New York or therapists who specialize in insomnia in Upper West Side, New York, or simply an Upper West Side, New York insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Upper West Side, New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Upper West Side, New York

For example, if you're seeking a marriage counselor in Upper West Side, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Upper West Side, New York and couples therapy. And they welcome families for family counseling in Upper West Side, New York or family therapy in Upper West Side, New York.