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Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10003
"I am a licensed clinical psychologist specializing in psychotherapy for adults with depression, anxiety, self-esteem difficulties, problems coping with trauma, relationship issues, and general life stressors. My approach to therapy is rooted in cognitive behavioral theory (CBT) but personalized to address each individual's strengths, needs, and goals. I know that finding the right therapist can be a difficult process - and it's important to find the right "match," both in terms of style and specialization. I offer free initial phone consultations so that we can discuss your needs and assess this fit."
Sleep or Insomnia
(646) 791-3201
Verified
Lower Manhattan
New York, New York 10003
Video
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Sleep or Insomnia
"I am a licensed clinical psychologist specializing in psychotherapy for adults with depression, anxiety, self-esteem difficulties, problems coping with trauma, relationship issues, and general life stressors. My approach to therapy is rooted in cognitive behavioral theory (CBT) but personalized to address each individual's strengths, needs, and goals. I know that finding the right therapist can be a difficult process - and it's important to find the right "match," both in terms of style and specialization. I offer free initial phone consultations so that we can discuss your needs and assess this fit."
Photo of Meghan Lincoln, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Lower Manhattan
New York, New York 10011
"Are you someone who is looking to deepen their understanding of SELF, someone who wonders about who they are at their core, or someone who seeks to embody the fullest expression of themselves within the outside world? Through learning to approach the SELF with compassion and kindness, non-judgment, and radical acceptance, we can begin to see the SELF, the world, and the troubling situations we often find ourselves in with much more clarity, making it easier to decide on next steps, make changes, and live the fulfilling life we are seeking. "
Sleep or Insomnia
(646) 956-2805
Verified
Lower Manhattan
New York, New York 10011
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Sleep or Insomnia
"Are you someone who is looking to deepen their understanding of SELF, someone who wonders about who they are at their core, or someone who seeks to embody the fullest expression of themselves within the outside world? Through learning to approach the SELF with compassion and kindness, non-judgment, and radical acceptance, we can begin to see the SELF, the world, and the troubling situations we often find ourselves in with much more clarity, making it easier to decide on next steps, make changes, and live the fulfilling life we are seeking. "
Photo of Julie Kupfer, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10011
"My primary goal as a therapist is to create an open, empowering, and creative atmosphere so clients can gain comfort in self-expression. I view therapy as both an art and a science. Artistically, a therapist must be flexible and creative in constructing a comfortable environment and tailoring conceptualizations and interventions specifically to each client. Scientifically, psychology is grounded in research and I strive to provide clients with empirically-supported treatments. I have extensive experience working with clients who suffer from anxiety, depression, trauma, executive functioning, and infertility."
Sleep or Insomnia
(347) 242-5623
Verified
Lower Manhattan
New York, New York 10011
Video
View
Sleep or Insomnia
"My primary goal as a therapist is to create an open, empowering, and creative atmosphere so clients can gain comfort in self-expression. I view therapy as both an art and a science. Artistically, a therapist must be flexible and creative in constructing a comfortable environment and tailoring conceptualizations and interventions specifically to each client. Scientifically, psychology is grounded in research and I strive to provide clients with empirically-supported treatments. I have extensive experience working with clients who suffer from anxiety, depression, trauma, executive functioning, and infertility."
Photo of Hana Ramat, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Lower Manhattan
New York, New York 10012
"People thinks you have it together all of the time. Really, you are overwhelmed spending all your energy making it look so. No one would know you are highly stressed, both at work and at home. You take care of everyone else's needs before your own, and while its exhausting, you feel too guilty to put yourself first. You have always succeeded in school and in work because that was what was expected of you. However, you know you are not living your truth. You know it's because you never took the time to figure out what truly fulfills you. As you try to sleep your heart pounds while you criticize yourself for not being good enough."
Sleep or Insomnia
(917) 832-1892
Verified
Office is near:
Lower Manhattan
New York, New York 10012
Video
View
Sleep or Insomnia
"People thinks you have it together all of the time. Really, you are overwhelmed spending all your energy making it look so. No one would know you are highly stressed, both at work and at home. You take care of everyone else's needs before your own, and while its exhausting, you feel too guilty to put yourself first. You have always succeeded in school and in work because that was what was expected of you. However, you know you are not living your truth. You know it's because you never took the time to figure out what truly fulfills you. As you try to sleep your heart pounds while you criticize yourself for not being good enough."
Photo of Pamela Sloane,
MHC-LP
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10005
"Pamela is a psychotherapist working with teens, adults, and couples. She has experience helping clients work through issues such as anxiety, depression, intimacy problems, lifespan transitions, sexual dysfunctions, relationship conflicts, and gender/sexual identity exploration. She is an LGBT+ affirming therapist and autism advocate. Pamela believes in a strength-based and collaborative approach to working with clients and tailors her interventions to best suit a client’s personality, goals, and lifestyle. Her practice pulls from various ideologies. "
Sleep or Insomnia
(646) 956-5283
Verified
Lower Manhattan
New York, New York 10005
Video
View
Sleep or Insomnia
"Pamela is a psychotherapist working with teens, adults, and couples. She has experience helping clients work through issues such as anxiety, depression, intimacy problems, lifespan transitions, sexual dysfunctions, relationship conflicts, and gender/sexual identity exploration. She is an LGBT+ affirming therapist and autism advocate. Pamela believes in a strength-based and collaborative approach to working with clients and tailors her interventions to best suit a client’s personality, goals, and lifestyle. Her practice pulls from various ideologies. "
Photo of Jamie Klein
MA, MHC-LP
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10012
"Living in a fast paced environment with stressful jobs, long commutes, and difficulty finding time for oneself can be overwhelming. I believe that everybody has the ability to make changes to their life. By providing a warm, empathic, and non-judgmental space I welcome people of all ages, genders, and ethnicity's. I believe that every person is unique and has a unique story; therefore, I use a collaborative approach with my clients to tailor their treatment. By working together, we can create goals to help you achieve your best self."
Sleep or Insomnia
(914) 353-3060
Verified
Lower Manhattan
New York, New York 10012
Video
View
Sleep or Insomnia
"Living in a fast paced environment with stressful jobs, long commutes, and difficulty finding time for oneself can be overwhelming. I believe that everybody has the ability to make changes to their life. By providing a warm, empathic, and non-judgmental space I welcome people of all ages, genders, and ethnicity's. I believe that every person is unique and has a unique story; therefore, I use a collaborative approach with my clients to tailor their treatment. By working together, we can create goals to help you achieve your best self."
Photo of Alistair Graham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MS, MA
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10003
"I have over 12 years' experience counseling children, adolescents, families and groups, both in the US and the UK. I am British and after being educated at Oxford University I worked in various professions before coming to New York to further my education and continue my therapy practice. My philosophy is that we all have the potential to improve our lives. With collaboration and support my clients develop strengths to help overcome difficult and stressful thoughts and feelings and to achieve meaningful and lasting change."
Sleep or Insomnia
(917) 267-0696
Verified
Lower Manhattan
New York, New York 10003
Video
View
Sleep or Insomnia
"I have over 12 years' experience counseling children, adolescents, families and groups, both in the US and the UK. I am British and after being educated at Oxford University I worked in various professions before coming to New York to further my education and continue my therapy practice. My philosophy is that we all have the potential to improve our lives. With collaboration and support my clients develop strengths to help overcome difficult and stressful thoughts and feelings and to achieve meaningful and lasting change."
Photo of Judy E Silberstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CBA
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10003
"Do you find it difficult to trust yourself to make healthy decisions? Do you have conflict with friends, family or your employer? Do you want to stop holding yourself back from doing what you REALLY want to do? You may be experiencing "normal" life stress such as finishing school, living together, getting married, a career change, or contemplating parenthood. You may be having "unexpected" stress such as losing a job, deciding to break up, losing a loved one, or being in conflict with yourself or someone else. It's normal to feel anxious, sad or overwhelmed at these times."
Sleep or Insomnia
(917) 338-1474
Verified
Lower Manhattan
New York, New York 10003
Video
View
Sleep or Insomnia
"Do you find it difficult to trust yourself to make healthy decisions? Do you have conflict with friends, family or your employer? Do you want to stop holding yourself back from doing what you REALLY want to do? You may be experiencing "normal" life stress such as finishing school, living together, getting married, a career change, or contemplating parenthood. You may be having "unexpected" stress such as losing a job, deciding to break up, losing a loved one, or being in conflict with yourself or someone else. It's normal to feel anxious, sad or overwhelmed at these times."
Photo of Ezra Feinberg, PsyD, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
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Ask
Lower Manhattan
New York, New York 10011
"Through careful listening and an empathic, honest approach I can help you feel better about yourself and your life. You may feel stuck in a job or relationship. You may want more from life but not know how to get it. You may be struggling with with the difficulties of parenthood or marriage. I can help with artistic, creative, or intellectual struggles, body issues, sexual problems, substance issues, imbalances of life and work, impulse control, past trauma, or even just a general lack of inspiration or motivation in life."
Sleep or Insomnia
(917) 284-6325
Verified
Lower Manhattan
New York, New York 10011
View
Sleep or Insomnia
"Through careful listening and an empathic, honest approach I can help you feel better about yourself and your life. You may feel stuck in a job or relationship. You may want more from life but not know how to get it. You may be struggling with with the difficulties of parenthood or marriage. I can help with artistic, creative, or intellectual struggles, body issues, sexual problems, substance issues, imbalances of life and work, impulse control, past trauma, or even just a general lack of inspiration or motivation in life."
Photo of Amy Parter, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10003
"My goal as a therapist is to create an open, warm environment where you feel safe and able to explore your authentic self. Whether you are coming to therapy to treat a specific diagnosis, seek support in navigating a life transition, learn to cope with a chronic illness or find more meaning in your life, I will support you in your journey. Utilizing the various modalities in which I have been trained, I will create an integrated and individualized treatment approach to help you become more aware of the patterns in your life and learn the skills to help you meet your goals. "
Sleep or Insomnia
(718) 550-7058
Verified
Office is near:
Lower Manhattan
New York, New York 10003
Video
View
Sleep or Insomnia
"My goal as a therapist is to create an open, warm environment where you feel safe and able to explore your authentic self. Whether you are coming to therapy to treat a specific diagnosis, seek support in navigating a life transition, learn to cope with a chronic illness or find more meaning in your life, I will support you in your journey. Utilizing the various modalities in which I have been trained, I will create an integrated and individualized treatment approach to help you become more aware of the patterns in your life and learn the skills to help you meet your goals. "
Photo of SohoMD, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10013
"SohoMD offers online sessions with board-certified clinicians to evaluate, diagnose, and treat Anxiety, Depression, and ADHD. Our teletherapy and telepsychiatry services make appointments easy. All you need is a smartphone to access our therapist or prescribers. We are in-network with Cigna and Optum insurances but please be advised that we require all our patients to be frequently seen especially during the first month to customize your care for success."
Sleep or Insomnia
(646) 692-0737
Verified
Lower Manhattan
New York, New York 10013
Video
View
Sleep or Insomnia
"SohoMD offers online sessions with board-certified clinicians to evaluate, diagnose, and treat Anxiety, Depression, and ADHD. Our teletherapy and telepsychiatry services make appointments easy. All you need is a smartphone to access our therapist or prescribers. We are in-network with Cigna and Optum insurances but please be advised that we require all our patients to be frequently seen especially during the first month to customize your care for success."
Photo of Mary Ruth Govindavari, Master Social Work
Master Social Work, LMSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10012
"If you desire growth and healing, I believe you are capable of achieving it – we all are. The journey to change can be difficult and looks different for each of us. My goal is to create an environment where you can be completely yourself and be met with compassion, curiosity, and non-judgement. My role as a therapist is to guide you on your unique path to achieving the life, self-esteem, and self-awareness that you desire. I will also support you in better understanding what old wounds you may need to heal to access your full potential."
Sleep or Insomnia
(917) 540-8314
Verified
Office is near:
Lower Manhattan
New York, New York 10012
Video
View
Sleep or Insomnia
"If you desire growth and healing, I believe you are capable of achieving it – we all are. The journey to change can be difficult and looks different for each of us. My goal is to create an environment where you can be completely yourself and be met with compassion, curiosity, and non-judgement. My role as a therapist is to guide you on your unique path to achieving the life, self-esteem, and self-awareness that you desire. I will also support you in better understanding what old wounds you may need to heal to access your full potential."
Photo of Trisha Rossi,
MA, LCSW
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10005
"My philosophy is simple in regards to problem solving, effective communication, improving relationships, working towards reaching a personal maximum potential and in healing from trauma. It’s to identify thoughts, feelings, wants, and needs. I believe that as soon as a person is able to communicate these four insight oriented drives, life immediately begins to improve and problems get solved. While this may sound easy, for many people it takes time to gain insight, self-evaluate, uncover and accept why we are the way we are (ie: biology and life experiences), decide on and follow through on changes to make in their life."
Sleep or Insomnia
(631) 807-5929
Verified
Lower Manhattan
New York, New York 10005
Video
Sleep or Insomnia
"My philosophy is simple in regards to problem solving, effective communication, improving relationships, working towards reaching a personal maximum potential and in healing from trauma. It’s to identify thoughts, feelings, wants, and needs. I believe that as soon as a person is able to communicate these four insight oriented drives, life immediately begins to improve and problems get solved. While this may sound easy, for many people it takes time to gain insight, self-evaluate, uncover and accept why we are the way we are (ie: biology and life experiences), decide on and follow through on changes to make in their life."
Photo of Tanya Bannister, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10003
"Are you feeling stressed or anxious about COVID- 19, your work, or important relationships? Are you struggling with low mood or energy? Please don't isolate! We combine cognitive-behavioral therapy (a short-term, evidence based therapy) with the best practices in women's mental health to support our clients. "
Sleep or Insomnia
(212) 473-4765
Verified
Lower Manhattan
New York, New York 10003
Video
View
Sleep or Insomnia
"Are you feeling stressed or anxious about COVID- 19, your work, or important relationships? Are you struggling with low mood or energy? Please don't isolate! We combine cognitive-behavioral therapy (a short-term, evidence based therapy) with the best practices in women's mental health to support our clients. "
Photo of Meira Cohen-Hansford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10013
"People often come to me during life transitions, seeking to create new and healthier patterns. I work with clients navigating shame and self judgment, relationships, career challenges, trauma, parenthood and the postpartum period. "
Sleep or Insomnia
(646) 859-0805
Verified
Lower Manhattan
New York, New York 10013
Video
View
Sleep or Insomnia
"People often come to me during life transitions, seeking to create new and healthier patterns. I work with clients navigating shame and self judgment, relationships, career challenges, trauma, parenthood and the postpartum period. "
Photo of Eleanor L McGlinchey, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10012
"I specialize in treatment of sleep difficulties. I work with clients struggling with stress and mood problems that often rob them of sleep. I love to see patients try something new in their day-to-day life and see that the vicious cycle of poor sleep and poor daytime functioning could turn to thriving. Sometimes the changes to make might be engaging more with those around us but sometimes it might be taking a step back and prioritizing health. Each client's health, emotions, thoughts, relationships and behaviors will interact differently and I work to help clients fit those pieces together in a new way that leads to better health."
Sleep or Insomnia
(646) 480-9692
Verified
Lower Manhattan
New York, New York 10012
Video
View
Sleep or Insomnia
"I specialize in treatment of sleep difficulties. I work with clients struggling with stress and mood problems that often rob them of sleep. I love to see patients try something new in their day-to-day life and see that the vicious cycle of poor sleep and poor daytime functioning could turn to thriving. Sometimes the changes to make might be engaging more with those around us but sometimes it might be taking a step back and prioritizing health. Each client's health, emotions, thoughts, relationships and behaviors will interact differently and I work to help clients fit those pieces together in a new way that leads to better health."
Photo of Jessica Powell, Psychologist
Psychologist, PsyD, EdM, MS, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10003
"My work is my passion. I am committed, whole-heartedly, to helping people improve the quality of their relationships, clarify their goals, and create the conditions to best support their interests and self-expression. My therapeutic style is highly collaborative and interactive. I will work with you to create a customized treatment approach to meet the specific needs that are bringing you to treatment. I put forth great effort in building a nonjudgemental, trusting, and safe relationship where you can be free to explore frustrating patterns that keep interfering with your ability to achieve your personal desires."
Sleep or Insomnia
(929) 244-4342
Verified
Office is near:
Lower Manhattan
New York, New York 10003
Video
View
Sleep or Insomnia
"My work is my passion. I am committed, whole-heartedly, to helping people improve the quality of their relationships, clarify their goals, and create the conditions to best support their interests and self-expression. My therapeutic style is highly collaborative and interactive. I will work with you to create a customized treatment approach to meet the specific needs that are bringing you to treatment. I put forth great effort in building a nonjudgemental, trusting, and safe relationship where you can be free to explore frustrating patterns that keep interfering with your ability to achieve your personal desires."
Photo of Sarah Kencel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, RYT
Verified by Psychology Today
Verified
|
Video
Lower Manhattan
New York, New York 10012
"Welcome! I'm glad to see you here. I believe you have an innate and distinct purpose in life, and psychotherapy is an important step to cultivating self-worth and discovering that path, especially in a city of 8 million. I also believe that therapy should be personable, contemporary and impactful. We will work together to identify and embrace your version of living your best life possible. "
Sleep or Insomnia
(347) 752-5975
Verified
Lower Manhattan
New York, New York 10012
Video
View
Sleep or Insomnia
"Welcome! I'm glad to see you here. I believe you have an innate and distinct purpose in life, and psychotherapy is an important step to cultivating self-worth and discovering that path, especially in a city of 8 million. I also believe that therapy should be personable, contemporary and impactful. We will work together to identify and embrace your version of living your best life possible. "
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10012
"These are difficult times. And it is a time when we need each other. Let me help you feel less alone and stronger, develop your relationships, strengthen your coping skills and immune system. I am ready to assist you now to build resiliency as we go through this pandemic together. I provide talk therapy to facilitate valuable insights, and EMDR, meditation, and hypnosis to help you relax and make contact with your unconscious strength and wisdom. Thus, you will often find solutions and abilities you didn't know you had to overcome trauma, find strength and hope. "
Sleep or Insomnia
(347) 937-2108
Verified
Office is near:
Lower Manhattan
New York, New York 10012
Video
View
Sleep or Insomnia
"These are difficult times. And it is a time when we need each other. Let me help you feel less alone and stronger, develop your relationships, strengthen your coping skills and immune system. I am ready to assist you now to build resiliency as we go through this pandemic together. I provide talk therapy to facilitate valuable insights, and EMDR, meditation, and hypnosis to help you relax and make contact with your unconscious strength and wisdom. Thus, you will often find solutions and abilities you didn't know you had to overcome trauma, find strength and hope. "
Photo of Elaine Marie Suben, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Office is near:
Lower Manhattan
New York, New York 10005
"Life presents us with challenges and transitions. Exploring these challenges and transitions in a safe and supportive environment encourages self-awareness, mindfulness and the ability to achieve our goals. Embark on a journey of self exploration to build confidence, strengthen both personal and professional relationships, and manage stress and conflict more effectively. I can help individuals, couples and families create solutions for positive change through a strengths-based, client centered therapeutic approach."
Sleep or Insomnia
(917) 746-8743
Verified
Office is near:
Lower Manhattan
New York, New York 10005
Video
View
Sleep or Insomnia
"Life presents us with challenges and transitions. Exploring these challenges and transitions in a safe and supportive environment encourages self-awareness, mindfulness and the ability to achieve our goals. Embark on a journey of self exploration to build confidence, strengthen both personal and professional relationships, and manage stress and conflict more effectively. I can help individuals, couples and families create solutions for positive change through a strengths-based, client centered therapeutic approach."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Lower Manhattan, New York from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Lower Manhattan, New York or therapists who specialize in sleep in Lower Manhattan, New York, or simply a Lower Manhattan, New York sleep therapist, can help. Likewise, insomnia specialists in Lower Manhattan, New York or therapists who specialize in insomnia in Lower Manhattan, New York, or simply a Lower Manhattan, New York insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Lower Manhattan, New York are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Lower Manhattan, New York

For example, if you're seeking a marriage counselor in Lower Manhattan, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Lower Manhattan, New York and couples therapy. And they welcome families for family counseling in Lower Manhattan, New York or family therapy in Lower Manhattan, New York.