Charles Epstein
Counselor, LMHC, PsyD Verified
Grand Central
New York, NY 10016
Offers online therapy
I specialize treating Anxiety, Depression, Panic Disorder, IBS, Insomnia and other mood disorders, utilizing Ericksonian Guided Imagery, Clinical Hypnosis and different mindfulness approaches.
Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!
(347) 652-2528
Verified
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Grand Central
New York, NY 10016
Offers online therapy
I specialize treating Anxiety, Depression, Panic Disorder, IBS, Insomnia and other mood disorders, utilizing Ericksonian Guided Imagery, Clinical Hypnosis and different mindfulness approaches.
Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!
Photo of Patricia Joy Schneider, Psychologist
Patricia Joy Schneider
Psychologist, PhD Verified
Grand Central
New York, NY 10016
Offers online therapy
I am a Psychologist devoted to assisting you in optimizing your quality of life, recognizing and maximizing your personal assets, enhancing your self-esteem, improving your negotiating skills in interpersonal relationships and inspiring greater depth in your understanding of yourself and others as you reach your full potential. My skills encompass a variety of psychotherapeutic techniques, CBT, DBT, Frommian psychoanalysis, amongst them, in targeting matters considered for change. My goal is to facilitate your ability to feel whole, love, give, experience joy, practice kindness, to find peace....
(315) 670-4061
Verified
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Grand Central
New York, NY 10016
Offers online therapy
I am a Psychologist devoted to assisting you in optimizing your quality of life, recognizing and maximizing your personal assets, enhancing your self-esteem, improving your negotiating skills in interpersonal relationships and inspiring greater depth in your understanding of yourself and others as you reach your full potential. My skills encompass a variety of psychotherapeutic techniques, CBT, DBT, Frommian psychoanalysis, amongst them, in targeting matters considered for change. My goal is to facilitate your ability to feel whole, love, give, experience joy, practice kindness, to find peace....
Photo of Hugh Allan, Clinical Social Work/Therapist
Hugh Allan
Clinical Social Work/Therapist, LMSW, CASAC-T Verified
Grand Central
New York, NY 10016
Offers online therapy
My name is Hugh Allan. I am a LMSW and have a CASAC-T certification for alcohol and substance abuse disorders. I am based in Westchester County and Manhattan. I primarily work with high functioning clients with demanding careers that are experiencing anxiety, depression, and work-related challenges. I also work with clients who are interested in cutting back or stopping drinking alcohol or other substances.
(929) 552-3246
Verified
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Grand Central
New York, NY 10016
Offers online therapy
My name is Hugh Allan. I am a LMSW and have a CASAC-T certification for alcohol and substance abuse disorders. I am based in Westchester County and Manhattan. I primarily work with high functioning clients with demanding careers that are experiencing anxiety, depression, and work-related challenges. I also work with clients who are interested in cutting back or stopping drinking alcohol or other substances.
Jennifer Musico
Psychologist, PsyD Verified
Grand Central
New York, NY 10168
Offers online therapy
Once you have made the decision to seek therapy, the next step is to find the "best fit" therapist for you. My goal as a clinical psychologist is to assist each client on his/her journey to personal success. I've helped people make positive and meaningful changes in their lives by assisting them to work through feelings and change unhelpful thinking and behavior patterns. Thus, assisting clients to create and maintain the life they desire. My areas of interest and expertise include, but are not limited to, mood and anxiety disorders and borderline personality disorder.
(646) 791-3175
Verified
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Grand Central
New York, NY 10168
Offers online therapy
Once you have made the decision to seek therapy, the next step is to find the "best fit" therapist for you. My goal as a clinical psychologist is to assist each client on his/her journey to personal success. I've helped people make positive and meaningful changes in their lives by assisting them to work through feelings and change unhelpful thinking and behavior patterns. Thus, assisting clients to create and maintain the life they desire. My areas of interest and expertise include, but are not limited to, mood and anxiety disorders and borderline personality disorder.
Anthony Nguyen, Park Avenue Psychotherapy
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10027
I strongly believe in the tenacity and resiliency of the human spirit when it comes to overcoming life’s many challenges. As your therapist, it is my goal to draw out your dormant strengths while fostering and implementing a variety of coping skills that promote your wellness and quality of life. I typically use the Cognitive Behavioral Therapy (CBT) approach to facilitate a healthier mind but will adapt to meet your needs by incorporating other clinical interventions in our sessions as I believe that there are many ways to overcome an obstacle.
(212) 433-2384
Verified
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Grand Central
New York, NY 10027
I strongly believe in the tenacity and resiliency of the human spirit when it comes to overcoming life’s many challenges. As your therapist, it is my goal to draw out your dormant strengths while fostering and implementing a variety of coping skills that promote your wellness and quality of life. I typically use the Cognitive Behavioral Therapy (CBT) approach to facilitate a healthier mind but will adapt to meet your needs by incorporating other clinical interventions in our sessions as I believe that there are many ways to overcome an obstacle.
Photo of New Inspiration Teen Counseling, Clinical Social Work/Therapist
New Inspiration Teen Counseling
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10075
Offers online therapy
We're the therapists for "kids who don't like therapy." Yes, you’re in the right place. There’s nothing more stressful than seeing your child or teen having a tough time. With us, there’s no “month-long wait list,” and no lingering questions: We will get you the answers and the right support to improve your child’s emotional (and behavioral) health. To get us started, it’s BEST to email us today at welcome@newinspiration.org. That way, we can really get things rolling...
(914) 344-5955
Verified
View

Grand Central
New York, NY 10075
Offers online therapy
We're the therapists for "kids who don't like therapy." Yes, you’re in the right place. There’s nothing more stressful than seeing your child or teen having a tough time. With us, there’s no “month-long wait list,” and no lingering questions: We will get you the answers and the right support to improve your child’s emotional (and behavioral) health. To get us started, it’s BEST to email us today at welcome@newinspiration.org. That way, we can really get things rolling...
Photo of Maria Napoli, Counselor
Maria Napoli
Counselor, MA, LMHC Verified
Grand Central
New York, NY 10016
Offers online therapy
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
(646) 760-3583
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
Sharon Sommers
Psychologist, PsyD Verified
Grand Central
New York, NY 10168
Offers online therapy
I feel that therapy is most effective when the patient and therapist work both in the present and the past. Often the patient seeks therapy in order to relieve a symptom (i.e. depression, anxiety) or to resolve a relationship issue and they want relief quickly. I understand this need to feel better as quickly as possible but also feel that it is important to address early interpersonal issues that are having an impact on current relationships. In working along these parallel paths patients often feel relief of symptoms and gain a better understanding of lifelong dysfunctional patterns.
(646) 798-4385
Verified
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Grand Central
New York, NY 10168
Offers online therapy
I feel that therapy is most effective when the patient and therapist work both in the present and the past. Often the patient seeks therapy in order to relieve a symptom (i.e. depression, anxiety) or to resolve a relationship issue and they want relief quickly. I understand this need to feel better as quickly as possible but also feel that it is important to address early interpersonal issues that are having an impact on current relationships. In working along these parallel paths patients often feel relief of symptoms and gain a better understanding of lifelong dysfunctional patterns.
Photo of David S Ullmann, Psychologist
David S Ullmann
Psychologist, PsyD Verified
Grand Central
New York, NY 10168
Offers online therapy
Therapy can be helpful in overcoming stress and in developing meaning, purpose, and vitality in your life. Stress is often linked to repetitive unproductive patterns in relationships, work, and life more generally. Some people are particularly distressed about the state of the country/world. In the course of our meetings, we will work to increase self-understanding, identify barriers to your goals, develop new insights and learn new skills, allowing you to make real and lasting change in your life.
(646) 846-7432
Verified
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Grand Central
New York, NY 10168
Offers online therapy
Therapy can be helpful in overcoming stress and in developing meaning, purpose, and vitality in your life. Stress is often linked to repetitive unproductive patterns in relationships, work, and life more generally. Some people are particularly distressed about the state of the country/world. In the course of our meetings, we will work to increase self-understanding, identify barriers to your goals, develop new insights and learn new skills, allowing you to make real and lasting change in your life.
Sari Cooper, Center for Love and Sex
Clinical Social Work/Therapist, CST, LCSW-R Verified
Grand Central
New York, NY 10016
Offers online therapy
I'm the Director of Center for Love and Sex, a practice specializing in sex therapy for individuals and couples. We are highly experienced to work sensitively with clients around issues including: low sexual desire, ED, PE, pelvic pain, and sexless marriages. We are kink, non-monogamy & poly aware. We get that sexuality can be challenging for people to discuss, even with doctors. Our CLS therapists have specialized post-graduate sex therapy training in addition to years of general practice experience, We are highly attuned to clients' embarrassment and at times shame. Clients are also treated for Depression, Anxiety Compulsive Sex.
(646) 600-8036
Verified
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Grand Central
New York, NY 10016
Offers online therapy
I'm the Director of Center for Love and Sex, a practice specializing in sex therapy for individuals and couples. We are highly experienced to work sensitively with clients around issues including: low sexual desire, ED, PE, pelvic pain, and sexless marriages. We are kink, non-monogamy & poly aware. We get that sexuality can be challenging for people to discuss, even with doctors. Our CLS therapists have specialized post-graduate sex therapy training in addition to years of general practice experience, We are highly attuned to clients' embarrassment and at times shame. Clients are also treated for Depression, Anxiety Compulsive Sex.
Photo of Jason Duncan, Psychologist
Jason Duncan
Psychologist, PhD Verified
Grand Central
New York, NY 10165
I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
(914) 539-7049
Verified
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Grand Central
New York, NY 10165
I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Photo of Lynn Gordon, Clinical Social Work/Therapist
Lynn Gordon
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10017
Offers online therapy
Do you sometimes feel at a distance from your own life and relationships, a loss of initiative and aliveness to your experiences? Or become overly involved, quick to feel anxious and overwhelmed? In an engaged, supportive and interactive working relationship, you and I can identify and build upon strengths, goals and values, lend force and action to your search for meaning and belonging, and resolve emotional struggles. For example, you may want to target a specific issue that will involve learning new skills or adjusting thought patterns and behaviors in a life management model.
(917) 791-1229
Verified
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Grand Central
New York, NY 10017
Offers online therapy
Do you sometimes feel at a distance from your own life and relationships, a loss of initiative and aliveness to your experiences? Or become overly involved, quick to feel anxious and overwhelmed? In an engaged, supportive and interactive working relationship, you and I can identify and build upon strengths, goals and values, lend force and action to your search for meaning and belonging, and resolve emotional struggles. For example, you may want to target a specific issue that will involve learning new skills or adjusting thought patterns and behaviors in a life management model.
Photo of Christine Peters, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10165
Offers online therapy
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
(914) 278-7833
Verified
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Grand Central
New York, NY 10165
Offers online therapy
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Photo of Karthik Gunnia, Psychologist
Karthik Gunnia
Psychologist, PsyD Verified
Grand Central
New York, NY 10036
Offers online therapy
I specialize in cognitive behavioral therapy for children, teenagers, and adults. This method is structured and practical, and involves teaching individuals how to identify, question, and alter unhelpful and problematic thoughts. Exposure exercises, experiments, and mindfulness strategies are also used when appropriate to help challenge old beliefs and reinforce new, healthy ones. The process is highly collaborative and efficient; many individuals report significant improvement within 8-12 sessions. Common problems treated include: stress, worry, depression, panic attacks, OCD, phobias, procrastination, public speaking anxiety, unusual perceptions, difficulty regulating emotions, social anxiety, and difficulty adjusting to life changes.
(855) 466-7506
Verified
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Grand Central
New York, NY 10036
Offers online therapy
I specialize in cognitive behavioral therapy for children, teenagers, and adults. This method is structured and practical, and involves teaching individuals how to identify, question, and alter unhelpful and problematic thoughts. Exposure exercises, experiments, and mindfulness strategies are also used when appropriate to help challenge old beliefs and reinforce new, healthy ones. The process is highly collaborative and efficient; many individuals report significant improvement within 8-12 sessions. Common problems treated include: stress, worry, depression, panic attacks, OCD, phobias, procrastination, public speaking anxiety, unusual perceptions, difficulty regulating emotions, social anxiety, and difficulty adjusting to life changes.
Photo of Mollie Spiesman, Clinical Social Work/Therapist
Mollie Spiesman
Clinical Social Work/Therapist, LCSW Verified
Hosts group in:
Grand Central
New York, NY 10036
Offers online therapy
It can often feel like you are doing everything “right,” yet there is still something missing. You’re driven and successful but that doesn’t seem to be enough. Logical thinkers often put a lot of pressure on themselves and may feel constrained by the expectations they have for themselves. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable (or unrealistic) goal. I will guide you in discovering what is missing and set boundaries for more balance overall.
(718) 970-7254
Verified
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Hosts group in:
Grand Central
New York, NY 10036
Offers online therapy
It can often feel like you are doing everything “right,” yet there is still something missing. You’re driven and successful but that doesn’t seem to be enough. Logical thinkers often put a lot of pressure on themselves and may feel constrained by the expectations they have for themselves. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable (or unrealistic) goal. I will guide you in discovering what is missing and set boundaries for more balance overall.
Photo of Therapists of New York, Psychologist
Therapists of New York
Psychologist, PhD Verified
Grand Central
New York, NY 10016
Offers online therapy
Therapists of New York is a team of psychotherapists located in Midtown Manhattan. We treat individuals and couples struggling with a wide-range of difficulties. Utilizing our expertise in multiple types of therapy, we customize treatment to meet your individual needs.
(646) 392-7520
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Therapists of New York is a team of psychotherapists located in Midtown Manhattan. We treat individuals and couples struggling with a wide-range of difficulties. Utilizing our expertise in multiple types of therapy, we customize treatment to meet your individual needs.
Photo of Michaele Goodman, Psychologist
Michaele Goodman
Psychologist, PhD Verified
Grand Central
New York, NY 10016
Offers online therapy
Anxiety, depression, relationship problems and stressful life transitions often trigger the desire to seek help from a psychotherapist. It is my role to create an atmosphere of trust and safety conducive to the telling of your story and challenges and then exploring new ways of working on these. I like to introduce different ways of thinking about a problem to open up various possibilities and solutions. Together, we work to move you closer to your goals.
(646) 863-4371
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Anxiety, depression, relationship problems and stressful life transitions often trigger the desire to seek help from a psychotherapist. It is my role to create an atmosphere of trust and safety conducive to the telling of your story and challenges and then exploring new ways of working on these. I like to introduce different ways of thinking about a problem to open up various possibilities and solutions. Together, we work to move you closer to your goals.
Photo of J. Anthony Jáuregui, Marriage & Family Therapist
J. Anthony Jáuregui
Marriage & Family Therapist, MFT Verified
Grand Central
New York, NY 10016
Offers online therapy
I am a bilingual/bicultural Spanish speaking Licensed Marriage and Family Therapist and Divorce Mediator. My license and training has exclusively focused on clinical practices. I seek to accompany my clients on their journey towards emotional healing and self-worth. I know that therapy is a difficult and often painful process of self-discovery. It is most effective when done in a supportive and empathic environment where it feels safe to be challenged, to explore the influence of the past, and to make changes in the here and now. As such are the beliefs and practices stemming from psychodynamic theory
(917) 267-0679
Verified
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Grand Central
New York, NY 10016
Offers online therapy
I am a bilingual/bicultural Spanish speaking Licensed Marriage and Family Therapist and Divorce Mediator. My license and training has exclusively focused on clinical practices. I seek to accompany my clients on their journey towards emotional healing and self-worth. I know that therapy is a difficult and often painful process of self-discovery. It is most effective when done in a supportive and empathic environment where it feels safe to be challenged, to explore the influence of the past, and to make changes in the here and now. As such are the beliefs and practices stemming from psychodynamic theory
Yaquelin Castillo, Park Avenue Psychotherapy
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10016
Offers online therapy
My mission as a psychotherapist is to help clients by equipping them with tools to overcome life’s challenges. I strongly believe that healing is collaborative work, and I am committed to working with clients in a safe space in which we can increase self-awareness, decrease symptoms, and establish goals for treatment. I utilize an anti-oppressive and culturally competent approach in my work. I do this by combining a variety of approaches, including CBT, psychodynamic, person-centered, trauma-informed, solution-focused and motivational interviewing to cater to each client’s specific needs.
(929) 346-5078
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
My mission as a psychotherapist is to help clients by equipping them with tools to overcome life’s challenges. I strongly believe that healing is collaborative work, and I am committed to working with clients in a safe space in which we can increase self-awareness, decrease symptoms, and establish goals for treatment. I utilize an anti-oppressive and culturally competent approach in my work. I do this by combining a variety of approaches, including CBT, psychodynamic, person-centered, trauma-informed, solution-focused and motivational interviewing to cater to each client’s specific needs.
Photo of New Inspiration Teen Counseling, Clinical Social Work/Therapist
New Inspiration Teen Counseling
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10017
Offers online therapy
We're the therapists for "kids who don't like therapy." Yes, you’re in the right place. There’s nothing more stressful than seeing your child or teen having a tough time. With us, there’s no “month-long wait list,” and no lingering questions: We will get you the answers and the right support to improve your child’s emotional (and behavioral) health. To get us started, it’s BEST to email us today at welcome@newinspiration.org. That way, we can really get things rolling...
(347) 894-5311
Verified
View

Grand Central
New York, NY 10017
Offers online therapy
We're the therapists for "kids who don't like therapy." Yes, you’re in the right place. There’s nothing more stressful than seeing your child or teen having a tough time. With us, there’s no “month-long wait list,” and no lingering questions: We will get you the answers and the right support to improve your child’s emotional (and behavioral) health. To get us started, it’s BEST to email us today at welcome@newinspiration.org. That way, we can really get things rolling...

See more therapy options for Grand Central, New York

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Grand Central, New York from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Grand Central, New York or therapists who specialize in sleep in Grand Central, New York, or simply a Grand Central, New York sleep therapist, can help. Likewise, insomnia specialists in Grand Central, New York or therapists who specialize in insomnia in Grand Central, New York, or simply a Grand Central, New York insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.