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Counselor, LMHC, PsyD
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Grand Central
New York, New York 10016
"Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!"
Sleep or Insomnia
(347) 652-2528
Verified
Grand Central
New York, New York 10016
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Sleep or Insomnia
"Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!"
Photo of Bonnie L Goodman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10017
"For 30 years, I have been helping people adjust to changes in their lives. A move to NYC, new job or relationship, birth of a child, break-up of relationship, marriage, divorce, remarriage, illness, death of someone close or other changes can lead to anxiety, depression, fear, sadness and confusion. Even changes that you choose and look forward to can be hard to adjust to. Sometimes what you need is a sensitive, empathic, respectful person, not a friend or family member, who is trained to help you make sense of your feelings and find better ways to cope."
Sleep or Insomnia
(212) 779-3959
Verified
Grand Central
New York, New York 10017
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Sleep or Insomnia
"For 30 years, I have been helping people adjust to changes in their lives. A move to NYC, new job or relationship, birth of a child, break-up of relationship, marriage, divorce, remarriage, illness, death of someone close or other changes can lead to anxiety, depression, fear, sadness and confusion. Even changes that you choose and look forward to can be hard to adjust to. Sometimes what you need is a sensitive, empathic, respectful person, not a friend or family member, who is trained to help you make sense of your feelings and find better ways to cope."
Photo of Joseph Fifield, Counselor
Counselor, LMHC, MSEd
Verified by Psychology Today
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Grand Central
New York, New York 10016
"I aspire to create a space that is welcoming, safe and comfortable. My style is non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change."
Sleep or Insomnia
(929) 227-4743
Verified
Grand Central
New York, New York 10016
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Sleep or Insomnia
"I aspire to create a space that is welcoming, safe and comfortable. My style is non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change."
Photo of Christine D'Urso, Psychologist
Psychologist, PhD
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Grand Central
New York, New York 10036
"I enjoy working with goal-oriented patients who are ready to make changes in the choices they make. When patients are willing to take the necessary steps and to commit to putting in the work in the short-term, we can make a lasting long-term difference together. By implementing the tools and techniques uniquely tailored to their needs, my patients can become successful in living their values. Watching these results come to fruition is, for me, the most rewarding part of being a psychologist."
Sleep or Insomnia
(646) 374-2328
Verified
Grand Central
New York, New York 10036
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Sleep or Insomnia
"I enjoy working with goal-oriented patients who are ready to make changes in the choices they make. When patients are willing to take the necessary steps and to commit to putting in the work in the short-term, we can make a lasting long-term difference together. By implementing the tools and techniques uniquely tailored to their needs, my patients can become successful in living their values. Watching these results come to fruition is, for me, the most rewarding part of being a psychologist."
Photo of Ilyse Spertus, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Grand Central
New York, New York 10017
"Are you looking for a psychologist who is warm, direct and will work collaboratively with you? Together, we will work on using new tools to manage your anxiety and improve your overall mood, interpersonal skills and quality of life. I use Cognitive Behavioral Therapies, which have been shown to be the most effective type of treatments for many psychological problems."
Sleep or Insomnia
(646) 502-8465
Verified
Grand Central
New York, New York 10017
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Sleep or Insomnia
"Are you looking for a psychologist who is warm, direct and will work collaboratively with you? Together, we will work on using new tools to manage your anxiety and improve your overall mood, interpersonal skills and quality of life. I use Cognitive Behavioral Therapies, which have been shown to be the most effective type of treatments for many psychological problems."
Photo of Traci Fields,
RPA , MS , RD
Verified by Psychology Today
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Grand Central
New York, New York 10017
" I offer an Integrative and Personalized approach to ensure optimal results in Physical and Mental health through the use of Proper Nutrition, Exercise, Nutrition Supplementation, Bio-Identical Hormone Replacement Therapy, and Medications. "
Sleep or Insomnia
(917) 905-9723
Verified
Grand Central
New York, New York 10017
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Sleep or Insomnia
" I offer an Integrative and Personalized approach to ensure optimal results in Physical and Mental health through the use of Proper Nutrition, Exercise, Nutrition Supplementation, Bio-Identical Hormone Replacement Therapy, and Medications. "
Photo of Fanita Henderson, Counselor
Counselor, MA, LMHC, NCC, CCMHC
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"Are you struggling in your relationships? Do you feel misunderstood? Do you feel like you are on an emotional roller coaster? I can help your relationships thrive. I provide a safe and understanding environment where healthy communication takes place, the true nature of problems are addressed and healthy solutions are discovered. I specialize in pre-marital and marital therapy. Individual and couples' therapies are geared toward personal growth and more fulfilling and satisfying relationships."
Sleep or Insomnia
(516) 506-0120
Verified
Grand Central
New York, New York 10016
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Sleep or Insomnia
"Are you struggling in your relationships? Do you feel misunderstood? Do you feel like you are on an emotional roller coaster? I can help your relationships thrive. I provide a safe and understanding environment where healthy communication takes place, the true nature of problems are addressed and healthy solutions are discovered. I specialize in pre-marital and marital therapy. Individual and couples' therapies are geared toward personal growth and more fulfilling and satisfying relationships."
Photo of Emily Davenport, Art Therapist
Art Therapist, MA, ATR-BC, LCAT
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10017
"Navigating your 20's can be hard. Hi! I'm Emily, and I started a modern therapy practice designed for folks in their 20’s & 30's. Our clients are excelling in certain areas of their life, yet some areas not working. My colleagues and I offer down-to-earth compassion-focused guidance rooted in Creative Arts Therapies, Evidence-Based talk therapy and Mindfulness techniques to help reduce stress, reveal blind spots and resolve underlying issues that are standing in your way. You deserve to live a life with increased connection, authenticity and joy. Let's talk"
Sleep or Insomnia
(917) 382-9949
Verified
Grand Central
New York, New York 10017
Phone/video options
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Sleep or Insomnia
"Navigating your 20's can be hard. Hi! I'm Emily, and I started a modern therapy practice designed for folks in their 20’s & 30's. Our clients are excelling in certain areas of their life, yet some areas not working. My colleagues and I offer down-to-earth compassion-focused guidance rooted in Creative Arts Therapies, Evidence-Based talk therapy and Mindfulness techniques to help reduce stress, reveal blind spots and resolve underlying issues that are standing in your way. You deserve to live a life with increased connection, authenticity and joy. Let's talk"
Photo of Bhava Therapy Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained and compassionate therapists who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you. "
Sleep or Insomnia
(917) 877-0935
Verified
Grand Central
New York, New York 10016
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Sleep or Insomnia
"Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained and compassionate therapists who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you. "
Photo of David S Ullmann, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Grand Central
New York, New York 10168
"Therapy can be helpful in overcoming stress and in developing meaning, purpose, and vitality in your life. Stress is often linked to repetitive unproductive patterns in relationships, work, and life more generally. Some people are particularly distressed about the state of the country/world. In the course of our meetings, we will work to increase self-understanding, identify barriers to your goals, develop new insights and learn new skills, allowing you to make real and lasting change in your life."
Sleep or Insomnia
(646) 846-7432
Verified
Grand Central
New York, New York 10168
Phone/video options
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Sleep or Insomnia
"Therapy can be helpful in overcoming stress and in developing meaning, purpose, and vitality in your life. Stress is often linked to repetitive unproductive patterns in relationships, work, and life more generally. Some people are particularly distressed about the state of the country/world. In the course of our meetings, we will work to increase self-understanding, identify barriers to your goals, develop new insights and learn new skills, allowing you to make real and lasting change in your life."
Photo of Debra E Carr, Psychologist
Psychologist, PsyD, MSEd
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10168
" If you are dealing with anxiety, relationship issues, depressive thoughts, panic attacks, obsessive thoughts or compulsive behavior, it is likely you're feeling "maxed out" and worried about how you can deal with the stress, let alone whether your work and personal relationships can survive as well. These issues can create great suffering and a sense of isolation. I developed my private practice with the knowledge of how helpful quality therapy can be. I chose to become a licensed psychologist after working in other industries and educational systems; those experiences ignited my determination to professionally help others."
Sleep or Insomnia
(646) 759-0226
Verified
Grand Central
New York, New York 10168
Phone/video options
Sleep or Insomnia
" If you are dealing with anxiety, relationship issues, depressive thoughts, panic attacks, obsessive thoughts or compulsive behavior, it is likely you're feeling "maxed out" and worried about how you can deal with the stress, let alone whether your work and personal relationships can survive as well. These issues can create great suffering and a sense of isolation. I developed my private practice with the knowledge of how helpful quality therapy can be. I chose to become a licensed psychologist after working in other industries and educational systems; those experiences ignited my determination to professionally help others."
Photo of Ashlee Adams, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10017
"Attn: As of March 18th 2020, if you have health insurance with Blue Cross Blue Shield, Aetna, Cigna, or United Healthcare, your coverage for online teletherapy has been approved amid the COVID-19 outbreak. ONLINE THERAPY IS AVAILABLE 7 DAYS A WEEK. We’re here to help you manage the anxiety and stress associated with the COVID-19 outbreak. If you're working from home or temporarily quarantined, stay connected with 1 of our 25 supportive therapists. Please contact us to schedule an appointment. Online Therapy is available 7 days and evenings a week, to anyone in New York state."
Sleep or Insomnia
(212) 433-2384
Verified
Grand Central
New York, New York 10017
Phone/video options
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Sleep or Insomnia
"Attn: As of March 18th 2020, if you have health insurance with Blue Cross Blue Shield, Aetna, Cigna, or United Healthcare, your coverage for online teletherapy has been approved amid the COVID-19 outbreak. ONLINE THERAPY IS AVAILABLE 7 DAYS A WEEK. We’re here to help you manage the anxiety and stress associated with the COVID-19 outbreak. If you're working from home or temporarily quarantined, stay connected with 1 of our 25 supportive therapists. Please contact us to schedule an appointment. Online Therapy is available 7 days and evenings a week, to anyone in New York state."
Photo of Amanda Volper, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"Therapy can be helpful in changing problematic behaviors and patterns. Using Cognitive Behavioral Therapy, I can work with you to change the negative thoughts and behaviors that may be affecting your relationships, career, or self-esteem. Whether dealing with a life transition, coping with general sadness, worry or fear, I can provide you with the tools to lead a more enjoyable and satisfying life. There are four clinicians in my practice, including myself, and after an initial consultation with me, we will figure out which of the experts on staff is the best fit for your individual needs. "
Sleep or Insomnia
(646) 506-3165
Verified
Grand Central
New York, New York 10016
Phone/video options
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Sleep or Insomnia
"Therapy can be helpful in changing problematic behaviors and patterns. Using Cognitive Behavioral Therapy, I can work with you to change the negative thoughts and behaviors that may be affecting your relationships, career, or self-esteem. Whether dealing with a life transition, coping with general sadness, worry or fear, I can provide you with the tools to lead a more enjoyable and satisfying life. There are four clinicians in my practice, including myself, and after an initial consultation with me, we will figure out which of the experts on staff is the best fit for your individual needs. "
Photo of Molly Swersky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10168
"I am a warm and nonjudgmental therapist with more than 15 years of experience helping people with anxiety, depression, relationship conflicts, family stress and problems at work. My primary goal is to identify and address your needs, provide meaningful understanding and insight and subsequently improve your health and well-being. I use a personalized, compassionate approach to create opportunities for growth and believe that mutual trust is essential to high-quality treatment. "
Sleep or Insomnia
(646) 798-9753
Verified
Grand Central
New York, New York 10168
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Sleep or Insomnia
"I am a warm and nonjudgmental therapist with more than 15 years of experience helping people with anxiety, depression, relationship conflicts, family stress and problems at work. My primary goal is to identify and address your needs, provide meaningful understanding and insight and subsequently improve your health and well-being. I use a personalized, compassionate approach to create opportunities for growth and believe that mutual trust is essential to high-quality treatment. "
Photo of Emma K Viglucci, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
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Grand Central
New York, New York 10016
"Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is our Founder and Director at MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life through our MetroRelationship™ philosophy and the Successful Couple Strategy™. Read more and schedule a time to connect, here: http://www.metrorelationship.com."
Sleep or Insomnia
(917) 999-0840
Verified
Grand Central
New York, New York 10016
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Sleep or Insomnia
"Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is our Founder and Director at MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life through our MetroRelationship™ philosophy and the Successful Couple Strategy™. Read more and schedule a time to connect, here: http://www.metrorelationship.com."
Photo of J. Ryan Fuller, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10168
"Anxious, Addicted, Depressed, Jealous, Frustrated, Deprived, Angry ? Feel so bad you don't know what to do ? Can't stop doing things that hurt you in the long-run ? Relationships, work, and daily life impaired ? I am a clinical psychologist extensively trained in Cognitive-Behavioral Therapy. I have seen countless clients improve over the years with these techniques in a comfortable setting. I have worked with Anxiety, Anger Management, Addictions, Weight Loss, Depression, Loneliness, Relationships, Attention Problems, Career Challenges, Obsessions, and Compulsions. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control."
Sleep or Insomnia
(646) 583-1158
Verified
Grand Central
New York, New York 10168
Phone/video options
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Sleep or Insomnia
"Anxious, Addicted, Depressed, Jealous, Frustrated, Deprived, Angry ? Feel so bad you don't know what to do ? Can't stop doing things that hurt you in the long-run ? Relationships, work, and daily life impaired ? I am a clinical psychologist extensively trained in Cognitive-Behavioral Therapy. I have seen countless clients improve over the years with these techniques in a comfortable setting. I have worked with Anxiety, Anger Management, Addictions, Weight Loss, Depression, Loneliness, Relationships, Attention Problems, Career Challenges, Obsessions, and Compulsions. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control."
Photo of Loren Soeiro, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"Do you feel overwhelmed, stressed, or unhappy? My job is to help you find the strength and serenity to thrive. I have years of experience helping people overcome problems in stressful careers or difficult relationships. My patients are seeking help with relationships, jobs, important choices or unexpected events. I also work well with people who feel depressed or anxious, those who feel like their lives haven't gone in the right direction, and those who have trouble believing in themselves. I see people from diverse backgrounds and multiple careers, like physicians, bankers, drivers, diplomats, designers, social workers, and technology professionals."
Sleep or Insomnia
(646) 350-0616
Verified
Grand Central
New York, New York 10016
Phone/video options
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Sleep or Insomnia
"Do you feel overwhelmed, stressed, or unhappy? My job is to help you find the strength and serenity to thrive. I have years of experience helping people overcome problems in stressful careers or difficult relationships. My patients are seeking help with relationships, jobs, important choices or unexpected events. I also work well with people who feel depressed or anxious, those who feel like their lives haven't gone in the right direction, and those who have trouble believing in themselves. I see people from diverse backgrounds and multiple careers, like physicians, bankers, drivers, diplomats, designers, social workers, and technology professionals."
Photo of Cognitive Therapy Center of Manhattan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"The Cognitive Therapy Center of Manhattan (CTCM) is a treatment and training center specializing in the full range of Cognitive and Behavioral psychotherapies (CBT). It provides treatment for patients with emotional and behavioral problems, as well as advanced Post-Doctoral training for psychologists and psychiatrists. In addition to the primary location in midtown Manhattan, services are also provided in Scarsdale, NY. The therapists at both locations are Doctoral level clinicians who are specializing in advanced Cognitive Therapy techniques."
Sleep or Insomnia
(646) 362-8676
Verified
Grand Central
New York, New York 10016
Phone/video options
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Sleep or Insomnia
"The Cognitive Therapy Center of Manhattan (CTCM) is a treatment and training center specializing in the full range of Cognitive and Behavioral psychotherapies (CBT). It provides treatment for patients with emotional and behavioral problems, as well as advanced Post-Doctoral training for psychologists and psychiatrists. In addition to the primary location in midtown Manhattan, services are also provided in Scarsdale, NY. The therapists at both locations are Doctoral level clinicians who are specializing in advanced Cognitive Therapy techniques."
Photo of Petra Mccarthy
MHC
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10168
"I provide psychotherapy to adults, children and adolescents and practice from an evidence-based cognitive behavioral orientation. I understand the importance of finding the right fit between therapist and client and make it a priority to provide a safe environment where clients can thrive. My therapeutic style is kind, active, and supportive while providing honest feedback and working together on setting goals and finding solutions. I believe in the healing power of the therapeutic relationship and respond to the unique needs of individuals. Clients' strengths are identified and built upon to achieve goals and maintain improvement in the long-term."
Sleep or Insomnia
(646) 798-7294
Verified
Grand Central
New York, New York 10168
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Sleep or Insomnia
"I provide psychotherapy to adults, children and adolescents and practice from an evidence-based cognitive behavioral orientation. I understand the importance of finding the right fit between therapist and client and make it a priority to provide a safe environment where clients can thrive. My therapeutic style is kind, active, and supportive while providing honest feedback and working together on setting goals and finding solutions. I believe in the healing power of the therapeutic relationship and respond to the unique needs of individuals. Clients' strengths are identified and built upon to achieve goals and maintain improvement in the long-term."
Photo of Ellen Schnier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"**Accepting referrals in CT office only** I am an NYU trained licensed clinical social worker and have completed postgraduate work in individual, couples, family and group therapy at several New York City institutes. I am licensed to practice psychotherapy in New York and Connecticut and have private practices in both states. I'm the former director of a children's mental health clinic, but now focus on work with adults, adolescents, couples and families. My areas of expertise include depression, anxiety, grief and loss, trauma, eating disorders, parenting issues, adjustment problems, relationship conflicts, and work difficulties."
Sleep or Insomnia
(646) 863-5592
Verified
Grand Central
New York, New York 10016
Phone/video options
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Sleep or Insomnia
"**Accepting referrals in CT office only** I am an NYU trained licensed clinical social worker and have completed postgraduate work in individual, couples, family and group therapy at several New York City institutes. I am licensed to practice psychotherapy in New York and Connecticut and have private practices in both states. I'm the former director of a children's mental health clinic, but now focus on work with adults, adolescents, couples and families. My areas of expertise include depression, anxiety, grief and loss, trauma, eating disorders, parenting issues, adjustment problems, relationship conflicts, and work difficulties."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Grand Central, New York from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Grand Central, New York or therapists who specialize in sleep in Grand Central, New York, or simply a Grand Central, New York sleep therapist, can help. Likewise, insomnia specialists in Grand Central, New York or therapists who specialize in insomnia in Grand Central, New York, or simply a Grand Central, New York insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Grand Central, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Grand Central, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Central, New York and couples therapy. And they welcome families for family counseling in Grand Central, New York or family therapy in Grand Central, New York.