Sleep or Insomnia Therapists in Hyde Park, NY

My specialty is treating anxiety and panic disorders but I am also experienced helping with a variety of issues including depression, insomnia and difficulty adjusting to life changes or transitions. For twenty years I've had the privilege of working with clients like yourself, helping them to find solutions and to work toward a more manageable and enjoyable life. Its my experience that providing a genuine, non judgmental, empathetic and caring environment are the most important factors for positive change, as well as an encouraging treatment that is tailored to the individuals unique strengths and resources.

Are you seeking relief for loss of a loved one? Do you feel deep in grief? Are you a stressed out caregiver? Coping with chronic illness? Processing feelings in a safe environment can improve your improve your sleep and help you find a feeling of security. I have an advanced certification in grief counseling and am a fellow in Thanatology, the study of death, dying and bereavement. Thanatology encompasses grief models and theories.

If you are facing stress, life transitions, or pain and seek support and strategies to help with participation in daily routines, physical and mental well-being, coping skills, relationships with others, and overall growth, we can help you. We love to help those with disabilities or have a family member with a disability. We also would love to help other healthcare workers, first responders, and caretakers/DSP's to support their mental health, routines, prevent burn out in their professional, and physical well-being. We want everyone seeking support find what they love to do or help them get back to doing what they love.

Do you feel discouraged with daily difficulties? Having trouble navigating what others believe "should be easy?" I believe through a Positive approach, we can uncover some previously unexplored options. I work to match the counseling approach to the individual’s needs, strengths, and styles to address identified therapeutic focus. By tackling faulty thinking, undesirable feelings, and outgrown coping mechanisms you’re able to effectively address the Here and Now.

Ms. Zayani is a NYS licensed social worker with over 25 years experience specializing in the treatment of children, adolescents, adults, couples and families. Ms. Zayani is a certified clinical trauma professional and has certifications in a variety of evidenced based treatments including play therapy, DBT, and CBT. She employs a broad range of interventions, based upon clinical presentation, and works in our Carmel and Millbrook locations.

Therapy can be a great space to talk openly and freely with no judgement. My goal as a therapist is to provide that space for you to feel safe, supported and understood. If you are experiencing sadness, anxiety, struggles in relationships, difficulty with day-to-day tasks or just feeling overwhelmed with life stressors- I am here to help!

If you are currently reading my profile, there are probably issues that are causing problems in your life. I have over 25 years of experience, working with adults, couples, adolescents and families. I am an excellent listener and can help with many problems including depression, anxiety, anger management, trauma, grief/loss, relationship issues, substance abuse and codependency. My therapeutic approaches include cognitive behavioral, psychodynamic and family systems. I strive to create a relaxed relationship where my patients can feel comfortable examining their lives and subsequently find helpful ways to alleviate their problems.

Welcome. Sometimes you need to Talk it out and sometimes you might need to Clear things out; they are different processes. There is HOPE. At times in our lives when we feel stuck from small 'traumas' and big traumas and unhappy with where we are, it is invaluable to have someone to assist you, to listen to you, to remind you who you really are and that you are not alone. Remember: Every problem or situation houses the solution. We can find that solution together. ALL ARE WELCOME ~ LOVE IS LOVE

Experience has taught me that there is no single script for a successful therapeutic endeavor. You bring to each encounter exactly what you are experiencing in the moment. You may arrive looking for clarity, healing, or hope. Our task is to clear some space to enable new thoughts and perspectives to emerge. Insight can lead to change, but not always in a straight line. Our ongoing conversation is the place of discovery, dynamic struggle, and meaning making, all of which contribute to new ways of relating and perceiving.

I'm a Licensed Mental Health Counselor with over 11 years of serving children, adolescents and adults in the Hudson Valley. I've had the privilege of working alongside those who have experienced immense trauma, pain and change in their lives. Whether it be Anxiety, Depression, or adjustment to major life stressors, my goal is to provide a secure space to be courageous in addressing these experiences.

Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.

NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.

Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. I'll work with you in developing reasonable goals, making changes for a more satisfying life. My style is personable and infused with gentle directness. Working with me would including having conversations about your everyday life as well as over-arching concerns you have, and talking about small steps you can make in between each session.

Anne Whitton is a Licensed Clinical Social Worker in New York who has been practicing since 1991. She has an Undergraduate degree in Human Services from University of Bridgeport, and a Master's degree in Social Work from SUNY Stonybrook. Anne promotes the connection with body, mind, and spirit. In her practice, she addresses issues of vulnerability, trust and healing, positive self-esteem, as well spirituality, and self-worthiness. Outside of work, Anne enjoys outdoor activities as well as time with family.

My practice is with couples and adult individuals. Some of the clients I work with have sexual concerns and/or relational problems. I have worked with all kinds of couples who have been together two weeks to fifty years including same sex and heterosexual couples. I am an active therapist and tailor interventions to your style. Each person is unique,and I don't believe that one size fits all. I also believe in the power of humor. And in the power of appreciation of ourselves, respect and acceptance of each other with all our human imperfections.. NOTE DURING THE VIRUS CRISIS, i CAN MEET WITH YOU BY VIDEO THROUGH ZOOM

My practice offers treatment that is individually created for your specific needs and issues. I am devoted to creating a safe and caring environment to support your emotional, physical, spiritual and psychological well-being. I focus on guiding individuals toward health and healing using modern clinical practice, holistic therapeutic approaches, mindfulness and mind/body techniques. Our model is based on a functional medicine approach which seeks to identify and address the root causes of psychological conditions and medical illnesses using a strength-based approach that treats the whole person, not a collection of symptoms.

Are you experincing life challenges with your family or employment? Maybe you are not entirely sure the cause of your distress and would just like to talk? We would like to walk with you on your journey to becoming a healthier person. We are a private practice that provides psychotherapy to patients experiencing challenges with a variety of issues including anxiety, depression, anger management, family discord, children with behavioral issues, impulsiveness, developmental disabilities, grief-loss and sexual behavior problems.

David Scott is a New York State Licensed Clinical Social Worker with 25 years of experience as both as a clinician and administrator. After attending and graduating from the State University of New York at Stony Brook in 1996 with his MSW, he began his career in providing services for the chronically mentally ill. He has also worked extensively with Adults, Children, Adolescents, Couples and Families utilizing Cognitive-Behavioral Therapy, Person-Centered, Play Therapy, Psychodynamic Therapy, Solution-Focused and Strength-based therapies.