Sleep or Insomnia Therapists in Earlville, NY

Are you ready to live your life fully? I use a variety of approaches to support and empower you to move forward in your life. As a self-help author, I offer services that restore hope and inspire you to move beyond obstacles on your way to a life of unlimited possibilities. As a certified hypnotherapist, I can help you quickly reach the core levels of issues and transform the familiar patterns that sabotage living (i.e. depression, anxiety). My gentle and caring approach will undoubtedly move you into deeper levels of healing and connect you fully with life.

The relationship between a Client and their Therapist is a partnership based on trust, respect and the continued belief that people can make meaningful and lasting change in their lives. I approach my practice with positivity and humor, with an understanding that we are all doing our best to feel and do better. I am seeking clients that are motivated and ready to put steps into action. I aim to act as a coach and guide as you embark on the changes you hope to see in your life, whether it be addressing feelings of depression and anxiety, or by developing behaviors that support your continued growth and recovery.

Have you walked through life with ongoing and persistent questions that are ruminating in your mind? Do you feel stuck or confused? Do you consistently have symptoms and problems associated with depression, anxiety and sleep? Have you been through traumatic events that have changed your life plans? Have you suffered in turmoil from chronic substance use and compulsions or impulsivity? Are you in existential crisis? Do you fall into the same patterns of behavior over and over again? If any of these things have happened to you you’ve come to the right place.

I enjoy working with individuals of all ages and am experienced in addressing difficulties including: anxiety, depression, trauma/PTSD, child and adolescent behavioral and developmental concerns, adjustment and life transitions, challenges faced by military families, stress management, family dynamics, and addiction. I have developed an expertise in utilizing a trauma-informed and motivational approach with my clients. I am also skilled at offering play therapy and animal-assisted therapy when it is appropriate for my clients. I am passionate about providing a solution-focused framework and delivering individualized and holistic treatment to each of my clients.

Hello, my name is Arlene Bish-Justinger and I am a Licensed Clinical Social Worker who has worked in mental health and medical social work for over 20 years. My focus is on individual therapy in areas such as thought disorders, suicidal ideation, sleep/insomnia, mood disorders, and anxiety. I use many approaches to assisting my clients, including CBT, tapping, and motivational interviewing, and I always have a strength-based and trauma-informed mindset.

Are you experiencing stressrelated issues like anxiety, depressive symptoms, insomnia, interpersonal conflicts or problems to perform? It is quite common that people with high standards experience a lot of pressure. Most people I work with are high performing clients such as managers, attornies, physicians and other freelance c-level professionals or students. Sometimes stress can be overwhelming and many individuals develop symptoms due to their and life's expectations. My goal is it to help you understanding triggers and work on coping mechanisms which will help you to improve your life.

Confused by what all the acronyms are behind the therapists names? Aren't they all just therapists? Realizing that in every therapy profile they describe their self as "eclectic".... How about trying to understand where you fall on a sliding scale but wondering how your insurance could play effect? What is therapy?.... Life throws a lot at us and it always seems to occur all at once, leaving us with unanswered questions and lack of support. I'm here to help make sense of it all (including those questions above) and get us to where we mentally deserve to be at this time in our life.

My patients are interested in evidence-based approaches to address problems and to reach goals. In some cases--especially with kids--there are questions regarding a specific diagnosis (e.g., Autism). Patients choose to work with me so that they can have an experienced professional help them implement effective strategies. Parents who work with me are interested in learning additional approaches to help their child, whether addressing anxiety, mood, or disruptive behaviors. I team up with and collaborate with patients/parents, because when we work together, we can achieve meaningful change!

My specialty is treating anxiety and panic disorders but I am also experienced helping with a variety of issues including depression, insomnia and difficulty adjusting to life changes or transitions. For twenty years I've had the privilege of working with clients like yourself, helping them to find solutions and to work toward a more manageable and enjoyable life. Its my experience that providing a genuine, non judgmental, empathetic and caring environment are the most important factors for positive change, as well as an encouraging treatment that is tailored to the individuals unique strengths and resources.

Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away from the complications of the past toward a bright new future? Let me help. Here at Lakeview Wellness Counseling; my fully virtual private therapy practice I am confident I have the skills and knowledge to help you navigate whatever challenges you are facing.

Feeling worried? Frustrated? Stuck? How much energy are you spending on things or relationships that no longer serve you? How much energy are you spending, day in and day out? Perhaps it's time to change that. When our emotional energy is being drained on a daily basis it can create significant vulnerabilities: physical exhaustion, irritability, anger, anxiety, overthinking, poor sleep, and sadness. It doesn't have to be this way.

PERSONAL THERAPY... most any therapist will do if you only want to talk things out and have someone listen without judging. But if you are looking for more, my post-graduate training and advanced credentials in Rational-Emotive-Behavior Therapy (REBT) and Cognitive-Behavioral Therapy (CBT), enable me to teach you how to effectively manage your stress, sleep, unhealthy emotions and self-defeating behaviors--something I've successfully done for myself and thousands of clients for more than 40 years. Please visit website: www.theSTRESSdoc.com BEFORE calling me, anytime, to discuss your needs.

Brightside Health is an online mental health service delivering life-changing care for anxiety and depression from the comfort of home, with appointments available in as little as 24 hours. We provide personalized, data-driven psychiatry, evidence-based therapy, and continuous support from expert providers to help our members feel better and stay that way. At Brightside, we track your progress at every step so you and your provider can make informed decisions and adjust your care until it’s right for you.

Accepting new patients for telehealth. I start with a psychological assessment to better understand symptoms and build a treatment plan with each client to align their goals and needs with the best psychotherapy practices. Specialty areas include: anxiety, depression, trauma, physical health problems, pain, sleep difficulties, and stress management. I generally work with evidence-based treatments, such as CBT, as research supports the use of time-limited (not forever) psychotherapies with a focus on behavioral coping skills, education, and processing emotions and thoughts more effectively. -Please visit my WEBSITE: reillypsych.com

Confidential counseling can help you live life more effectively, confidently and happily. My practice, "Stress Management for Men" was profiled in "The Best of Albany," published in the Metroland newsweekly. A book I co-authored, "Stress Management," was a Book-of-the-Month selection.

I have spent over a decade in community mental health clinics which has allowed me the opportunity to interact with the many different ways human suffering can show itself. I have interest in hearing your story and working to understand what made our paths intersect. I want to help you understand what’s behind your suffering and work together to help you get back to what matters in your life. I have particular interest and background with Acceptance and Commitment Therapy and Cognitive Behavior Therapy for Insomnia (well suited for sleep issues).

I love helping people improve their sleep! I have been treating insomnia for almost 10 years. I have received advanced training in Cognitive Behavioral Therapy for Insomnia at UPenn. I can see anyone in NY State and in Maryland by tele-health.

Therapy is a journey where you learn more about yourself, your internal experience, and your loved ones in order to change your life based on your own goals and values. I can help you and/or other members of your family gain flexibility in your thoughts and actions through experiential skill development. At times, therapy can involve vulnerability and emotional expression; while at other times, it can be playful and enlightening. My goal is to create a warm and safe environment where emotions, thoughts, memories, and other internal experiences can be explored with compassion and understanding.

I established Hudson Valley Psychology to provide greater access to gold-standard evidence-based psychotherapy. I have specific expertise in anxiety disorders, obsessive-compulsive and related disorders, traumatic stress reactions, insomnia, and functional gastrointestinal disorders. I also have extensive experience treating depression and interpersonal difficulties. My therapeutic style is warm, compassionate and genuine. While I utilize evidence-based interventions, my treatment approach is flexible and tailored to meet your specific needs and goals.