Photo of Daniel Reinaldo Bernstein in Brooklyn, NY
Daniel Reinaldo Bernstein
CH, L, Ac
Verified Verified
Brooklyn, NY 11201
With just 2 to 4 sessions we see phobias, and fears dissipate even as sleep improves (my Amazon best-seller is "Rewired for Sleep, The 28 Day Insomnia Repair Program).
If you have reached the conclusion that talk therapy does little for anxiety, insomnia, stress, 1) you're not alone, and 2) there is an alternative. For 29 years I've melded hypnosis, acupuncture, and hormone-balancing herbs to positive effect. My patients tell me they benefit from the somatic therapies I use to relax the overloaded nervous system (I know, in NYC?). Insurance covered. Time permitting, I am taking new patients and gladly offer a free consultation. Because Carpé Diem.
With just 2 to 4 sessions we see phobias, and fears dissipate even as sleep improves (my Amazon best-seller is "Rewired for Sleep, The 28 Day Insomnia Repair Program).
If you have reached the conclusion that talk therapy does little for anxiety, insomnia, stress, 1) you're not alone, and 2) there is an alternative. For 29 years I've melded hypnosis, acupuncture, and hormone-balancing herbs to positive effect. My patients tell me they benefit from the somatic therapies I use to relax the overloaded nervous system (I know, in NYC?). Insurance covered. Time permitting, I am taking new patients and gladly offer a free consultation. Because Carpé Diem.
(646) 681-2830 View (646) 681-2830
Photo of Frances Field, Marriage & Family Therapist Associate in Brooklyn, NY
Frances Field
Marriage & Family Therapist Associate, MFT-LP
Verified Verified
Brooklyn, NY 11201  (Online Only)
No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.
No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.
(917) 935-4942 View (917) 935-4942
Photo of Counseling for a new life., Counselor in Brooklyn, NY
Counseling for a new life.
Counselor, LMHC
Verified Verified
Brooklyn, NY 11208
I have a strong expertise with hyperactive behavior, attention deficit, behavior problems, learning problems, developmental problems, speech delay, depression, grief issues, poor motivation, anxiety fears panic, phobias, compulsion, sleep problems, anger management, impulsive behavior, domestic violence, physical and sexual abuse, traumatic experiences, parents-children relational problems, couple relationship problems, family conflicts, sexual dysfunctions, habit modification.
"When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life"."Counseling For A New Life for You". "Cuando todo se vuelve oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida". "Consejeria Para Una Nueva Vida para Ti". I am specialized in psychotherapy for Children, Teenagers, Adults, Family, Couples and Groups. I got my Diploma as Master in Clinic Psychology with Honors thirty one years ago.
I have a strong expertise with hyperactive behavior, attention deficit, behavior problems, learning problems, developmental problems, speech delay, depression, grief issues, poor motivation, anxiety fears panic, phobias, compulsion, sleep problems, anger management, impulsive behavior, domestic violence, physical and sexual abuse, traumatic experiences, parents-children relational problems, couple relationship problems, family conflicts, sexual dysfunctions, habit modification.
"When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life"."Counseling For A New Life for You". "Cuando todo se vuelve oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida". "Consejeria Para Una Nueva Vida para Ti". I am specialized in psychotherapy for Children, Teenagers, Adults, Family, Couples and Groups. I got my Diploma as Master in Clinic Psychology with Honors thirty one years ago.
(347) 289-7321 View (347) 289-7321
Photo of William Tsang, Psychologist in Brooklyn, NY
William Tsang
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11242
Areas of expertise include ADHD, executive functioning, habit-building, anxiety, depression, life transitions, Long COVID, and sleep disorders.
NEW availability for therapy and evaluations for children and adults. I specialize in neuropsychology and apply knowledge of brain-behavior relationships to evidence-based therapies. I am a clinical assistant professor and staff psychologist at NYU Langone Health. Most of my training has been at academic medical centers, such as Columbia University, Stony Brook Medicine, Hackensack Neuroscience Institute, and the Veteran's Administration. Adjunct teaching positions include Pace, CUNY Baruch, and William Paterson University. In addition, I supervise pre-doctoral interns at Hamilton Madison House and NYU Rusk Rehabilitation.
Areas of expertise include ADHD, executive functioning, habit-building, anxiety, depression, life transitions, Long COVID, and sleep disorders.
NEW availability for therapy and evaluations for children and adults. I specialize in neuropsychology and apply knowledge of brain-behavior relationships to evidence-based therapies. I am a clinical assistant professor and staff psychologist at NYU Langone Health. Most of my training has been at academic medical centers, such as Columbia University, Stony Brook Medicine, Hackensack Neuroscience Institute, and the Veteran's Administration. Adjunct teaching positions include Pace, CUNY Baruch, and William Paterson University. In addition, I supervise pre-doctoral interns at Hamilton Madison House and NYU Rusk Rehabilitation.
(929) 383-5117 View (929) 383-5117
Photo of Family Addiction Specialist, Counselor in Brooklyn, NY
Family Addiction Specialist
Counselor, LMHC, CASAC
Verified Verified
Brooklyn, NY 11201
Family Addiction Specialist is a boutique concierge practice in New York, NY (with offices in Midtown Manhattan or Brooklyn Heights, as well as an undisclosed office in the Upper East Side to ensure the highest level of privacy) where high-net-worth clients and their families struggling with substance use disorders, behavioral addictions, depression, anxiety, insomnia, complex family dynamics and conflicts, and other emotional and life issues receive impeccable support and guidance. In addition to talk therapy, the firm also utilizes coaching, hypnotherapy and Neurolinguistic Programing when deemed to be appropriate and beneficial.
Family Addiction Specialist is a boutique concierge practice in New York, NY (with offices in Midtown Manhattan or Brooklyn Heights, as well as an undisclosed office in the Upper East Side to ensure the highest level of privacy) where high-net-worth clients and their families struggling with substance use disorders, behavioral addictions, depression, anxiety, insomnia, complex family dynamics and conflicts, and other emotional and life issues receive impeccable support and guidance. In addition to talk therapy, the firm also utilizes coaching, hypnotherapy and Neurolinguistic Programing when deemed to be appropriate and beneficial.
(347) 673-0642 View (347) 673-0642
Photo of Ryan Androsiglio, Psychologist in Brooklyn, NY
Ryan Androsiglio
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11222  (Online Only)
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).
(516) 844-0277 View (516) 844-0277
Photo of Jeanine L. Klotzkin, Licensed Professional Counselor in Brooklyn, NY
Jeanine L. Klotzkin
Licensed Professional Counselor, LPC, LCAT
Verified Verified
1 Endorsed
Brooklyn, NY 11202
I provide sleep coaching to help people get better sleep.
Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.
I provide sleep coaching to help people get better sleep.
Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.
(845) 415-1640 View (845) 415-1640
Photo of Megan Corry, Marriage & Family Therapist in Brooklyn, NY
Megan Corry
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11242  (Online Only)
The therapeutic relationship is one that can bring great change and growth. I deeply invest in my clients and the work we do so to create the change you want and need. You goals will always lead but I am not a quiet therapist. I work with adults, couples and families in all forms. You will learn concrete tools to impact and improve your daily life so you can reach your goals. Trust is key and I will be a safe space for you to process your feelings and thoughts. Life is full of twists and turns.I will work with you to manage and grow from them.
The therapeutic relationship is one that can bring great change and growth. I deeply invest in my clients and the work we do so to create the change you want and need. You goals will always lead but I am not a quiet therapist. I work with adults, couples and families in all forms. You will learn concrete tools to impact and improve your daily life so you can reach your goals. Trust is key and I will be a safe space for you to process your feelings and thoughts. Life is full of twists and turns.I will work with you to manage and grow from them.
(646) 849-6061 View (646) 849-6061
Photo of Lydia Boaz, Clinical Social Work/Therapist in Brooklyn, NY
Lydia Boaz
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
Lydia has experience working with clients struggling with anxiety, depression, loss of connection, difficulty communicating or difficulty trusting people, shame, self-harm, thoughts of suicide, and other post-traumatic symptoms. She has worked with survivors of domestic violence and emotional abuse, survivors of childhood abuse and/or neglect, recent immigrants to the US, members of the LGBTQA+ community, war veterans, and families with foster children.
Lydia has experience working with clients struggling with anxiety, depression, loss of connection, difficulty communicating or difficulty trusting people, shame, self-harm, thoughts of suicide, and other post-traumatic symptoms. She has worked with survivors of domestic violence and emotional abuse, survivors of childhood abuse and/or neglect, recent immigrants to the US, members of the LGBTQA+ community, war veterans, and families with foster children.
(347) 952-7108 View (347) 952-7108
Photo of Jason Kurtz, Clinical Social Work/Therapist in Brooklyn, NY
Jason Kurtz
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
5 Endorsed
Brooklyn, NY 11217  (Online Only)
My goal is to help you feel better. I am a compassionate listener, and I provide a safe, welcoming environment where we can discuss the events or feelings that trouble you. Many people come to therapy believing that their difficulties or emotions are overwhelming. Rest assured, it is possible to change your reality by understanding the patterns, conflicts and obstacles that interfere with your success and happiness.
My goal is to help you feel better. I am a compassionate listener, and I provide a safe, welcoming environment where we can discuss the events or feelings that trouble you. Many people come to therapy believing that their difficulties or emotions are overwhelming. Rest assured, it is possible to change your reality by understanding the patterns, conflicts and obstacles that interfere with your success and happiness.
(332) 900-5290 View (332) 900-5290
Photo of Sarah T. Curtis, Psychologist in Brooklyn, NY
Sarah T. Curtis
Psychologist, PhD
Verified Verified
Brooklyn, NY 11226
Waitlist for new clients
My diverse practice reflects and serves the needs of my neighborhood. My style of practice is interpersonal/humanistic meaning that I try to take an open-minded approach to psychotherapy. The work is an exploration of the nature of relationships and sources of anxiety leading to an understanding of the moment-to-moment experience of self and others. This understanding may lead to meaningful change and to the emergence of choices that were not previously considered. I am respectful of individual needs and differences and consider social & cultural influences. Please contact me via email: drscurtisatgmail.com.
My diverse practice reflects and serves the needs of my neighborhood. My style of practice is interpersonal/humanistic meaning that I try to take an open-minded approach to psychotherapy. The work is an exploration of the nature of relationships and sources of anxiety leading to an understanding of the moment-to-moment experience of self and others. This understanding may lead to meaningful change and to the emergence of choices that were not previously considered. I am respectful of individual needs and differences and consider social & cultural influences. Please contact me via email: drscurtisatgmail.com.
(646) 386-2343 View (646) 386-2343
Photo of Jeffrey Zeth in Brooklyn, NY
Jeffrey Zeth
LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11209  (Online Only)
Do you feel lost and struggling to find a sense of direction in life? Are you in addiction recovery and need help to stay on track? Have your relationships been suffering and lacking the connection that you want? Any of these issues can be difficult to navigate especially without someone in your corner. Together we can work with whatever challenges you are facing and find grace, healing, and resolve.
Do you feel lost and struggling to find a sense of direction in life? Are you in addiction recovery and need help to stay on track? Have your relationships been suffering and lacking the connection that you want? Any of these issues can be difficult to navigate especially without someone in your corner. Together we can work with whatever challenges you are facing and find grace, healing, and resolve.
(718) 568-5751 View (718) 568-5751
Photo of Cassie Enea, Clinical Social Work/Therapist in Brooklyn, NY
Cassie Enea
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11208  (Online Only)
I believe every person has the power to create positive change. I am dedicated to helping individuals overcome and resolve their problems by learning healthy coping skills, increasing self-esteem, and developing a healthy outlook! After attaining my Masters degree in social work at Stony Brook University, I have found fulfillment in assisting others in recognizing and fostering their own strengths, and improving their quality of life.
I believe every person has the power to create positive change. I am dedicated to helping individuals overcome and resolve their problems by learning healthy coping skills, increasing self-esteem, and developing a healthy outlook! After attaining my Masters degree in social work at Stony Brook University, I have found fulfillment in assisting others in recognizing and fostering their own strengths, and improving their quality of life.
(347) 673-0750 View (347) 673-0750
Photo of Rachel Mickenberg, LCSW, Clinical Social Work/Therapist in Brooklyn, NY
Rachel Mickenberg, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11230  (Online Only)
Feeling alone and isolated? Want MORE in your life and unsure how to get it? Feeling anxious and depressed? Sick and tired of talking about your problems over and over to find yourself in the same place? Let's transform your life! I help people explore/discover who they are in the world by building creative therapeutic environments in which people can grow emotionally, develop new ways to respond to challenging situations and create the lives they want to live.
Feeling alone and isolated? Want MORE in your life and unsure how to get it? Feeling anxious and depressed? Sick and tired of talking about your problems over and over to find yourself in the same place? Let's transform your life! I help people explore/discover who they are in the world by building creative therapeutic environments in which people can grow emotionally, develop new ways to respond to challenging situations and create the lives they want to live.
(347) 657-3783 View (347) 657-3783
Photo of Roy Jerome, Psychologist in Brooklyn, NY
Roy Jerome
Psychologist, PhD
Verified Verified
Brooklyn, NY 11216  (Online Only)
Sometimes we encounter challenges in our lives that seem too large to face alone. It is at these times that we can benefit from talking with a therapist. Psychotherapy can help you face those challenges, work through problems, and grow in the process. I offer individual and couples psychotherapy for emotional problems, life transitions, relationship difficulties, substance use issues, trauma, chronic illness, and issues related to sexuality and sexual health. I also specialize in working with Veterans.
Sometimes we encounter challenges in our lives that seem too large to face alone. It is at these times that we can benefit from talking with a therapist. Psychotherapy can help you face those challenges, work through problems, and grow in the process. I offer individual and couples psychotherapy for emotional problems, life transitions, relationship difficulties, substance use issues, trauma, chronic illness, and issues related to sexuality and sexual health. I also specialize in working with Veterans.
(917) 809-6294 View (917) 809-6294
Photo of Point Clarity Services, Clinical Social Work/Therapist in Brooklyn, NY
Point Clarity Services
Clinical Social Work/Therapist, LCSW, CFSW, SIFI
Verified Verified
Brooklyn, NY 11218
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(718) 790-4290 View (718) 790-4290
Photo of Kristina Shalashenko in Brooklyn, NY
Kristina Shalashenko
SH
Verified Verified
Brooklyn, NY 11211
Hello. I am Kristina Shalashenko, psychologist and certified gestalt therapist and leader of psychotherapy groups. My specializations: 1. Dependent behavior. 2. Clinical approach to psychotherapy. 3. Age crises. 4. Sexology. I have been practicing since 2015.
Hello. I am Kristina Shalashenko, psychologist and certified gestalt therapist and leader of psychotherapy groups. My specializations: 1. Dependent behavior. 2. Clinical approach to psychotherapy. 3. Age crises. 4. Sexology. I have been practicing since 2015.
(347) 580-5854 View (347) 580-5854
Photo of Rick Ruscoll, Clinical Social Work/Therapist in Brooklyn, NY
Rick Ruscoll
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
I enjoy helping people with whatever issues are troubling them, including anxiety/worry, depression/mood, adult ADHD, as well as issues regarding relationships, creativity, and job/career. In all cases, my clinical approach is customized to best fit your needs.
I enjoy helping people with whatever issues are troubling them, including anxiety/worry, depression/mood, adult ADHD, as well as issues regarding relationships, creativity, and job/career. In all cases, my clinical approach is customized to best fit your needs.
(917) 746-3542 View (917) 746-3542
Photo of James Wells, Clinical Social Work/Therapist in Brooklyn, NY
James Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Brooklyn, NY 11242
It is my belief that seeking help is a courageous step that should be commended. Therapy offers us an opportunity to get to know ourselves, and provides a safe and comfortable space to think about the ways we can make our lives better. In this space, we come to understand the deeper meanings of the problems we face, gain the emotional tools to solve these problems, and become more confident in the decisions we make. Therapy can help to slow life down, and helps us find a place in it that fits who we are.
It is my belief that seeking help is a courageous step that should be commended. Therapy offers us an opportunity to get to know ourselves, and provides a safe and comfortable space to think about the ways we can make our lives better. In this space, we come to understand the deeper meanings of the problems we face, gain the emotional tools to solve these problems, and become more confident in the decisions we make. Therapy can help to slow life down, and helps us find a place in it that fits who we are.
(347) 983-2685 View (347) 983-2685
Photo of Rothschild Counseling Therapy Center, Counselor in Brooklyn, NY
Rothschild Counseling Therapy Center
Counselor, LMHC, MA
Verified Verified
Brooklyn, NY 11235  (Online Only)
At Rothschild Mental Health Counseling Center, we provide high quality care and psychotherapy services, psychological support and treatment to adults, couples, children, and groups. Our approach is tailored to each person individually where feelings are honored and respected, and treatment is provided and each client is guided gently toward a healing process. We use the latest evidence-based research to help our clients, using the Art, knowledge of therapeutic process, we utilize a variety of therapeutic modalities such as Psychodynamic, Cognitive Behavioral (CBT), Motivational Interviewing (MI), and Gestalt in a serene, and comfortable environment. Please visit us at www.therapyny.net for more information.
At Rothschild Mental Health Counseling Center, we provide high quality care and psychotherapy services, psychological support and treatment to adults, couples, children, and groups. Our approach is tailored to each person individually where feelings are honored and respected, and treatment is provided and each client is guided gently toward a healing process. We use the latest evidence-based research to help our clients, using the Art, knowledge of therapeutic process, we utilize a variety of therapeutic modalities such as Psychodynamic, Cognitive Behavioral (CBT), Motivational Interviewing (MI), and Gestalt in a serene, and comfortable environment. Please visit us at www.therapyny.net for more information.
(347) 434-8928 View (347) 434-8928
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.