Photo of Jarra Gruen, Clinical Social Work/Therapist in Brooklyn, NY
Jarra Gruen
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
I operate from an anti-oppressive, trauma-informed lens that integrates behavioral and psychodynamic therapies to treat anxiety, depression, self-esteem, life transitions, stress, insomnia & complex trauma.
Sometimes the best way out of the darkness is to have a companion illuminate the path in front of you. My role as your therapist is to be that person, and to hold that light as we journey out of the darkness and onto the path of healing and growth together.
I operate from an anti-oppressive, trauma-informed lens that integrates behavioral and psychodynamic therapies to treat anxiety, depression, self-esteem, life transitions, stress, insomnia & complex trauma.
Sometimes the best way out of the darkness is to have a companion illuminate the path in front of you. My role as your therapist is to be that person, and to hold that light as we journey out of the darkness and onto the path of healing and growth together.
(732) 982-7075 View (732) 982-7075
Photo of Irina Voskoboynik, Clinical Social Work/Therapist in Brooklyn, NY
Irina Voskoboynik
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Brooklyn, NY 11235
My specialty comprises many areas including treating the patients with anxiety, depression, insomnia, helping victims of abuse and their subsequent PTSD symptoms.
I have an individualized and unique approach working with children, young adults and elderly patients providing individual and family psychotherapy in the office setting. I provide mostly cognitive-behavioral, interpersonal, family and psychodynamic therapies, while when I perform biopsychosocial assessment, I coordinate ongoing treatment with the psychiatrist and other specialists in order treat a patient on individual basis considering all the specific details related to his medical issues and social environment. My patients note that I create a nurturing environment for them expressing empathetic understanding and compassion to them.
My specialty comprises many areas including treating the patients with anxiety, depression, insomnia, helping victims of abuse and their subsequent PTSD symptoms.
I have an individualized and unique approach working with children, young adults and elderly patients providing individual and family psychotherapy in the office setting. I provide mostly cognitive-behavioral, interpersonal, family and psychodynamic therapies, while when I perform biopsychosocial assessment, I coordinate ongoing treatment with the psychiatrist and other specialists in order treat a patient on individual basis considering all the specific details related to his medical issues and social environment. My patients note that I create a nurturing environment for them expressing empathetic understanding and compassion to them.
(347) 342-1697 View (347) 342-1697
Photo of Rebecca Liebmann-Smith, Clinical Social Work/Therapist in Brooklyn, NY
Rebecca Liebmann-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201
When excessive worries and stress arise, we often overthink each and every decision. It can begin to feel as if we are stuck in our lives. Relationships, work, sleep, and enjoyment are all negatively affected. With warmth and openness, I'll guide you as you gain insight into your interpersonal relationships, behaviors, and choices. I'll help you learn to trust your instincts and reduce self doubt so that decision making becomes easier. I encourage you to bring whatever struggles you may encounter, both big and small, past and present, to our sessions.
When excessive worries and stress arise, we often overthink each and every decision. It can begin to feel as if we are stuck in our lives. Relationships, work, sleep, and enjoyment are all negatively affected. With warmth and openness, I'll guide you as you gain insight into your interpersonal relationships, behaviors, and choices. I'll help you learn to trust your instincts and reduce self doubt so that decision making becomes easier. I encourage you to bring whatever struggles you may encounter, both big and small, past and present, to our sessions.
(917) 382-8125 View (917) 382-8125
Photo of Disha Robinson, Marriage & Family Therapist in Brooklyn, NY
Disha Robinson
Marriage & Family Therapist, Disha Robinson, LMFT
Verified Verified
2 Endorsed
Brooklyn, NY 11201
Step into each day a little closer to being the person you have always wanted to become. By using custom-tailored narrative therapy methods and solution-focused therapy methods, we will uncover meaning, direction and purpose for your life. My areas of expertise include anxiety, depression, insomnia, and low self-esteem, in addition to pre-martial counseling, couples therapy and family therapy. My approach is one of compassion and empathy with a dose of humor. Let’s explore trauma, relationships and negative self-talk that prevent you from becoming your best self and develop new healthy patterns. I look forward to hearing from you!
Step into each day a little closer to being the person you have always wanted to become. By using custom-tailored narrative therapy methods and solution-focused therapy methods, we will uncover meaning, direction and purpose for your life. My areas of expertise include anxiety, depression, insomnia, and low self-esteem, in addition to pre-martial counseling, couples therapy and family therapy. My approach is one of compassion and empathy with a dose of humor. Let’s explore trauma, relationships and negative self-talk that prevent you from becoming your best self and develop new healthy patterns. I look forward to hearing from you!
(516) 200-3762 View (516) 200-3762
Photo of Shelley Helmig, Licensed Master Social Worker in Brooklyn, NY
Shelley Helmig
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11211  (Online Only)
Shelley Helmig, a licensed therapist and valued member of the clinical team at Rappore, is authorized to provide counseling services to clients residing in New York and Florida via Telehealth. Shelley possesses both the experience and passion to assist adults and couples navigating various relationship challenges and adults experiencing life transitions or loss of self identity. Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.
Shelley Helmig, a licensed therapist and valued member of the clinical team at Rappore, is authorized to provide counseling services to clients residing in New York and Florida via Telehealth. Shelley possesses both the experience and passion to assist adults and couples navigating various relationship challenges and adults experiencing life transitions or loss of self identity. Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.
(929) 249-3608 View (929) 249-3608
Photo of Dwellness In-Home Psychological Services, Mental Health Counselor in Brooklyn, NY
Dwellness In-Home Psychological Services
Mental Health Counselor, PsyD, PhD, LCSW, LCAT, RDT
Verified Verified
Brooklyn, NY 11215
Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.
Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.
(347) 686-8873 View (347) 686-8873
Photo of Yolla Garraud, Counselor in Brooklyn, NY
Yolla Garraud
Counselor, MA, LMHC, Lic
Verified Verified
Brooklyn, NY 11212
A need to further understand human being and to obtain further guidance to effectively navigate a world with such disparity in immoral consciousness of human beings that holds selfishness and lack of compassion. Well my embodiment of the collective religions, to have had insight or somehow this journey was written in my genetic make up or possibly the time was ripe for me to be guided towards my spiritual awareness.
A need to further understand human being and to obtain further guidance to effectively navigate a world with such disparity in immoral consciousness of human beings that holds selfishness and lack of compassion. Well my embodiment of the collective religions, to have had insight or somehow this journey was written in my genetic make up or possibly the time was ripe for me to be guided towards my spiritual awareness.
(718) 509-9816 View (718) 509-9816
Photo of Arlette Barrow, Clinical Social Work/Therapist in Brooklyn, NY
Arlette Barrow
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11207  (Online Only)
Destigmatizing mental health is one of the biggest challenges we face in todays society. Many individuals are reluctant to seek treatment due to fear of how they may be perceived by their family, friends, and/or any person that plays a significant role in their life. Negative thinking and negative emotions combined with daily stressors is almost certain to lead you down an unhealthy path.
Destigmatizing mental health is one of the biggest challenges we face in todays society. Many individuals are reluctant to seek treatment due to fear of how they may be perceived by their family, friends, and/or any person that plays a significant role in their life. Negative thinking and negative emotions combined with daily stressors is almost certain to lead you down an unhealthy path.
(718) 925-4076 View (718) 925-4076
Photo of Deena Patel, Clinical Social Work/Therapist in Brooklyn, NY
Deena Patel
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Brooklyn, NY 11226  (Online Only)
Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.
Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.
(929) 203-5116 View (929) 203-5116
Photo of Margaret Fields (Wellnite), Clinical Social Work/Therapist in Brooklyn, NY
Margaret Fields (Wellnite)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11208  (Online Only)
The decision to enter into therapy can be overwhelming but finding a connection to the right therapist can change your life. I believe that the foundation of the therapeutic process is built on rapport. I understand that being vulnerable and sharing areas of your life can be difficult, and I am here to make that easier for you by collaborating with you to reach your desired goals. My style has been described as the antithesis of a note scratching, cliché, therapist.
The decision to enter into therapy can be overwhelming but finding a connection to the right therapist can change your life. I believe that the foundation of the therapeutic process is built on rapport. I understand that being vulnerable and sharing areas of your life can be difficult, and I am here to make that easier for you by collaborating with you to reach your desired goals. My style has been described as the antithesis of a note scratching, cliché, therapist.
(929) 383-7668 View (929) 383-7668
Photo of Sefedin S. Rakipi, Psychologist in Brooklyn, NY
Sefedin S. Rakipi
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11201
I work with clients who suffer from range of emotional problems, including difficulties with anger management, depression, anxiety, interpersonal, and family issues. I work with couples, families, children, and adult individuals. I use individual, group, and family therapy as treatment modalities. I view psychotherapy as a process whereby a client is assisted to explore, understand, and constructs his/her past experiences in more realistic and positive ways to help strengthen one's self-esteem. This process is achieved by creating a working environment of trust, acceptance and non judgment that fosters self-acceptance and emotional growth.
I work with clients who suffer from range of emotional problems, including difficulties with anger management, depression, anxiety, interpersonal, and family issues. I work with couples, families, children, and adult individuals. I use individual, group, and family therapy as treatment modalities. I view psychotherapy as a process whereby a client is assisted to explore, understand, and constructs his/her past experiences in more realistic and positive ways to help strengthen one's self-esteem. This process is achieved by creating a working environment of trust, acceptance and non judgment that fosters self-acceptance and emotional growth.
(718) 612-7807 View (718) 612-7807
Photo of Marina M Chernyak, Clinical Social Work/Therapist in Brooklyn, NY
Marina M Chernyak
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11223
I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life, struggles with personal life, vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.
I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life, struggles with personal life, vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.
(646) 762-6166 View (646) 762-6166
Photo of Karin Feldman, Counselor in Brooklyn, NY
Karin Feldman
Counselor, MA, LMHC, NCC, CCBT
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Are you struggling with infertility? Perhaps you and your partner are contemplating or beginning fertility intervention as a means of having a child. During this time, you are likely navigating a range of distressing emotions, facing critical treatment decisions and feeling isolated in the process. I provide emotional support, guidance and counseling to women and couples in different stages of their family building process. In our work together, I support you to tap into your intrinsic resources: emotional, cognitive, physical and spiritual, so as to overcome infertility, heal from pregnancy loss and stabilize postpartum challenges.
Are you struggling with infertility? Perhaps you and your partner are contemplating or beginning fertility intervention as a means of having a child. During this time, you are likely navigating a range of distressing emotions, facing critical treatment decisions and feeling isolated in the process. I provide emotional support, guidance and counseling to women and couples in different stages of their family building process. In our work together, I support you to tap into your intrinsic resources: emotional, cognitive, physical and spiritual, so as to overcome infertility, heal from pregnancy loss and stabilize postpartum challenges.
(347) 696-4228 View (347) 696-4228
Photo of Arielle Yiwen Yang in Brooklyn, NY
Arielle Yiwen Yang
MHC-LP, EdM, MA
Verified Verified
Brooklyn, NY 11222  (Online Only)
I am a bilingual limited permit Mental Health Counselor who strives to provide a safe and collaborative space for individuals to feel accepted, heard, and validated. Having earned my dual degree in Mental Health Counseling and Psychological Counseling at Columbia University, I am committed to helping people of marginalized communities including racial minorities, immigrants, and LGBT-identifying individuals through their personal journeys. My passion lies in helping individuals address issues of self-acceptance, interpersonal relationships, and societal pressures.
I am a bilingual limited permit Mental Health Counselor who strives to provide a safe and collaborative space for individuals to feel accepted, heard, and validated. Having earned my dual degree in Mental Health Counseling and Psychological Counseling at Columbia University, I am committed to helping people of marginalized communities including racial minorities, immigrants, and LGBT-identifying individuals through their personal journeys. My passion lies in helping individuals address issues of self-acceptance, interpersonal relationships, and societal pressures.
(347) 418-0178 View (347) 418-0178
Photo of Liza Beth Paap, Licensed Psychoanalyst in Brooklyn, NY
Liza Beth Paap
Licensed Psychoanalyst, MS, LP, LCAT
Verified Verified
Brooklyn, NY 11201
The experience of suffering is unique for each individual and deserves to see the light of day and fall upon the ears of an empathetic, insightful and attuned listener. Navigating the stormy seas of conflicts, desires, fears, and pain can feel impossible to do on ones own. I invite you to come speak with me so that together we may begin to listen in new ways to the valuable stories contained within the innermost often hidden aspects of self, opening paths to exploration of thoughts, feelings, and experiences that have previously eluded articulation in order to move towards greater clarity, self-understanding, and transformation.
The experience of suffering is unique for each individual and deserves to see the light of day and fall upon the ears of an empathetic, insightful and attuned listener. Navigating the stormy seas of conflicts, desires, fears, and pain can feel impossible to do on ones own. I invite you to come speak with me so that together we may begin to listen in new ways to the valuable stories contained within the innermost often hidden aspects of self, opening paths to exploration of thoughts, feelings, and experiences that have previously eluded articulation in order to move towards greater clarity, self-understanding, and transformation.
(347) 695-3905 View (347) 695-3905
Photo of Megan Corry, Marriage & Family Therapist in Brooklyn, NY
Megan Corry
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11242  (Online Only)
The therapeutic relationship is one that can bring great change and growth. I deeply invest in my clients and the work we do so to create the change you want and need. You goals will always lead but I am not a quiet therapist. I work with adults, couples and families in all forms. You will learn concrete tools to impact and improve your daily life so you can reach your goals. Trust is key and I will be a safe space for you to process your feelings and thoughts. Life is full of twists and turns.I will work with you to manage and grow from them.
The therapeutic relationship is one that can bring great change and growth. I deeply invest in my clients and the work we do so to create the change you want and need. You goals will always lead but I am not a quiet therapist. I work with adults, couples and families in all forms. You will learn concrete tools to impact and improve your daily life so you can reach your goals. Trust is key and I will be a safe space for you to process your feelings and thoughts. Life is full of twists and turns.I will work with you to manage and grow from them.
(646) 849-6061 View (646) 849-6061
Photo of Giacomo S Buscaino, Psychologist in Brooklyn, NY
Giacomo S Buscaino
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11228
I am a licensed psychologist based in Bay Ridge who works with adolescents and adults of all ages and backgrounds. We all experience pain in our lives which is very individual and personal. I treat those who experience a wide variety of pain, which may include struggles with anxiety, depression, anger, life transitions, bereavement, relationship conflicts, trauma, and professional obstacles. In addition to aiming to provide a supportive and collaborative therapy experience, my philosophy is that there are many roads to healing - therefore, I take on an integrative stance in my work, and use a variety of treatment approaches.
I am a licensed psychologist based in Bay Ridge who works with adolescents and adults of all ages and backgrounds. We all experience pain in our lives which is very individual and personal. I treat those who experience a wide variety of pain, which may include struggles with anxiety, depression, anger, life transitions, bereavement, relationship conflicts, trauma, and professional obstacles. In addition to aiming to provide a supportive and collaborative therapy experience, my philosophy is that there are many roads to healing - therefore, I take on an integrative stance in my work, and use a variety of treatment approaches.
(646) 759-0107 View (646) 759-0107
Photo of Susan Walton, Art Therapist in Brooklyn, NY
Susan Walton
Art Therapist, MPS, ATR-BC, LCAT
Verified Verified
Brooklyn, NY 11201  (Online Only)
Through our work together we will uncover ways to expand your strengths, identify unproductive patterns and develop healthier ways of seeing yourself. We will explore how past experiences impact your life and examine how the behaviors, feelings and thoughts that result may interfere with your efforts to achieve a more satisfying life. I utilize a wide array of approaches to guide clients towards increased self awareness and self acceptance.
Through our work together we will uncover ways to expand your strengths, identify unproductive patterns and develop healthier ways of seeing yourself. We will explore how past experiences impact your life and examine how the behaviors, feelings and thoughts that result may interfere with your efforts to achieve a more satisfying life. I utilize a wide array of approaches to guide clients towards increased self awareness and self acceptance.
(917) 267-0404 View (917) 267-0404
Photo of Samia Shafi, Clinical Social Work/Therapist in Brooklyn, NY
Samia Shafi
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11242  (Online Only)
I am a Licensed Clinical Social Worker and EMDR-trained therapist accepting individuals and families for therapy. I strive to create a space where people feel comfortable expressing themselves honestly and it’s possible to better understand, navigate, and heal from challenging experiences over time. It's important to me to acknowledge the impact of socioeconomic and historical conditions on people’s lives. I am particularly committed to supporting people of color and others from marginalized communities to overcome trauma and hardships, and to experience more joy, love, and fulfillment in their lives.
I am a Licensed Clinical Social Worker and EMDR-trained therapist accepting individuals and families for therapy. I strive to create a space where people feel comfortable expressing themselves honestly and it’s possible to better understand, navigate, and heal from challenging experiences over time. It's important to me to acknowledge the impact of socioeconomic and historical conditions on people’s lives. I am particularly committed to supporting people of color and others from marginalized communities to overcome trauma and hardships, and to experience more joy, love, and fulfillment in their lives.
(878) 203-1190 View (878) 203-1190
Photo of Point Clarity Services, Clinical Social Work/Therapist in Brooklyn, NY
Point Clarity Services
Clinical Social Work/Therapist, LCSW, CFSW, SIFI
Verified Verified
Brooklyn, NY 11218
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(718) 790-4290 View (718) 790-4290
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.