Photo of Tiffany Mehling, Clinical Social Work/Therapist in Las Vegas, NV
Tiffany Mehling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89145
The time you spend caring for yourself can pay dividends with regard to efficiency, productivity, & even more restful sleep.
Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.
The time you spend caring for yourself can pay dividends with regard to efficiency, productivity, & even more restful sleep.
Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.
(702) 550-9550 View (702) 550-9550
Photo of Dr. Lidany Jimenez-Viloria, Psychologist in Las Vegas, NV
Dr. Lidany Jimenez-Viloria
Psychologist, PsyD, MA
Verified Verified
Las Vegas, NV 89135
I am a bilingual (English/Spanish) licensed psychologist specializing in evidence-based and holistic treatments for adults. Dedicated to work collaboratively with clients to help them feel empowered and able to achieve their goals. My areas of focus include: trauma, post-traumatic stress disorder (PTSD), sexual trauma, depression, anxiety, eating disorders, relational distress, women’s health, cultural diversity concerns, insomnia, nightmares, chronic pain, health/wellness, adjustment concerns, Veterans, and first responder. I have worked and trained internationally, including the United States, Caribbean/Latina America, and India.
I am a bilingual (English/Spanish) licensed psychologist specializing in evidence-based and holistic treatments for adults. Dedicated to work collaboratively with clients to help them feel empowered and able to achieve their goals. My areas of focus include: trauma, post-traumatic stress disorder (PTSD), sexual trauma, depression, anxiety, eating disorders, relational distress, women’s health, cultural diversity concerns, insomnia, nightmares, chronic pain, health/wellness, adjustment concerns, Veterans, and first responder. I have worked and trained internationally, including the United States, Caribbean/Latina America, and India.
(702) 508-9181 View (702) 508-9181
Photo of Michele Green, Clinical Social Work/Therapist in Las Vegas, NV
Michele Green
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Las Vegas, NV 89120  (Online Only)
Are you overwhelmed by life challenges or coping with depression and anxiety? You don't have to do it alone. My name is Michele and I am here to help. I specialize in aiding clients to overcome relationship issues, anxiety, anger management, and depression, with a keen focus on PTSD, trauma, and navigating the effects of gaslighting.
Are you overwhelmed by life challenges or coping with depression and anxiety? You don't have to do it alone. My name is Michele and I am here to help. I specialize in aiding clients to overcome relationship issues, anxiety, anger management, and depression, with a keen focus on PTSD, trauma, and navigating the effects of gaslighting.
(702) 903-1886 View (702) 903-1886
Photo of Insight Therapy Solutions, Clinical Social Work/Therapist in Las Vegas, NV
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89107  (Online Only)
Feeling angry, sad, or lost is a natural part of life's ups and downs, and it's perfectly okay to experience those emotions. You don't have to face them alone. With the right support, you can overcome challenges and emerge stronger. I'm here to provide that support, specializing in guiding individuals through the complexities of emotions such as anger, anxiety, depression, grief, and significant life changes. Together, we can navigate through these feelings and find strength in the process.
Feeling angry, sad, or lost is a natural part of life's ups and downs, and it's perfectly okay to experience those emotions. You don't have to face them alone. With the right support, you can overcome challenges and emerge stronger. I'm here to provide that support, specializing in guiding individuals through the complexities of emotions such as anger, anxiety, depression, grief, and significant life changes. Together, we can navigate through these feelings and find strength in the process.
(725) 444-5980 View (725) 444-5980
Photo of Insight Therapy Solutions, Clinical Social Work/Therapist in Las Vegas, NV
Insight Therapy Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89183  (Online Only)
Experiencing moments of anger, sadness, or confusion is a natural part of life, but you don't have to go through it alone. With the right support, you can tackle any obstacle, overcome challenges, and emerge even stronger. I specialize in helping individuals navigate through the highs and lows of emotions like anger, anxiety, depression, grief, and major life changes. Together, we'll work towards finding solutions and building the resilience you need to face life's ups and downs with confidence.
Experiencing moments of anger, sadness, or confusion is a natural part of life, but you don't have to go through it alone. With the right support, you can tackle any obstacle, overcome challenges, and emerge even stronger. I specialize in helping individuals navigate through the highs and lows of emotions like anger, anxiety, depression, grief, and major life changes. Together, we'll work towards finding solutions and building the resilience you need to face life's ups and downs with confidence.
(702) 996-4459 View (702) 996-4459
Photo of Joanna Buffalini, Marriage & Family Therapist in Las Vegas, NV
Joanna Buffalini
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Las Vegas, NV 89117
Hello! My name is Joanna and thank you for reading my profile. I provide individual and family therapy to clients of most ages (5 and older). Prior to working as a therapist, I was a special education teacher. Working as a teacher taught me the importance of a trusting relationship. I love working as a therapist and my favorite part is the unique relationship I build with each client. It is through this trusting, judgement-free relationship that clients can feel safe to self-examine. I work side by side with clients to explore the root causes of unhelpful behaviors and identify a better way of relating to oneself and others.
Hello! My name is Joanna and thank you for reading my profile. I provide individual and family therapy to clients of most ages (5 and older). Prior to working as a therapist, I was a special education teacher. Working as a teacher taught me the importance of a trusting relationship. I love working as a therapist and my favorite part is the unique relationship I build with each client. It is through this trusting, judgement-free relationship that clients can feel safe to self-examine. I work side by side with clients to explore the root causes of unhelpful behaviors and identify a better way of relating to oneself and others.
(702) 872-2944 View (702) 872-2944
Photo of Yoni Banayan, Marriage & Family Therapist in Las Vegas, NV
Yoni Banayan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89117
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
(702) 829-6682 View (702) 829-6682
Photo of Dr. Dana Gionta, Psychologist in Las Vegas, NV
Dr. Dana Gionta
Psychologist, PhD
Verified Verified
1 Endorsed
Las Vegas, NV 89147
Perhaps you feel overwhelmed and depleted from being pulled in many directions. You want to say no but find yourself saying yes instead, fearing that family and friends will get angry or be disappointed if you say no. You worry it may jeopardize your relationships if you do. Each time you think about setting a boundary, you feel anxious, or guilty, and sometimes even selfish for considering it. You want to live your own life. However, prioritizing yourself and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want, or focus on your life goals and dreams because you have little energy
Perhaps you feel overwhelmed and depleted from being pulled in many directions. You want to say no but find yourself saying yes instead, fearing that family and friends will get angry or be disappointed if you say no. You worry it may jeopardize your relationships if you do. Each time you think about setting a boundary, you feel anxious, or guilty, and sometimes even selfish for considering it. You want to live your own life. However, prioritizing yourself and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want, or focus on your life goals and dreams because you have little energy
(702) 744-9403 View (702) 744-9403
Photo of Resolutions Behavioral Health Therapy, Clinical Social Work/Therapist in Las Vegas, NV
Resolutions Behavioral Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89146
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and Women issues because you put family/friends needs before your self-care.
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and Women issues because you put family/friends needs before your self-care.
(702) 710-7978 View (702) 710-7978
Photo of Dr. Erick Arguello, Psychologist in Las Vegas, NV
Dr. Erick Arguello
Psychologist, PsyD, MA, MEd
Verified Verified
2 Endorsed
Las Vegas, NV 89108  (Online Only)
Feeling manipulated or misunderstood? Anxious about gaslighting or narcissistic abuse impacting your relationships? You're not alone. I help couples and individuals navigate complex emotions, heal from emotional manipulation, and build stronger connections. Together, we'll untangle confusion, develop healthy coping mechanisms, and create a path towards a more fulfilling life. Couples therapy, individual counseling - I'm here to support you.
Feeling manipulated or misunderstood? Anxious about gaslighting or narcissistic abuse impacting your relationships? You're not alone. I help couples and individuals navigate complex emotions, heal from emotional manipulation, and build stronger connections. Together, we'll untangle confusion, develop healthy coping mechanisms, and create a path towards a more fulfilling life. Couples therapy, individual counseling - I'm here to support you.
(702) 710-0797 View (702) 710-0797
Photo of Jeremy Joseph Urcioli, Licensed Professional Counselor in Las Vegas, NV
Jeremy Joseph Urcioli
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Las Vegas, NV 89134
Life isn't always as easy as we would like it to be. Sometimes the road gets complicated, and the path to happiness can get clouded. As a licensed clinical profession counselor, my goals are to help bring awareness and insight into the life of my clients, and to help them discover the road that is most true to themselves. I thrive on creating a comfortable, open, and relaxed atmosphere where clients have the opportunity for self-reflection and insight. I offer both online and in-person sessions, and work with ages 13 and up.
Life isn't always as easy as we would like it to be. Sometimes the road gets complicated, and the path to happiness can get clouded. As a licensed clinical profession counselor, my goals are to help bring awareness and insight into the life of my clients, and to help them discover the road that is most true to themselves. I thrive on creating a comfortable, open, and relaxed atmosphere where clients have the opportunity for self-reflection and insight. I offer both online and in-person sessions, and work with ages 13 and up.
(702) 602-6646 View (702) 602-6646
Photo of Holly A Andres, Clinical Social Work/Therapist in Las Vegas, NV
Holly A Andres
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Las Vegas, NV 89128  (Online Only)
ACCEPTING NEW PATIENTS/ CLIENTS!! Do you feel like you are stuck and getting nowhere? I can help you change that and get results by focusing on what you want to change or accomplish. I will assist with clarifying the issues causing discomfort and help you to live a more fulfilling life with improved relationships and mood. I understand this can be a scary step to take and will not judge you, but will provide you with support, encouragement and professional expertise in alleviating the pain and discomfort you're experiencing. I'll work with you to get the quickest results, so that life is more balanced.
ACCEPTING NEW PATIENTS/ CLIENTS!! Do you feel like you are stuck and getting nowhere? I can help you change that and get results by focusing on what you want to change or accomplish. I will assist with clarifying the issues causing discomfort and help you to live a more fulfilling life with improved relationships and mood. I understand this can be a scary step to take and will not judge you, but will provide you with support, encouragement and professional expertise in alleviating the pain and discomfort you're experiencing. I'll work with you to get the quickest results, so that life is more balanced.
(702) 487-4168 View (702) 487-4168
Photo of Heather Lampton, Psychologist in Las Vegas, NV
Heather Lampton
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89121
Do anxiety and depression leave you feeling worn out? Have you ever considered reaching out for support, only to feel overwhelmed by taking that first step? Don't worry, I get you, and I know it can feel overwhelming. But here's the good news: there's a way out, and I'm here to assist you. I'm Dr. Lampton, and I specialize in supporting people navigating the tumult of emotions associated with anger, anxiety, depression, grief, and major life changes.
Do anxiety and depression leave you feeling worn out? Have you ever considered reaching out for support, only to feel overwhelmed by taking that first step? Don't worry, I get you, and I know it can feel overwhelming. But here's the good news: there's a way out, and I'm here to assist you. I'm Dr. Lampton, and I specialize in supporting people navigating the tumult of emotions associated with anger, anxiety, depression, grief, and major life changes.
(725) 977-0710 View (725) 977-0710
Photo of Dena R Johns, Marriage & Family Therapist in Las Vegas, NV
Dena R Johns
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
Las Vegas, NV 89128
You may be feeling overwhelmed trying to find the right therapist, but it's an important step in healing. When it comes to therapeutic change, I believe the greatest contributing factor is the relationship between therapist and client. My practice is honest, genuine while being direct. I try to create a comfortable and caring atmosphere. I work with individuals, couples, and families to create new perspectives and insights to reach desired results. My specialties are relationship issues including infertility, postpartum issues, prenatal concerns, parenting, divorce, grief, loss, and trauma.
You may be feeling overwhelmed trying to find the right therapist, but it's an important step in healing. When it comes to therapeutic change, I believe the greatest contributing factor is the relationship between therapist and client. My practice is honest, genuine while being direct. I try to create a comfortable and caring atmosphere. I work with individuals, couples, and families to create new perspectives and insights to reach desired results. My specialties are relationship issues including infertility, postpartum issues, prenatal concerns, parenting, divorce, grief, loss, and trauma.
(702) 628-5192 View (702) 628-5192
Photo of Jenna Clifford, Clinical Social Work/Therapist in Las Vegas, NV
Jenna Clifford
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89135
As a therapist, my approach is open and supportive. I strive to help each of my clients to identify their personal goals for therapy and guide them through the process of achieving those goals. I draw on over 10 years of experience working with individuals, couples and families, ranging from children to the elderly, across a variety of challenges. Areas of focus include mood-related issues, relationships, stress management, grief/loss and adjustment to life changes. I also have significant experience working with individuals diagnosed with a neurodegenerative illness, such as Alzheimer's disease, and their families.
As a therapist, my approach is open and supportive. I strive to help each of my clients to identify their personal goals for therapy and guide them through the process of achieving those goals. I draw on over 10 years of experience working with individuals, couples and families, ranging from children to the elderly, across a variety of challenges. Areas of focus include mood-related issues, relationships, stress management, grief/loss and adjustment to life changes. I also have significant experience working with individuals diagnosed with a neurodegenerative illness, such as Alzheimer's disease, and their families.
(702) 847-8784 View (702) 847-8784
Photo of Tammie S Roitman in Las Vegas, NV
Tammie S Roitman
EdS, CCHT
Verified Verified
Las Vegas, NV 89102
Sometimes, do things happen and you react to them without knowing why you react the way you do? Have you been in counseling or been put on medication with little to no movement forward? If nothing seems to work, do you feel as though it is your fault? Is everyone telling you to "just snap out of it" and you don't understand why you can't just "snap out of it'? Are you clueless about how to take control of your behavior after you have tried so hard so many times? This is often why people come to hypnotherapy.
Sometimes, do things happen and you react to them without knowing why you react the way you do? Have you been in counseling or been put on medication with little to no movement forward? If nothing seems to work, do you feel as though it is your fault? Is everyone telling you to "just snap out of it" and you don't understand why you can't just "snap out of it'? Are you clueless about how to take control of your behavior after you have tried so hard so many times? This is often why people come to hypnotherapy.
(702) 793-2187 View (702) 793-2187
Photo of Alan Raddatz, Clinical Social Work/Therapist in Las Vegas, NV
Alan Raddatz
Clinical Social Work/Therapist, MSW, BCD
Verified Verified
Las Vegas, NV 89117
Hello, I'm Alan Raddatz, director of Valley View Family Counseling Services. I'm here to interact with my patients through psychotherapy & counseling for individuals, couples and families with a competent and caring focus on understanding my clients needs, behaviors and communications to help achieve meaningful loving relationships and positive life outcomes. In preparation for this field I have had an extended clinical training background comprised of a two year internship followed by a five year residency with master therapist mentors in analytical, cognitive behavioral and alternative holistic modalities.
Hello, I'm Alan Raddatz, director of Valley View Family Counseling Services. I'm here to interact with my patients through psychotherapy & counseling for individuals, couples and families with a competent and caring focus on understanding my clients needs, behaviors and communications to help achieve meaningful loving relationships and positive life outcomes. In preparation for this field I have had an extended clinical training background comprised of a two year internship followed by a five year residency with master therapist mentors in analytical, cognitive behavioral and alternative holistic modalities.
(702) 766-5431 View (702) 766-5431
Photo of National Center of Counseling Services & Training, Counselor in Las Vegas, NV
National Center of Counseling Services & Training
Counselor, LMHC, LCPC, MA, MPhil
Verified Verified
Las Vegas, NV 89107
You can’t control the challenging factors you are faced with in life but you can be empowered by how you perceive and respond. Difficulties, trials, struggles, pain, and grief are unavoidable even if you perceive to make the "right" choices. Life can be hard sometimes and unfair. Even the daily stressors of work, career, family, responsibilities, life transitions, difficult relationships, and lack of expectations being met can weigh you down. You live life through experiences, and experiences are understood through your perceptions. When you develop the tools to manage your perceptions, you can also manage those experiences.
You can’t control the challenging factors you are faced with in life but you can be empowered by how you perceive and respond. Difficulties, trials, struggles, pain, and grief are unavoidable even if you perceive to make the "right" choices. Life can be hard sometimes and unfair. Even the daily stressors of work, career, family, responsibilities, life transitions, difficult relationships, and lack of expectations being met can weigh you down. You live life through experiences, and experiences are understood through your perceptions. When you develop the tools to manage your perceptions, you can also manage those experiences.
(725) 800-9531 View (725) 800-9531
Photo of Karin Burden, Marriage & Family Therapist in Las Vegas, NV
Karin Burden
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Las Vegas, NV 89128
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
(702) 727-4541 View (702) 727-4541
Photo of Schonian Wellness Group, Marriage & Family Therapist in Las Vegas, NV
Schonian Wellness Group
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Las Vegas, NV 89135
Our primary goal is to help our clients achieve a higher quality of life by teaching them ways to heal their minds and bodies. Our approach to therapy is highly personalized, utilizing holistic wellness practices and innovative interventions to guide our clients towards finding meaningful solutions and experiencing more joy in their daily lives.
Our primary goal is to help our clients achieve a higher quality of life by teaching them ways to heal their minds and bodies. Our approach to therapy is highly personalized, utilizing holistic wellness practices and innovative interventions to guide our clients towards finding meaningful solutions and experiencing more joy in their daily lives.
(702) 620-5990 View (702) 620-5990

Nearby Sleep or Insomnia Therapists Searches for Las Vegas

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Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.