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Psychologist, PsyD, LPC, LCSW
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Paramus, New Jersey 07652
"**Telehealth & Online Sessions Available ** We are a small practice of high quality clinicians who treat all ages, from childhood through adulthood (see below for staff photos). Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. "
Sleep or Insomnia
(201) 297-9710
Verified
Paramus, New Jersey 07652
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Sleep or Insomnia
"**Telehealth & Online Sessions Available ** We are a small practice of high quality clinicians who treat all ages, from childhood through adulthood (see below for staff photos). Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. "
Photo of Pauline Carides, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Paramus, New Jersey 07653
"I enjoy my work as a therapist. The cornerstone of my success is my ability to provide a safe environment, listen intently, and genuinely engage with the individuals and families that I meet. Perhaps you are on the precipice of change, and you just can't take the first step. Maybe you are taking inventory of your life, and you need guidance on how to sum up your past and learn how to make new decisions in this moment with your eyes wide open. Together, we can sort out the transition and help you move toward positive transformation."
Sleep or Insomnia
(201) 632-3925
Verified
Office is near:
Paramus, New Jersey 07653
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Sleep or Insomnia
"I enjoy my work as a therapist. The cornerstone of my success is my ability to provide a safe environment, listen intently, and genuinely engage with the individuals and families that I meet. Perhaps you are on the precipice of change, and you just can't take the first step. Maybe you are taking inventory of your life, and you need guidance on how to sum up your past and learn how to make new decisions in this moment with your eyes wide open. Together, we can sort out the transition and help you move toward positive transformation."
Photo of Deborah R Wagner, Psychologist
Psychologist, PhD
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Office is near:
Paramus, New Jersey 07652
"In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being."
Sleep or Insomnia
(201) 875-3109
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Office is near:
Paramus, New Jersey 07652
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Sleep or Insomnia
"In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being."
Photo of The Koch Center, Psychologist
Psychologist, PsyD
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Office is near:
Paramus, New Jersey 07652
"The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Substance Abuse Issues). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations."
Sleep or Insomnia
(201) 730-1280
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Office is near:
Paramus, New Jersey 07652
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Sleep or Insomnia
"The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Substance Abuse Issues). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations."
Photo of Greg R Ieraci, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified by Psychology Today
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Office is near:
Paramus, New Jersey 07652
"Many individuals find themselves in situations where they are confused and unsure of what to do. When this happens, I am here for you. Working with individuals and couples, I will help provide the cognitive tools necessary to be able to make healthy, intelligent decisions that will greatly improve your quality of life. You are always assured an empathetic ear, non-judgmental attitude and skillful service to help decrease or eliminate the difficulties that daily living sometimes provides."
Sleep or Insomnia
(732) 422-5077
Verified
Office is near:
Paramus, New Jersey 07652
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Sleep or Insomnia
"Many individuals find themselves in situations where they are confused and unsure of what to do. When this happens, I am here for you. Working with individuals and couples, I will help provide the cognitive tools necessary to be able to make healthy, intelligent decisions that will greatly improve your quality of life. You are always assured an empathetic ear, non-judgmental attitude and skillful service to help decrease or eliminate the difficulties that daily living sometimes provides."
Photo of Family Psychiatry and Therapy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Paramus, New Jersey 07652
"I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia."
Sleep or Insomnia
(201) 212-6848
Verified
Paramus, New Jersey 07652
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Sleep or Insomnia
"I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia."
Photo of Kendra Dayhoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Paramus, New Jersey 07652
"Life is messy. It can be difficult to navigate when we feel fearful, unmotivated, or frustrated. Growing up, we learn tools to be successful in school and ultimately in our careers, but we do not necessarily develop tools to look inward, recognize our emotions, cope with a crisis, or maintain meaningful relationships. Learning such tools paired with support and guidance can make a great difference whether you are navigating the challenges of being a child or teenager, preparing to go off to college, beginning a new job, in a long-term relationship, or starting over in any way. "
Sleep or Insomnia
(551) 228-1270
Verified
Paramus, New Jersey 07652
Phone/video options
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Sleep or Insomnia
"Life is messy. It can be difficult to navigate when we feel fearful, unmotivated, or frustrated. Growing up, we learn tools to be successful in school and ultimately in our careers, but we do not necessarily develop tools to look inward, recognize our emotions, cope with a crisis, or maintain meaningful relationships. Learning such tools paired with support and guidance can make a great difference whether you are navigating the challenges of being a child or teenager, preparing to go off to college, beginning a new job, in a long-term relationship, or starting over in any way. "
Photo of Ralph Dell'aquila, Psychologist
Psychologist, EdD
Verified by Psychology Today
Verified
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Office is near:
Paramus, New Jersey 07652
"I aim to gain an understanding and empathic sense of my patients' issues and help them transcend their difficulties to make positive changes. Restructuring nonfunctional thoughts into adaptive ones is just one way in which I partner with patients to promote change that will help them find improved meaning in life. When we can't change life circumstances, we can cope by finding resiliency. For 20 years, I have worked in many areas of mental health including clinical, public, healthcare and academic settings. I specialize in grief, men's issues, failure to launch, life transitions, caregiving for the elderly, depression and anxiety."
Sleep or Insomnia
(551) 231-1342
Verified
Office is near:
Paramus, New Jersey 07652
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Sleep or Insomnia
"I aim to gain an understanding and empathic sense of my patients' issues and help them transcend their difficulties to make positive changes. Restructuring nonfunctional thoughts into adaptive ones is just one way in which I partner with patients to promote change that will help them find improved meaning in life. When we can't change life circumstances, we can cope by finding resiliency. For 20 years, I have worked in many areas of mental health including clinical, public, healthcare and academic settings. I specialize in grief, men's issues, failure to launch, life transitions, caregiving for the elderly, depression and anxiety."
Photo of Michelle Y Pearlman, Psychologist
Psychologist, PhD
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Office is near:
Paramus, New Jersey 07652
"I work with individuals from childhood through adulthood to better cope with a wide range of problems and issues, including anxiety, depression, and stress associated with life transitions such as divorce and bereavement. I practice Cognitive Behavioral Therapy (CBT) which is a therapeutic approach that has been proven effective through scientific research and is focused on resolving present-day problems in a step-by-step fashion."
Sleep or Insomnia
(551) 224-0094
Verified
Office is near:
Paramus, New Jersey 07652
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Sleep or Insomnia
"I work with individuals from childhood through adulthood to better cope with a wide range of problems and issues, including anxiety, depression, and stress associated with life transitions such as divorce and bereavement. I practice Cognitive Behavioral Therapy (CBT) which is a therapeutic approach that has been proven effective through scientific research and is focused on resolving present-day problems in a step-by-step fashion."
Photo of Temima Danzig, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Paramus, New Jersey 07653
"**Free 15 min phone consultation**Does it feel like you've become an expert at reading therapists' profiles by now, but still are having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better."
Sleep or Insomnia
(201) 514-2518
Verified
Office is near:
Paramus, New Jersey 07653
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Sleep or Insomnia
"**Free 15 min phone consultation**Does it feel like you've become an expert at reading therapists' profiles by now, but still are having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better."
Photo of Jonathan D Gordon, Psychologist
Psychologist, PhD, JD, Esq
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Office is near:
Paramus, New Jersey 07652
"I am a licensed Psychologist (NJ, NY & OH) with 30 years clinical experience. I am also a NJ licensed/admitted attorney practicing Matrimonial and Family Law. I graduated from Fordham U. School of Law in 1998. I have a special interest in consulting, counseling and treating clients with adjustment issues related to divorce and separation, marital dysfunction, child custody and visitation disputes, domestic violence, DCP&P (DYFS) issues, etc. Besides my interest in individual and couples' counseling, I am available for divorce and child custody mediation, child custody & parenting time forensic evaluations, and court appointments as parenting coordinator and guardian ad-litem by the Court."
Sleep or Insomnia
(201) 688-7253
Verified
Office is near:
Paramus, New Jersey 07652
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Sleep or Insomnia
"I am a licensed Psychologist (NJ, NY & OH) with 30 years clinical experience. I am also a NJ licensed/admitted attorney practicing Matrimonial and Family Law. I graduated from Fordham U. School of Law in 1998. I have a special interest in consulting, counseling and treating clients with adjustment issues related to divorce and separation, marital dysfunction, child custody and visitation disputes, domestic violence, DCP&P (DYFS) issues, etc. Besides my interest in individual and couples' counseling, I am available for divorce and child custody mediation, child custody & parenting time forensic evaluations, and court appointments as parenting coordinator and guardian ad-litem by the Court."
Photo of Suzanne Calgi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Office is near:
Paramus, New Jersey 07652
"I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?"
Sleep or Insomnia
(201) 425-6252
Verified
Office is near:
Paramus, New Jersey 07652
Phone/video options
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Sleep or Insomnia
"I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?"
Photo of Carole Pasahow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Paramus, New Jersey 07653
"The ideal client (adolescent to adults) is an individual or couple who is motivated to reach their goals in a practical, goal-oriented format, often in a short-term time frame. My extensive training and experience (certified psychoanalyst, sex therapist, hypnotherapy, somatic experiencing, EMDR, CBT, and DBT) allows me to treat a wide variety of issues successfully. Often clients with complicated problems who have been treated by other therapists unsuccessfully seek my help because of my motivational, self-empowering approach to treating clients ranging from sexual concerns (dysfunctions, abuse, infidelity, compulsive behavior), acute and post trauma stress to personality and mood disorders."
Sleep or Insomnia
(201) 898-0960
Verified
Office is near:
Paramus, New Jersey 07653
Phone/video options
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Sleep or Insomnia
"The ideal client (adolescent to adults) is an individual or couple who is motivated to reach their goals in a practical, goal-oriented format, often in a short-term time frame. My extensive training and experience (certified psychoanalyst, sex therapist, hypnotherapy, somatic experiencing, EMDR, CBT, and DBT) allows me to treat a wide variety of issues successfully. Often clients with complicated problems who have been treated by other therapists unsuccessfully seek my help because of my motivational, self-empowering approach to treating clients ranging from sexual concerns (dysfunctions, abuse, infidelity, compulsive behavior), acute and post trauma stress to personality and mood disorders."
Photo of Alexa Squire, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Office is near:
Paramus, New Jersey 07652
"I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live."
Sleep or Insomnia
(201) 345-6061
Verified
Office is near:
Paramus, New Jersey 07652
Phone/video options
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Sleep or Insomnia
"I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live."
Photo of Jasmine Aloni-Cohn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Paramus, New Jersey 07652
"As a therapist in the field 25 years, I bring both understanding and caring to the therapeutic relationship. I often say to my clients, making the first step to enter therapy is often the hardest, but once done, the journey can become life-changing and healing. I bring to my practice, an open and non-judgmental attitude, which is focused on the client. We will work together to make your therapeutic experience a success."
Sleep or Insomnia
(201) 982-7807
Verified
Office is near:
Paramus, New Jersey 07652
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Sleep or Insomnia
"As a therapist in the field 25 years, I bring both understanding and caring to the therapeutic relationship. I often say to my clients, making the first step to enter therapy is often the hardest, but once done, the journey can become life-changing and healing. I bring to my practice, an open and non-judgmental attitude, which is focused on the client. We will work together to make your therapeutic experience a success."
Photo of Cognitive Behavioral Solutions, LLC, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Paramus, New Jersey 07652
"Would you like to get back in the driver's seat and not let your symptoms control you? Are you looking for tools? I have a practice that focuses on treatment of individuals who are aged 16 and older. My training and theoretical orientation is cognitive behavioral therapy. Treatment is individually tailored to each person's needs. I look to create a warm environment where each person works toward his or her goals."
Sleep or Insomnia
(201) 862-7066
Verified
Office is near:
Paramus, New Jersey 07652
Phone/video options
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Sleep or Insomnia
"Would you like to get back in the driver's seat and not let your symptoms control you? Are you looking for tools? I have a practice that focuses on treatment of individuals who are aged 16 and older. My training and theoretical orientation is cognitive behavioral therapy. Treatment is individually tailored to each person's needs. I look to create a warm environment where each person works toward his or her goals."
Photo of Averi Baker, Counselor
Counselor, MA, LAC, NCC
Verified by Psychology Today
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Office is near:
Paramus, New Jersey 07653
"ACCEPTING NEW CLIENTS!!! I like to use an integrative approach when working with my clients because everyone is different and might require a different approach. This allows us to bring together all aspects of a person and learn how one area in our lives might be affecting another. As a counselor, my goal is for the client and myself to work collaboratively and comfortably and come to an understanding of what they are truly looking to improve or change in their lives. "
Sleep or Insomnia
(848) 244-8640
Verified
Office is near:
Paramus, New Jersey 07653
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Sleep or Insomnia
"ACCEPTING NEW CLIENTS!!! I like to use an integrative approach when working with my clients because everyone is different and might require a different approach. This allows us to bring together all aspects of a person and learn how one area in our lives might be affecting another. As a counselor, my goal is for the client and myself to work collaboratively and comfortably and come to an understanding of what they are truly looking to improve or change in their lives. "
Photo of Regina Colgan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PsyA
Verified by Psychology Today
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Office is near:
Paramus, New Jersey 07652
"As a therapist of 18 years, I help people figure out their internal and environmental conflicts and together work through them. Whether your struggling with relationships, depression, anxiety or self-esteem. There are solutions for making life better, there is no need to suffer. I can help you find the good in life."
Sleep or Insomnia
(973) 671-8036
Verified
Office is near:
Paramus, New Jersey 07652
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Sleep or Insomnia
"As a therapist of 18 years, I help people figure out their internal and environmental conflicts and together work through them. Whether your struggling with relationships, depression, anxiety or self-esteem. There are solutions for making life better, there is no need to suffer. I can help you find the good in life."
Photo of Tracy Hans, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, ACS
Verified by Psychology Today
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Paramus, New Jersey 07652
"As a therapist in the field for 20 years, I bring both understanding and caring to the therapeutic relationship. I have specialties in working with people who struggle with depression and attentional difficulties resulting in performance anxiety. I work with ADD self management and parenting skill enhancement. I am a Lyme Literate counselor and as such have also worked with other chronic complex illness. I am also a certified clinical supervisor for therapists seeking supervision."
Sleep or Insomnia
(551) 497-4982
Verified
Paramus, New Jersey 07652
Phone/video options
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Sleep or Insomnia
"As a therapist in the field for 20 years, I bring both understanding and caring to the therapeutic relationship. I have specialties in working with people who struggle with depression and attentional difficulties resulting in performance anxiety. I work with ADD self management and parenting skill enhancement. I am a Lyme Literate counselor and as such have also worked with other chronic complex illness. I am also a certified clinical supervisor for therapists seeking supervision."
Photo of Danielle Leoncini, Licensed Professional Counselor
Licensed Professional Counselor, LCPC, CCMHC, NCC, MS, CASAC-T
Verified by Psychology Today
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Office is near:
Paramus, New Jersey 07652
"They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?"
Sleep or Insomnia
(551) 209-2611
Verified
Office is near:
Paramus, New Jersey 07652
Phone/video options
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Sleep or Insomnia
"They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?"

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Paramus from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Paramus or therapists who specialize in sleep in Paramus, or simply a Paramus sleep therapist, can help. Likewise, insomnia specialists in Paramus or therapists who specialize in insomnia in Paramus, or simply a Paramus insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Paramus are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Paramus you'll find that most therapists are trained in marriage counseling or couples counseling in Paramus and couples therapy. And they welcome families for family counseling in Paramus or family therapy in Paramus.