Novus Vita Counseling, PLLC
Counselor Verified
Verified
Manchester, NH 03101
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
Sleep or Insomnia
(603) 952-3092
Verified
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Manchester, NH 03101
Sleep or Insomnia
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
Photo of Joshua Green
Joshua Green
PhD Verified
Verified
Office is near:
Manchester, NH 03101
If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds.
Sleep or Insomnia
(518) 430-5767
Verified
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Office is near:
Manchester, NH 03101
Sleep or Insomnia
If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds.
Photo of Glenna Goodman, Counselor
Glenna Goodman
Counselor, MS, LCMHC Verified
Verified
Manchester, NH 03104
I am a therapist who will meet you where you are at. I will partner with you to explore the changes you would like to make in improving your emotional health. I use an eclectic approach implementing strategies of Cognitive Behavioral, solution focused and person centered therapies. I bring many years of experience working with victims of trauma (including domestic violence and sexual assault). I believe in developing a safe and confidential relationship with you as you process the specific issues and events that may have impacted your emotional well being.
Sleep or Insomnia
(603) 941-4288 x46
Verified
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Manchester, NH 03104
Sleep or Insomnia
I am a therapist who will meet you where you are at. I will partner with you to explore the changes you would like to make in improving your emotional health. I use an eclectic approach implementing strategies of Cognitive Behavioral, solution focused and person centered therapies. I bring many years of experience working with victims of trauma (including domestic violence and sexual assault). I believe in developing a safe and confidential relationship with you as you process the specific issues and events that may have impacted your emotional well being.
Photo of Susan G Vonderheide, Psychologist
Susan G Vonderheide
Psychologist, APRN, PhD Verified
Verified
Office is near:
Manchester, NH 03101
I have a private practice consisting of counseling patients and patients seeking bariatric surgery and spinal cord stimulator surgery. I also worked at Harbor Care Health and Wellness Center in Nashua, NH at 45 High Street and prescribe medication at that location to children, adolescents and adults.
Sleep or Insomnia
(603) 891-1152
Verified

Office is near:
Manchester, NH 03101
Sleep or Insomnia
I have a private practice consisting of counseling patients and patients seeking bariatric surgery and spinal cord stimulator surgery. I also worked at Harbor Care Health and Wellness Center in Nashua, NH at 45 High Street and prescribe medication at that location to children, adolescents and adults.
Photo of Amy Mercier, Clinical Social Work/Therapist
Amy Mercier
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Office is near:
Manchester, NH 03101
**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.
Sleep or Insomnia
(603) 413-2742
Verified
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Office is near:
Manchester, NH 03101
Sleep or Insomnia
**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.
Photo of Jane Bogursky, Clinical Social Work/Therapist
Jane Bogursky
Clinical Social Work/Therapist, RN, LICSW Verified
Verified
Office is near:
Manchester, NH 03104
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind and compassionate listener, one who provides unconditional positive regard with a warm non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence.
Sleep or Insomnia
(603) 922-4123
Verified
View

Office is near:
Manchester, NH 03104
Sleep or Insomnia
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind and compassionate listener, one who provides unconditional positive regard with a warm non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence.
Photo of Donna Bequette, Counselor
Donna Bequette
Counselor, LCMHC Verified
Verified
Office is near:
Manchester, NH 03102
Hi I am Donna Bequette. In warm, connected relationships the potential for healing begins. My skills-based approach to counseling promotes growth and well-being through collaboration, active listening, and effective interventions. My experience includes working with survivors of trauma, couples counseling and spiritual issues. My work also includes helping individuals cope with stress, depression, anxiety and loss. I am a holistic counselor. It has been my experience with clients that issues when processed on all levels; cognitive, emotional, somatic, socially tends to create lasting change.
Sleep or Insomnia
(603) 556-8672
Verified
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Office is near:
Manchester, NH 03102
Sleep or Insomnia
Hi I am Donna Bequette. In warm, connected relationships the potential for healing begins. My skills-based approach to counseling promotes growth and well-being through collaboration, active listening, and effective interventions. My experience includes working with survivors of trauma, couples counseling and spiritual issues. My work also includes helping individuals cope with stress, depression, anxiety and loss. I am a holistic counselor. It has been my experience with clients that issues when processed on all levels; cognitive, emotional, somatic, socially tends to create lasting change.
Photo of Michelle Jean-Raymond, Counselor
Michelle Jean-Raymond
Counselor, LCMHC Verified
Verified
Manchester, NH 03103
**I am not currently accepting new clients.** I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.
Sleep or Insomnia
(603) 931-4035
Verified
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Manchester, NH 03103
Sleep or Insomnia
**I am not currently accepting new clients.** I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.
Photo of First Responders Thrive, PLLC, Psychologist
First Responders Thrive, PLLC
Psychologist, PsyD Verified
Verified
Office is near:
Manchester, NH 03104
Are you a First Responder who is struggling to let go of tension or an irritable mood that is straining your relationships? Do you find yourself sleeping fitfully and then feeling exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" It is well recognized that you have committed yourself to one of the most honorable, yet stressful, careers out there. Over time, line-of-duty stressors accumulate and can take their toll on some responders, some relationships, some families. If you're looking through this page, you have chosen to take action - great first step! You want to get your life back on track.
Sleep or Insomnia
(603) 931-3439
Verified
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Office is near:
Manchester, NH 03104
Sleep or Insomnia
Are you a First Responder who is struggling to let go of tension or an irritable mood that is straining your relationships? Do you find yourself sleeping fitfully and then feeling exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" It is well recognized that you have committed yourself to one of the most honorable, yet stressful, careers out there. Over time, line-of-duty stressors accumulate and can take their toll on some responders, some relationships, some families. If you're looking through this page, you have chosen to take action - great first step! You want to get your life back on track.
Photo of Seth Wizwer, Counselor
Seth Wizwer
Counselor, LCMHC, LCPC Verified
Verified
Manchester, NH 03104
I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.
Sleep or Insomnia
(603) 244-3370 x767
Verified
View

Manchester, NH 03104
Sleep or Insomnia
I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.
Photo of Lori Olson, Counselor
Lori Olson
Counselor, MS, LCMHC, LMHC, CCHT
Office is near:
Manchester, NH 03101
Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with neuroplasticity of the brain; decades of proof that show it is effective therapeutic service. Hypnosis has a very long history. Trauma and relationship focused. Why wait? Remote neurofeedback service is fun and affordable in privacy of your home.
Sleep or Insomnia
(603) 287-1104

Office is near:
Manchester, NH 03101
Sleep or Insomnia
Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with neuroplasticity of the brain; decades of proof that show it is effective therapeutic service. Hypnosis has a very long history. Trauma and relationship focused. Why wait? Remote neurofeedback service is fun and affordable in privacy of your home.
Photo of Gavin Cherry, Counselor
Gavin Cherry
Counselor, MS, LCMHC, MLADC, LCS Verified
Verified
Office is near:
Manchester, NH 03104
Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Sleep or Insomnia
(844) 856-2612
Verified
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Office is near:
Manchester, NH 03104
Sleep or Insomnia
Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Photo of Brian Bedard, Counselor
Brian Bedard
Counselor, MA, LCMHC Verified
Verified
Office is near:
Manchester, NH 03103
Teletherapy counseling via phone. I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 18 years. I specialize in treating ADHD, Anxiety, and Depression. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective (mind, body and spirit). I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.
Sleep or Insomnia
(603) 606-3070
Verified
View

Office is near:
Manchester, NH 03103
Sleep or Insomnia
Teletherapy counseling via phone. I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 18 years. I specialize in treating ADHD, Anxiety, and Depression. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective (mind, body and spirit). I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.
Photo of Infinite Hope Counseling Services; Sheila DuBois, Counselor
Infinite Hope Counseling Services; Sheila DuBois
Counselor, LCMHC, MS Verified
Verified
Office is near:
Manchester, NH 03109
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
Sleep or Insomnia
(603) 945-5371
Verified
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Office is near:
Manchester, NH 03109
Sleep or Insomnia
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
Photo of Fredrick Woodard, Psychologist
Fredrick Woodard
Psychologist, DCH, PhD Verified
Verified
Office is near:
Manchester, NH 03104
Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)
Sleep or Insomnia
(603) 673-2582
Verified
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Office is near:
Manchester, NH 03104
Sleep or Insomnia
Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)
Photo of Boris Golosarsky,
Boris Golosarsky
MD Verified
Verified
Office is near:
Manchester, NH 03101
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.
Sleep or Insomnia
(603) 605-1283
Verified

Office is near:
Manchester, NH 03101
Sleep or Insomnia
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.
Photo of Liza Benson, Counselor
Liza Benson
Counselor, MA, LCMHC Verified
Verified
Office is near:
Manchester, NH 03101
NOT ACCEPTING NEW CLIENTS AS OF 9/2020. If you've found yourself here you're most likely looking for help for yourself or someone you care about. Asking for help, whether for yourself or someone else, takes courage. You have just taken the first step. Wonderful! My practice is dedicated to offering confidential counseling services to adolescents and adults in a safe and judgment-free setting. You will have an opportunity to openly explore your challenges at your own pace, with an experienced professional who will work collaboratively with you to find solutions and develop skills that will help you move forward.
Sleep or Insomnia
(603) 928-7197
Verified
View

Office is near:
Manchester, NH 03101
Sleep or Insomnia
NOT ACCEPTING NEW CLIENTS AS OF 9/2020. If you've found yourself here you're most likely looking for help for yourself or someone you care about. Asking for help, whether for yourself or someone else, takes courage. You have just taken the first step. Wonderful! My practice is dedicated to offering confidential counseling services to adolescents and adults in a safe and judgment-free setting. You will have an opportunity to openly explore your challenges at your own pace, with an experienced professional who will work collaboratively with you to find solutions and develop skills that will help you move forward.
Photo of Christine Lazdowski, Marriage & Family Therapist
Christine Lazdowski
Marriage & Family Therapist, MS, LMFT, MDiv Verified
Verified
Office is near:
Manchester, NH 03101
There are times when we all need extra support. Whether you are struggling with mental health challenges, relational conflict, dissatisfaction with life, spiritual dilemmas, or the many stressors each day can bring, my aim is to support you in finding your way back to a happier, healthier you. I work to help individuals, couples, and families enact positive change in their lives. To do so, I offer services in individual therapy, couples counseling, and family therapy. My goal is to provide helpful, ethical, and competent care in a manner that is compassionate, collaborative, and genuine.
Sleep or Insomnia
(603) 212-9378
Verified
View

Office is near:
Manchester, NH 03101
Sleep or Insomnia
There are times when we all need extra support. Whether you are struggling with mental health challenges, relational conflict, dissatisfaction with life, spiritual dilemmas, or the many stressors each day can bring, my aim is to support you in finding your way back to a happier, healthier you. I work to help individuals, couples, and families enact positive change in their lives. To do so, I offer services in individual therapy, couples counseling, and family therapy. My goal is to provide helpful, ethical, and competent care in a manner that is compassionate, collaborative, and genuine.
Photo of Kimberly Sieper, Counselor
Kimberly Sieper
Counselor, MS, MBA, LCMHC, MLADC Verified
Verified
Manchester, NH 03104
"When all parts of a person's life are manageable or in good standing, they will experience wellness." My job is to assist you to regain "balance" during life's challenges. Counseling can help sort through these struggles, and help you gain perspective so you can create a better future. I work with individuals experiencing substance abuse/addiction, anxiety, depression, trauma, anger, relationship problems, divorce, stress as well as many other issues. I utilize mindfulness, identifying thinking and behavior patterns, and symptom relief using Dialectical and Cognitive Behavioral Therapies, Reiki, Emotion Freedom Technique, Hypnosis, and Past Life Regression Therapy.
Sleep or Insomnia
(603) 605-1741
Verified
View

Manchester, NH 03104
Sleep or Insomnia
"When all parts of a person's life are manageable or in good standing, they will experience wellness." My job is to assist you to regain "balance" during life's challenges. Counseling can help sort through these struggles, and help you gain perspective so you can create a better future. I work with individuals experiencing substance abuse/addiction, anxiety, depression, trauma, anger, relationship problems, divorce, stress as well as many other issues. I utilize mindfulness, identifying thinking and behavior patterns, and symptom relief using Dialectical and Cognitive Behavioral Therapies, Reiki, Emotion Freedom Technique, Hypnosis, and Past Life Regression Therapy.
Photo of Bagshaw Counseling and Hypnosis PLLC, Counselor
Bagshaw Counseling and Hypnosis PLLC
Counselor, LCMHC, CH, LCMHC Verified
Verified
Manchester, NH 03101
At Bagshaw Therapy and Hypnosis you are treated with respect and dignity. I offer in -person, and telehealth sessions for ages 5 and up. You or your child will receive a personalized treatment plan for your goals. Treatment is available for anxiety, depression, phobias, OCD, behavior concerns, Tourette's, Tic Disorder, skin picking and hair pulling. Weight loss, sleep disorders, smoking, alcohol abuse, chronic illness and pain. I have experience working with patients who have cancer, Parkinson Disease, MS, and other medical concerns.
Sleep or Insomnia
(603) 327-7395
Verified
View

Manchester, NH 03101
Sleep or Insomnia
At Bagshaw Therapy and Hypnosis you are treated with respect and dignity. I offer in -person, and telehealth sessions for ages 5 and up. You or your child will receive a personalized treatment plan for your goals. Treatment is available for anxiety, depression, phobias, OCD, behavior concerns, Tourette's, Tic Disorder, skin picking and hair pulling. Weight loss, sleep disorders, smoking, alcohol abuse, chronic illness and pain. I have experience working with patients who have cancer, Parkinson Disease, MS, and other medical concerns.

See more therapy options for Manchester

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Manchester from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Manchester or therapists who specialize in sleep in Manchester, or simply a Manchester sleep therapist, can help. Likewise, insomnia specialists in Manchester or therapists who specialize in insomnia in Manchester, or simply a Manchester insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Manchester are able to work with a wide range of issues and communities, including the BIPOC community in Manchester. They offer in person sessions as well as Teletherapy in Manchester

For example, if you're seeking a marriage counselor in Manchester you'll find that most therapists are trained in marriage counseling or couples counseling in Manchester and couples therapy. And they welcome families for family counseling in Manchester or family therapy in Manchester.