Sleep or Insomnia Therapists in Richlands, NC

My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.

An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.

Tabitha Velotti is a Licensed Clinical Mental Health Counselor Associate (LCMHCa) with extensive experience providing mental health services to active duty service members and their families. She is passionate about helping individuals and families achieve mental wellness and build healthy relationships.

When we opened the doors to Arise, the intention was to establish a practice that could offer the Wilmington community help with life's challenges from a team of highly-skilled and educated therapists. Educated in a range of modern health philosophies and experienced in the treatment of a range of mental health concerns, individuals will receive the help they need from a professional team of women with extensive mental health training and education.

I am a clinical psychologist who uses evidence-based practices for anxiety and trauma. If you are feeling overwhelmed, anxious, or unable to cope: there is a path out. I help clients heal from past experiences, manage panic attacks, and sleep better. Working with me means learning skills to regulate your emotions, communicate your needs, and build healthy relationships. In the room I offer a warm, nonjudgmental environment centered on client preferences. I work best with clients who both value research-informed therapies while recognizing therapy is a personal journey.

Have you ever felt that you were reeling after a big life transition; feeling trapped by the past yet unable to move forward? It's natural to harbor feelings of worry, loneliness, fear, and sadness in the wake of a big change. I excel in helping young adults navigating adulthood and professional life, anyone experiencing immigration or cultural issues, and individuals exploring their identity. I can help relieve depression, anxiety, insomnia, and PTSD, and help you get back on track with your life. By emphasizing present moment awareness and CBT skills I help you realize your authenticity in the here and now.

I work with creatives, professionals, and men. On New York State of Mind, Nas sings, "I never sleep, cause sleep is the cousin of death.” Maybe you too aim for excellence, work hard, and crush goals. But you haven’t found a work-life balance, or your current role is smaller than your aspirations. Or you relate to Propaganda's line “I’m not the artist I’m the canvas” and you create and inspire others through art, music, design, etc. But you are not inspired in daily life. It’s hard to translate that creative process to your personal habits, relationships, coping skills and day to day living.

I am a bilingual therapist (Spanish and English) who has a special interest in providing therapy to adults, teens, and tweens from a variety of backgrounds and cultures. Therapy with me can help with symptoms such as depression, trauma, anxiety, stress, grief, relationship problems, sleep issues, and any other difficulties you might be facing. When coming into therapy, you can expect a calm, welcoming, confidential environment where you can talk openly with a highly-trained practitioner.

If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.

I am a counseling psychologist who offers individual and relationship therapy to adolescents and adults. I have expertise in working with those who are experiencing distress due to anxiety, depression, eating concerns, gender dysphoria, relationship conflict, sleep disorders, stress, and trauma. I work best with individuals who seek to deepen their awareness and to explore the nuanced complexities of life.

Sometimes we feel stuck. Grief, anxiety, depression, and health issues can overwhelm you and make everyday life feel like you are spinning your wheels. Are you wanting to gain some traction to start healing? Are you ready for change? Are you looking for the next steps to living your best life? I have been in the field of clinical social work for 30 years using several modalities to help individuals make change in their lives. I use a holistic approach that looks at how we treat our bodies, what thoughts we have, how we connect to others, and how we connect to the universe.

Are you a human? Great! You can benefit from therapy. Only semi-joking. On a real note, if you are anxious, depressed, stressed, unable to sleep at night, scared, mentally absent, have low self-esteem, experience flashbacks, nightmares/terrors, misuse substances or have a loved one that missuses substances, have difficulty focusing and staying on task and/or have a child that has ADHD, experience anger outbursts and/or abrupt mood changes, carry around childhood wounds from which you have never healed, have difficulty adjusting from a life-changing event, or are riding out the waves of grief, then you are a good fit for therapy.

Christina Keller is a Licensed Marriage and Family Therapist. She completed her master’s degree in Marriage and Family Therapy at East Carolina University. She has experience working with individuals, couples, and families. Christina seeks to help people discover personal strengths on their path to tackling issues. Using a relationship lens, she focuses on helping people explore how they can implement what they learn in treatment to the world around them. Christina has experience working with a wide range of issues including relational, anxiety, depression, trauma, sleep, and behavioral issues.

My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.

Accepting new clients (4/19/2024). Do you struggle with sleep? Are you often overwhelmed and anxious? Has trauma impacted you? If any of the above fit, I offer a safe space for you. I am a Licensed Clinical Mental Health Counselor serving NC, VA, and WI. I have practiced as a Licensed Clinical Mental Health Counselor in many different settings. I connect well with clients struggling with anxiety, grief, loss, trauma, shame, and substance use. I’m glad you’re here—it’s a brave step and takes courage. Please reach out. You’ll be accepted with warmth and compassion.