Clinical Social Work/Therapist, LCSWA Verified
Verified
Durham, NC 27703
Sometimes life events can leave us feeling disconnected, from ourselves and from others. You may find yourself sleeping too much, or too little. Aches and pain may be showing up in your body. Perhaps you are finding yourself playing out the same old patterns in your relationships and are wondering, “How did I get here?” Maybe you don’t feel quite like you are living life the way you dreamed you would.
Sleep or Insomnia
(984) 207-0211
Verified
View

Durham, NC 27703
Sleep or Insomnia
Sometimes life events can leave us feeling disconnected, from ourselves and from others. You may find yourself sleeping too much, or too little. Aches and pain may be showing up in your body. Perhaps you are finding yourself playing out the same old patterns in your relationships and are wondering, “How did I get here?” Maybe you don’t feel quite like you are living life the way you dreamed you would.
Photo of Barbara Pherribo Counseling, PLLC, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, NCC Verified
Verified
Durham, NC 27707
Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family of origin issues. Working together through the therapeutic process, we will transform current challenges into opportunities for growth and learning.
Sleep or Insomnia
(919) 429-7461
Verified
View

Durham, NC 27707
Sleep or Insomnia
Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family of origin issues. Working together through the therapeutic process, we will transform current challenges into opportunities for growth and learning.
Photo of Bob Dick, Psychologist
Psychologist, PhD, AC, CGPA Verified
Verified
Office is near:
Durham, NC 27701
I'm a clinical psychologist in private practice for about 50 years, focusing on interpersonal/ intimate relationships, anxieties and depressions. I'm an active "therapist's therapist". I've been training other therapists for 30 years, & work clinically with adults, couples & 3 weekly therapy groups. My approach is Eclectic, combining the many therapies I've studied intensively: Certified Group Therapist, Interpersonal, Cognitive-Behavioral, Gestalt, transactional analysis, clinical hypnosis, and EMD-R]. My special strength as a therapist is developing rapid, warm rapport through authentic conversation & open, honest feedback.
Sleep or Insomnia
(919) 215-4703
Verified
View

Office is near:
Durham, NC 27701
Sleep or Insomnia
I'm a clinical psychologist in private practice for about 50 years, focusing on interpersonal/ intimate relationships, anxieties and depressions. I'm an active "therapist's therapist". I've been training other therapists for 30 years, & work clinically with adults, couples & 3 weekly therapy groups. My approach is Eclectic, combining the many therapies I've studied intensively: Certified Group Therapist, Interpersonal, Cognitive-Behavioral, Gestalt, transactional analysis, clinical hypnosis, and EMD-R]. My special strength as a therapist is developing rapid, warm rapport through authentic conversation & open, honest feedback.
Photo of Cicely Maynard, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPC Verified
Verified
Durham, NC 27707
There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support.
Sleep or Insomnia
(919) 213-0225
Verified
View

Durham, NC 27707
Sleep or Insomnia
There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support.
Photo of Caitlin Marie Fang, Psychologist
Psychologist, PhD Verified
Verified
Durham, NC 27705
My passion is in helping my patients to live the life that they have always wanted. Whether you are struggling with low mood, anxiety, trauma, relationship challenges, identity, or difficulties with transitions in your life, I would love to help you identify and meet your goals, however big or small.
Sleep or Insomnia
(984) 207-0800
Verified
View

Durham, NC 27705
Sleep or Insomnia
My passion is in helping my patients to live the life that they have always wanted. Whether you are struggling with low mood, anxiety, trauma, relationship challenges, identity, or difficulties with transitions in your life, I would love to help you identify and meet your goals, however big or small.
Photo of Merideth Tomlinson, Psychologist
Psychologist, PhD, LP Verified
Verified
Office is near:
Durham, NC 27701
One of my goals as your therapist would be to provide a relationship of trust, respect and warmth. I want to understand your frame of reference, needs and goals, and tailor my work with you accordingly. To do this, I draw from a wide array of traditions and skills, including psychodynamic therapies, hypnosis, Cognitive-behavioral, mindfulness/meditation training, EMDR, Trauma therapy, relational work, and dream work.
Sleep or Insomnia
(919) 648-2173
Verified
View

Office is near:
Durham, NC 27701
Sleep or Insomnia
One of my goals as your therapist would be to provide a relationship of trust, respect and warmth. I want to understand your frame of reference, needs and goals, and tailor my work with you accordingly. To do this, I draw from a wide array of traditions and skills, including psychodynamic therapies, hypnosis, Cognitive-behavioral, mindfulness/meditation training, EMDR, Trauma therapy, relational work, and dream work.
Photo of Maggie MacLeod, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27707
My practice is based on anti-oppressive principles & embodied awareness. I work with people of all sexualities & genders to address depression, anxiety, life transitions, chronic pain, family conflict, relationship issues, self-esteem, & trauma using a holistic approach to healing. I have expertise in addressing sexual violence & the traumatic effects of systems (racism, sexism, homophobia etc). I encourage clients to nurture their inner voice, to gently observe what happens in the present moment, & to engage actively in the therapeutic process. My practice is poly, kink & sex worker affirming.
Sleep or Insomnia
(770) 637-0971
Verified
View

Durham, NC 27707
Sleep or Insomnia
My practice is based on anti-oppressive principles & embodied awareness. I work with people of all sexualities & genders to address depression, anxiety, life transitions, chronic pain, family conflict, relationship issues, self-esteem, & trauma using a holistic approach to healing. I have expertise in addressing sexual violence & the traumatic effects of systems (racism, sexism, homophobia etc). I encourage clients to nurture their inner voice, to gently observe what happens in the present moment, & to engage actively in the therapeutic process. My practice is poly, kink & sex worker affirming.
Photo of Steven Gage, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
Office is near:
Durham, NC 27707
Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual wholistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
Sleep or Insomnia
(919) 234-5053
Verified
View

Office is near:
Durham, NC 27707
Sleep or Insomnia
Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual wholistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
Photo of Julie Hansford Franco, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Durham, NC 27701
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
Sleep or Insomnia
(919) 241-8617
Verified
View

Office is near:
Durham, NC 27701
Sleep or Insomnia
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
Photo of Wendy N. Kimball, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, CEAP Verified
Verified
Durham, NC 27707
I rely on a strength-based, collaborative approach, meeting clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. A native of the North Carolina, I have worked in a number of settings as a counselor and therapist, with particular experience helping clients navigate work/life balance, addiction and recovery, family dynamics and life transitions. I am trained in EMDR and Harvard Mind Body Relaxation techniques and am a qualified MBTI administrator.
Sleep or Insomnia
(919) 694-4727
Verified
View

Durham, NC 27707
Sleep or Insomnia
I rely on a strength-based, collaborative approach, meeting clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. A native of the North Carolina, I have worked in a number of settings as a counselor and therapist, with particular experience helping clients navigate work/life balance, addiction and recovery, family dynamics and life transitions. I am trained in EMDR and Harvard Mind Body Relaxation techniques and am a qualified MBTI administrator.
Photo of (Michael) Jason Wesson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Office is near:
Durham, NC 27701
I am highly experienced with those who find themselves stuck in unproductive or damaging patterns and have been unable to move forward, even with other professional help. The feedback I receive from fellow providers and clients is that I have a high success rate of treatment and recovery. I believe that outpatient psychotherapy is a process of collaboration that provides a stable, supportive environment for achieving psychological wellness. Each of us are unique and the best expert on the stressors in our daily life. I offer in home and office visits.
Sleep or Insomnia
(984) 205-8501
Verified
View

Office is near:
Durham, NC 27701
Sleep or Insomnia
I am highly experienced with those who find themselves stuck in unproductive or damaging patterns and have been unable to move forward, even with other professional help. The feedback I receive from fellow providers and clients is that I have a high success rate of treatment and recovery. I believe that outpatient psychotherapy is a process of collaboration that provides a stable, supportive environment for achieving psychological wellness. Each of us are unique and the best expert on the stressors in our daily life. I offer in home and office visits.
Photo of Nahal C Kaivan, Psychologist
Psychologist, PhD Verified
Verified
Durham, NC 27705
Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change.
Sleep or Insomnia
(984) 223-4653
Verified
View

Durham, NC 27705
Sleep or Insomnia
Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change.
Photo of Ronald A Zumstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CSAT Verified
Verified
Office is near:
Durham, NC 27705
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including cognitive-behavioral, psychodynamic, mindfulness therapy, interpersonal therapy and psychoeducational approaches.
Sleep or Insomnia
(919) 283-3480
Verified
View

Office is near:
Durham, NC 27705
Sleep or Insomnia
Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including cognitive-behavioral, psychodynamic, mindfulness therapy, interpersonal therapy and psychoeducational approaches.
Photo of Andrew Oliver Elman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR, NCC Verified
Verified
Durham, NC 27705
I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.
Sleep or Insomnia
(919) 585-1529
Verified
View

Durham, NC 27705
Sleep or Insomnia
I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.
Photo of Sacred Listener, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Durham, NC 27707
Are you a generally healthy person, looking for guidance in how to live your life in the healthiest and happiest way? Whether your challenges are in the realm of finances, relationships, work satisfaction, anxiety, or depression, transpersonal counseling can help you! If you are looking for a therapist that can include your spiritual beliefs and include those in your treatment, and if you enjoy varied approaches to mental health and happiness such as art, yoga, and meditation, I might be the therapist for you!
Sleep or Insomnia
(919) 335-6734
Verified
View

Office is near:
Durham, NC 27707
Sleep or Insomnia
Are you a generally healthy person, looking for guidance in how to live your life in the healthiest and happiest way? Whether your challenges are in the realm of finances, relationships, work satisfaction, anxiety, or depression, transpersonal counseling can help you! If you are looking for a therapist that can include your spiritual beliefs and include those in your treatment, and if you enjoy varied approaches to mental health and happiness such as art, yoga, and meditation, I might be the therapist for you!
Photo of Katherine E. Walker, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC Verified
Verified
Office is near:
Durham, NC 27713
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Sleep or Insomnia
(919) 299-1388
Verified
View

Office is near:
Durham, NC 27713
Sleep or Insomnia
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Photo of Riverstone Wellness Collaborative, Licensed Professional Counselor
Licensed Professional Counselor Verified
Verified
Office is near:
Durham, NC 27707
Due to our integrative and holistic approach at Riverstone Wellness Collaborative, we include multiple services. It is our belief that, while traditional counseling and other practices are beneficial, when applied together they can have a greater impact on clients' well being.
Sleep or Insomnia
(919) 759-6968
Verified
View

Office is near:
Durham, NC 27707
Sleep or Insomnia
Due to our integrative and holistic approach at Riverstone Wellness Collaborative, we include multiple services. It is our belief that, while traditional counseling and other practices are beneficial, when applied together they can have a greater impact on clients' well being.
Photo of Louis A Giordano, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, NCC, BCPCC Verified
Verified
Durham, NC 27704
Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last treatment for brain cancer, he began his studies in psychology. Dr. Giordano is the grateful father of two young adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
Sleep or Insomnia
(919) 794-8377
Verified
View

Durham, NC 27704
Sleep or Insomnia
Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last treatment for brain cancer, he began his studies in psychology. Dr. Giordano is the grateful father of two young adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
Photo of Amy Levy, Psychologist
Psychologist, PsyD Verified
Verified
Durham, NC 27713
I am eager to hear your unique life story and how it has brought you to where you are today. As we work together, discussing meaningful events in your life, and bringing insight to them, positive changes start to occur. I respect your pacing and goals and do my best to get you where you want to be. I believe that therapy works best when both parties are active, trying to understand what ales you, and how to heal and move forward in life with greater satisfaction and joy.
Sleep or Insomnia
(833) 301-8574
Verified
View

Durham, NC 27713
Sleep or Insomnia
I am eager to hear your unique life story and how it has brought you to where you are today. As we work together, discussing meaningful events in your life, and bringing insight to them, positive changes start to occur. I respect your pacing and goals and do my best to get you where you want to be. I believe that therapy works best when both parties are active, trying to understand what ales you, and how to heal and move forward in life with greater satisfaction and joy.
Photo of Nina Hightower, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCTP Verified
Verified
Durham, NC 27713
[NOTE: I am not accepting new clients at this time.] As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. [NOTE: In the wake of the Coronavirus, I am offering telehealth to new and existing clients. Allow me to help you manage anxiety and stress through this difficult time. ]
Sleep or Insomnia
(984) 459-7285
Verified
View

Durham, NC 27713
Sleep or Insomnia
[NOTE: I am not accepting new clients at this time.] As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. [NOTE: In the wake of the Coronavirus, I am offering telehealth to new and existing clients. Allow me to help you manage anxiety and stress through this difficult time. ]

See more therapy options for Durham

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durham from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durham or therapists who specialize in sleep in Durham, or simply a Durham sleep therapist, can help. Likewise, insomnia specialists in Durham or therapists who specialize in insomnia in Durham, or simply a Durham insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.