Licensed Professional Counselor, PhD, LPC, RDT
Verified by Psychology Today Verified
Durham, North Carolina 27707
"Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002."
Sleep or Insomnia
(919) 626-3664
Verified
Durham, North Carolina 27707
View
Sleep or Insomnia
"Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002."
Bull City Psychotherapy, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, LCSW, LCAS, CSAT-S
Verified by Psychology Today Verified
Durham, North Carolina 27705
"Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works."
Sleep or Insomnia
(984) 228-2152
Verified
Durham, North Carolina 27705
View
Sleep or Insomnia
"Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works."
Wendy N. Kimball, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CEAP
Verified by Psychology Today Verified
Durham, North Carolina 27707
"I rely on a strength-based, collaborative approach, meeting clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. A native of the North Carolina, I have worked in a number of settings as a counselor and therapist, with particular experience helping clients navigate work/life balance, addiction and recovery, family dynamics and life transitions. I am trained in EMDR and Harvard Mind Body Relaxation techniques and am a qualified MBTI administrator."
Sleep or Insomnia
(919) 694-4727
Verified
Durham, North Carolina 27707
View
Sleep or Insomnia
"I rely on a strength-based, collaborative approach, meeting clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. A native of the North Carolina, I have worked in a number of settings as a counselor and therapist, with particular experience helping clients navigate work/life balance, addiction and recovery, family dynamics and life transitions. I am trained in EMDR and Harvard Mind Body Relaxation techniques and am a qualified MBTI administrator."
John A Henry, Counselor
Counselor, MDiv, MA, LPCA
Verified by Psychology Today Verified
Durham, North Carolina 27705
"We all need help in order to get free enough to fulfill our life dreams. Maybe you just need a compassionate nonjudgmental presence listening to you. Maybe you need tools to deal with thoughts and emotions. I have the life-experience, empathy, and knowledge to help. You don't have to agree to be as unhappy tomorrow as you are today. Please allow me the honor of hearing your story and if you desire, giving you the tools to help yourself. There is hope! Call me and take the important first step to pursue a freer, happier, fuller life."
Sleep or Insomnia
(919) 251-5653
Verified
Durham, North Carolina 27705
View
Sleep or Insomnia
"We all need help in order to get free enough to fulfill our life dreams. Maybe you just need a compassionate nonjudgmental presence listening to you. Maybe you need tools to deal with thoughts and emotions. I have the life-experience, empathy, and knowledge to help. You don't have to agree to be as unhappy tomorrow as you are today. Please allow me the honor of hearing your story and if you desire, giving you the tools to help yourself. There is hope! Call me and take the important first step to pursue a freer, happier, fuller life."
Julie Hansford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27701
"Parenting can be both rewarding and challenging. At times it can bring so much joy, but it can also bring frustration and defeat. The daily routine of handling a child with their own personalities and mindsets can leave parents feeling overwhelmed and ineffective. Adding the challenges of childhood mental health like anxiety, depression, trauma, or behavioral issues, parents may find themselves reaching their limit. Seeking out support for your child and individual support as a parent can be scary and daunting, but finding a therapist that can provide a safe space to support growth and healing can make life a bit easier."
Sleep or Insomnia
(919) 241-8617
Verified
Office is near:
Durham, North Carolina 27701
View
Sleep or Insomnia
"Parenting can be both rewarding and challenging. At times it can bring so much joy, but it can also bring frustration and defeat. The daily routine of handling a child with their own personalities and mindsets can leave parents feeling overwhelmed and ineffective. Adding the challenges of childhood mental health like anxiety, depression, trauma, or behavioral issues, parents may find themselves reaching their limit. Seeking out support for your child and individual support as a parent can be scary and daunting, but finding a therapist that can provide a safe space to support growth and healing can make life a bit easier."
Unconventional Minds ADHD Coaching,
Office is near:
Durham, North Carolina 27701
"You are a person who very much desires to become "unstuck" - you want to achieve your goals and you long to fulfil your potential. You have been diagnosed with ADHD or suspect that you might have it, and/or other neurodiverse conditions. You may consider yourself unconventional; perhaps you've not necessarily conformed to a "socially acceptable" neurotypical life path or, if you have, that you don't fit in there. You seek support resolving issues w/time management, motivation/boredom, self-esteem & confidence, life admin & self-care, personal finances, mental health, work, education, and interpersonal relationships. "
Sleep or Insomnia
(919) 813-2854
Office is near:
Durham, North Carolina 27701
View
Sleep or Insomnia
"You are a person who very much desires to become "unstuck" - you want to achieve your goals and you long to fulfil your potential. You have been diagnosed with ADHD or suspect that you might have it, and/or other neurodiverse conditions. You may consider yourself unconventional; perhaps you've not necessarily conformed to a "socially acceptable" neurotypical life path or, if you have, that you don't fit in there. You seek support resolving issues w/time management, motivation/boredom, self-esteem & confidence, life admin & self-care, personal finances, mental health, work, education, and interpersonal relationships. "
Louis A Giordano, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, BCPCC
Verified by Psychology Today Verified
Durham, North Carolina 27704
"Dr. Giordano's sister Maryann died in 1986 after a 4.5 year struggle with cancer. After Dr. Giordano's last treatment for brain cancer, he began his studies in psychology. Dr. Giordano is the grateful father of two young adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, and caring for aging parents."
Sleep or Insomnia
(919) 794-8377
Verified
Durham, North Carolina 27704
View
Sleep or Insomnia
"Dr. Giordano's sister Maryann died in 1986 after a 4.5 year struggle with cancer. After Dr. Giordano's last treatment for brain cancer, he began his studies in psychology. Dr. Giordano is the grateful father of two young adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, and caring for aging parents."
April Harris-Britt, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today Verified
Durham, North Carolina 27707
"I utilize a systems approach to wellness that incorporates developmental, psychological, and social strengths in assessment and treatment. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. I prefer to use child-centered, play therapy with children. I am also trained in Trauma-focused CBT, and EMDR. Specific areas of focus include reunification therapy, foster-care and adoption, Asperger’s Disorder, mediation regarding custody, and trauma."
Sleep or Insomnia
(919) 586-8018 x1001
Verified
Durham, North Carolina 27707
View
Sleep or Insomnia
"I utilize a systems approach to wellness that incorporates developmental, psychological, and social strengths in assessment and treatment. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. I prefer to use child-centered, play therapy with children. I am also trained in Trauma-focused CBT, and EMDR. Specific areas of focus include reunification therapy, foster-care and adoption, Asperger’s Disorder, mediation regarding custody, and trauma."
DeeDee Laurilliard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27705
"Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement."
Sleep or Insomnia
(984) 459-7493
Verified
Office is near:
Durham, North Carolina 27705
View
Sleep or Insomnia
"Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement."
Mark Stroeh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MDiv
Verified by Psychology Today Verified
Durham, North Carolina 27704
"I am an In-Home Mental Health Therapist who has 14 years of experience in working with children, adolescents and adults within their homes. I travel to client's homes all over Durham County to work with their mental health needs. Therapies include individual and family. I truly attempt to meet my clients where they are. What my clients experience is significant and needs to be heard for growth and change to occur. In this way, clients are able to find greater trust and strength in their self-awareness and personal development."
Sleep or Insomnia
(919) 626-3932
Verified
Durham, North Carolina 27704
View
Sleep or Insomnia
"I am an In-Home Mental Health Therapist who has 14 years of experience in working with children, adolescents and adults within their homes. I travel to client's homes all over Durham County to work with their mental health needs. Therapies include individual and family. I truly attempt to meet my clients where they are. What my clients experience is significant and needs to be heard for growth and change to occur. In this way, clients are able to find greater trust and strength in their self-awareness and personal development."
Stephanie J Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27713
"I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy."
Sleep or Insomnia
(919) 694-6213
Verified
Office is near:
Durham, North Carolina 27713
View
Sleep or Insomnia
"I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy."
Leigh Egeghy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Durham, North Carolina 27701
"I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. People's reasons for seeking therapy are as varied as the individuals themselves. For some, therapy is part of a broader approach to life in which insight and inner work are seen as core elements to living well and expansively. For others, the step to seek therapy is taken out of pain and suffering and after much deliberation. At times our internal experiences are so painful, they prevent us from fully engaging in our lives and relationships. Therapy can help you learn to hold with care and confidence all your thoughts, feelings and memories while moving through life in a meaningful way."
Sleep or Insomnia
(919) 701-5397
Verified
Durham, North Carolina 27701
View
Sleep or Insomnia
"I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. People's reasons for seeking therapy are as varied as the individuals themselves. For some, therapy is part of a broader approach to life in which insight and inner work are seen as core elements to living well and expansively. For others, the step to seek therapy is taken out of pain and suffering and after much deliberation. At times our internal experiences are so painful, they prevent us from fully engaging in our lives and relationships. Therapy can help you learn to hold with care and confidence all your thoughts, feelings and memories while moving through life in a meaningful way."
Jamie Gutterman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, RYT, SEP
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27704
"I believe that each of us is innately equipped for healing, growth, and connection with self and others. As a therapist, I’ll collaborate with you to access or rediscover those capacities within yourself. I primarily work with people who want to deepen connections with self and other, build resilience, and create meaning. I focus on long-term work with people experiencing anxiety, life transitions, trauma recovery, and relationship issues. I help clients develop a greater capacity to thrive in their bodies and in their relationships, to choose how they respond to their experiences, and to build the lives they want. "
Sleep or Insomnia
Verified
Office is near:
Durham, North Carolina 27704
View
Sleep or Insomnia
"I believe that each of us is innately equipped for healing, growth, and connection with self and others. As a therapist, I’ll collaborate with you to access or rediscover those capacities within yourself. I primarily work with people who want to deepen connections with self and other, build resilience, and create meaning. I focus on long-term work with people experiencing anxiety, life transitions, trauma recovery, and relationship issues. I help clients develop a greater capacity to thrive in their bodies and in their relationships, to choose how they respond to their experiences, and to build the lives they want. "
Katie Tart Allen, Psychologist
Psychologist, PsyD, HSP-P, PMH-C
Verified by Psychology Today Verified
Durham, North Carolina 27713
"It has been said that "the journey of a thousand miles begins with a single step." Reaching out to begin therapy can be a difficult step that often requires a moment of courage. Even if therapy has been helpful for you before, the idea of starting all over can feel overwhelming. And yet, taking that first step in finding help can begin the process of healing and much-needed relief."
Sleep or Insomnia
(919) 948-2592
Verified
Durham, North Carolina 27713
View
Sleep or Insomnia
"It has been said that "the journey of a thousand miles begins with a single step." Reaching out to begin therapy can be a difficult step that often requires a moment of courage. Even if therapy has been helpful for you before, the idea of starting all over can feel overwhelming. And yet, taking that first step in finding help can begin the process of healing and much-needed relief."
Barbara W. Pherribo, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
Durham, North Carolina 27707
"Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people facing challenging life transitions work through difficult emotions and issues and to start taking steps towards building a new life. I work with individuals/families on communication and relationship issues, including parenting older teens. My goal is to develop a safe, supportive therapeutic relationship to help you navigate challenges you are facing. My expertise includes working with anxiety, depression, self esteem and family of origin issues. Working together through the therapeutic process, we will transform current challenges into opportunities for growth and learning."
Sleep or Insomnia
(919) 429-7461
Verified
Durham, North Carolina 27707
View
Sleep or Insomnia
"Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people facing challenging life transitions work through difficult emotions and issues and to start taking steps towards building a new life. I work with individuals/families on communication and relationship issues, including parenting older teens. My goal is to develop a safe, supportive therapeutic relationship to help you navigate challenges you are facing. My expertise includes working with anxiety, depression, self esteem and family of origin issues. Working together through the therapeutic process, we will transform current challenges into opportunities for growth and learning."
Nina Be,
MEd, MA, Eryt-
Durham, North Carolina 27701
"Nina Be is a transpersonal visionary, Nationally Certified Counselor, specializing in Trauma-based Multi-Cultural/School/Family Counseling (MEd., NCC #87024) and a Yoga Trainer/Therapist certified at the highest level, (C-IAYT, E-RYT-500). Nina Be's, MindBody Centering Yoga Therapy focuses on an individual's or family's established strengths in order to develop greater awareness and capacity to thrive. Resources are built upon innate positive and proactive possibility in body, heart & mind. The goal is to touch our true life's purpose of deep inner peace."
Sleep or Insomnia
(919) 251-5439
Durham, North Carolina 27701
View
Sleep or Insomnia
"Nina Be is a transpersonal visionary, Nationally Certified Counselor, specializing in Trauma-based Multi-Cultural/School/Family Counseling (MEd., NCC #87024) and a Yoga Trainer/Therapist certified at the highest level, (C-IAYT, E-RYT-500). Nina Be's, MindBody Centering Yoga Therapy focuses on an individual's or family's established strengths in order to develop greater awareness and capacity to thrive. Resources are built upon innate positive and proactive possibility in body, heart & mind. The goal is to touch our true life's purpose of deep inner peace."
Christopher S Weintrob, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27713
"I believe that human connection the most powerful force in our lives, and that it can be the source of much of our strength as well as much of our pain. The quality of the psychotherapeutic relationship forms the foundation for all growth and healing done within this context. The simple addition of a new, invested relationship to one's life can help provide room to move forward. Once this foundation is in place, amazing progress can be made, whether this is conceptualized as return to a more fulfilling moment in life, or as more full achieving one's potential."
Sleep or Insomnia
(984) 205-0021
Verified
Office is near:
Durham, North Carolina 27713
View
Sleep or Insomnia
"I believe that human connection the most powerful force in our lives, and that it can be the source of much of our strength as well as much of our pain. The quality of the psychotherapeutic relationship forms the foundation for all growth and healing done within this context. The simple addition of a new, invested relationship to one's life can help provide room to move forward. Once this foundation is in place, amazing progress can be made, whether this is conceptualized as return to a more fulfilling moment in life, or as more full achieving one's potential."
Ronald A Zumstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27705
"Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including cognitive-behavioral, psychodynamic, mindfulness therapy, interpersonal therapy and psychoeducational approaches."
Sleep or Insomnia
(919) 283-3480
Verified
Office is near:
Durham, North Carolina 27705
View
Sleep or Insomnia
"Over 20 years of working with individuals and couples, I have developed expertise working with a variety of issues, including: low mood, low motivation, anxiety, creative blocks, feeling "stuck" (in any area of life), relationship issues, work or career issues, anger management, addictions, compulsive behavior, and personal growth. My approach is client-centered and collaborative. Together we will work to clarify your goals, and develop a plan that will help you achieve them as quickly as possible. To help you actualize those goals I utilize a variety of modalities, including cognitive-behavioral, psychodynamic, mindfulness therapy, interpersonal therapy and psychoeducational approaches."
Janice Geller, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMBT, BC-DMT
Verified by Psychology Today Verified
Durham, North Carolina 27712
"I have an engaged, body-mind relational approach, that I call Integrative Counseling. This approach builds on your strengths, and helps you cultivate self-awareness and find new perspectives, leading to a more satisfying and fulfilling life. Integrative counseling includes breathing and mindfulness practices, the development of body awareness, the experience of therapeutic touch, as well as verbal and emotional processing, depending on your needs. As a caring, well trained professional I help people to overcome anxiety, depression, relationship problems, physical pain, job stress, addiction, and life transitions in healthy, nurturing ways."
Sleep or Insomnia
(919) 701-5373
Verified
Durham, North Carolina 27712
View
Sleep or Insomnia
"I have an engaged, body-mind relational approach, that I call Integrative Counseling. This approach builds on your strengths, and helps you cultivate self-awareness and find new perspectives, leading to a more satisfying and fulfilling life. Integrative counseling includes breathing and mindfulness practices, the development of body awareness, the experience of therapeutic touch, as well as verbal and emotional processing, depending on your needs. As a caring, well trained professional I help people to overcome anxiety, depression, relationship problems, physical pain, job stress, addiction, and life transitions in healthy, nurturing ways."
Maggie Cohen MacLeod, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA
Verified by Psychology Today Verified
Durham, North Carolina 27707
"**Jan 2020: I have a short waitlist** My practice is based on anti-oppressive principles & embodied awareness. I work with people of all sexualities & genders to address depression, anxiety, life transitions, chronic pain, family conflict, relationship issues, self-esteem, & trauma using a holistic approach to healing. I have expertise in addressing sexual violence & the traumatic effects of systems (racism, sexism, homophobia etc). I encourage clients to nurture their inner voice, to gently observe what happens in the present moment, & to engage actively in the therapeutic process. My practice is poly, kink & sex worker affirming."
Sleep or Insomnia
(770) 637-0971
Verified
Durham, North Carolina 27707
View
Sleep or Insomnia
"**Jan 2020: I have a short waitlist** My practice is based on anti-oppressive principles & embodied awareness. I work with people of all sexualities & genders to address depression, anxiety, life transitions, chronic pain, family conflict, relationship issues, self-esteem, & trauma using a holistic approach to healing. I have expertise in addressing sexual violence & the traumatic effects of systems (racism, sexism, homophobia etc). I encourage clients to nurture their inner voice, to gently observe what happens in the present moment, & to engage actively in the therapeutic process. My practice is poly, kink & sex worker affirming."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Durham from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Durham or therapists who specialize in sleep in Durham, or simply a Durham sleep therapist, can help. Likewise, insomnia specialists in Durham or therapists who specialize in insomnia in Durham, or simply a Durham insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.