Photo of Reuben Brody, Clinical Social Work/Therapist in Charlotte, NC
Reuben Brody
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28226
Are you bombarded with thoughts that you’re unworthy of love or success? Do you feel like you’re too far behind or a fraud? Does this cause insomnia? Are you chronically dissatisfied, struggling to maintain moods let alone motivation? I’m here to tell you it’s ok; I know how that feels and it stinks. I help folks struggling with depression and anxiety so they grow beyond life’s transitions, be it relationships, gaining independence or grief, which isn’t just the loss of a loved one, it can also be the loss of a life we thought we’d have. You deserve contentment now.
Are you bombarded with thoughts that you’re unworthy of love or success? Do you feel like you’re too far behind or a fraud? Does this cause insomnia? Are you chronically dissatisfied, struggling to maintain moods let alone motivation? I’m here to tell you it’s ok; I know how that feels and it stinks. I help folks struggling with depression and anxiety so they grow beyond life’s transitions, be it relationships, gaining independence or grief, which isn’t just the loss of a loved one, it can also be the loss of a life we thought we’d have. You deserve contentment now.
(828) 520-0742 View (828) 520-0742
Photo of I Am MOORE, LLC, Marriage & Family Therapist in Charlotte, NC
I Am MOORE, LLC
Marriage & Family Therapist, PhD, LMFT, AAMFT, Aprvd, Supvr
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
Currently accepting clients in New York, Illinois, and North Carolina. Darren D. Moore, M.A.Ed., Ph.D., LMFT is an Associate Professor, Director of a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in IL, New York, GA, AL, NC and credentialed for telehealth in FL. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and University of Minnesota. He has also completed the PRIDE Summer Institute program in behavioral medicine and sleep disorders research at NYU School of Medicine.
Currently accepting clients in New York, Illinois, and North Carolina. Darren D. Moore, M.A.Ed., Ph.D., LMFT is an Associate Professor, Director of a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in IL, New York, GA, AL, NC and credentialed for telehealth in FL. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and University of Minnesota. He has also completed the PRIDE Summer Institute program in behavioral medicine and sleep disorders research at NYU School of Medicine.
(929) 531-6299 View (929) 531-6299
Photo of The Healing Collective, Clinical Social Work/Therapist in Charlotte, NC
The Healing Collective
Clinical Social Work/Therapist, LCSW, LCMHC, LCAS
Verified Verified
Charlotte, NC 28226
Our definition of recovery is working towards our truest and highest self, not just working towards abstinence. We are trauma specialists in active recovery and focus on healing trauma while reinstating a sense of self. We believe that if you do the hard work, and you keep coming back, you will get better. Our therapists are relationship experts in developing the roadmap to other relationships through self.
Our definition of recovery is working towards our truest and highest self, not just working towards abstinence. We are trauma specialists in active recovery and focus on healing trauma while reinstating a sense of self. We believe that if you do the hard work, and you keep coming back, you will get better. Our therapists are relationship experts in developing the roadmap to other relationships through self.
(704) 275-0441 View (704) 275-0441
Photo of P & G Clinical Services, Licensed Professional Counselor in Charlotte, NC
P & G Clinical Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
5 Endorsed
Charlotte, NC 28226  (Online Only)
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
(704) 207-0995 View (704) 207-0995
Photo of Alli Becker, Licensed Clinical Mental Health Counselor in Charlotte, NC
Alli Becker
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Charlotte, NC 28277
Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.
Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.
(704) 869-2937 View (704) 869-2937
Photo of Good Stress Company PLLC, Licensed Clinical Mental Health Counselor in Charlotte, NC
Good Stress Company PLLC
Licensed Clinical Mental Health Counselor
Verified Verified
1 Endorsed
Charlotte, NC 28262
We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much healthier way.
We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much healthier way.
(980) 236-0609 View (980) 236-0609
Photo of Wilsons Counseling and Consulting Services, PLLC, Drug & Alcohol Counselor in Charlotte, NC
Wilsons Counseling and Consulting Services, PLLC
Drug & Alcohol Counselor, MSW, LCASA, CEO
Verified Verified
Charlotte, NC 28217
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
(336) 502-8218 View (336) 502-8218
Photo of Shannon Michelle Smith, Counselor in Charlotte, NC
Shannon Michelle Smith
Counselor, MSEd, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28277
I believe that individuals hold the key to solving life’s issues but sometimes need the assistance of others to help pull out those strengths and provide support along the way; I have a passion for supporting clients on this journey of self-awareness and growth. I firmly believe that we do not have to face life alone and that seeking help is a sign of strength, showing one’s desire to make a change. Not only is this a strength but it also supports the movement towards breaking down the stigma that exists around seeing a counselor. As a therapeutic presence can be the most beneficial healing tool, I strive to be just that for clients
I believe that individuals hold the key to solving life’s issues but sometimes need the assistance of others to help pull out those strengths and provide support along the way; I have a passion for supporting clients on this journey of self-awareness and growth. I firmly believe that we do not have to face life alone and that seeking help is a sign of strength, showing one’s desire to make a change. Not only is this a strength but it also supports the movement towards breaking down the stigma that exists around seeing a counselor. As a therapeutic presence can be the most beneficial healing tool, I strive to be just that for clients
(980) 243-4396 View (980) 243-4396
Photo of Matone Counseling and Testing, Licensed Clinical Mental Health Counselor in Charlotte, NC
Matone Counseling and Testing
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226
Matone Counseling operates two locations in Charlotte, and two in Asheville, NC. Our staff of over 50 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
Matone Counseling operates two locations in Charlotte, and two in Asheville, NC. Our staff of over 50 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
(704) 270-6595 View (704) 270-6595
Photo of John Wesley Goodwin III, Counselor in Charlotte, NC
John Wesley Goodwin III
Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28262
There comes a moment in everyone's life when you just need someone to listen. Someone to take a moment to lend an emphatic ear and speak truth. Truth that is relatable to the way you think and how you process life. You need a conversation, that will help you with relationships, anxiety, depression, self -esteem, trauma and living with success. A conversation that is not only empirical base but also allow you to use your strengths to help navigate change. Changes that will be life-altering as you apply them in a positive manner throughout your life.
There comes a moment in everyone's life when you just need someone to listen. Someone to take a moment to lend an emphatic ear and speak truth. Truth that is relatable to the way you think and how you process life. You need a conversation, that will help you with relationships, anxiety, depression, self -esteem, trauma and living with success. A conversation that is not only empirical base but also allow you to use your strengths to help navigate change. Changes that will be life-altering as you apply them in a positive manner throughout your life.
(980) 399-5535 View (980) 399-5535
Photo of Devin Clarkson, Clinical Social Work/Therapist in Charlotte, NC
Devin Clarkson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28209  (Online Only)
Healing is possible. Every one of us has the capacity to heal that lies within us. Due to our childhood and life experiences, our minds sometimes start telling us that we are less than worthy of love. But we are worthy; our healing journey rests in finding that self love and fountain of being. Habit patterns inside of our minds can become challenges to our well-being. We tend to look at sources outside of ourselves for the answers, but they already lie within. “You are the architect of your life.” -Swami Rama
Healing is possible. Every one of us has the capacity to heal that lies within us. Due to our childhood and life experiences, our minds sometimes start telling us that we are less than worthy of love. But we are worthy; our healing journey rests in finding that self love and fountain of being. Habit patterns inside of our minds can become challenges to our well-being. We tend to look at sources outside of ourselves for the answers, but they already lie within. “You are the architect of your life.” -Swami Rama
(704) 529-9842 View (704) 529-9842
Photo of Gerald (Male) Walter Ziemba, Licensed Professional Counselor in Charlotte, NC
Gerald (Male) Walter Ziemba
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28277  (Online Only)
I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.
I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.
(704) 908-6557 View (704) 908-6557
Photo of Joshua Anthony Diliberto, Licensed Clinical Mental Health Counselor in Charlotte, NC
Joshua Anthony Diliberto
Licensed Clinical Mental Health Counselor, LCMHC, NCC, RYT
Verified Verified
Charlotte, NC 28212
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
(704) 325-4468 View (704) 325-4468
Photo of Dionne P., Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Dionne P.
Lic Clinical Mental Health Counselor Associate, LCMHC-A, LCAS-A
Verified Verified
2 Endorsed
Charlotte, NC 28226
You've found yourself sitting in the car a little longer each day. Secretly, you sometimes hate going to work or arriving home. Sigh as you brace yourself before walking into the chaos. You feel overwhelmed, overworked, & unseen. It's incredibly lonely being everyone's everything?! You’re the “strong friend” pouring from an empty cup. Are you finding it a struggle to keep it all together? Work/home, life shouldn't feel like this?! It's time to rediscover you & prioritize YOUR needs. I can provide the tools to help you find the balance & rest you desire. Your professional & personal life will change for the better!
You've found yourself sitting in the car a little longer each day. Secretly, you sometimes hate going to work or arriving home. Sigh as you brace yourself before walking into the chaos. You feel overwhelmed, overworked, & unseen. It's incredibly lonely being everyone's everything?! You’re the “strong friend” pouring from an empty cup. Are you finding it a struggle to keep it all together? Work/home, life shouldn't feel like this?! It's time to rediscover you & prioritize YOUR needs. I can provide the tools to help you find the balance & rest you desire. Your professional & personal life will change for the better!
(704) 481-6521 View (704) 481-6521
Photo of Mark Larson Counseling & Consulting PLLC, Counselor in Charlotte, NC
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
Verified Verified
1 Endorsed
Charlotte, NC 28203
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
(980) 414-3684 View (980) 414-3684
Photo of Evolution Counseling Associates PLLC, Licensed Clinical Mental Health Counselor in Charlotte, NC
Evolution Counseling Associates PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28226
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
(704) 870-4991 View (704) 870-4991
Photo of Ed Tilley, Clinical Social Work/Therapist in Charlotte, NC
Ed Tilley
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28204
I am a Licensed Clinical Social Worker who was trained at Columbia University, New York City, and the Postgraduate Center for Mental Health, New York City. I have worked in a variety of settings in New York City and here in North Carolina. I view therapy as a way of working on relationships or issues that are causing distress or problems in one's life. I use a variety of treatment modalities including cognitive behavioral therapy and mindfulness. I am a Humanist in terms of my philosophy. I see life as a journey. Therapy can make that journey more fulfilling.
I am a Licensed Clinical Social Worker who was trained at Columbia University, New York City, and the Postgraduate Center for Mental Health, New York City. I have worked in a variety of settings in New York City and here in North Carolina. I view therapy as a way of working on relationships or issues that are causing distress or problems in one's life. I use a variety of treatment modalities including cognitive behavioral therapy and mindfulness. I am a Humanist in terms of my philosophy. I see life as a journey. Therapy can make that journey more fulfilling.
(910) 853-6083 View (910) 853-6083
Photo of Trinity Family Counseling Solutions, Clinical Social Work/Therapist in Charlotte, NC
Trinity Family Counseling Solutions
Clinical Social Work/Therapist, LCSWA
Verified Verified
Charlotte, NC 28203  (Online Only)
People come to therapy for many reasons and I want to make this experience a meaningful journey for you. You may want to dive into past experiences because they are shaping your current world or you may have something happening in the moment that you need support with in order to determine your next steps. Whatever brings you to the space of exploring therapy, please know that I am here to listen to what you are going through and provide you with an opportunity to reflect on your options so you can decide what is next. It's all about you, your future success and how YOU define success.
People come to therapy for many reasons and I want to make this experience a meaningful journey for you. You may want to dive into past experiences because they are shaping your current world or you may have something happening in the moment that you need support with in order to determine your next steps. Whatever brings you to the space of exploring therapy, please know that I am here to listen to what you are going through and provide you with an opportunity to reflect on your options so you can decide what is next. It's all about you, your future success and how YOU define success.
(704) 666-9901 View (704) 666-9901
Photo of Nova Lux Counseling, PLLC, Licensed Professional Counselor in Charlotte, NC
Nova Lux Counseling, PLLC
Licensed Professional Counselor, MD, PhD, MS, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28246
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
(203) 539-6250 View (203) 539-6250
Photo of Nicole Moriarty: Trauma Resolution Therapy, Licensed Clinical Mental Health Counselor in Charlotte, NC
Nicole Moriarty: Trauma Resolution Therapy
Licensed Clinical Mental Health Counselor, MS, LPC
Verified Verified
Charlotte, NC 28203
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.
(803) 918-5462 View (803) 918-5462
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.