MEd, PLPC Verified
Verified
Columbia, MO 65203
Are your days consumed with worry, fear or depression? Do you feel as though life is getting you down? Are you struggling with stress or anxiety? All of these things can affect our ability to function and enjoy life to its fullest. Counseling can help. I assist individuals of all ages, adolescents, teens, college students and adults in navigating difficult situations. I provide a welcoming, safe, empathetic and non-judgmental environment. Talking about our worries, struggles or vulnerabilities can seem scary, but getting help doesn't have to be!
Sleep or Insomnia
(573) 285-2982
Verified
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Columbia, MO 65203
Sleep or Insomnia
Are your days consumed with worry, fear or depression? Do you feel as though life is getting you down? Are you struggling with stress or anxiety? All of these things can affect our ability to function and enjoy life to its fullest. Counseling can help. I assist individuals of all ages, adolescents, teens, college students and adults in navigating difficult situations. I provide a welcoming, safe, empathetic and non-judgmental environment. Talking about our worries, struggles or vulnerabilities can seem scary, but getting help doesn't have to be!
Licensed Professional Counselor, MEd, LPC, NCC Verified
Verified
Columbia, MO 65203
I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
Sleep or Insomnia
(573) 535-6961
Verified
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Columbia, MO 65203
Sleep or Insomnia
I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
Photo of Brave, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Columbia, MO 65203
You’ve been searching for a therapist for a long time. You’ve tried every approach to find a counselor you can connect with, a person who understands you. You’ve browsed countless websites and spoken in confidence to those you trust. Still, you keep searching. You crave a real connection with your therapist. You're looking for feedback and concrete tools. You need a therapist who is positive and affirming of your values and who you are. You're ready to dive in and do the real work and need a therapist willing to help you get there. We are here to help you! Brave is a private practice providing counseling & psychiatry.
Sleep or Insomnia
(573) 242-5849
Verified
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Columbia, MO 65203
Sleep or Insomnia
You’ve been searching for a therapist for a long time. You’ve tried every approach to find a counselor you can connect with, a person who understands you. You’ve browsed countless websites and spoken in confidence to those you trust. Still, you keep searching. You crave a real connection with your therapist. You're looking for feedback and concrete tools. You need a therapist who is positive and affirming of your values and who you are. You're ready to dive in and do the real work and need a therapist willing to help you get there. We are here to help you! Brave is a private practice providing counseling & psychiatry.
Photo of Bob Sobule,
PA-C Verified
Verified
Columbia, MO 65203
You’re reluctant about medication. A loved one, therapist or doctor recommend you consider medication. It’s been in the back of your mind for a while now. Your our symptoms are almost unbearable. Your performance at work is starting to slip. Your relationships feel distant or a bit rocky. Right now, you just don’t have the emotional and physical energy you need to be present for the people you love. Yet you've continued to push forward everyday white knuckling life. And that is no way to live. It's time to love your life! At this point you’re willing to do whatever it takes to feel like yourself again.
Sleep or Insomnia
(573) 282-7021
Verified
View

Columbia, MO 65203
Sleep or Insomnia
You’re reluctant about medication. A loved one, therapist or doctor recommend you consider medication. It’s been in the back of your mind for a while now. Your our symptoms are almost unbearable. Your performance at work is starting to slip. Your relationships feel distant or a bit rocky. Right now, you just don’t have the emotional and physical energy you need to be present for the people you love. Yet you've continued to push forward everyday white knuckling life. And that is no way to live. It's time to love your life! At this point you’re willing to do whatever it takes to feel like yourself again.
Photo of James B. Hertel, Ph.D., LLC, Licensed Psychologist, Psychologist
Psychologist, PhD Verified
Verified
Columbia, MO 65201
I can help you achieve healthier relationships, more confidence, self understanding, and peace of mind. I have helped adults, college students and couples with support, understanding and answers for over 20 years. I am best suited to help people struggling with relationship problems, depression, anxiety, and chronic unhappiness. I have a depth of "real-world" experiences. I offer a FREE PHONE CONSULTATION. This is a one-time call in which I will provide suggestions how to help you! Accepting all insurance plans, credit and debit cards. Call 573-424-2605 or visit http://www.jimhertelphd.com.
Sleep or Insomnia
(573) 535-5452
Verified
View

Columbia, MO 65201
Sleep or Insomnia
I can help you achieve healthier relationships, more confidence, self understanding, and peace of mind. I have helped adults, college students and couples with support, understanding and answers for over 20 years. I am best suited to help people struggling with relationship problems, depression, anxiety, and chronic unhappiness. I have a depth of "real-world" experiences. I offer a FREE PHONE CONSULTATION. This is a one-time call in which I will provide suggestions how to help you! Accepting all insurance plans, credit and debit cards. Call 573-424-2605 or visit http://www.jimhertelphd.com.
Photo of Kim Oliver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Columbia, MO 65203
I began my career providing counseling services in a substance abuse treatment center and have continued to specialize in these issues. Substance abuse and addiction are confusing to those that suffer from this disease and their families. I have learned over many years that no one is immune to mental health stress, trauma, addiction, OR from recovery and wellness. Expert couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and usually provides results in a much shorter time frame.
Sleep or Insomnia
(573) 340-4179
Verified
View

Columbia, MO 65203
Sleep or Insomnia
I began my career providing counseling services in a substance abuse treatment center and have continued to specialize in these issues. Substance abuse and addiction are confusing to those that suffer from this disease and their families. I have learned over many years that no one is immune to mental health stress, trauma, addiction, OR from recovery and wellness. Expert couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and usually provides results in a much shorter time frame.
Photo of Anxiety & Depression Clinic of Columbia, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, CC Verified
Verified
Columbia, MO 65203
We are a private practice specializing in helping individuals, families, and couples overcome anxiety and depression using Acceptance & Commitment Therapy (ACT). We work with adults and teens who have struggled with anxiety and depression for some time, and have yet to find a solution to their suffering. Our goal is always to personally guide you through a very experiential process that demystifies how your thoughts and feelings actually work and how to have healthier connections with them, so the suffering from anxiety, depression, fears, insecurities, etc, naturally calm, and you can return to a happier, more meaningful life.
Sleep or Insomnia
(573) 513-8403
Verified
View

Columbia, MO 65203
Sleep or Insomnia
We are a private practice specializing in helping individuals, families, and couples overcome anxiety and depression using Acceptance & Commitment Therapy (ACT). We work with adults and teens who have struggled with anxiety and depression for some time, and have yet to find a solution to their suffering. Our goal is always to personally guide you through a very experiential process that demystifies how your thoughts and feelings actually work and how to have healthier connections with them, so the suffering from anxiety, depression, fears, insecurities, etc, naturally calm, and you can return to a happier, more meaningful life.
Photo of Heidi A Blackstun, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, MBA Verified
Verified
Columbia, MO 65203
Beginning my career in 1989, I've gained valuable experience in both rural and urban settings. I've had the opportunity to work with individuals, couples, and families, in strategic planning and decision making skills, role development, conflict resolution and communication skills, stress management, and other therapeutic and consultative services. I began my private practice in 2001. I am passionate about my career thus making it extremely fulfilling to see people learn positive coping skills as well as accomplish personal growth. My approach is practical, interactive, and solution focused.
Sleep or Insomnia
(573) 768-8628
Verified
View

Columbia, MO 65203
Sleep or Insomnia
Beginning my career in 1989, I've gained valuable experience in both rural and urban settings. I've had the opportunity to work with individuals, couples, and families, in strategic planning and decision making skills, role development, conflict resolution and communication skills, stress management, and other therapeutic and consultative services. I began my private practice in 2001. I am passionate about my career thus making it extremely fulfilling to see people learn positive coping skills as well as accomplish personal growth. My approach is practical, interactive, and solution focused.
Photo of Ellie Moore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Columbia, MO 65202
I work with adults and teens going through difficult times, who may be experiencing anxiety, depression, or the effects of past trauma. Many of my clients feel disconnected - from themselves, their family and friends, and from the parts of life that make it meaningful and joyful. When we restore these connections, we find that improvements in other areas are soon to follow.
Sleep or Insomnia
(573) 232-1213
Verified
View

Columbia, MO 65202
Sleep or Insomnia
I work with adults and teens going through difficult times, who may be experiencing anxiety, depression, or the effects of past trauma. Many of my clients feel disconnected - from themselves, their family and friends, and from the parts of life that make it meaningful and joyful. When we restore these connections, we find that improvements in other areas are soon to follow.
Photo of Kelly F Jackson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Columbia, MO 65203
I have dedicated decades to helping others in one capacity or another and started my career as a nurse. I have training in numerous therapeutic interventions and strive for excellence in my work. I will work to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level.
Sleep or Insomnia
(573) 880-4468
Verified
View

Columbia, MO 65203
Sleep or Insomnia
I have dedicated decades to helping others in one capacity or another and started my career as a nurse. I have training in numerous therapeutic interventions and strive for excellence in my work. I will work to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level.
Photo of Barbara C Phillips,
APRN, FNP, CHT Verified
Verified
Columbia, MO 65203
Chronic health issues can take a toll on your quality of life. Perhaps you are struggling with fibromyalgia, irritable bowel syndrome, chronic pain or a host of other issues. Maybe you feel stuck, fight with low self-esteem, high stress and anxiety or a lack of sleep. Regardless of the problem, hypnosis can help. Studies show that hypnosis helps people with a variety of medical and behavioral issues and habits. Hypnosis creates lasting change in your life. By breaking through limiting beliefs all levels of your personal and professional life are affected.
Sleep or Insomnia
(573) 453-5386
Verified
View

Columbia, MO 65203
Sleep or Insomnia
Chronic health issues can take a toll on your quality of life. Perhaps you are struggling with fibromyalgia, irritable bowel syndrome, chronic pain or a host of other issues. Maybe you feel stuck, fight with low self-esteem, high stress and anxiety or a lack of sleep. Regardless of the problem, hypnosis can help. Studies show that hypnosis helps people with a variety of medical and behavioral issues and habits. Hypnosis creates lasting change in your life. By breaking through limiting beliefs all levels of your personal and professional life are affected.
Photo of Beth Orns, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Columbia, MO 65203
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by helping them to explore their stressors and mental health issues. I want my clients to feel empowered to be the best version of themselves at home, at work, and in their relationships. I want to help my clients develop strategies that help them meet their personal goals.
Sleep or Insomnia
(573) 245-8149
Verified
View

Columbia, MO 65203
Sleep or Insomnia
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by helping them to explore their stressors and mental health issues. I want my clients to feel empowered to be the best version of themselves at home, at work, and in their relationships. I want to help my clients develop strategies that help them meet their personal goals.
Photo of Candice J Kundert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LISW, MSW Verified
Verified
Columbia, MO 65203
My process is one that enhances each person's potential and honors everyone's unique path. I believe it is important to embrace each other's differences, and that we all have inside of us the capacity to feel loved and happy. Sometimes we need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge your skills. Healthy relationships require negotiation and new skills. I would like to help you navigate those challenges and improve your interactions so you can feel more whole. Evidence based practice and are utilized to develop the best plan for you.
Sleep or Insomnia
(573) 583-3730
Verified
View

Columbia, MO 65203
Sleep or Insomnia
My process is one that enhances each person's potential and honors everyone's unique path. I believe it is important to embrace each other's differences, and that we all have inside of us the capacity to feel loved and happy. Sometimes we need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge your skills. Healthy relationships require negotiation and new skills. I would like to help you navigate those challenges and improve your interactions so you can feel more whole. Evidence based practice and are utilized to develop the best plan for you.
Photo of Jordan Cera, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT , AAMFT Verified
Verified
Columbia, MO 65201
When life gives you lemons, stop on by. At times, it may feel impossible to keep up with this fast-paced world. That sense of overwhelm can really take a toll on our mood. It can make us feel alone, anxious, and helpless. Please know that if you are feeling any such way, I want to help you. You deserve a tranquil, happier life. As your therapist, my duty is to help you achieve your goals. Together we will work to uncover tools & coping skills that help to lessen your struggles. Holding stuff in is painful! Talk therapy can help take some of that weight off. If this message resonates with you, please reach out. Let’s start healing
Sleep or Insomnia
(573) 837-1663
Verified
View

Columbia, MO 65201
Sleep or Insomnia
When life gives you lemons, stop on by. At times, it may feel impossible to keep up with this fast-paced world. That sense of overwhelm can really take a toll on our mood. It can make us feel alone, anxious, and helpless. Please know that if you are feeling any such way, I want to help you. You deserve a tranquil, happier life. As your therapist, my duty is to help you achieve your goals. Together we will work to uncover tools & coping skills that help to lessen your struggles. Holding stuff in is painful! Talk therapy can help take some of that weight off. If this message resonates with you, please reach out. Let’s start healing
Photo of Anxiety & Depression Clinic of Columbia
MA, PLPC, NCC Verified
Verified
Columbia, MO 65203
Tried other therapies and not feeling quite satisfied? Sarah likes to use different modalities to help a client feel “unstuck”. As a counselor at the Anxiety & Depression Clinic of Columbia we like to have active therapy to help the client in the best way possible. I am skilled in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. With both therapies I like to take an active approach in setting goals and working towards these goals in an empathic and effective way. We will be a team working towards the same goals of helping you live your best life from here forward!
Sleep or Insomnia
(573) 240-9217
Verified
View

Columbia, MO 65203
Sleep or Insomnia
Tried other therapies and not feeling quite satisfied? Sarah likes to use different modalities to help a client feel “unstuck”. As a counselor at the Anxiety & Depression Clinic of Columbia we like to have active therapy to help the client in the best way possible. I am skilled in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. With both therapies I like to take an active approach in setting goals and working towards these goals in an empathic and effective way. We will be a team working towards the same goals of helping you live your best life from here forward!
Matching Therapists providing teletherapy to clients in Missouri.
Photo of Cathy R Robertson, Licensed Professional Counselor
Cathy R Robertson
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Olivette, MO
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
Sleep or Insomnia
(314) 858-8953
Verified
View

Olivette, MO
Sleep or Insomnia
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
Matt Gildehaus
Licensed Professional Counselor, MA, LPC Verified
Verified
Washington, MO
Now doing online video therapy. Are you feeling overwhelmed, frustrated or sad? I understand how tough that can be. After a 23-year marketing career, I made a mid-life career change; deciding what I really felt called to do was helping people with their most significant life challenges. I am ready to assist individuals, couples or families with issues including: stress, anxiety, depression, trauma, abuse and relationship challenges. I am particularly interested in helping people through life transition challenges including: divorce, marriage, job loss, death of a loved one, chronic illness, or challenges related to aging.
Sleep or Insomnia
(636) 352-0307
Verified
View

Washington, MO
Sleep or Insomnia
Now doing online video therapy. Are you feeling overwhelmed, frustrated or sad? I understand how tough that can be. After a 23-year marketing career, I made a mid-life career change; deciding what I really felt called to do was helping people with their most significant life challenges. I am ready to assist individuals, couples or families with issues including: stress, anxiety, depression, trauma, abuse and relationship challenges. I am particularly interested in helping people through life transition challenges including: divorce, marriage, job loss, death of a loved one, chronic illness, or challenges related to aging.
Photo of Jessica Almond, Licensed Professional Counselor
Jessica Almond
Licensed Professional Counselor, MA, LPC, LCPC Verified
Verified
Kansas City, MO
People start to heal the moment they feel heard. I believe that hope and healing can be found, even in places of great pain. Life can become stressful and feel overwhelming at times. Having someone to walk beside you through those times helps ease the burden. As we develop a relationship with each other, I have found that people develop insight into what brought them in to see me. I focus on the whole person and try to understand what is being communicated through the behaviors, not just focusing on the symptoms.
Sleep or Insomnia
(816) 533-3246
Verified
View

Kansas City, MO
Sleep or Insomnia
People start to heal the moment they feel heard. I believe that hope and healing can be found, even in places of great pain. Life can become stressful and feel overwhelming at times. Having someone to walk beside you through those times helps ease the burden. As we develop a relationship with each other, I have found that people develop insight into what brought them in to see me. I focus on the whole person and try to understand what is being communicated through the behaviors, not just focusing on the symptoms.
Photo of Janice Mills, Counselor
Janice Mills
Counselor, NCC, LPC, CRAADC, CAMS-1, SQP-R Verified
Verified
Troy, MO
We all can feel trapped, paralyzed or stuck from time to time. Whether it's a relationship, school, career, adoption, challenges with trauma, depression, anxiety, or substance use, we can find ourselves repeating the same patterns. I work with individuals, families and groups to help them understand the patterns of their lives and how to move beyond the challenges. My focus is in building families and changing lives. I believe that the major factor in successful therapy is developing a relationship that feels comfortable and safe. Trust is essential and I emphasize the importance of openness and cooperation.
Sleep or Insomnia
(636) 306-3871
Verified
View

Troy, MO
Sleep or Insomnia
We all can feel trapped, paralyzed or stuck from time to time. Whether it's a relationship, school, career, adoption, challenges with trauma, depression, anxiety, or substance use, we can find ourselves repeating the same patterns. I work with individuals, families and groups to help them understand the patterns of their lives and how to move beyond the challenges. My focus is in building families and changing lives. I believe that the major factor in successful therapy is developing a relationship that feels comfortable and safe. Trust is essential and I emphasize the importance of openness and cooperation.
Photo of Laura Albers, Licensed Professional Counselor
Laura Albers
Licensed Professional Counselor, MS, LPC, MCWC Verified
Verified
Wentzville, MO
Are you an exhausted, overwhelmed female executive or entrepreneur looking to show up more productively and focused in your business or at your job? Wanting to elevate your health? Wishing you could experience greater joy and connection in your relationships?
Sleep or Insomnia
(636) 525-1802
Verified
View

Wentzville, MO
Sleep or Insomnia
Are you an exhausted, overwhelmed female executive or entrepreneur looking to show up more productively and focused in your business or at your job? Wanting to elevate your health? Wishing you could experience greater joy and connection in your relationships?

See more therapy options for Columbia

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Columbia from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Columbia or therapists who specialize in sleep in Columbia, or simply a Columbia sleep therapist, can help. Likewise, insomnia specialists in Columbia or therapists who specialize in insomnia in Columbia, or simply a Columbia insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Columbia are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Columbia

For example, if you're seeking a marriage counselor in Columbia you'll find that most therapists are trained in marriage counseling or couples counseling in Columbia and couples therapy. And they welcome families for family counseling in Columbia or family therapy in Columbia.