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Clinical Social Work/Therapist, LICSW, LCSW
Verified by Psychology Today
Verified
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Video
Minneapolis, Minnesota 55437
ACCEPTING NEW CLIENTS FOR ONLINE SESSIONS. Being unable to get regular, restful sleep is like slow torture. When your sleep is off, everything is off. You feel irritable, unfocused, and impatient. Your work suffers. Your relationships suffer. You’ve tried all the tips and tricks that Dr. Google has to offer. You become angry at your partner who sleeps like a rock. You're worried your tiredness will be noticed at work. You are dragging all day and then dreading the nighttime. You just want some sleep!
Sleep or Insomnia
(320) 348-7850
Verified
Minneapolis, Minnesota 55437
Video
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Sleep or Insomnia
ACCEPTING NEW CLIENTS FOR ONLINE SESSIONS. Being unable to get regular, restful sleep is like slow torture. When your sleep is off, everything is off. You feel irritable, unfocused, and impatient. Your work suffers. Your relationships suffer. You’ve tried all the tips and tricks that Dr. Google has to offer. You become angry at your partner who sleeps like a rock. You're worried your tiredness will be noticed at work. You are dragging all day and then dreading the nighttime. You just want some sleep!
Photo of Patricia Evans, Psychologist
Psychologist, PhD, LP, DBSM, LLC
Verified by Psychology Today
Verified
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Video
Office is near:
Minneapolis, Minnesota 55410
Having problems with sleep? Is lack of sleep interfering with your life? Taking sleeping pills but still not getting good sleep? Do you have sleep apnea but can't tolerate a CPAP mask? Sleeping well is one of the best things you can do for your emotional and physical health. I am a licensed psychologist who specializes in the evaluation and treatment of insomnia and other sleep disorders, including circadian rhythm disorders (sleep schedule, shift work problems, etc), bedtime/sleep issues in children and teens, and adjusting to CPAP. I also evaluate for and help determine the need for an overnight sleep study.
Sleep or Insomnia
(763) 402-9523
Verified
Office is near:
Minneapolis, Minnesota 55410
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Sleep or Insomnia
Having problems with sleep? Is lack of sleep interfering with your life? Taking sleeping pills but still not getting good sleep? Do you have sleep apnea but can't tolerate a CPAP mask? Sleeping well is one of the best things you can do for your emotional and physical health. I am a licensed psychologist who specializes in the evaluation and treatment of insomnia and other sleep disorders, including circadian rhythm disorders (sleep schedule, shift work problems, etc), bedtime/sleep issues in children and teens, and adjusting to CPAP. I also evaluate for and help determine the need for an overnight sleep study.
Psychologist, PhD, LP
Verified by Psychology Today
Verified
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Video
Minneapolis, Minnesota 55408
CURRENTLY CONDUCTING ALL SESSIONS ONLINE DUE TO COVID19. Many people struggle with symptoms of depression, anxiety or insomnia. Others have difficulty in relationships, are dissatisfied with work or face serious health challenges. And many others struggle to adapt to life changes, or simply feel discouraged or unhappy. I work collaboratively with my clients to target the issues most challenging to them and use evidence-based approaches to improve those problems. I believe that developing a strong relationship with my clients provides the essential base from which sustainable change can be achieved.
Sleep or Insomnia
(612) 260-1809
Verified
Minneapolis, Minnesota 55408
Video
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Sleep or Insomnia
CURRENTLY CONDUCTING ALL SESSIONS ONLINE DUE TO COVID19. Many people struggle with symptoms of depression, anxiety or insomnia. Others have difficulty in relationships, are dissatisfied with work or face serious health challenges. And many others struggle to adapt to life changes, or simply feel discouraged or unhappy. I work collaboratively with my clients to target the issues most challenging to them and use evidence-based approaches to improve those problems. I believe that developing a strong relationship with my clients provides the essential base from which sustainable change can be achieved.
Photo of ChangeWorks Hypnosis Center,
Office is near:
Minneapolis, Minnesota 55408
Feel like you've tried "everything" for your anxiety, sleep or focus issue? Are you tired of relying on medications to control your moods and emotions? Ready to quit smoking, lose weight, or achieve other goals and do it naturally? Creating real and lasting change is so much easier than you've been led to believe. Hypnosis is a safe, relaxing and highly effective means of achieving successful results. Whether your struggle is with weight, smoking, self-doubt, chronic pain, overwhelm, stress/anxiety, and so much more, research has shown hypnosis to be 93% effective after up to 6 sessions.
Sleep or Insomnia
(952) 800-3351
Office is near:
Minneapolis, Minnesota 55408
Video
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Sleep or Insomnia
Feel like you've tried "everything" for your anxiety, sleep or focus issue? Are you tired of relying on medications to control your moods and emotions? Ready to quit smoking, lose weight, or achieve other goals and do it naturally? Creating real and lasting change is so much easier than you've been led to believe. Hypnosis is a safe, relaxing and highly effective means of achieving successful results. Whether your struggle is with weight, smoking, self-doubt, chronic pain, overwhelm, stress/anxiety, and so much more, research has shown hypnosis to be 93% effective after up to 6 sessions.
Photo of Nancy J Arikian, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
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Minneapolis, Minnesota 55403
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
Sleep or Insomnia
(612) 354-8114
Verified
Minneapolis, Minnesota 55403
Sleep or Insomnia
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
Photo of Active Solutions Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Minneapolis, Minnesota 55408
I help individuals improve self-confidence and resilience while reducing anxiety and depression. I incorporate Positive Psychology and Solution-Focused strategies to help increase overall life satisfaction. I also work with couples and families who are experiencing relational challenges. Additional areas of focus include treating Obsessive Compulsive Disorder, Generalized Anxiety, and Social Anxiety Disorder. I have advanced training in Exposure and Response Prevention (EXRP) from the Center for Treatment and Study of Anxiety at the University of Pennsylvania Medical Center. EXRP is the leading treatment option for OCD.
Sleep or Insomnia
(651) 358-2195
Verified
Minneapolis, Minnesota 55408
Video
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Sleep or Insomnia
I help individuals improve self-confidence and resilience while reducing anxiety and depression. I incorporate Positive Psychology and Solution-Focused strategies to help increase overall life satisfaction. I also work with couples and families who are experiencing relational challenges. Additional areas of focus include treating Obsessive Compulsive Disorder, Generalized Anxiety, and Social Anxiety Disorder. I have advanced training in Exposure and Response Prevention (EXRP) from the Center for Treatment and Study of Anxiety at the University of Pennsylvania Medical Center. EXRP is the leading treatment option for OCD.
Photo of Christina Gwenn Copeland
MS, MHC
Verified by Psychology Today
Verified
|
Video
Minneapolis, Minnesota 55429
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is in pursuit of her Licensed Professional Clinical Counselor credential. Christina has 30 years of experience providing adults, adolescents, children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster care and long-term residential, community based programs, as well as crisis and substance abuse/recovery treatment, vocational and education areas
Sleep or Insomnia
(636) 266-2065
Verified
Minneapolis, Minnesota 55429
Video
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Sleep or Insomnia
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is in pursuit of her Licensed Professional Clinical Counselor credential. Christina has 30 years of experience providing adults, adolescents, children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster care and long-term residential, community based programs, as well as crisis and substance abuse/recovery treatment, vocational and education areas
Photo of Steve Wolinski, Psychologist
Psychologist, MS, LP
Verified by Psychology Today
Verified
|
Video
Minneapolis, Minnesota 55403
Everyone at different points in life, and especially in 2020, experience difficult circumstances and issues that cause stress, anxiety, sadness, grief, anger, confusion, and other responses that impact the quality of our lives and relationships. My goal is to create a safe and accepting context for people to discuss their struggles and specific problems, identity coping skills and uni& heal from psychological, social, and spiritual injury. Please feel free to contact me if you are struggling with anxiety, depression, stress, recent loss or trauma, work-related issues, relationship problems, or spiritual abuse.
Sleep or Insomnia
(844) 311-5214
Verified
Minneapolis, Minnesota 55403
Video
View
Sleep or Insomnia
Everyone at different points in life, and especially in 2020, experience difficult circumstances and issues that cause stress, anxiety, sadness, grief, anger, confusion, and other responses that impact the quality of our lives and relationships. My goal is to create a safe and accepting context for people to discuss their struggles and specific problems, identity coping skills and uni& heal from psychological, social, and spiritual injury. Please feel free to contact me if you are struggling with anxiety, depression, stress, recent loss or trauma, work-related issues, relationship problems, or spiritual abuse.
Photo of Jen Aakre, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
|
Video
Minneapolis, Minnesota 55419
I am a clinical psychologist, and my background is in helping people through anxiety, depression, and trauma-related issues. I love to assist my clients in exploring their strengths and values, so that we can collaboratively find ways for them to get unstuck and to live satisfying, meaningful lives. I think that connection is vital to our work together, and strive always to meet people where they are with compassion. I use my training and experience in proven therapies to help my clients find new approaches to the pain they face. I meet each client with respectful curiosity, and a desire to build trust that is necessary for healing.
Sleep or Insomnia
(612) 299-1565
Verified
Minneapolis, Minnesota 55419
Video
Sleep or Insomnia
I am a clinical psychologist, and my background is in helping people through anxiety, depression, and trauma-related issues. I love to assist my clients in exploring their strengths and values, so that we can collaboratively find ways for them to get unstuck and to live satisfying, meaningful lives. I think that connection is vital to our work together, and strive always to meet people where they are with compassion. I use my training and experience in proven therapies to help my clients find new approaches to the pain they face. I meet each client with respectful curiosity, and a desire to build trust that is necessary for healing.
Photo of Rae Hoesing, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
|
Video
Minneapolis, Minnesota 55419
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
Sleep or Insomnia
(612) 223-7630
Verified
Minneapolis, Minnesota 55419
Video
View
Sleep or Insomnia
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
Photo of Kamila (Stafin) Robinson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Minneapolis, Minnesota 55416
I am a Licensed Marriage and Family Therapist providing individual therapy for adults, teens, and families. I take on a respectful, curious, warm, non-blaming approach, perceiving each client as the expert on their own life. My goal is to empower and guide along the journey towards a healthier and stronger version of yourself. As life may appear black and white while experiencing hardship, I choose to incorporate humor when appropriate.
Sleep or Insomnia
(612) 260-4123
Verified
Minneapolis, Minnesota 55416
Video
View
Sleep or Insomnia
I am a Licensed Marriage and Family Therapist providing individual therapy for adults, teens, and families. I take on a respectful, curious, warm, non-blaming approach, perceiving each client as the expert on their own life. My goal is to empower and guide along the journey towards a healthier and stronger version of yourself. As life may appear black and white while experiencing hardship, I choose to incorporate humor when appropriate.
Photo of Nakita T Savant,
EdD, MS, BS, CTC
Video
Minneapolis, Minnesota 55419
Feeling stuck? Therapeutic Coaching will unlock your highest potential. You will feel momentum, change and relief. Therapeutic Life Coaching goes to the root of the issue - for real change. Additionally, you can choose to receive a comprehensive health assessment which includes a Bio-Energetic Scan (see pictures) and recommendations for optimal health and happier living. Schedule a session here: www.coachmn.com Please calls only (no texts) the phone number listed.
Sleep or Insomnia
(612) 400-8707
Minneapolis, Minnesota 55419
Video
View
Sleep or Insomnia
Feeling stuck? Therapeutic Coaching will unlock your highest potential. You will feel momentum, change and relief. Therapeutic Life Coaching goes to the root of the issue - for real change. Additionally, you can choose to receive a comprehensive health assessment which includes a Bio-Energetic Scan (see pictures) and recommendations for optimal health and happier living. Schedule a session here: www.coachmn.com Please calls only (no texts) the phone number listed.
Photo of Ryan Peterson, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC, MA
Verified by Psychology Today
Verified
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Ask
Minneapolis, Minnesota 55409
My style is to support you in understanding your own true wisdom and willingness that it takes to live authentically, with all the parts of yourself. I'll support you in accessing your unique truths as you navigate growth, integration, and expanding your self-awareness. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change. I'll assist you in creating and/or refining your own instruction manual, find balance between self-acceptance and self-discipline, and live a more integrated life.
Sleep or Insomnia
(612) 255-1842
Verified
Minneapolis, Minnesota 55409
View
Sleep or Insomnia
My style is to support you in understanding your own true wisdom and willingness that it takes to live authentically, with all the parts of yourself. I'll support you in accessing your unique truths as you navigate growth, integration, and expanding your self-awareness. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change. I'll assist you in creating and/or refining your own instruction manual, find balance between self-acceptance and self-discipline, and live a more integrated life.
Photo of Susan Fredrickson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Minneapolis, Minnesota 55408
I value collaborating with people to find a healing path together. I will work with you, keeping your goals uppermost in mind, while tailoring a therapy to meet your particular needs and circumstances. I have successfully helped many people find relief from a wide variety of difficult life issues. I would like to speak with you to determine together how I may be of help to you.
Sleep or Insomnia
(612) 712-6016
Verified
Minneapolis, Minnesota 55408
View
Sleep or Insomnia
I value collaborating with people to find a healing path together. I will work with you, keeping your goals uppermost in mind, while tailoring a therapy to meet your particular needs and circumstances. I have successfully helped many people find relief from a wide variety of difficult life issues. I would like to speak with you to determine together how I may be of help to you.
Photo of IS Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MA, LMFT
Verified by Psychology Today
Verified
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Video
Minneapolis, Minnesota 55413
At IS Counseling, we believe that you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in all our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, we will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
Sleep or Insomnia
(612) 293-0959
Verified
Minneapolis, Minnesota 55413
Video
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Sleep or Insomnia
At IS Counseling, we believe that you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in all our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, we will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
Photo of Kathleen Anderson, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today
Verified
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Minneapolis, Minnesota 55416
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
Sleep or Insomnia
(844) 519-4531
Verified
Minneapolis, Minnesota 55416
View
Sleep or Insomnia
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
Photo of T Aaron Ridge, Psychologist
Psychologist, MS, LP, LICSW
Verified by Psychology Today
Verified
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Minneapolis, Minnesota 55414
I have been a psychologist for 30 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
Sleep or Insomnia
(763) 334-5856
Verified
Minneapolis, Minnesota 55414
View
Sleep or Insomnia
I have been a psychologist for 30 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
Photo of Marco Murrieta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Minneapolis, Minnesota 55417
I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.
Sleep or Insomnia
(612) 294-7135
Verified
Minneapolis, Minnesota 55417
View
Sleep or Insomnia
I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.
Photo of Alysia Schwartz, Counselor
Counselor, MA, LADC, LPCC
Verified by Psychology Today
Verified
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Minneapolis, Minnesota 55413
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. I am a strengths based, trauma informed therapist who believes in building an authentic and trusting therapeutic relationship. I provide a safe and non-judgmental environment where clients can feel their story matters. I empower clients through a holistic approach and mindfulness techniques. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals.
Sleep or Insomnia
(763) 325-1687
Verified
Minneapolis, Minnesota 55413
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Sleep or Insomnia
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. I am a strengths based, trauma informed therapist who believes in building an authentic and trusting therapeutic relationship. I provide a safe and non-judgmental environment where clients can feel their story matters. I empower clients through a holistic approach and mindfulness techniques. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals.
Photo of Margaret Gavian, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
|
Video
Minneapolis, Minnesota 55427
Ever feel angry, irritable, confused, or worried and not sure why? Drink a little more just to take the edge off? Feel run down or exhausted all the time? Have difficulty unwinding from work? Avoid social activities that you used to actually enjoy? Lose too much time to t.v., online, other mindless distractions? I help people feel a renewed sense of energy, motivation and peace within themselves. As a result of working with me, my clients are able to reduce their levels of frustration, irritability, work & family stress. Their relationships improve, as do their symptoms of depression, anxiety and trauma.
Sleep or Insomnia
(703) 997-0040
Verified
Minneapolis, Minnesota 55427
Video
View
Sleep or Insomnia
Ever feel angry, irritable, confused, or worried and not sure why? Drink a little more just to take the edge off? Feel run down or exhausted all the time? Have difficulty unwinding from work? Avoid social activities that you used to actually enjoy? Lose too much time to t.v., online, other mindless distractions? I help people feel a renewed sense of energy, motivation and peace within themselves. As a result of working with me, my clients are able to reduce their levels of frustration, irritability, work & family stress. Their relationships improve, as do their symptoms of depression, anxiety and trauma.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Minneapolis from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Minneapolis or therapists who specialize in sleep in Minneapolis, or simply a Minneapolis sleep therapist, can help. Likewise, insomnia specialists in Minneapolis or therapists who specialize in insomnia in Minneapolis, or simply a Minneapolis insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Minneapolis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Minneapolis

For example, if you're seeking a marriage counselor in Minneapolis you'll find that most therapists are trained in marriage counseling or couples counseling in Minneapolis and couples therapy. And they welcome families for family counseling in Minneapolis or family therapy in Minneapolis.