Photo of Innovative Psychological Consultants, Psychologist in Maple Grove, MN
Innovative Psychological Consultants
Psychologist
Verified Verified
Maple Grove, MN 55369
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
(763) 280-7705 View (763) 280-7705
Photo of Margot Storti-Marron, Clinical Social Work/Therapist in Maple Grove, MN
Margot Storti-Marron
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Maple Grove, MN 55369
Are you making a big change in your life like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy life more.
Are you making a big change in your life like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy life more.
(763) 316-3861 View (763) 316-3861
Photo of Allisa Prokopanko, Clinical Social Work/Therapist in Maple Grove, MN
Allisa Prokopanko
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Maple Grove, MN 55369
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
(855) 981-7360 View (855) 981-7360
Photo of Cindy Hodgson, Counselor in Maple Grove, MN
Cindy Hodgson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety, depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety, depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
(651) 376-2941 View (651) 376-2941
Photo of Erica Cook, Clinical Social Work/Therapist in Maple Grove, MN
Erica Cook
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Maple Grove, MN 55369
I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, and other concerns. I enjoy working with my clients around strength-based approaches, utilizing cognitive behavioral therapy, finding helpful coping strategies, and finding a different perspective around concerns at hand.
I specialize in working with adolescents, children, and adults with anxiety, depression, grief/loss, self-confidence, and other concerns. I enjoy working with my clients around strength-based approaches, utilizing cognitive behavioral therapy, finding helpful coping strategies, and finding a different perspective around concerns at hand.
Photo of Jackie Micklewright, Psychologist in Maple Grove, MN
Jackie Micklewright
Psychologist, PhD, ABPP-CN
Verified Verified
1 Endorsed
Maple Grove, MN 55369
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
(763) 515-4063 View (763) 515-4063
Photo of Parasol Wellness Collaborative LLC, Counselor in Maple Grove, MN
Parasol Wellness Collaborative LLC
Counselor, LMFT, LPCC, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
(763) 334-6109 View (763) 334-6109
Photo of Beth Alexandra Larson. Licensed Psychologist, Psychologist in Maple Grove, MN
Beth Alexandra Larson. Licensed Psychologist
Psychologist, MA, LP
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Deciding to ask for help when dealing with life's struggles is a very important step. Finding the right person to work with is equally important. I am happy to meet with you and let you know where I would focus. If you decide we are not the right fit I will help you find the person that is right for you.
Deciding to ask for help when dealing with life's struggles is a very important step. Finding the right person to work with is equally important. I am happy to meet with you and let you know where I would focus. If you decide we are not the right fit I will help you find the person that is right for you.
(612) 326-3307 View (612) 326-3307
Photo of Teresa Movick-Anderson, Clinical Social Work/Therapist in Maple Grove, MN
Teresa Movick-Anderson
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Please note, I am not currently taking on any new clients and will likely not have openings until summer or fall 2024. Please email if you would like to be added to my waitlist. I enjoy working with individuals and families from all walks of life. I believe we all have a unique story and need a safe space in order to share and process that story. My passion is working with children, teens, and young adults, especially those who are often labeled as difficult, misguided, or troubled. I also love working with adults, especially those struggling with trauma backgrounds, attachment disruptions, and/or mental health challenges.
Please note, I am not currently taking on any new clients and will likely not have openings until summer or fall 2024. Please email if you would like to be added to my waitlist. I enjoy working with individuals and families from all walks of life. I believe we all have a unique story and need a safe space in order to share and process that story. My passion is working with children, teens, and young adults, especially those who are often labeled as difficult, misguided, or troubled. I also love working with adults, especially those struggling with trauma backgrounds, attachment disruptions, and/or mental health challenges.
(763) 284-3636 View (763) 284-3636
Photo of Julie De Wilde, Counselor in Maple Grove, MN
Julie De Wilde
Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55311  (Online Only)
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
(651) 439-2059 x1 View (651) 439-2059 x1
Photo of Jodi Smith, Marriage & Family Therapist in Maple Grove, MN
Jodi Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
Maple Grove, MN 55369  (Online Only)
It is difficult and very anxiety provoking to make the initial appointment, although, that is the first step towards success! I want to validate that emotional response, and to bring comfort by providing a faith driven approach enlightened with hope and strength for your personal growth and development. I assist my clients to be empowered by their self-worth, and work collaboratively to reach their ideal goal of success and progress. I provide a supportive, humorous, and safe environment where it's possible to connect on a therapeutic level.
It is difficult and very anxiety provoking to make the initial appointment, although, that is the first step towards success! I want to validate that emotional response, and to bring comfort by providing a faith driven approach enlightened with hope and strength for your personal growth and development. I assist my clients to be empowered by their self-worth, and work collaboratively to reach their ideal goal of success and progress. I provide a supportive, humorous, and safe environment where it's possible to connect on a therapeutic level.
(763) 575-8685 View (763) 575-8685
Photo of Paivi Lee in Maple Grove, MN
Paivi Lee
PhD, LPCC
Verified Verified
Maple Grove, MN 55369
I work with individuals, youth, families, couples and professionals utilizing principles of somatic psychology. I have a Doctoral degree in clinical psychology, specializing in somatic psychology. I am certified in deep trauma work and relational somatic psychotherapy. I have helped countless clients process their trauma. I am committed in providing safe, caring and loving environment to my clients.
I work with individuals, youth, families, couples and professionals utilizing principles of somatic psychology. I have a Doctoral degree in clinical psychology, specializing in somatic psychology. I am certified in deep trauma work and relational somatic psychotherapy. I have helped countless clients process their trauma. I am committed in providing safe, caring and loving environment to my clients.
(763) 710-2497 View (763) 710-2497
Photo of Maple Grove Therapy and Wellness, Clinical Social Work/Therapist in Maple Grove, MN
Maple Grove Therapy and Wellness
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Not accepting new clients
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your life.
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your life.
(763) 600-7550 View (763) 600-7550
Photo of Trisha McKeever, Marriage & Family Therapist in Maple Grove, MN
Trisha McKeever
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Maple Grove, MN 55569
Not accepting new clients
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.
(612) 979-1167 View (612) 979-1167

More Therapists Nearby

Photo of Russell C Morfitt, Psychologist in Maple Grove, MN
Russell C Morfitt
Psychologist, PhD, LP
Verified Verified
Wayzata, MN 55391
Although most of my time is focused on treatment of Anxiety problems, I also help people suffering from Depression & Insomnia find relief through changing thoughts & behaviors.
"I am ready to give up." I've heard those words of discouragement over and over from new clients who have used up almost all of their energy and hope. Most of my new clients have suffered for years with Anxiety Disorders like OCD, Panic Disorder, Social Anxiety, General Worry, Stress, or PTSD. They tell me they have tried everything for this anxiety and nothing works. I am delighted to offer them a powerful and proven treatment for anxiety and fears.
Although most of my time is focused on treatment of Anxiety problems, I also help people suffering from Depression & Insomnia find relief through changing thoughts & behaviors.
"I am ready to give up." I've heard those words of discouragement over and over from new clients who have used up almost all of their energy and hope. Most of my new clients have suffered for years with Anxiety Disorders like OCD, Panic Disorder, Social Anxiety, General Worry, Stress, or PTSD. They tell me they have tried everything for this anxiety and nothing works. I am delighted to offer them a powerful and proven treatment for anxiety and fears.
(952) 314-9223 View (952) 314-9223
Photo of Henry Price, Pre-Licensed Professional in Maple Grove, MN
Henry Price
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55412
I enjoy building therapeutic relationships and promoting positive changes in people's lives. My clients often struggle with depression, anxiety, OCD, phobias, relationship issues, sleep problems, self esteem and confidence. I am especially interested in working with gay identified men and people struggling with phobias or OCD, but love working with all sorts of folks and issues. Working collaboratively with clients, I try to help them find alternative ways of dealing with life's challenges. I believe therapy helps people become more authentic and well balanced version of themselves and not be controlled by anxiety or depression.
I enjoy building therapeutic relationships and promoting positive changes in people's lives. My clients often struggle with depression, anxiety, OCD, phobias, relationship issues, sleep problems, self esteem and confidence. I am especially interested in working with gay identified men and people struggling with phobias or OCD, but love working with all sorts of folks and issues. Working collaboratively with clients, I try to help them find alternative ways of dealing with life's challenges. I believe therapy helps people become more authentic and well balanced version of themselves and not be controlled by anxiety or depression.
(800) 336-5973 View (800) 336-5973
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Maple Grove, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-4584 View (763) 363-4584
Photo of Kara Pilon Reil, Counselor in Maple Grove, MN
Kara Pilon Reil
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Plymouth, MN 55441
Do you find yourself wondering if there are ways to live a healthier life? Have healthier relationships? Looking for balance and support in using more positive coping skills on a daily basis? I enjoy providing professional, confidential, compassionate, creative therapy services for adults and adolescents to help people improve and strengthen their lives and relationships. I use a positive, strength-based, whole person approach to help clients through their life journey while feeling honored to walk the walk with them.
Do you find yourself wondering if there are ways to live a healthier life? Have healthier relationships? Looking for balance and support in using more positive coping skills on a daily basis? I enjoy providing professional, confidential, compassionate, creative therapy services for adults and adolescents to help people improve and strengthen their lives and relationships. I use a positive, strength-based, whole person approach to help clients through their life journey while feeling honored to walk the walk with them.
(612) 979-2868 View (612) 979-2868
Photo of Diane Foy, Psychologist in Maple Grove, MN
Diane Foy
Psychologist, MEd, LP
Verified Verified
Wayzata, MN 55391
Waitlist for new clients
I offer a strength based, caring approach to creating change. I treat each person with respect and dignity. Decades of experience and intensive trainings ground my clinical work in evidenced based practices. I work with individuals, couples and families to identify core issues, negotiate conflicts, enhance coping skills and create behavior change. My work with couples and families encourages and teaches healthy communication skills and enhances attachment. I have Gottman Method and Emotionally Focussed Couples training. I work with individuals struggling with depression, anxiety, effects of trauma and relationship issues.
I offer a strength based, caring approach to creating change. I treat each person with respect and dignity. Decades of experience and intensive trainings ground my clinical work in evidenced based practices. I work with individuals, couples and families to identify core issues, negotiate conflicts, enhance coping skills and create behavior change. My work with couples and families encourages and teaches healthy communication skills and enhances attachment. I have Gottman Method and Emotionally Focussed Couples training. I work with individuals struggling with depression, anxiety, effects of trauma and relationship issues.
(651) 968-1983 View (651) 968-1983
Photo of Aspen Counseling, Psychologist in Maple Grove, MN
Aspen Counseling
Psychologist, MA, LP
Verified Verified
Osseo, MN 55369  (Online Only)
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
(763) 888-8947 View (763) 888-8947

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.