Photo of Marguerite Ohrtman, Licensed Professional Clinical Counselor in Edina, MN
Marguerite Ohrtman
Licensed Professional Clinical Counselor, EdD, LPCC, NCC, LSC
Verified Verified
4 Endorsed
Edina, MN 55439
My hope is to help you through the journey by coaching, encouraging, challenging, and supporting you through your next transition. I believe in having an open, authentic, and genuine relationship with you. I want to help you regain control, build trust in yourself, and help you make the changes that you want. We all lead busy lives and it is important that you take care of yourself. I want to support you make changes that make your life not just good but better. I also offer telehealth sessions so you don't need to leave the comfort of your home or office!
My hope is to help you through the journey by coaching, encouraging, challenging, and supporting you through your next transition. I believe in having an open, authentic, and genuine relationship with you. I want to help you regain control, build trust in yourself, and help you make the changes that you want. We all lead busy lives and it is important that you take care of yourself. I want to support you make changes that make your life not just good but better. I also offer telehealth sessions so you don't need to leave the comfort of your home or office!
(612) 712-5244 View (612) 712-5244
Photo of Eric Christopher Larson, Clinical Social Work/Therapist in Edina, MN
Eric Christopher Larson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Edina, MN 55436
I believe people need a therapist they can trust and who has the ability to understand their experience. My focus is to help bring awareness to a client through the understanding of influences of the past and their affect on present behavior. My strengths lie in the ability to connect and create a safe and trusting environment in order to work on and through difficult issues to provide a more meaningful and balanced life.
I believe people need a therapist they can trust and who has the ability to understand their experience. My focus is to help bring awareness to a client through the understanding of influences of the past and their affect on present behavior. My strengths lie in the ability to connect and create a safe and trusting environment in order to work on and through difficult issues to provide a more meaningful and balanced life.
(952) 314-6817 View (952) 314-6817
Photo of Patricia Holdahl, Clinical Social Work/Therapist in Edina, MN
Patricia Holdahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Edina, MN 55439
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
(952) 234-8699 View (952) 234-8699
Photo of Elizabeth Clare Bohun, Clinical Social Work/Therapist in Edina, MN
Elizabeth Clare Bohun
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Edina, MN 55424  (Online Only)
I provide a private and secure environment where it feels safe to share deeply personal thoughts and feelings. This psychotherapy process requires both courage and motivation to change. Individuals and couples will move from where they are to where they want to be. Initial concerns may be about self esteem, work or relationships. However, this effective psychodynamic process identifies hidden patterns and themes that cloud the present and hinder future dreams. Clients describe the process as "empowering" and "life changing", leaving them with increased energy, confidence and creativity for their lives.
I provide a private and secure environment where it feels safe to share deeply personal thoughts and feelings. This psychotherapy process requires both courage and motivation to change. Individuals and couples will move from where they are to where they want to be. Initial concerns may be about self esteem, work or relationships. However, this effective psychodynamic process identifies hidden patterns and themes that cloud the present and hinder future dreams. Clients describe the process as "empowering" and "life changing", leaving them with increased energy, confidence and creativity for their lives.
(612) 235-4086 View (612) 235-4086
Photo of Jean Naymark, Clinical Social Work/Therapist in Edina, MN
Jean Naymark
Clinical Social Work/Therapist, LICSW, LMFT, BCD
Verified Verified
Edina, MN 55424
I have 35 years of experience helping people find a way to live a richer and more satisfying life. Therapy is about empowering individuals and coming face-to-face with adversities. Clients are helped to explore past experiences that impact current emotions and behaviors. In order to change you need to resolve internal conflicts that lead to emotional distress, unwanted behaviors and physical symptoms. I help to create a safe place for you to be able to talk about the meaning of your feelings and thoughts thus gaining greater knowledge of self.
I have 35 years of experience helping people find a way to live a richer and more satisfying life. Therapy is about empowering individuals and coming face-to-face with adversities. Clients are helped to explore past experiences that impact current emotions and behaviors. In order to change you need to resolve internal conflicts that lead to emotional distress, unwanted behaviors and physical symptoms. I help to create a safe place for you to be able to talk about the meaning of your feelings and thoughts thus gaining greater knowledge of self.
(952) 373-0515 View (952) 373-0515
Photo of Stacia Hanson, Psychologist in Edina, MN
Stacia Hanson
Psychologist, MA, LP
Verified Verified
2 Endorsed
Edina, MN 55435
Whether it's a sounding board or a more intensive and specialized therapy approach that you are seeking, I invite you to contact me. Together let's identify what you want to get from therapy and how we will know when therapy is working for you. I would like to assist you as you take your next steps towards healing, resiliency, and balanced mental health. I can help assist you in alliviateing suffering from problematic mental health symptoms interfering with your daily life. Let's work towards achieving the life and the goals that you desire.
Whether it's a sounding board or a more intensive and specialized therapy approach that you are seeking, I invite you to contact me. Together let's identify what you want to get from therapy and how we will know when therapy is working for you. I would like to assist you as you take your next steps towards healing, resiliency, and balanced mental health. I can help assist you in alliviateing suffering from problematic mental health symptoms interfering with your daily life. Let's work towards achieving the life and the goals that you desire.
(952) 921-3266 View (952) 921-3266
Photo of Mollie B. Jonart in Edina, MN
Mollie B. Jonart
MA, LPC, LSC
Verified Verified
2 Endorsed
Edina, MN 55439
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
(952) 243-5543 View (952) 243-5543
Photo of Matthew Dowling, Clinical Social Work/Therapist in Edina, MN
Matthew Dowling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Edina, MN 55436
I believe that people need a therapist who has the ability to understand their experience. Once a person has the experience of being understood, a foundation is established to work through more vulnerable and difficult material. It is this proces of establishing a safe and understanding experience and working through of material that allows the possibility of change and the realization of one's true self and potentials.
I believe that people need a therapist who has the ability to understand their experience. Once a person has the experience of being understood, a foundation is established to work through more vulnerable and difficult material. It is this proces of establishing a safe and understanding experience and working through of material that allows the possibility of change and the realization of one's true self and potentials.
(651) 583-5988 View (651) 583-5988
Photo of David P Gordon, Clinical Social Work/Therapist in Edina, MN
David P Gordon
Clinical Social Work/Therapist, LICSW
Verified Verified
Edina, MN 55424
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
(651) 964-0954 View (651) 964-0954
Photo of Bruce E Fischer, Psychologist in Edina, MN
Bruce E Fischer
Psychologist, PhD, LP, LMFT
Verified Verified
1 Endorsed
Edina, MN 55343  (Online Only)
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
(612) 223-7345 View (612) 223-7345

More Therapists Nearby

Photo of Nadia Hecker-O'Brien, Pre-Licensed Professional in Edina, MN
Nadia Hecker-O'Brien
Pre-Licensed Professional, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
From an early age we learn ways of being from the people in our lives and from our circumstances. My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.
From an early age we learn ways of being from the people in our lives and from our circumstances. My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.
(612) 482-8564 View (612) 482-8564
Photo of Jamie Vander Velden, Clinical Social Work/Therapist in Edina, MN
Jamie Vander Velden
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55409  (Online Only)
I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.
I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.
(320) 322-6213 View (320) 322-6213
Photo of Charles Cutler, Ph.D., Psychologist in Edina, MN
Charles Cutler, Ph.D.
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55410
Everyone has the capacity to grow and create a more meaningful and fulfilling life. All that is required is a willingness to try and some perseverance. My goal to is create a personalized experience for you. I am passionate about my work, well trained and very experienced. Working together we can make sense of things, lessen the pain you feel, overcome stuck places and find your way forward. Whether you're suffering from anxiety, depression, loneliness, relationship issues or low self-confidence, we will address these issues and begin to find answers.
Everyone has the capacity to grow and create a more meaningful and fulfilling life. All that is required is a willingness to try and some perseverance. My goal to is create a personalized experience for you. I am passionate about my work, well trained and very experienced. Working together we can make sense of things, lessen the pain you feel, overcome stuck places and find your way forward. Whether you're suffering from anxiety, depression, loneliness, relationship issues or low self-confidence, we will address these issues and begin to find answers.
(858) 521-9382 View (858) 521-9382
Photo of Bill Ronan, Clinical Social Work/Therapist in Edina, MN
Bill Ronan
Clinical Social Work/Therapist, MS, LICSW, Medical, Hypnoan
Verified Verified
Hopkins, MN 55343
I have over 40 years experience as a psychotherapist/Medical Hypnoanalyst. I am accepting, understanding and directed in treating problems. I have taught for various colleges in the Twin Cities area. I have been featured on most of the news stations for hypnoanesthesia. I am results oriented. I have several articles in peer review journals and have recently published a book called The Psychological Autopsy. I treat a wide variety of problems.
I have over 40 years experience as a psychotherapist/Medical Hypnoanalyst. I am accepting, understanding and directed in treating problems. I have taught for various colleges in the Twin Cities area. I have been featured on most of the news stations for hypnoanesthesia. I am results oriented. I have several articles in peer review journals and have recently published a book called The Psychological Autopsy. I treat a wide variety of problems.
(952) 856-3102 View (952) 856-3102
Photo of Jan Search, Clinical Social Work/Therapist in Edina, MN
Jan Search
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55410
Working together toward change, I place importance of the relationship with you in the therapy and emphasize getting to know you as an individual. We work toward your goals by exploring, not just your behavior, but the underlying feelings and thoughts which get in the way of your ability to make the changes you desire.
Working together toward change, I place importance of the relationship with you in the therapy and emphasize getting to know you as an individual. We work toward your goals by exploring, not just your behavior, but the underlying feelings and thoughts which get in the way of your ability to make the changes you desire.
(651) 760-8037 View (651) 760-8037
Photo of Peter Meilahn, MA, LPCC, Counselor in Edina, MN
Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified Verified
Saint Louis Park, MN 55416
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 429-5143 View (612) 429-5143
Photo of Oliver Ross, Psychologist in Edina, MN
Oliver Ross
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55419
Waitlist for new clients
Despite the fact that therapy often requires facing some painful realities, for many of the people I work with therapy is a lot of fun. I bring my compassion, training, experience, and dedication to therapy, and in exchange I ask that you take chances: trying something different even if it makes you feel uncomfortable, being vulnerable even if it hasn't always worked for you in the past, and being honest even when it might be a difficult truth to face. (See website for more info stptherapy.org or DrOliverRoss.com)
Despite the fact that therapy often requires facing some painful realities, for many of the people I work with therapy is a lot of fun. I bring my compassion, training, experience, and dedication to therapy, and in exchange I ask that you take chances: trying something different even if it makes you feel uncomfortable, being vulnerable even if it hasn't always worked for you in the past, and being honest even when it might be a difficult truth to face. (See website for more info stptherapy.org or DrOliverRoss.com)
(612) 361-3867 View (612) 361-3867
Photo of Julie Richter, Marriage & Family Therapist in Edina, MN
Julie Richter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Louis Park, MN 55416
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
Julie graduated from The Adler Graduate School of Minnesota and The University of Minnesota, Twin Cities. She is a Licensed Marriage and Family Therapist, Special Education Teacher, and Parent and Adult Educator. Her specialties include working with families with young children, adolescents, and adults who are struggling with daily functioning or are striving for a more balanced, holistic, and fulfilling lifestyle. Through the use of multiple approaches, including CBT, solution-focused, humanistic, Adlerian, nutrition, and fitness counseling, she facilitates relational living within a systems approach.
(612) 445-3677 View (612) 445-3677
Photo of Kacie Ervasti, Clinical Social Work/Therapist in Edina, MN
Kacie Ervasti
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55419
Waitlist for new clients
I come to the therapeutic relationship with authenticity and openness so clients feel at ease. I believe in the power of acknowledging the challenges everyone faces and seeing the inherent strengths each individual possesses. I strive to both validate what is being experienced as well as be creative in supporting clients to build skills to live more from their centered self. It is my goal to support people through whatever they may be facing, help them build tools to feel more balanced, and be more empowered in their lives.
I come to the therapeutic relationship with authenticity and openness so clients feel at ease. I believe in the power of acknowledging the challenges everyone faces and seeing the inherent strengths each individual possesses. I strive to both validate what is being experienced as well as be creative in supporting clients to build skills to live more from their centered self. It is my goal to support people through whatever they may be facing, help them build tools to feel more balanced, and be more empowered in their lives.
(651) 800-7894 View (651) 800-7894
Photo of Dr. Dwan Milam-Reed, Clinical Social Work/Therapist in Edina, MN
Dr. Dwan Milam-Reed
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Minneapolis, MN 55424
I am a certified anxiety and trauma therapist (EMDR), and relationship expert (PhD. in marriage and family therapy and LICSW) with over 19 years of experience. I provide individual, couple, group, and family therapy. I have a natural health approach. Many of my clients are seeking alternatives other than prescription medication for anxiety and depression. I am a practitioner of yoga and a herbalist. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 11 am, between 2-3:00 and after 7 pm.
I am a certified anxiety and trauma therapist (EMDR), and relationship expert (PhD. in marriage and family therapy and LICSW) with over 19 years of experience. I provide individual, couple, group, and family therapy. I have a natural health approach. Many of my clients are seeking alternatives other than prescription medication for anxiety and depression. I am a practitioner of yoga and a herbalist. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 11 am, between 2-3:00 and after 7 pm.
(612) 500-4125 View (612) 500-4125

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.