Sleep or Insomnia Therapists in Kalamazoo, MI

I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.

Our licensed providers offer diverse evidence based interventions to assist you when you need it most. We provide talk therapy sessions in our office suite or through our secure telemedicine platform. We are experienced in assisting adults, children/parents, families, couples and groups. We can assist you in diagnosis, treatment, and ongoing support with anxiety, depression, or other mood related issues as well as parenting support and behavior management. Our occupational therapist can also help client's with sensory issues, trauma, and poor attachment patterns helping her clients reach their full potential.

If you are considering therapy, I commend you for making the decision to improve your life. I meet my clients where they are, work together to set goals, and then we meet those goals. I use my wide range of knowledge and experiences to best serve my clients and their individual needs. I believe that everyone is learning and hope that if you choose to pursue therapy you will come out with a better understanding of yourself and your relation with the rest of the world. As a master's limited psychologist, I practice under the supervision of Dr. Julie Meredith Davis, a fully Licensed Psychologist.

I believe that everyone struggles with life at times. I offer a supportive, caring, non-judgemental environment to work through any issues, struggles or concerns. I offer crisis, short term, and long term counseling. I work to get to know you and what you need. Together we will make a plan to address any struggles, concerns or issues that you may have. The hardest part of any journey is taking the first step. I am here to help and guide you on your journey.

Starr Bull graduated from Western Michigan University with a Master's in Couples, Marriage, and Family Therapy. She is a Licensed Professional Counselor (LPC) and a Limited Licensed Marriage and Family Therapist (LLMFT). She has worked with many diverse clients including men, women, couples, and families in various settings. Her specialties include, but are not limited to, working with people in recovery, with relationship issues, pre-marital, anxiety, and depression.

Life can change in a flash. Transitions are not always expected. Job loss, chronic illness, death of a loved one, a pandemic - not to mention those we do plan, such as moving, empty nest, retirement, and others. We often try to avoid transitions because change can be hard. Even a positive change can cause feelings of loss, anxiety, overwhelmed and often leads to anxiety or depression. The good news is those suffering from emotional instability, a trauma & loss, or other mental health illnesses can learn new tools and skills to maneuver their way to a new calm and peace.

It's easy to get swept away by the daily struggle and getting back on track can be difficult. Something doesn’t feel right. Maybe you feel like you’re going through the motions or maybe you feel more on edge lately. You could have had these feelings for ages or for days. Even simply thinking about change can feel overwhelming. You want to feel better, but you don’t know where or how to start. You need help, and I’m here to help you.

Hello, my name is Katherine King. I have worked as a therapist for almost 20 years. My role is to help you figure out what is right for you and what steps will help you reach your goals. Over the years I have worked with a variety of clients from various backgrounds. I have worked with clients struggling with depression, anxiety, trauma, identity exploration, relationship development, self-esteem, addiction, and adjustment problems. Most people have been bombarded with outside opinions that can make it hard to decide what they truly think and want. I hope to help you quiet those outside messages to uncover your authentic self.

Is a satisfying life, a life worth living, difficult for you to envision and/or create? Life is often very hard, especially when struggling with anxiety, trauma, depression, relationship problems and other psychological concerns. It is not uncommon, even for very strong people, to feel overwhelmed and unable to cope or incapable of making desired changes. At these times, a skilled and caring counselor may help you to find your way to a better life. Note: I am an individual therapist and do not see couples or do family therapy.

Finding the right person to talk to and connect with can be stressful, but it should be easy. My goal is to help you reach your goals in a comfortable, warm, and supportive environment; free from judgment and personal agendas. I'm a very real person, and encourage you to be your authentic self, F bombs and all! It's important for us to have a collaborative relationship where you feel free to share your thoughts, feelings, and opinions and make the changes that will improve your life. I am passionate about what I do, and look forward to helping you to free yourself from personal conflicts and stressors. Email for a quicker response.

I know from personal experience how helpful and impactful therapy can be which is what ultimately led me to becoming a therapist. I use empathy and compassion to support children, teens and adults throughout the treatment process. My goal as a therapist is to ensure I am providing a safe and comfortable environment that my clients enjoy coming to. The types of techniques, tools and methods I use vary and are tailored to the client's specific needs.

I am happy to work with people who are looking to strive toward their own personal strength, passion, and peace through counseling. I can provide support for an individual, couple, or entire family. I have completed Gottman Level 1 Couples Therapy Training, and enjoy helping to restore harmony to couples of all kinds. I am more than happy to make accommodations for fees based upon income for those who are uninsured, under-insured, or wish to not use their plan benefits. I look forward to developing a therapeutic alliance with clients while working toward resilience, independence, decision-making, and life competence.

Welcome to my profile. I applaud you for taking the first big step to seek out a therapist that you feel is the best fit. I believe that at some point in our lives, most people could benefit from receiving some additional support - especially from an outside perspective that focuses on only you. As beautiful and exciting as life can be, it can also be extremely challenging and overwhelming. There are many things in our lives that we cannot control, however, there are things that we do have control over which are the parts that I feel are important to work through together in therapy.

If you are like most people who come to therapy, you've probably felt like you've been running in circles for a long time. Dealing with the same feelings, thoughts, memories, and worries over and over again. In the meantime, you've noticed your life passing you by. What if you could start your life TODAY? What if you don't have to wait? Healing comes from the Latin word for 'wholeness.' To heal is to become whole again. We believe within the pain of suffering can lay our greatest strengths. And there is no part of you that deserves to be cast aside. We don't focus on changing who you are, but on creating the life that you want.

Are you feeling overwhelmed? Do you feel irritated or angry for no apparent reason? Are you a married or single mother that can't seem to get it right when it comes to raising happy and well adjusted kids? Do you resort to unhealthy coping behaviors in times of high stress? It's time to get those feelings, unhealthy choices, and all the negative energy turned around. I can help.

Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched and purpose-driven life. Her sincerity is clearly felt through her genuine interactions with others. She provides a safe and nurturing environment for children, parents and families to grow together during the therapeutic change process.

I am someone who genuinely cares for the people I work with, not just as clients, but as fellow human beings. I provide effective counseling in a safe and confidential space free of judgment. I specialize in working with Anxiety Disorders, Couples, Trauma, Grief, Sexual Addictions, and Spiritual Growth, but have extensive experience working with adults on a wide range of concerns.

Therapy is an exploratory, personal and interpersonal conversation. You are the expert on yourself and I will be your guide and mirror, helping you re-set your, or your loved ones challenges, into successful resolve and recovery.

Hi! My name is Rachael Gilbert and I graduated from Grand Valley State University in 2017 with my Master’s in Social Work. Most of my early career was spent working with families in foster care and running residential programs. I have experience working with depression/anxiety, self-esteem, relationship concerns, substance use, foster care, trauma, suicidal ideation, and other disorders. Modalities typically include Brainspotting, DBT, CBT, motivational interviewing, and a trauma informed lens when working with clients.