Therapists in Grand Rapids, MI
April Evans
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
People with self-critical thoughts, perfectionists, those who find it difficult to understand their own feelings, I am not here to change your thoughts, or to get rid of them; I don't believe that's possible, even if we can sometimes ignore them for a couple hours. But I do believe we can learn to respond to those thoughts differently, in ways that acknowledge and makes space for them, but doesn't leave you getting pushed around by them, doing things that don't feel like "you."
People with self-critical thoughts, perfectionists, those who find it difficult to understand their own feelings, I am not here to change your thoughts, or to get rid of them; I don't believe that's possible, even if we can sometimes ignore them for a couple hours. But I do believe we can learn to respond to those thoughts differently, in ways that acknowledge and makes space for them, but doesn't leave you getting pushed around by them, doing things that don't feel like "you."
Amy Lynn Ver Wey
Limited Licensed Psychologist, MA, LLP, RPT
Verified Verified
4 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
Amy (she/her) practices an active and interpersonal approach to therapy, incorporating mindfulness, popular culture, art, music, role playing games and technological aspects to modify her treatment on an individualized basis to best meet the needs of her clients. Amy identifies as a queer therapist and strives to create a genuinely warm and inclusive therapeutic environment based upon empathy, resiliency and a relatable atmosphere to help normalize mental health services.
Amy (she/her) practices an active and interpersonal approach to therapy, incorporating mindfulness, popular culture, art, music, role playing games and technological aspects to modify her treatment on an individualized basis to best meet the needs of her clients. Amy identifies as a queer therapist and strives to create a genuinely warm and inclusive therapeutic environment based upon empathy, resiliency and a relatable atmosphere to help normalize mental health services.
Alicia Hinojosa
Pre-Licensed Professional, LLMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49519 (Online Only)
Accepting new clients! Open availability starting as soon as next week. Congratulations on taking the next steps towards your wellbeing. I know it can be challenging to seek services, but now you're here. If you're looking for guidance or a place to unpack your feelings, you have come to the right place. I strive to create a safe and comforting environment for all of my clients to allow them to talk about various subjects without judgement. As a clinician, I use evidence-based practices to help us set and achieve goals that you wish to have completed.
Accepting new clients! Open availability starting as soon as next week. Congratulations on taking the next steps towards your wellbeing. I know it can be challenging to seek services, but now you're here. If you're looking for guidance or a place to unpack your feelings, you have come to the right place. I strive to create a safe and comforting environment for all of my clients to allow them to talk about various subjects without judgement. As a clinician, I use evidence-based practices to help us set and achieve goals that you wish to have completed.
Sollars and Associates
Psychologist, LP
Verified Verified
Grand Rapids, MI 49546
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
Claire Victoria Graves
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Grand Rapids, MI 49505
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
Meghan Elizabeth Cupka
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49506
I have been in practice for 15 years as a Licensed Professional Counselor. I completed my undergraduate degree at Aquinas College in Psychology and then completed my Master's Degree in Counseling from Spring Arbor University. I believe that every person has strengths that can help them over come life's challenges. I believe that my role is to walk with clients as they navigate through difficult situations and emotions. When your ready, I'm here!
I have been in practice for 15 years as a Licensed Professional Counselor. I completed my undergraduate degree at Aquinas College in Psychology and then completed my Master's Degree in Counseling from Spring Arbor University. I believe that every person has strengths that can help them over come life's challenges. I believe that my role is to walk with clients as they navigate through difficult situations and emotions. When your ready, I'm here!
Nicole Marganti
Psychologist, PsyD, ABPP
Verified Verified
Grand Rapids, MI 49505
The choice to seek therapy is often complicated and forming a relationship with your therapist is an important part of the process. I create a collaborative space where you can discuss your concerns, identities and story. Together we can identify where you would like therapy to take you, build on day-to-day techniques and explore deeper patterns and experiences that may create barriers. My approach is integrative and incorporates skills, narrative processing, metaphor, and intentional decision making. I hope that through our work you will feel empowered to make changes and feel more secure, stable, an sync with your values.
The choice to seek therapy is often complicated and forming a relationship with your therapist is an important part of the process. I create a collaborative space where you can discuss your concerns, identities and story. Together we can identify where you would like therapy to take you, build on day-to-day techniques and explore deeper patterns and experiences that may create barriers. My approach is integrative and incorporates skills, narrative processing, metaphor, and intentional decision making. I hope that through our work you will feel empowered to make changes and feel more secure, stable, an sync with your values.
Bridget Gottlieb, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503 (Online Only)
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Megan Besemer
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.
I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.
Jennifer Hayden
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Grand Rapids, MI 49546
I believe that relationships are at the core of any effective therapy. It is important to me that the children and families I work with feel heard and respected. I am flexible in my approaches and how I deliver therapy. This allows me to be able to focus on the strengths of the child and family. I utilize interests, abilities, and passions to provide services that are engaging, comfortable, and impactful. I believe that children, adolescents and young adults thrive best in therapy when they are allowed to express themselves in the way that is most natural for them.
I believe that relationships are at the core of any effective therapy. It is important to me that the children and families I work with feel heard and respected. I am flexible in my approaches and how I deliver therapy. This allows me to be able to focus on the strengths of the child and family. I utilize interests, abilities, and passions to provide services that are engaging, comfortable, and impactful. I believe that children, adolescents and young adults thrive best in therapy when they are allowed to express themselves in the way that is most natural for them.
Yolanda Ivens
Counselor, MS , LLPC
Not Verified Not Verified
Grand Rapids, MI 49548
My mission is to provide evidence-based mental health services, education and advocacy in an integrative and holistic way (Biopsychosocial and spiritual) in order to bring about healing and transformation in individuals, families and communities. My career emphasis is on anxiety, depression, substance abuse issues, sexual addictions, sexual trauma, co-occurring disorders, and mid-life issues. I am a cross-culturally competent counselor who highly values and respects cultural differences. I am also committed to life-long learning and being able to make sound ethical decisions within diverse cultural contexts.
My mission is to provide evidence-based mental health services, education and advocacy in an integrative and holistic way (Biopsychosocial and spiritual) in order to bring about healing and transformation in individuals, families and communities. My career emphasis is on anxiety, depression, substance abuse issues, sexual addictions, sexual trauma, co-occurring disorders, and mid-life issues. I am a cross-culturally competent counselor who highly values and respects cultural differences. I am also committed to life-long learning and being able to make sound ethical decisions within diverse cultural contexts.
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Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49506 (Online Only)
We have all been through things in life, and some items can be challenging to heal or talk about. Those are normal and validating feelings, but sometimes we need someone to talk to. To help navigate and conceptualize these experiences and gain coping skills. Communicating and healthily processing these emotions can be difficult, depending on our intersectional identities, to do out of fear of being stigmatized. That is why I am passionate about providing a safe space.
We have all been through things in life, and some items can be challenging to heal or talk about. Those are normal and validating feelings, but sometimes we need someone to talk to. To help navigate and conceptualize these experiences and gain coping skills. Communicating and healthily processing these emotions can be difficult, depending on our intersectional identities, to do out of fear of being stigmatized. That is why I am passionate about providing a safe space.
Shelby K Negro
Licensed Professional Counselor, MA
Verified Verified
Grand Rapids, MI 49534
Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own! In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!
Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own! In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!
Life Journey Psychological Services PLLC
Psychologist, PhD, LP
Verified Verified
5 Endorsed
Grand Rapids, MI 49505
Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.
Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.
Desiree Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525 (Online Only)
As a licensed Masters level social worker with over 20 years of mental health experience, I have developed insights and strategies that can support people of nearly any age as they adjust to the challenges and changes that come with life. I strive to create a safe space where people can feel supported and acknowledged. I have experience with a broad variety of clinical techniques which enables me to truly help people experience personal growth.
As a licensed Masters level social worker with over 20 years of mental health experience, I have developed insights and strategies that can support people of nearly any age as they adjust to the challenges and changes that come with life. I strive to create a safe space where people can feel supported and acknowledged. I have experience with a broad variety of clinical techniques which enables me to truly help people experience personal growth.
Joe Horak
Psychologist, PhD
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
Amy K Byerley
Psychologist, PhD, LP
Verified Verified
Grand Rapids, MI 49544 (Online Only)
Do you feel stuck, lost, or disconnected from the life you had imagined? Perhaps you struggle with anxiety, depression, relationship or parenting issues, chronic illness or health concerns, spirituality, loss/grief, or LGBTQ+ issues. I individually tailor treatment to each client’s needs and goals, identifying what matters most to you. In therapy, we will work to empower you to take the next steps in the direction of your personal values.
Do you feel stuck, lost, or disconnected from the life you had imagined? Perhaps you struggle with anxiety, depression, relationship or parenting issues, chronic illness or health concerns, spirituality, loss/grief, or LGBTQ+ issues. I individually tailor treatment to each client’s needs and goals, identifying what matters most to you. In therapy, we will work to empower you to take the next steps in the direction of your personal values.
Natalie Fischer
Counselor, MS, LLPC
Verified Verified
Grand Rapids, MI 49525
Hi, my name is Natalie! My passion in the field lies with childhood traumatic experiences and how these take a physical toll on our bodies. Trauma can place heavy burden on the unconscious parts of our mind and manifest as physical sensations, certain thought patterns/habits, and self-fulfilling prophecies. In this way, it is important to call attention to these details of our lives, as they make profound differences in personal mental health. They also have a cyclical relationship with those in disadvantaged populations, leading to over-incarceration; medical neglect; stereotyping, prejudice, discrimination; etc.
Hi, my name is Natalie! My passion in the field lies with childhood traumatic experiences and how these take a physical toll on our bodies. Trauma can place heavy burden on the unconscious parts of our mind and manifest as physical sensations, certain thought patterns/habits, and self-fulfilling prophecies. In this way, it is important to call attention to these details of our lives, as they make profound differences in personal mental health. They also have a cyclical relationship with those in disadvantaged populations, leading to over-incarceration; medical neglect; stereotyping, prejudice, discrimination; etc.
Christine Leadbetter
Counselor, LPCA
Verified Verified
Grand Rapids, MI 49546
Christine Leadbetter is a Limited Licensed Professional Counselor (LLPC), who has been practicing since 2021. She graduated from Central Michigan University with a Bachelors in Psychology and a Masters in Counseling. Counseling for Christine is a collaborative experience and it is my goal to make sure that it continues to be that way between myself and the client. I work with clients to guide and help them find their own personal strengths and set achievable goals. My goal with the client is to assist them in discovering tools so that they can rely on their personal strengths to face and overcome life's obstacles and stressors.
Christine Leadbetter is a Limited Licensed Professional Counselor (LLPC), who has been practicing since 2021. She graduated from Central Michigan University with a Bachelors in Psychology and a Masters in Counseling. Counseling for Christine is a collaborative experience and it is my goal to make sure that it continues to be that way between myself and the client. I work with clients to guide and help them find their own personal strengths and set achievable goals. My goal with the client is to assist them in discovering tools so that they can rely on their personal strengths to face and overcome life's obstacles and stressors.
Rachael Mathiak
Clinical Social Work/Therapist, LCSW, LMSW, LICSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
If you're struggling or feeling stuck in the endless loop of anxiety, stress, overwhelm, procrastination and perfectionism, I may be the right therapist for you. My passion is helping people understand their thoughts, emotions, and behavioral patterns that are keeping them from fully engaging in their life. I work with people to identify what personal growth, changes, and shifts they need to make in order to live a more fulfilling, satisfactory, and meaningful life - and then guide them towards achieving it. I believe everyone already has the inner knowledge and resiliency they need, and I' here to guide you to discovering it.
If you're struggling or feeling stuck in the endless loop of anxiety, stress, overwhelm, procrastination and perfectionism, I may be the right therapist for you. My passion is helping people understand their thoughts, emotions, and behavioral patterns that are keeping them from fully engaging in their life. I work with people to identify what personal growth, changes, and shifts they need to make in order to live a more fulfilling, satisfactory, and meaningful life - and then guide them towards achieving it. I believe everyone already has the inner knowledge and resiliency they need, and I' here to guide you to discovering it.
See more therapy options for Grand Rapids
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.