Leah Brock
Clinical Social Work/Therapist, LMSW, BA Verified
Office is near:
Grand Rapids, MI 49506
Offers online therapy
Is anxiety, worry, sadness or a racing mind impacting you too often, maybe affecting you day and night? Perhaps you are struggling to cope with changes or uncertainties in your life and experiencing inconvenient or scary symptoms? Or maybe you just feel stressed, out of sorts, overwhelmed, confused, weary or burned out. If you are ready for the support you deserve, you have come to the right place! Offering a wide scope of techniques tailored to help you (including hard to find cognitive behavioral therapy for insomnia (CBT-I)), I look forward to walking beside you on your journey to live your best life.
(734) 822-4817
Verified
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Office is near:
Grand Rapids, MI 49506
Offers online therapy
Is anxiety, worry, sadness or a racing mind impacting you too often, maybe affecting you day and night? Perhaps you are struggling to cope with changes or uncertainties in your life and experiencing inconvenient or scary symptoms? Or maybe you just feel stressed, out of sorts, overwhelmed, confused, weary or burned out. If you are ready for the support you deserve, you have come to the right place! Offering a wide scope of techniques tailored to help you (including hard to find cognitive behavioral therapy for insomnia (CBT-I)), I look forward to walking beside you on your journey to live your best life.
Photo of Rachael Mathiak, Clinical Social Work/Therapist
Rachael Mathiak
Clinical Social Work/Therapist, LCSW Verified
Grand Rapids, MI 49525
Offers online therapy
Rachael is apart of the clinical team at Therapy Lab Kids, a teletherapy practice that offers evidence-based plans (5-16 sessions) targeting mood/anxiety symptoms, sleep problems, family conflict, and disruptive Our plans are designed to teach your child, teenager, or family a specific set of skills so you can walk away with emotional health and insight.
Rachael is a licensed clinical social worker with a decade of experience primarily working with adolescents and families in a variety of settings including crisis prevention and intervention, individual and family therapy, and case management. Rachael is especially skilled at working with individuals who struggle with symptoms related to anxiety, depression, LGBTQIA youth related stressors, and family conflict. She believes the foundation of a meaningful therapeutic experience starts with trust and the relationship between clinician and client.
(616) 779-8120
Verified
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Grand Rapids, MI 49525
Offers online therapy
Rachael is apart of the clinical team at Therapy Lab Kids, a teletherapy practice that offers evidence-based plans (5-16 sessions) targeting mood/anxiety symptoms, sleep problems, family conflict, and disruptive Our plans are designed to teach your child, teenager, or family a specific set of skills so you can walk away with emotional health and insight.
Rachael is a licensed clinical social worker with a decade of experience primarily working with adolescents and families in a variety of settings including crisis prevention and intervention, individual and family therapy, and case management. Rachael is especially skilled at working with individuals who struggle with symptoms related to anxiety, depression, LGBTQIA youth related stressors, and family conflict. She believes the foundation of a meaningful therapeutic experience starts with trust and the relationship between clinician and client.
Photo of Jennifer L Bazner, Licensed Professional Counselor
Jennifer L Bazner
Licensed Professional Counselor, MA, LPC Verified
Grand Rapids, MI 49525
Neurofeedback has been shown to effectively improve symptoms related to anxiety, depression, ADHD, PTSD, sleep issues and more by exercising and strengthening your brain.
We are the masters of our own destiny, and happiness is a choice. Life stressors and struggling with a mental illness can make us lose sight of our inner power. I use innovative therapies to help you reach your full potential. I offer individual and couple's counseling, group therapy, and Neurofeedback. I currently provide therapy groups for smoking cessation, physical wellness, and working through grief. Finding and claiming your inner power is an empowering journey, and it is an honor to walk along side you.
(616) 920-6598
Verified
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Grand Rapids, MI 49525
Neurofeedback has been shown to effectively improve symptoms related to anxiety, depression, ADHD, PTSD, sleep issues and more by exercising and strengthening your brain.
We are the masters of our own destiny, and happiness is a choice. Life stressors and struggling with a mental illness can make us lose sight of our inner power. I use innovative therapies to help you reach your full potential. I offer individual and couple's counseling, group therapy, and Neurofeedback. I currently provide therapy groups for smoking cessation, physical wellness, and working through grief. Finding and claiming your inner power is an empowering journey, and it is an honor to walk along side you.
Photo of Jessica LaVonne Fleser, Limited Licensed Psychologist
Jessica LaVonne Fleser
Limited Licensed Psychologist, MA, TLLP Verified
Grand Rapids, MI 49508
Offers online therapy
I work with clients whom have experienced mental illness such as mood disorders, anxiety, relationship concerns, psychosis, behavioral concerns, situational stress, sleep disturbances, and grief.
No matter what you are experiencing, whether it be life challenges or mental health concerns, I can be there for you. As your therapist, I can help provide insight into challenging situations, offer a listening ear and empathetic support, and I want to be able to help you through your recovery journey. Every person's situation is unique and I will be able to help you set personal goals, find symptom relief, and improve your overall sense of self.
(616) 253-9036
Verified
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Grand Rapids, MI 49508
Offers online therapy
I work with clients whom have experienced mental illness such as mood disorders, anxiety, relationship concerns, psychosis, behavioral concerns, situational stress, sleep disturbances, and grief.
No matter what you are experiencing, whether it be life challenges or mental health concerns, I can be there for you. As your therapist, I can help provide insight into challenging situations, offer a listening ear and empathetic support, and I want to be able to help you through your recovery journey. Every person's situation is unique and I will be able to help you set personal goals, find symptom relief, and improve your overall sense of self.
Photo of Nancy Meyering-Zerns, Clinical Social Work/Therapist
Nancy Meyering-Zerns
Clinical Social Work/Therapist, LMSW Verified
Grand Rapids, MI 49525
Offers online therapy
I am a Licensed Master's Level Social Worker and graduated from Western Michigan University in 2011. During the past 6 years, I have worked with those who have faced crisis and trauma, supporting them in their worst moments, as well as celebrating their many accomplishments-overcoming ongoing issues with anxiety and sleep problems; traumatic experiences, and panic attacks, building self-esteem. I have a personal and professional commitment to my clients to work together to overcome their fears and adverse experiences in a way that makes sense to them and provides skills they can use the rest of their lives.
(231) 202-4205
Verified
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Grand Rapids, MI 49525
Offers online therapy
I am a Licensed Master's Level Social Worker and graduated from Western Michigan University in 2011. During the past 6 years, I have worked with those who have faced crisis and trauma, supporting them in their worst moments, as well as celebrating their many accomplishments-overcoming ongoing issues with anxiety and sleep problems; traumatic experiences, and panic attacks, building self-esteem. I have a personal and professional commitment to my clients to work together to overcome their fears and adverse experiences in a way that makes sense to them and provides skills they can use the rest of their lives.
Photo of Brent Parzuchowski, Clinical Social Work/Therapist
Brent Parzuchowski
Clinical Social Work/Therapist, LLMSW Verified
Grand Rapids, MI 49546
Offers online therapy
I have extensive crisis counseling experience—specifically with children, adolescents, and families. I seek to provide an environment where everyone is safe and able to navigate behavioral barriers including eating, exercise, and sleep.
(616) 201-0094
Verified
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Grand Rapids, MI 49546
Offers online therapy
I have extensive crisis counseling experience—specifically with children, adolescents, and families. I seek to provide an environment where everyone is safe and able to navigate behavioral barriers including eating, exercise, and sleep.
Therapy Lab - Grand Rapids
Clinical Social Work/Therapist, LCSW Verified
Grand Rapids, MI 49504
Offers online therapy
Therapy Lab Kids is a teletherapy practice that offers evidence-based plans (5-16 sessions) targeting mood/anxiety symptoms, sleep problems, family conflict, and disruptive behaviors. Our plans are designed to teach your child, teenager, or family a specific set of skills so you can walk away with emotional health and insight. Starting with an introductory session, an expert will help you establish goals that address your concerns, then initiate the best plan for you.
(616) 201-0866
Verified
View

Grand Rapids, MI 49504
Offers online therapy
Therapy Lab Kids is a teletherapy practice that offers evidence-based plans (5-16 sessions) targeting mood/anxiety symptoms, sleep problems, family conflict, and disruptive behaviors. Our plans are designed to teach your child, teenager, or family a specific set of skills so you can walk away with emotional health and insight. Starting with an introductory session, an expert will help you establish goals that address your concerns, then initiate the best plan for you.
Photo of Nicole Beurkens, Psychologist
Nicole Beurkens
Psychologist, PhD, CNS Verified
Office is near:
Grand Rapids, MI 49505
Offers online therapy
I can help you resolve problems with: anxiety, depression, parenting, school/learning, sleep, picky eating, sensory processing, relationships, communication, behavior challenges, obsessive compulsive thoughts/behavior, and more.
For 20 years I have had the privilege of working with children, adolescents, and adults affected by a variety of neurological, developmental, and emotional disorders. Patients and families seek out my services from across the state of Michigan, throughout the United States, and around the world. The team of experts at my clinic provides the highest quality evaluation and treatment services, and supports all family members in the process. Our comprehensive treatment plans ensure that patients gain the communication, relationship, and learning skills they need for a high quality of life now and in the future.
(616) 548-6607
Verified
View

Office is near:
Grand Rapids, MI 49505
Offers online therapy
I can help you resolve problems with: anxiety, depression, parenting, school/learning, sleep, picky eating, sensory processing, relationships, communication, behavior challenges, obsessive compulsive thoughts/behavior, and more.
For 20 years I have had the privilege of working with children, adolescents, and adults affected by a variety of neurological, developmental, and emotional disorders. Patients and families seek out my services from across the state of Michigan, throughout the United States, and around the world. The team of experts at my clinic provides the highest quality evaluation and treatment services, and supports all family members in the process. Our comprehensive treatment plans ensure that patients gain the communication, relationship, and learning skills they need for a high quality of life now and in the future.
Dana Lynn-Eliott Pendergrass
Masters Social Worker, LMSW Verified
Office is near:
Grand Rapids, MI 49525
Offers online therapy
I understand the role that illness, pain, sleep disorders, parenting, & caregiver stress play on a person’s mental health and quality of life.
“ What now ? ” It doesn’t matter whether you have struggled with anxiety, depression, and general mood instability throughout your life, or if an unexpected event has catapulted you into crisis and you are struggling to stay afloat. Both situations are difficult but neither need to feel hopeless. I am offering you a life ring and an anchor so you can regain confidence in your course. My background includes medical social work, school social work, and severe and chronic mental health issues which provides me a unique perspective and I have the ability to relate well with caregivers, parents, adults, and children.
(616) 227-3633
Verified
View

Office is near:
Grand Rapids, MI 49525
Offers online therapy
I understand the role that illness, pain, sleep disorders, parenting, & caregiver stress play on a person’s mental health and quality of life.
“ What now ? ” It doesn’t matter whether you have struggled with anxiety, depression, and general mood instability throughout your life, or if an unexpected event has catapulted you into crisis and you are struggling to stay afloat. Both situations are difficult but neither need to feel hopeless. I am offering you a life ring and an anchor so you can regain confidence in your course. My background includes medical social work, school social work, and severe and chronic mental health issues which provides me a unique perspective and I have the ability to relate well with caregivers, parents, adults, and children.
Photo of Sarah Peffers, Clinical Social Work/Therapist
Sarah Peffers
Clinical Social Work/Therapist, LLMSW Verified
Grand Rapids, MI 49506
Offers online therapy
I have experience working in residential treatment, addiction treatment and intensive outpatient centers. I have worked with a wide range of people including, adolescents, young adults, adults and families. I have experience working with substance use, complex trauma, crisis intervention, grief/ loss, anxiety, depression, anger management, relationship difficulties and self-esteem. I look forward to working with you and encouraging you to get where you would like to be!
(616) 523-3869
Verified
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Grand Rapids, MI 49506
Offers online therapy
I have experience working in residential treatment, addiction treatment and intensive outpatient centers. I have worked with a wide range of people including, adolescents, young adults, adults and families. I have experience working with substance use, complex trauma, crisis intervention, grief/ loss, anxiety, depression, anger management, relationship difficulties and self-esteem. I look forward to working with you and encouraging you to get where you would like to be!
Photo of Tyler Boris, Clinical Social Work/Therapist
Tyler Boris
Clinical Social Work/Therapist, LLMSW Verified
Grand Rapids, MI 49503
Offers online therapy
I can provide a safe environment for you to strengthen your understanding of self and improve your quality of life. We often struggle to discern why we think, feel, and behave in certain ways simply due to an innate tendency to rush through difficult processes. In other words, we try to find answers before asking questions. As a clinician, I cannot promise that we will uncover all of these answers, but I can assure you that we will ask pertinent questions before traveling down a solution and goal-oriented pathway together.
(616) 201-1301
Verified
View

Grand Rapids, MI 49503
Offers online therapy
I can provide a safe environment for you to strengthen your understanding of self and improve your quality of life. We often struggle to discern why we think, feel, and behave in certain ways simply due to an innate tendency to rush through difficult processes. In other words, we try to find answers before asking questions. As a clinician, I cannot promise that we will uncover all of these answers, but I can assure you that we will ask pertinent questions before traveling down a solution and goal-oriented pathway together.
Photo of Joe Horak, Psychologist
Joe Horak
Psychologist, PhD Verified
Grand Rapids, MI 49504
Offers online therapy
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching. I also consult with family-owned businesses.
(616) 942-2327
Verified
View

Grand Rapids, MI 49504
Offers online therapy
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching. I also consult with family-owned businesses.
Photo of Robert G DiNallo, Licensed Professional Counselor
Robert G DiNallo
Licensed Professional Counselor, PhD, LPC Verified
Grand Rapids, MI 49546
Offers online therapy
My therapy style involves meeting the clients where they are at psychologically. It is important to help the client identify what their struggles entail, and together we discover ways to reach their goals. The key is the client's perceptions and thoughts about their life. This perception influences their behavior. Together we can explore their feelings and develop workable strategies to clarify their issues. I rely on the client's strengths and insights to produce necessary support and build a healthy life on their terms. Clients gain an improved sense of their identity and a better process to attain their goals.
(616) 219-8768
Verified
View

Grand Rapids, MI 49546
Offers online therapy
My therapy style involves meeting the clients where they are at psychologically. It is important to help the client identify what their struggles entail, and together we discover ways to reach their goals. The key is the client's perceptions and thoughts about their life. This perception influences their behavior. Together we can explore their feelings and develop workable strategies to clarify their issues. I rely on the client's strengths and insights to produce necessary support and build a healthy life on their terms. Clients gain an improved sense of their identity and a better process to attain their goals.
Photo of Life Journey Psychological Services PLLC, Psychologist
Life Journey Psychological Services PLLC
Psychologist, PhD, LP Verified
Grand Rapids, MI 49505
Offers online therapy
Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.
(616) 208-5881
Verified
View

Grand Rapids, MI 49505
Offers online therapy
Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.
Photo of Enlightened Therapy, Clinical Social Work/Therapist
Enlightened Therapy
Clinical Social Work/Therapist, LMSW Verified
Grand Rapids, MI 49506
Offers online therapy
Are you battling anxiety or depression and feel like you're 'just getting through' the day? I'm here to guide you throughout your journey in finding and maintaining strength, hope, direction, and motivation to thrive in life. I started my own practice, Enlightened Therapy, because I had a vision for a therapeutic atmosphere of safety, support, and empowerment in order for my clients to meet their goals. I operate utilizing evidence-based practices that are customized to each individual’s needs. I believe in therapy that addresses all areas of a person's life, including family, relationships, work, school, and physical health.
(517) 273-2028
Verified

Grand Rapids, MI 49506
Offers online therapy
Are you battling anxiety or depression and feel like you're 'just getting through' the day? I'm here to guide you throughout your journey in finding and maintaining strength, hope, direction, and motivation to thrive in life. I started my own practice, Enlightened Therapy, because I had a vision for a therapeutic atmosphere of safety, support, and empowerment in order for my clients to meet their goals. I operate utilizing evidence-based practices that are customized to each individual’s needs. I believe in therapy that addresses all areas of a person's life, including family, relationships, work, school, and physical health.
Photo of Joy Montgomery, Counselor
Joy Montgomery
Counselor, MS, MA, LLPC Verified
Grand Rapids, MI 49503
Offers online therapy
Reaching out takes courage and I promise to meet you with an open heart. My goal in therapy is to create a safe place to explore what makes you authentically you and together finding solutions that fit your needs. We will create an atmosphere to start untangling unhelpful past and present patterns and behaviors to make positive steps toward your desired future.
(616) 208-4817
Verified
View

Grand Rapids, MI 49503
Offers online therapy
Reaching out takes courage and I promise to meet you with an open heart. My goal in therapy is to create a safe place to explore what makes you authentically you and together finding solutions that fit your needs. We will create an atmosphere to start untangling unhelpful past and present patterns and behaviors to make positive steps toward your desired future.
Photo of Beth Reimel, Clinical Social Work/Therapist
Beth Reimel
Clinical Social Work/Therapist, PhD, LCSW Verified
Grand Rapids, MI 49546
Offers online therapy
When people seek my counseling services, I do not see them as "problems to be fixed," but as people who have become stuck in patterns of behavior and ways of dealing with their feelings that are not helpful. My first goal with my clients is to establish a safe place where they feel understood and free to really "open up." I respect clients' individuality and consequently work together with them for what will best help them achieve a satisfying, productive life. My ultimate goal for my clients is for them to gain self understanding through awareness of what has influenced them so they can choose healthy ways of conducting their lives
(616) 433-2507
Verified
View

Grand Rapids, MI 49546
Offers online therapy
When people seek my counseling services, I do not see them as "problems to be fixed," but as people who have become stuck in patterns of behavior and ways of dealing with their feelings that are not helpful. My first goal with my clients is to establish a safe place where they feel understood and free to really "open up." I respect clients' individuality and consequently work together with them for what will best help them achieve a satisfying, productive life. My ultimate goal for my clients is for them to gain self understanding through awareness of what has influenced them so they can choose healthy ways of conducting their lives
Photo of Sarah Moneta, Clinical Social Work/Therapist
Sarah Moneta
Clinical Social Work/Therapist, LMSW Verified
Grand Rapids, MI 49525
Not accepting new clients
*** Waitlist is available *** Do you want to feel comfortable in your own skin? Perhaps you need support dealing with overwhelming emotions, a traumatic event, or a difficult life transition. Especially during these unprecedented times, you may need a designated space to focus on yourself and reduce the additional stress you are carrying. I offer a supportive and non-judgmental space to share this weight with you. During our sessions, you will be able to share your experiences and get the relief you are working to find.
(231) 272-4684
Verified
View

Grand Rapids, MI 49525
Not accepting new clients
*** Waitlist is available *** Do you want to feel comfortable in your own skin? Perhaps you need support dealing with overwhelming emotions, a traumatic event, or a difficult life transition. Especially during these unprecedented times, you may need a designated space to focus on yourself and reduce the additional stress you are carrying. I offer a supportive and non-judgmental space to share this weight with you. During our sessions, you will be able to share your experiences and get the relief you are working to find.
Photo of Billie Walters, Clinical Social Work/Therapist
Billie Walters
Clinical Social Work/Therapist, LMSW Verified
Grand Rapids, MI 49546
Offers online therapy
When we are handed the pieces to the puzzle that is our life, rarely are we provided a picture to guide us where to put them. Not knowing what the end result will be can cause frustration and lead to a feeling of helplessness or hopelessness. Through the use of integrated therapy techniques, I can introduce you to a new perspective or tools that you can use immediately to experience relief. I practice therapy with the belief that each individual is unique and has the potential to grow through self-discovery. I enjoy creating a therapeutic relationship based on empathy and respect.
(616) 499-3851
Verified
View

Grand Rapids, MI 49546
Offers online therapy
When we are handed the pieces to the puzzle that is our life, rarely are we provided a picture to guide us where to put them. Not knowing what the end result will be can cause frustration and lead to a feeling of helplessness or hopelessness. Through the use of integrated therapy techniques, I can introduce you to a new perspective or tools that you can use immediately to experience relief. I practice therapy with the belief that each individual is unique and has the potential to grow through self-discovery. I enjoy creating a therapeutic relationship based on empathy and respect.
Photo of Monica M Smith, Licensed Professional Counselor
Monica M Smith
Licensed Professional Counselor, MA, LPC, RD Verified
Grand Rapids, MI 49506
Offers online therapy
I offer individual and couples therapy. My main treatment areas are repairing relationships, healing from trauma and helping individuals develop a healthy and sustainable relationship with food. I use multiple evidence based therapies including psychomotor, psychoeducation, DBT, Acceptance and Commitment Therapy, and EMDR. Clients leave every session with tools and strategies to reduce the symptoms that are affecting quality their quality of life in the present.
(616) 208-4987
Verified
View

Grand Rapids, MI 49506
Offers online therapy
I offer individual and couples therapy. My main treatment areas are repairing relationships, healing from trauma and helping individuals develop a healthy and sustainable relationship with food. I use multiple evidence based therapies including psychomotor, psychoeducation, DBT, Acceptance and Commitment Therapy, and EMDR. Clients leave every session with tools and strategies to reduce the symptoms that are affecting quality their quality of life in the present.

See more therapy options for Grand Rapids

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Grand Rapids from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Grand Rapids or therapists who specialize in sleep in Grand Rapids, or simply a Grand Rapids sleep therapist, can help. Likewise, insomnia specialists in Grand Rapids or therapists who specialize in insomnia in Grand Rapids, or simply a Grand Rapids insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.