Psychologist, PhD, ABPP
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21201
"You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!"
Sleep or Insomnia
(410) 267-4076
Verified
Office is near:
Baltimore, Maryland 21201
View
Sleep or Insomnia
"You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!"
Psychologist, PsyD
Verified by Psychology Today
Baltimore, Maryland 21210
"Over the course of our life, we often need support in overcoming personal and/or professional challenges and addressing the roadblocks that prevent us from being successful and feeling fulfilled. Using a warm, genuine, and empathic approach, I aim to build trusting, collaborative relationships with my clients to help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. "
Sleep or Insomnia
(443) 378-3488
Verified
Baltimore, Maryland 21210
View
Sleep or Insomnia
"Over the course of our life, we often need support in overcoming personal and/or professional challenges and addressing the roadblocks that prevent us from being successful and feeling fulfilled. Using a warm, genuine, and empathic approach, I aim to build trusting, collaborative relationships with my clients to help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. "
Counselor, LCPC, BCB, CHC
Verified by Psychology Today
Baltimore, Maryland 21218
"I would really love the opportunity to guide you along at this juncture of your life's journey. On the "seas of life" it is normal to have a whole variety of experiences, from calm waters on a bright and sunny day to horrific choppy waters with gigantic waves ready to threaten our very existence. Then again, it could be something that we were born with that makes steering our life's ship very difficult. Whatever your situation is, I am ready to be your co-captain and help you steer to calm beautiful waters to the port of your choice."
Sleep or Insomnia
(410) 618-1510
Verified
Baltimore, Maryland 21218
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Sleep or Insomnia
"I would really love the opportunity to guide you along at this juncture of your life's journey. On the "seas of life" it is normal to have a whole variety of experiences, from calm waters on a bright and sunny day to horrific choppy waters with gigantic waves ready to threaten our very existence. Then again, it could be something that we were born with that makes steering our life's ship very difficult. Whatever your situation is, I am ready to be your co-captain and help you steer to calm beautiful waters to the port of your choice."
Counselor, MA, LCPC
Verified by Psychology Today
Baltimore, Maryland 21208
"If you are reading this, it is probably because you are looking for a therapist for yourself or a loved one. Is something holding you back from enjoying the precious present moment? Are you dealing with chronic stress or depression? I look forward to speaking with you. I offer you a welcoming and safe space where you can unburden yourself and learn coping skills that will empower you to be the best you."
Sleep or Insomnia
(410) 449-7077
Verified
Baltimore, Maryland 21208
View
Sleep or Insomnia
"If you are reading this, it is probably because you are looking for a therapist for yourself or a loved one. Is something holding you back from enjoying the precious present moment? Are you dealing with chronic stress or depression? I look forward to speaking with you. I offer you a welcoming and safe space where you can unburden yourself and learn coping skills that will empower you to be the best you."
Psychologist, PsyD
Verified by Psychology Today
Baltimore, Maryland 21210
"Seeking help or making a change can often be difficult, and we can often feel guilty, defeated, or even like we are breaking personal, familial, and cultural "rules." As a psychologist, my goal is to empower you by walking with you through your discovery of your personal values, goals, and beliefs to ultimately help you work through your concerns. I believe in the power of the therapeutic alliance and strive to join my clients as an ally to provide support, teach coping skills, and help you capitalize on your own strengths in your time of need or change."
Sleep or Insomnia
(443) 471-8441
Verified
Baltimore, Maryland 21210
View
Sleep or Insomnia
"Seeking help or making a change can often be difficult, and we can often feel guilty, defeated, or even like we are breaking personal, familial, and cultural "rules." As a psychologist, my goal is to empower you by walking with you through your discovery of your personal values, goals, and beliefs to ultimately help you work through your concerns. I believe in the power of the therapeutic alliance and strive to join my clients as an ally to provide support, teach coping skills, and help you capitalize on your own strengths in your time of need or change."
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21217
"Asking for help can be difficult. But when you come to see me, I will try to help you feel relaxed and comfortable. You might be struggling with problems at home or with anxiety at work; you might wonder how to find someone with whom you can share your life, or how to better understand yourself or your family. You might be feeling sad, without quite knowing why. It is important to slow down and find meaningful relationships--to connect with others and talk about what makes us happy."
Sleep or Insomnia
(410) 695-4198
Verified
Baltimore, Maryland 21217
View
Sleep or Insomnia
"Asking for help can be difficult. But when you come to see me, I will try to help you feel relaxed and comfortable. You might be struggling with problems at home or with anxiety at work; you might wonder how to find someone with whom you can share your life, or how to better understand yourself or your family. You might be feeling sad, without quite knowing why. It is important to slow down and find meaningful relationships--to connect with others and talk about what makes us happy."
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21211
"► At this time I am unable to take new, in-network clients. However, I will update this profile as I have availability. ◀︎ I value an integrated, collaborative approach to individual therapy. I seek to honor my clients’ self-determination and strengths while being mindful of the impact of their various intersectional identities on their mental health. My clients have expressed an appreciation of my empathetic, affirming, and straightforward approach. "
Sleep or Insomnia
(443) 552-7628
Verified
Baltimore, Maryland 21211
View
Sleep or Insomnia
"► At this time I am unable to take new, in-network clients. However, I will update this profile as I have availability. ◀︎ I value an integrated, collaborative approach to individual therapy. I seek to honor my clients’ self-determination and strengths while being mindful of the impact of their various intersectional identities on their mental health. My clients have expressed an appreciation of my empathetic, affirming, and straightforward approach. "
Counselor, MHS, MS, LCPC
Verified by Psychology Today
Baltimore, Maryland 21210
"I am a licensed psychotherapist who works with adults, adolescents and couples facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope."
Sleep or Insomnia
(443) 295-6134
Verified
Baltimore, Maryland 21210
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Sleep or Insomnia
"I am a licensed psychotherapist who works with adults, adolescents and couples facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope."
Clinical Social Work/Therapist, LCSW-C, CAC-AD
Verified by Psychology Today
Baltimore, Maryland 21216
"Sometimes in life you encounter problems that overwhelm your ability to cope. The experience can leave you feeling desperate, lonely, and stressed out. I provide a caring and non-judgmental place for you to talk about what is troubling you. I will help you identify the problem, explore solutions, and implement a change plan. I can't promise a perfect life, but I can engage you in a collaborative work alliance where you will have the opportunity to tap into your own power source, identify personal strengths and environmental resources, and identify and implement a plan to not only cope but also to thrive."
Sleep or Insomnia
(410) 709-3886
Verified
Baltimore, Maryland 21216
View
Sleep or Insomnia
"Sometimes in life you encounter problems that overwhelm your ability to cope. The experience can leave you feeling desperate, lonely, and stressed out. I provide a caring and non-judgmental place for you to talk about what is troubling you. I will help you identify the problem, explore solutions, and implement a change plan. I can't promise a perfect life, but I can engage you in a collaborative work alliance where you will have the opportunity to tap into your own power source, identify personal strengths and environmental resources, and identify and implement a plan to not only cope but also to thrive."
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21211
"Do you sometimes feel like you are playing a part, rather than embracing and expressing your authentic self? You may feel uncomfortable in your own skin, self-conscious, or like you are not "enough." Life circumstances, societal pressures, past trauma, depression, and anxiety can all create obstacles to experiencing inner peace, trust, and confidence. Together, we can work through these obstacles to help you connect with a deeper sense of well-being, and become more present in your daily life. "
Sleep or Insomnia
(667) 206-3646
Verified
Baltimore, Maryland 21211
View
Sleep or Insomnia
"Do you sometimes feel like you are playing a part, rather than embracing and expressing your authentic self? You may feel uncomfortable in your own skin, self-conscious, or like you are not "enough." Life circumstances, societal pressures, past trauma, depression, and anxiety can all create obstacles to experiencing inner peace, trust, and confidence. Together, we can work through these obstacles to help you connect with a deeper sense of well-being, and become more present in your daily life. "
Counselor, MS, NCC, LCPC
Verified by Psychology Today
Baltimore, Maryland 21230
"If you are searching for a therapist, it's because you want to be heard and understood. You do not want to be alone facing your challenges. I believe the right therapist can assist you in the fewest sessions possible. By connecting with someone who understands, you will feel encouraged and elevated immediately. There is a lot I can do to help you feel better today! You can absolutely be happy and hopeful; it serves you much better! I am a counselor who is an experienced and caring ally. Only one session and one connection can make a difference in your life! I look forward to welcoming you and connecting with you! "
Sleep or Insomnia
(301) 804-2280
Verified
Baltimore, Maryland 21230
View
Sleep or Insomnia
"If you are searching for a therapist, it's because you want to be heard and understood. You do not want to be alone facing your challenges. I believe the right therapist can assist you in the fewest sessions possible. By connecting with someone who understands, you will feel encouraged and elevated immediately. There is a lot I can do to help you feel better today! You can absolutely be happy and hopeful; it serves you much better! I am a counselor who is an experienced and caring ally. Only one session and one connection can make a difference in your life! I look forward to welcoming you and connecting with you! "
Counselor, LCPC, LCADC-S, LCPC-S
Verified by Psychology Today
Baltimore, Maryland 21239
"We are a small practice of therapist. All clinician's are Master's level educated and above with experience in mental health and substance abuse treatment. We specialize in working with young adults and adults experiencing difficulties transitioning from one area of life into another area of life i.e. high school to work world, changing jobs, anxiety, working through stress, grief and loss, depression, substance abuse issues, relationship issues, self-esteem, motivation, trauma, domestic violence, co-occurring, and family issues."
Sleep or Insomnia
(443) 402-3200
Verified
Baltimore, Maryland 21239
View
Sleep or Insomnia
"We are a small practice of therapist. All clinician's are Master's level educated and above with experience in mental health and substance abuse treatment. We specialize in working with young adults and adults experiencing difficulties transitioning from one area of life into another area of life i.e. high school to work world, changing jobs, anxiety, working through stress, grief and loss, depression, substance abuse issues, relationship issues, self-esteem, motivation, trauma, domestic violence, co-occurring, and family issues."
Clinical Social Work/Therapist, MSW, LMSW
Verified by Psychology Today
Baltimore, Maryland 21211
"There are times all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have treated clients from all walks of life bringing a wide range of challenges, including trauma, PTSD, ADHD, psychosis, substance abuse problems, depression, generalized and social anxiety, behavioral issues, and more. I treat both adults and children and maintain a safe space to openly discuss gender identity and sexual orientation."
Sleep or Insomnia
(667) 206-3815
Verified
Baltimore, Maryland 21211
View
Sleep or Insomnia
"There are times all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have treated clients from all walks of life bringing a wide range of challenges, including trauma, PTSD, ADHD, psychosis, substance abuse problems, depression, generalized and social anxiety, behavioral issues, and more. I treat both adults and children and maintain a safe space to openly discuss gender identity and sexual orientation."
MA-IR, MA-PSY, MS-YT, C-IAYT, 500-RYT
Baltimore, Maryland 21229
"Yoga as therapy is a process through which healing can be found in body, mind, and spirit. My name is Julia Romano. I am a full time yoga therapist (MS, 2015) and am trained in clinical psychology (MA, 2013), as well as conflict management (MA, 2011). My belief in yoga as therapy stems from my own experience of its rehabilitative properties; traditional therapies having proved unproductive following reconstructive ankle surgery, I turned to yoga and gained not only the ability to again walk with ease, but also a profound acceptance for the inevitable times in life when we falter."
Sleep or Insomnia
(310) 906-4576
Baltimore, Maryland 21229
View
Sleep or Insomnia
"Yoga as therapy is a process through which healing can be found in body, mind, and spirit. My name is Julia Romano. I am a full time yoga therapist (MS, 2015) and am trained in clinical psychology (MA, 2013), as well as conflict management (MA, 2011). My belief in yoga as therapy stems from my own experience of its rehabilitative properties; traditional therapies having proved unproductive following reconstructive ankle surgery, I turned to yoga and gained not only the ability to again walk with ease, but also a profound acceptance for the inevitable times in life when we falter."
Counselor, LCPC
Verified by Psychology Today
Baltimore, Maryland 21210
"My goal is to help you gain greater insight into yourself and make meaningful changes. Expressing yourself confidently and interacting effectively with others improves relationships and creates a higher level of satisfaction in all aspects of your life. Stress is inescapable in today’s hectic world. A combination of stress reduction techniques such as breath work, mindfulness and energy psychology (EFT) will help to sustain yourself in times of stress, anxiety and trauma effects. I utilize EMDR therapy to address trauma, long-standing family conflicts and phobias."
Sleep or Insomnia
(410) 927-8842
Verified
Baltimore, Maryland 21210
View
Sleep or Insomnia
"My goal is to help you gain greater insight into yourself and make meaningful changes. Expressing yourself confidently and interacting effectively with others improves relationships and creates a higher level of satisfaction in all aspects of your life. Stress is inescapable in today’s hectic world. A combination of stress reduction techniques such as breath work, mindfulness and energy psychology (EFT) will help to sustain yourself in times of stress, anxiety and trauma effects. I utilize EMDR therapy to address trauma, long-standing family conflicts and phobias."
Psychologist, PhD
Verified by Psychology Today
Baltimore, Maryland 21210
"You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and empowering approach, I work with individuals to tap into their inner resources, learning new coping strategies and coming to better understanding themselves and their relationships in order to move forward and reach their full potential."
Sleep or Insomnia
(443) 378-3642
Verified
Baltimore, Maryland 21210
View
Sleep or Insomnia
"You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and empowering approach, I work with individuals to tap into their inner resources, learning new coping strategies and coming to better understanding themselves and their relationships in order to move forward and reach their full potential."
Art Therapist, MA, LGPC, LGPAT
Verified by Psychology Today
Baltimore, Maryland 21211
"** I am accepting new clients** I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and improving self esteem. I am thankful to have been working in the social services field for 10 years, 5 as a counselor and art therapist. I know the importance of establishing a trusting therapeutic relationship, and begin with individuals by building that rapport."
Sleep or Insomnia
(443) 432-2360
Verified
Baltimore, Maryland 21211
View
Sleep or Insomnia
"** I am accepting new clients** I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and improving self esteem. I am thankful to have been working in the social services field for 10 years, 5 as a counselor and art therapist. I know the importance of establishing a trusting therapeutic relationship, and begin with individuals by building that rapport."
Clinical Social Work/Therapist, PhD, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21210
"I believe that psychotherapy is most effective when it is strengths-based: identifying and nourishing each individual's inner strengths in order to help them heal and develop new capacities for growth. Using mindfulness and body-aware techniques, as well as gentle mental exploration and traditional psychotherapy, I see my work as guiding individuals to unlock their own innate capacity to heal."
Sleep or Insomnia
(443) 979-9243
Verified
Baltimore, Maryland 21210
View
Sleep or Insomnia
"I believe that psychotherapy is most effective when it is strengths-based: identifying and nourishing each individual's inner strengths in order to help them heal and develop new capacities for growth. Using mindfulness and body-aware techniques, as well as gentle mental exploration and traditional psychotherapy, I see my work as guiding individuals to unlock their own innate capacity to heal."
Clinical Social Work/Therapist, LCSW-C, ACT
Verified by Psychology Today
Baltimore, Maryland 21208
"Are you struggling with anxiety or depression that is impacting your relationships and quality of life? Are you having difficulty balancing your life's responsibilities? Is your child or adolescent struggling with self-worth, trauma reactions, or problematic behavior? Whether you're a parent, a child, a student, a couple or a single adult, my goal is to empower you to look inward and grow from your experiences, as well as discover your strengths. I will seek to work with you to move you from a place of distress to a place of believing in your strengths, worth and resiliency."
Sleep or Insomnia
(240) 624-7175
Verified
Baltimore, Maryland 21208
View
Sleep or Insomnia
"Are you struggling with anxiety or depression that is impacting your relationships and quality of life? Are you having difficulty balancing your life's responsibilities? Is your child or adolescent struggling with self-worth, trauma reactions, or problematic behavior? Whether you're a parent, a child, a student, a couple or a single adult, my goal is to empower you to look inward and grow from your experiences, as well as discover your strengths. I will seek to work with you to move you from a place of distress to a place of believing in your strengths, worth and resiliency."
Psychologist, PsyD
Verified by Psychology Today
Baltimore, Maryland 21231
"I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship problems, life changes/transitions, and trauma. I enhance this approach with mindfulness, coping, and relationship skill building to add tools to your life management toolbox."
Sleep or Insomnia
(240) 466-5163
Verified
Baltimore, Maryland 21231
View
Sleep or Insomnia
"I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship problems, life changes/transitions, and trauma. I enhance this approach with mindfulness, coping, and relationship skill building to add tools to your life management toolbox."

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