Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of inherent strengths, personal preferences, and psychological needs.
Sleep or Insomnia
(617) 477-8802
Verified
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Wellesley, MA 02481
Sleep or Insomnia
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of inherent strengths, personal preferences, and psychological needs.
Photo of Erin Lemire, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
Sleep or Insomnia
(201) 676-9743
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
Photo of Maggie Scofield, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Wellesley, MA 02482
**Currently not accepting new clients** Central to my therapeutic approach is a belief in the healing capacity of a safe and consistent relationship; it is from this foundation that we will explore the origins of your current struggles. Together we will identify and utilize your strengths to reduce the barriers in your relationships and cultivate a healthier sense of well-being.
Sleep or Insomnia
(617) 639-1973
Verified
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Office is near:
Wellesley, MA 02482
Sleep or Insomnia
**Currently not accepting new clients** Central to my therapeutic approach is a belief in the healing capacity of a safe and consistent relationship; it is from this foundation that we will explore the origins of your current struggles. Together we will identify and utilize your strengths to reduce the barriers in your relationships and cultivate a healthier sense of well-being.
Photo of Dikla Eckshtain, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02181
I am a Clinical Psychologist. I provide specialized cognitive behavioral therapy and behavioral parent training to treat a broad range of emotional and behavioral challenges among children and adolescents. I specialize in the treatment of youth depression, anxiety, and behavior problems. I provide both in-person and telepsychological services. I use scientifically proven practices to alleviate mental health difficulties with the overarching goal of promoting the positive development of my clients.
Sleep or Insomnia
(857) 424-3063
Verified
View

Office is near:
Wellesley, MA 02181
Sleep or Insomnia
I am a Clinical Psychologist. I provide specialized cognitive behavioral therapy and behavioral parent training to treat a broad range of emotional and behavioral challenges among children and adolescents. I specialize in the treatment of youth depression, anxiety, and behavior problems. I provide both in-person and telepsychological services. I use scientifically proven practices to alleviate mental health difficulties with the overarching goal of promoting the positive development of my clients.
Photo of Dawn Balcazar, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Wellesley, MA 02482
With 25 years of experience, I do individual and group psychotherapy the young adult population and see middle-aged adults in individual and couples therapy. Ages 13 and up come here with issues around loss; relational difficulties; regulating moods; self-injury; sadness and depression; bipolar disorder; the coming out process; and understanding a history of childhood sexual, physical and emotional abuse. Adults often come in with marital issues such as infidelity and help and support going through the divorce process and for advice around dealing with their teenagers.
Sleep or Insomnia
(508) 332-7305
Verified
View

Wellesley, MA 02482
Sleep or Insomnia
With 25 years of experience, I do individual and group psychotherapy the young adult population and see middle-aged adults in individual and couples therapy. Ages 13 and up come here with issues around loss; relational difficulties; regulating moods; self-injury; sadness and depression; bipolar disorder; the coming out process; and understanding a history of childhood sexual, physical and emotional abuse. Adults often come in with marital issues such as infidelity and help and support going through the divorce process and for advice around dealing with their teenagers.
Photo of Christopher Morton, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Wellesley, MA 02481
For the past 10+ years I have been in private practice serving kids, adolescents, and adults. I provide neuropsychological and psychodiagnostic assessment and consultation as well as individual and group therapy using a strengths-based approach. Much of my practice focuses on helping Middle School and High School students who are struggling with learning, social, and emotional adjustment through collaboratively identifying the obstacles and challenges they may be facing and helping them to recognize and embrace their qualities and strengths. Evaluation also involves working closely with parents and helping to identify the most appropriate schools, supports, and home strategies.
Sleep or Insomnia
(617) 749-2827
Verified
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Office is near:
Wellesley, MA 02481
Sleep or Insomnia
For the past 10+ years I have been in private practice serving kids, adolescents, and adults. I provide neuropsychological and psychodiagnostic assessment and consultation as well as individual and group therapy using a strengths-based approach. Much of my practice focuses on helping Middle School and High School students who are struggling with learning, social, and emotional adjustment through collaboratively identifying the obstacles and challenges they may be facing and helping them to recognize and embrace their qualities and strengths. Evaluation also involves working closely with parents and helping to identify the most appropriate schools, supports, and home strategies.
Photo of Lisa Kantor, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Wellesley, MA 02181
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Sleep or Insomnia
(617) 855-7904
Verified
View

Office is near:
Wellesley, MA 02181
Sleep or Insomnia
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Photo of KM Therapy for Moms,         Kathy McGuigan, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.
Sleep or Insomnia
(401) 356-3369
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.
Photo of Diane Roberts Stoler, Psychologist
Psychologist, EdD Verified
Verified
Office is near:
Wellesley, MA 02482
Are you tired of suffering with symptoms and don't know where to turn for help? Whether you have sustained a stroke, concussion, or brain injury of any kind, suffer from chronic pain/chronic illness, struggle with ADD/ADHD, or are simply looking to achieve Peak Performance in the office, on the field, or on the stage – I can help. I provide customized treatment programs using traditional, alternative, and complementary methods, based on your unique symptoms, needs and goals.
Sleep or Insomnia
(978) 743-9935
Verified
View

Office is near:
Wellesley, MA 02482
Sleep or Insomnia
Are you tired of suffering with symptoms and don't know where to turn for help? Whether you have sustained a stroke, concussion, or brain injury of any kind, suffer from chronic pain/chronic illness, struggle with ADD/ADHD, or are simply looking to achieve Peak Performance in the office, on the field, or on the stage – I can help. I provide customized treatment programs using traditional, alternative, and complementary methods, based on your unique symptoms, needs and goals.
Photo of Melissa Crawford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Wellesley, MA 02481
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in mindfulness-based therapies.
Sleep or Insomnia
(781) 859-0243
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in mindfulness-based therapies.
Photo of Bryan Harnsberger, Psychologist
Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
I specialize in treating adolescents and college-aged students, as well as adults with complex living issues. My job is to create a safe place where individuals & couples can explore current or long-standing problems & find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. Also offering HIPAA-compliant telehealth therapy as an option.
Sleep or Insomnia
(617) 870-6694
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
I specialize in treating adolescents and college-aged students, as well as adults with complex living issues. My job is to create a safe place where individuals & couples can explore current or long-standing problems & find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. Also offering HIPAA-compliant telehealth therapy as an option.
Photo of Michael Weinberg, Psychologist
Psychologist, PsyD, LMHC Verified
Verified
Office is near:
Wellesley, MA 02181
I specialize in helping individuals through various challenges in their lives, whether it be anxiety, depression, LGBTQ+, relationships, chronic health conditions, or some other difficult life issue. Maybe you are feeling overwhelmed, stuck, or lost, and perhaps it is hard to be hopeful as you try to figure out the next steps in your life.
Sleep or Insomnia
(857) 256-5054
Verified
View

Office is near:
Wellesley, MA 02181
Sleep or Insomnia
I specialize in helping individuals through various challenges in their lives, whether it be anxiety, depression, LGBTQ+, relationships, chronic health conditions, or some other difficult life issue. Maybe you are feeling overwhelmed, stuck, or lost, and perhaps it is hard to be hopeful as you try to figure out the next steps in your life.
Photo of Marsha H. G. Klein - Practice Is Currently Full, Counselor
Counselor, LMHC Verified
Verified
Wellesley, MA 02481
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
Sleep or Insomnia
(781) 912-3822
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
Photo of Tim Ridge, Counselor
Counselor, PsyD, LMHC, LMFT Verified
Verified
Wellesley, MA 02481
Are you dealing with feelings of anxiety or depression, difficulties in your relationship, academic or career questions, emotional and physical trauma/PTSD? Not easy. Or perhaps you are feeling a sense of not being good enough, with lingering feelings of self-doubt, negativity and that stress is taking a toll on work and relationships. My approach is collaborative, non-judgmental, and focused on helping people deal with past and present challenges, as well as having an eye on future directions. I have over 15 years experience and expertise in individual and couples work.
Sleep or Insomnia
(781) 990-0825
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
Are you dealing with feelings of anxiety or depression, difficulties in your relationship, academic or career questions, emotional and physical trauma/PTSD? Not easy. Or perhaps you are feeling a sense of not being good enough, with lingering feelings of self-doubt, negativity and that stress is taking a toll on work and relationships. My approach is collaborative, non-judgmental, and focused on helping people deal with past and present challenges, as well as having an eye on future directions. I have over 15 years experience and expertise in individual and couples work.
Photo of WellesleyPsych, Psychologist
Psychologist, PsyD Verified
Verified
Wellesley, MA 02482
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
Sleep or Insomnia
(781) 780-2719
Verified
View

Wellesley, MA 02482
Sleep or Insomnia
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
Photo of Dena Ray, PhD, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02482
I am feel very optimistic that people are able to change and create meaningful lives. I help my clients reach these goals. Voicing feelings and receiving support in a confidential, non-judgmental setting is essential. With me, my clients become more self-aware of emotional triggers, learn how their past affects their present, and is able to make positive changes. I help them cope with anxiety and depression, I work extensively with couples, resolve insomnia and sleep disorders and help athletes achieve peak sport performance. I also help clients experiencing loss, grief and bereavement.
Sleep or Insomnia
(508) 928-5142
Verified
View

Office is near:
Wellesley, MA 02482
Sleep or Insomnia
I am feel very optimistic that people are able to change and create meaningful lives. I help my clients reach these goals. Voicing feelings and receiving support in a confidential, non-judgmental setting is essential. With me, my clients become more self-aware of emotional triggers, learn how their past affects their present, and is able to make positive changes. I help them cope with anxiety and depression, I work extensively with couples, resolve insomnia and sleep disorders and help athletes achieve peak sport performance. I also help clients experiencing loss, grief and bereavement.
Photo of Jane Orenstein, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Wellesley, MA 02481
*Not currently accepting new clients* I am a holistic psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties, and life transitions. My work is supportive and collaborative, and focused on helping individuals and couples make changes to their behaviors and/or thought patterns that may be keeping them from being their best and happiest selves.
Sleep or Insomnia
(978) 951-0793
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
*Not currently accepting new clients* I am a holistic psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties, and life transitions. My work is supportive and collaborative, and focused on helping individuals and couples make changes to their behaviors and/or thought patterns that may be keeping them from being their best and happiest selves.
Photo of April Berry-Fletcher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, EdD Verified
Verified
Office is near:
Wellesley, MA 02482
I am not currently able to accept new clients. I find that successful psychotherapy begins by helping you to clearly envision what you want for yourself. In particular, how do you want your life to be? I will help you clarify your hopes for yourself through ongoing collaboration. From there, we will think through strategies and work through barriers as you seek to achieve your vision of how you want to feel, to relate to others, to work, to study or learn. Each person is entirely unique, and thus, my approach to help you live the life you want to live will be adapted to your unique self.
Sleep or Insomnia
(617) 600-4029
Verified
View

Office is near:
Wellesley, MA 02482
Sleep or Insomnia
I am not currently able to accept new clients. I find that successful psychotherapy begins by helping you to clearly envision what you want for yourself. In particular, how do you want your life to be? I will help you clarify your hopes for yourself through ongoing collaboration. From there, we will think through strategies and work through barriers as you seek to achieve your vision of how you want to feel, to relate to others, to work, to study or learn. Each person is entirely unique, and thus, my approach to help you live the life you want to live will be adapted to your unique self.
Photo of Boston TMS Therapy - Dignity Brain Health,
Office is near:
Wellesley, MA 02181
**CURRENTLY ACCEPTING NEW PATIENTS** Depressed? Already tried medication? Boston TMS therapy at Dignity Brain Health may be ideal for you. We provide patients in the Boston and greater New England area the highest quality, individualized, and compassionate treatment of depression using TMS therapy (transcranial magnetic stimulation). Boston TMS therapy at Dignity Brain Health is an FDA-approved, safe, and effective, non-invasive, gentle, outpatient, 19-minute daily treatment that is more effective than medications, without the negative side effects of medications, and is covered by all major insurance plans, including Medicare.
Sleep or Insomnia
(857) 271-5398
Verified
View

Office is near:
Wellesley, MA 02181
Sleep or Insomnia
**CURRENTLY ACCEPTING NEW PATIENTS** Depressed? Already tried medication? Boston TMS therapy at Dignity Brain Health may be ideal for you. We provide patients in the Boston and greater New England area the highest quality, individualized, and compassionate treatment of depression using TMS therapy (transcranial magnetic stimulation). Boston TMS therapy at Dignity Brain Health is an FDA-approved, safe, and effective, non-invasive, gentle, outpatient, 19-minute daily treatment that is more effective than medications, without the negative side effects of medications, and is covered by all major insurance plans, including Medicare.
Photo of Karen S Kantor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, LICSW Verified
Verified
Office is near:
Wellesley, MA 02181
Are you struggling? Is living in this time of COVID making everything worse with your relationships, substance use, and other difficult life transitions. Is anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
Sleep or Insomnia
(857) 290-4483
Verified
View

Office is near:
Wellesley, MA 02181
Sleep or Insomnia
Are you struggling? Is living in this time of COVID making everything worse with your relationships, substance use, and other difficult life transitions. Is anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.

See more therapy options for Wellesley

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Wellesley from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Wellesley or therapists who specialize in sleep in Wellesley, or simply a Wellesley sleep therapist, can help. Likewise, insomnia specialists in Wellesley or therapists who specialize in insomnia in Wellesley, or simply a Wellesley insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Wellesley are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Wellesley

For example, if you're seeking a marriage counselor in Wellesley you'll find that most therapists are trained in marriage counseling or couples counseling in Wellesley and couples therapy. And they welcome families for family counseling in Wellesley or family therapy in Wellesley.